Collegiate Wrestler And Stanford Wrestling Coach Dr. Enock Francois Brings Two Worlds Together In The Most Creative Ways By Using Wrestling Concepts Of Position, Pressure, & Technique To Help Drastically Improve Your BJJ Game
Set up underhooks and effectively get into ties by using the perfect fundamental positions of wrestling
On the offensive side, learn how to achieve and utilize the underhook to set up all of your attacks and become a master at the front headlock position
Defensively, look at your best options to not only escape potential submissions, but to counter with bake takes and so much more
Check out the complete leg attack system from unstoppable take downs to guard passes that put you in a great position to get the finish
Use this series as a complete overview to meshing two kinds of grappling concepts into one ultimate game
Collegiate Wrestler And Stanford Wrestling Coach Dr. Enock Francois Brings Two Worlds Together In The Most Creative Ways By Using Wrestling Concepts Of Position, Pressure, & Technique To Help Drastically Improve Your BJJ Game
Set up underhooks and effectively get into ties by using the perfect fundamental positions of wrestling
On the offensive side, learn how to achieve and utilize the underhook to set up all of your attacks and become a master at the front headlock position
Defensively, look at your best options to not only escape potential submissions, but to counter with bake takes and so much more
Check out the complete leg attack system from unstoppable take downs to guard passes that put you in a great position to get the finish
Use this series as a complete overview to meshing two kinds of grappling concepts into one ultimate game
Check Out The Trailer!
So, What Exactly Do You Get?
PART 1
INTRO
DEFENSE
THE PERFECT TRIANGLE AND INTRODUCTION TO DEFENSE
TAKING THE BACK FROM THE PERFECT TRIANGLE
PART 2
FRONT HEADLOCK
USING HIPS EFFECTIVELY TO ESTABLISH FRONT HEADLOCK
FRONT HEADLOCK CHOKE PRESSURE
HOOK THE BACK LEG - SIDE CHOKE PRESSURE
PULL / GO BEHIND TO TAKE THE BACK
ROLL THROUGH CHOKE
PART 3
UNDERHOOK OFFENSE
ESTABLISHING THE UNDERHOOK
DRAGS AND HIP THROWS
SET THE STOOL BACK TRIP
BODY LOCK FROM SINGLE AND DOUBLE UNDERHOOKS
PART 4
LEG ATTACK OFFENSE
TAKEDOWN SETUPS
SNATCH SINGLE
FINISHING HIGH CROTCHES AND DOUBLES WHILE AVOIDING CHOKES
