X Close
Your Cart
Keep Shopping
Sale Best Seller

Upper Body Takedowns For Wrestling by Adam Wheeler

Use The Safest Yet Most Effective Takedowns That You Will Ever Need For Folkstyle Wrestling: From An Olympic Medalist in Greco Roman Wrestling 

  • Adam Wheeler Can Show You How To Easily Out Grip & Take Anyone Down – Without Having To Shoot At Their Legs
  • Throwing someone effectively is always a game changer on the mats, but at every level of the sport, it remains one of the biggest holes in most wrestlers’ games
  • Adam is one of the most successful American Greco wrestlers ever, he won a bronze medal in the 2008 olympic games
  • Learn how to exploit the holes most folkstyle wrestlers have these days
  • Become a throwing machine

Use The Safest Yet Most Effective Takedowns That You Will Ever Need For Folkstyle Wrestling: From An Olympic Medalist in Greco Roman Wrestling 

  • Adam Wheeler Can Show You How To Easily Out Grip & Take Anyone Down – Without Having To Shoot At Their Legs
  • Throwing someone effectively is always a game changer on the mats, but at every level of the sport, it remains one of the biggest holes in most wrestlers’ games
  • Adam is one of the most successful American Greco wrestlers ever, he won a bronze medal in the 2008 olympic games
  • Learn how to exploit the holes most folkstyle wrestlers have these days
  • Become a throwing machine






What Exactly Will You Get?


Part 1:


Intro to wheeler wrestling system

Pummeling warm up

Two on one wheeler special

Wheeler special body lock

Wheeler special snap down
Wheeler special change of direction

Body lock change of direction

Wheeler Whip Throw

Arm throw, Head lock, Hip Throw

Duck Under to the Body Attack

Duck Under to Flying Single

Over Under Change of Direction

Two On One Transition Body Attack


Part 2:


Double Unders Intro

Double Under Schuck Bye

The Elevator

The corkscrew from double unders

Change direction from double unders

Pinch Headlock

Pinch Headlock to Body Attack

Pinch Headlock Change of Direction

Pinch Headlock to Duck Under

Pinch Headlock to Flying Single

Head an Arm throw from Pinch Headlock

Reverse Headlock Throw

Front Headlock Takedown

Front Headlock Throw

Conclusion





Reviews

Recently Viewed Products