Dominating Front Headlocks and Go Behinds by Youssif Hemida
Master the art of controlling your opponents with "Dominating Front Headlocks and Go Behinds" led by Youssif Hemida, NCAA All-American wrestler and renowned coach. This comprehensive instructional dives deep into essential techniques that elevate your wrestling game to the next level
- Whether you're a beginner or a seasoned competitor, Hemida's proven techniques and strategies will sharpen your skills and give you a competitive edge on the mat.
- Elevate your wrestling IQ with insights from a top-tier wrestling instructor
- Improve your confidence and performance on the mat with proven techniques.
- See the exact techniques taught and utilized by Hemida
Master the art of controlling your opponents with "Dominating Front Headlocks and Go Behinds" led by Youssif Hemida, NCAA All-American wrestler and renowned coach. This comprehensive instructional dives deep into essential techniques that elevate your wrestling game to the next level
- Whether you're a beginner or a seasoned competitor, Hemida's proven techniques and strategies will sharpen your skills and give you a competitive edge on the mat.
- Elevate your wrestling IQ with insights from a top-tier wrestling instructor
- Improve your confidence and performance on the mat with proven techniques.
- See the exact techniques taught and utilized by Hemida
Check Out a Free Sample:
What Will You Learn?
Master the art of controlling your opponents with "Dominating Front Headlocks and Go Behinds" led by Youssif Hemida, NCAA All-American wrestler and renowned coach. This comprehensive instructional dives deep into essential techniques that elevate your wrestling game to the next level. Whether you're a seasoned wrestler or just starting out, Youssif's clear instruction and detailed demonstrations ensure you gain the skills needed to dominate the mat.
Bullet Points:
- Learn from NCAA All-American wrestler and expert coach Youssif Hemida.
- Master the fundamentals and advanced techniques of front headlocks and go behinds.
- Gain a tactical advantage with precise control and strategic positioning.
- Perfect for wrestlers of all levels looking to enhance their grappling skills.
- Step-by-step demonstrations ensure easy understanding and application.
- Ideal for coaches and athletes seeking to refine their wrestling strategy.
- Includes drills and practice routines to reinforce learning and skill development.
- Comprehensive guide covering setups, finishes, and counters for competitive success.
- Elevate your wrestling IQ with insights from a top-tier wrestling instructor.
- Improve your confidence and performance on the mat with proven techniques.
What Exactly Do you Get?
Part 1
- Setting Up the Front Headlock / Go Behind Intro
- Front Headlock Fundamental
- Collar Tie, Fake Snap, Club to Front Headlock
- Max Effort Snap Down
- Underhook - Fake Shot Snap Down
- Catch Front Headlock when Opponent Shoots
- Great Front Headlock Drill
Part 2
- Go Behinds on the Mat Push Pull Block Tricep
- Hamstring Go-Behind
- Front Headlock to Arm Drag
- Go Bowling
- Back and Forth and Back and Forth
- Reach Arm and Block Knee
- Cow Catcher
- Pancake
- Underhook Stuff 'em Go Behind
- Gator Roll
- Front Headlock Throw
Part 3
- Go Behinds / Front Headlock on the Feet Front Headlock to Hamstring
- Dresser Dump
- Bury Head Ankle Pick
- Front Headlock to High-Crotch
- Drag to Leg
- Front Headlock to Cradle
- Suicide Cradle
- Pancake
- Fake to Pull Down
- Outro
