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Defending The Shot by Zach Tanelli

Begin Using This Defensive Technique That Gets Big Wins At The Championships Level And Watch Your Game Flourish With Division-1 Head Coach Zach Tanelli

  • Focus deeply on fundamental and advanced defensive techniques to single leg, high crotch, and head outside attacks.
  • Master a series of down blocking drills and begin to etch this important movement into your mind so you can start to utilize it without even thinking.
  • Defend and recover back to an attacking position using techniques like the sprawl and reverse half defense variation.
  • Beat the crackdown everytime with moves that Zach teaches to athletes who compete at the highest levels.
  • Stun your opponent with a cartwheel escape from the high crotch and improve your position to start attacking.

Begin Using This Defensive Technique That Gets Big Wins At The Championships Level And Watch Your Game Flourish With Division-1 Head Coach Zach Tanelli

  • Focus deeply on fundamental and advanced defensive techniques to single leg, high crotch, and head outside attacks.
  • Master a series of down blocking drills and begin to etch this important movement into your mind so you can start to utilize it without even thinking.
  • Defend and recover back to an attacking position using techniques like the sprawl and reverse half defense variation.
  • Beat the crackdown everytime with moves that Zach teaches to athletes who compete at the highest levels.
  • Stun your opponent with a cartwheel escape from the high crotch and improve your position to start attacking.


 

Check Out The Trailer!

So, What Exactly Do You Get?

PART 1

  • INTRO
  • FUNDAMENTALS AND SINGLE LEG DEFENSE

  • HEAD BLOCKING KEYS AND DRILL
  • DOWNBLOCKING KEYS AND DRILL
  • SOLO DOWNBLOCKING DRILL - COMBINING HEAD, HANDS, FOOTWORK
  • FUNDAMENTALS OF SINGLE LEG DEFENSE
  • ATTACK THE ANKLE - DRIVE THROUGH
  • FAR TRICEP STEP OVER
  • PULL TO WHIZZER - 2 OPTIONS FOR PEELING THE LOCK
  • HURRICANE STEP OVER / KICK OUT DEFENSE
  • HEAD THROW
  • STUFF THE HEAD, SPRAWL, RECOVERY DRILL
  • SPRAWL AND REVERSE HALF DEFENSE
  • LOW SINGLE DEFENSE - KNEE IN THE BACK / KICK IN THE ARMPIT
  • PART 2

    HIGH CROTCH AND HEAD OUTSIDE DEFENSE

  • POST ELBOW AND ATTACK INSIDE ANKLE
  • BEAT THE SHOULDER - ROLL THROUGH
  • BEAT THE CRACKDOWN - SCOOT THE CORNER, HIPS IN
  • BEAT THE CRACKDOWN - SCOOT THE CORNER, SPLIT THE MIDDLE
  • BRING THE HEAD BACK TO THE INSIDE - DEFEND SINGLE
  • KNEE SLIDE, SPRAWL, RECOVERY DRILL
  • SWITCHING HEAD INSIDE AND OUTSIDE DRILL
  • BASICS OF DEFENDING THE DOUBLE LEG
  • WARMUP AND CARTWHEEL DEFENSE DRILL
  • OUTRO

  • $77


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