Circuit Training Throughout The Season by Dan Tolbert
Former Division 1 Wrestler & Strength Guru Dan Tolbert Outlines the Perfect Training Protocols for For Pre, Regular, and Post Wrestling Season to Maximize Your S&C Program and Supercharge Your Grappling Pedigree
- Learn exactly what you should be doing before the season starts, during the season, and after it’s over, to keep your body in optimal shape for wrestling
- Explore Tolbert’s library of circuits, perfectly designed for grapplers, that will strengthen and condition your entire body year round
- Develop freak strength, explosive power, and essential mobility with exercises hand picked by a seasoned grappling expert
Former Division 1 Wrestler & Strength Guru Dan Tolbert Outlines the Perfect Training Protocols for For Pre, Regular, and Post Wrestling Season to Maximize Your S&C Program and Supercharge Your Grappling Pedigree
- Learn exactly what you should be doing before the season starts, during the season, and after it’s over, to keep your body in optimal shape for wrestling
- Explore Tolbert’s library of circuits, perfectly designed for grapplers, that will strengthen and condition your entire body year round
- Develop freak strength, explosive power, and essential mobility with exercises hand picked by a seasoned grappling expert
Checkout The Trailer!
So, What Exactly Do You Get?
PART 1
7 CIRCUITS
PART 2
PART 3
21-15-9 CIRCUIT
PUSH-PULL CIRCUIT
TURF CIRCUIT
$77
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