Front headlocks are a great skill to have in wrestling. If you get good at them, you can score a lot of points and you can avoid being caught in messy scrambles that sometimes come when you shoot in on the legs....

  Cradles are one of the fundamental wrestling pinning techniques. You see them work at all levels of competition from middle school all the way to the NCAA finals. Because of how effective they are, every wrestler who wants to get better at...

  Pinning is the name of the game in wrestling. Anybody with even a passing knowledge of the sport knows this to some degree. However, it’s from this understanding that we sometimes lose track of one of the key elements in wrestling: point...

  Pinning your opponent in wrestling is the icing on the cake after a hard-fought match. You’ve spent precious time trying to bring them down, wear them out with riding, and finally, after working so hard, you can finish them. The question is...what...