Unlock the explosive power of the hip throw with Highlight Hip Throws by Christian Ozbek. This comprehensive instructional breaks down one of the most effective and dynamic techniques in both Brazilian Jiu-Jitsu and Wrestling. Christian Ozbek, a skilled competitor and instructor, guides you through the mechanics, timing, and strategy behind executing the perfect hip throw.
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Whether you're a beginner or an experienced practitioner, this course will elevate your grappling game by helping you seamlessly integrate this powerful throw into your arsenal.
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Learn the key concepts behind leveraging your hips for superior positioning and control, and discover how to execute throws from different grips, stances, and scenarios.