{"title":"Trending Now 🔥","description":"","products":[{"product_id":"upper-body-takedowns-for-wrestling-by-adam-wheeler","title":"Upper Body Takedowns For Wrestling by Adam Wheeler","description":"\u003cp style=\"font-weight: bold;\"\u003eUse The Safest Yet Most Effective Takedowns That You Will Ever Need For Folkstyle Wrestling: From An Olympic Medalist in Greco Roman Wrestling \u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eAdam Wheeler Can Show You How To Easily Out Grip \u0026amp; Take Anyone Down – Without Having To Shoot At Their Legs\u003c\/li\u003e\n\u003cli\u003eThrowing someone effectively is always a game changer on the mats, but at every level of the sport, it remains one of the biggest holes in most wrestlers’ games\u003c\/li\u003e\n\u003cli\u003eAdam is one of the most successful American Greco wrestlers ever, he won a bronze medal in the 2008 olympic games\u003c\/li\u003e\n\u003cli\u003eLearn how to exploit the holes most folkstyle wrestlers have these days\u003c\/li\u003e\n\u003cli\u003eBecome a throwing machine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003csection data-block-wrapper=\"\" id=\"2400286\" data-id=\"9295154\" class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9295154\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295154\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003ch2 style=\"text-align: center;\" data-id=\"9295155\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9295155\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e Use The Safest Yet Most Effective Takedowns That You Will Ever Need For Folkstyle Wrestling: From An Olympic Medalist in Greco Roman Wrestling\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 style=\"text-align: center;\" data-id=\"9295155\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9295155\"\u003e Adam Wheeler Can Show You How To Easily Out Grip \u0026amp; Take Anyone Down – Without Having To Shoot At Their Legs\u003c\/h3\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv style=\"text-align: center;\" id=\"2400270\" data-id=\"9295110\" class=\"js-cluster-wrapper zpa-cross-part-image-right-112-v2 cluster-padding-medium zp ba-9295110\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295110\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 sm-6 last-xs first-sm\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295107\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9295107\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"xs-12 sm-6 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\" class=\"zpa-text-center\"\u003e\n\u003cdiv data-id=\"9295108\" class=\"zp ba-9295108\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003csection data-block-wrapper=\"\" data-is-full-width=\"0\" id=\"2400271\" data-id=\"9295113\" class=\"js-cluster-wrapper zpa-headline-divider-092-v2 cluster-padding-small zp ba-9295113\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295113\"\u003e\n\u003cdiv class=\"flex-row zpa-grid__row--full\"\u003e\n\u003cdiv class=\"xs-12 zpa-grid__column--full\"\u003e\n\u003cdiv class=\"zpa-headline-divider-container\"\u003e\n\u003cdiv data-id=\"9295111\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zpa-headline-divider-block zp ba-9295111\"\u003e\n\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/1zJUXiAPWHA\"\u003e\u003c\/iframe\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck out this technique, Wheeler Whip Throw, one of Adam's signature throws\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-id=\"9295112\" class=\"divider-style-solid divider-width-xlarge divider-thickness-small zp ba-9295112\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-is-full-width=\"0\" id=\"2400272\" data-id=\"9295115\" class=\"js-cluster-wrapper zpa-plain-video-003-v2 cluster-padding-large zp ba-9295115\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295115\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center\"\u003e\n\u003cdiv data-id=\"9295114\" class=\"zpa-video__wrapper zpa-wrapper-video-medium zpa-center-block zp ba-9295114\"\u003e\n\u003cdiv class=\"zpa-responsive-embed zpa-responsive-embed-16by9\"\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/RB9w_q8K8_w\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" id=\"2400273\" data-id=\"9295117\" class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9295117\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295117\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295116\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9295116\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eAmerican folkstyle is so focused on the mat work and leg attacks that it’s easy to forget sometimes how quickly a throw can change a match. You can learn some of the most effective and complete upper-body wrestling sequences in the sport with this new 2-volume instructional series from 2008 Beijing Greco-Roman Bronze Medalist, Adam Wheeler. Adam is one of the most successful American Greco wrestlers ever, and he’s here teaching every detail on his go-to attacks.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eAdam wasn’t always the accomplished athlete he is today. After not winning a match his first year on the mat, he decided something needed to change and started approaching his takedowns a lot more carefully and scientifically. After a lot of time and practice, he finally started discovering something he liked. Then, he found another. And another. They all worked together, making a chain wrestling system that gave him an answer for every counter.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eSoon, he was hitting them all the time, and using them against some of the best wrestlers around. He took “The Wheeler Special” all the way to the 2008 Olympics, nabbing a bronze for USA Greco, the last American to bring home a medal from the Games in that sport. Now, the formula that turned a winless freshman into a world-class wrestler is here in full, with Adam showing the unique ways that he approaches his takedowns and exactly how these throws work perfectly for folkstyle and freestyle too.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-is-full-width=\"0\" id=\"2400274\" data-id=\"9295120\" class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-9295120\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295120\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\" class=\"zpa-inline-block\"\u003e\n\u003cdiv data-id=\"9295118\" class=\"zpa-wrapper-image-medium zp ba-9295118\"\u003e\u003ca data-link=\"\" class=\"zpa-disabled-when-link-empty\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" data-block-id=\"\" data-image=\"\" data-id=\"9295119\" class=\"zpa-border-style-none zpa-border-thickness-small zpa-img-fluid zp ba-9295119\" srcset=\"https:\/\/cdn05.zipify.com\/PiWmu2ZbOgppXld4lKbPmHMnDZQ=\/fit-in\/540x0\/5d09f457826c408894fb1379e2d6a1a5\/adam-wheeler-olympics-day-6-wrestling-nwcwwn4-r7kl.jpg 540w, https:\/\/cdn05.zipify.com\/EGYMuCnMOTx5gyySyJwI20YTKBE=\/fit-in\/840x0\/5d09f457826c408894fb1379e2d6a1a5\/adam-wheeler-olympics-day-6-wrestling-nwcwwn4-r7kl.jpg 840w, https:\/\/cdn05.zipify.com\/eCfXuYiuJzQyhk3zLbGMlDtcIEg=\/fit-in\/1080x0\/5d09f457826c408894fb1379e2d6a1a5\/adam-wheeler-olympics-day-6-wrestling-nwcwwn4-r7kl.jpg 1080w, https:\/\/cdn05.zipify.com\/dAMoDbwbPDzJtP6LPS6bDY1eyoU=\/fit-in\/1376x0\/5d09f457826c408894fb1379e2d6a1a5\/adam-wheeler-olympics-day-6-wrestling-nwcwwn4-r7kl.jpg 1376w, https:\/\/cdn05.zipify.com\/19JwpETmsyUsiHideCd5eK_89AA=\/fit-in\/1536x0\/5d09f457826c408894fb1379e2d6a1a5\/adam-wheeler-olympics-day-6-wrestling-nwcwwn4-r7kl.jpg 1536w, https:\/\/cdn05.zipify.com\/6H4Pw2HvGs06e2jMJgdRrtt4qKU=\/fit-in\/1680x0\/5d09f457826c408894fb1379e2d6a1a5\/adam-wheeler-olympics-day-6-wrestling-nwcwwn4-r7kl.jpg 1680w, https:\/\/cdn05.zipify.com\/jfh3hQoje1kbAk6708uSvMdqSkc=\/fit-in\/1940x0\/5d09f457826c408894fb1379e2d6a1a5\/adam-wheeler-olympics-day-6-wrestling-nwcwwn4-r7kl.jpg 1940w, https:\/\/cdn05.zipify.com\/fBtOK1V98AWmQlUxrvJAyd409R8=\/fit-in\/2048x0\/5d09f457826c408894fb1379e2d6a1a5\/adam-wheeler-olympics-day-6-wrestling-nwcwwn4-r7kl.jpg 2048w\" sizes=\"2048px, 1940px, 1680px, 1536px, 1376px, 1080px, 840px, 540px\" src=\"https:\/\/cdn05.zipify.com\/fBtOK1V98AWmQlUxrvJAyd409R8=\/fit-in\/2048x0\/5d09f457826c408894fb1379e2d6a1a5\/adam-wheeler-olympics-day-6-wrestling-nwcwwn4-r7kl.jpg\" alt=\"\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" id=\"2400275\" data-id=\"9295122\" class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9295122\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295122\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295121\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9295121\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eEvery match starts with a tie-up and a good upper body wrestler is always fighting for underhooks and overhooks, pummeling their arms for control to set up their throws and snap downs. A *great* Greco guy (like Adam) is able to take that concept and break down exactly what he is doing and why he is doing it, so that others can learn from his experience. He’s a wealth of knowledge, always giving little adjustments that lead to big results, like why pummeling the top of the head is better than grabbing around the neck, or why a high bodylock is always better than a bearhug. His series’ are high-percentage, low risk, and proven on the senior level.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eEvery wrestler has times when they need to score points fast, but too often they don’t really have the experience going upper body, where all the best feet-to-back threats are. See those important details on Adam’s 2-volume set, especially from a double unders bearhug. It’s not as simple as overpowering someone, it’s leverage and positioning that you need to get everything out of such a strong position. With just a few simple adjustments, turn that bodylock into a head-and-arm pinch that gives you a whole new series of attacks to choose from. Every move in this instructional works together, so that you are never risking yourself as you work through your moves.\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-is-full-width=\"0\" id=\"2400276\" data-id=\"9295125\" class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-9295125\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295125\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\" class=\"zpa-inline-block\"\u003e\n\u003cdiv data-id=\"9295123\" class=\"zpa-wrapper-image-medium zp ba-9295123\"\u003e\u003ca data-link=\"\" class=\"zpa-disabled-when-link-empty\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" data-block-id=\"\" data-image=\"\" data-id=\"9295124\" class=\"zpa-border-style-none zpa-border-thickness-small zpa-img-fluid zp ba-9295124\" srcset=\"https:\/\/cdn05.zipify.com\/SO_XtG8PDaLcbpZQJ8R0OEbrcxU=\/fit-in\/540x0\/1b864c4c470d4115b3e9acdb7c8cfbb3\/adam-wheeler-olympics-day-6-wrestling-wtrzqejye6zl.jpg 540w, https:\/\/cdn05.zipify.com\/zLzqL1WBApqS9zTsYvKvHKS7tJM=\/fit-in\/840x0\/1b864c4c470d4115b3e9acdb7c8cfbb3\/adam-wheeler-olympics-day-6-wrestling-wtrzqejye6zl.jpg 840w, https:\/\/cdn05.zipify.com\/Nh9I250FetxggLzPOX1CDSrspjI=\/fit-in\/1080x0\/1b864c4c470d4115b3e9acdb7c8cfbb3\/adam-wheeler-olympics-day-6-wrestling-wtrzqejye6zl.jpg 1080w, https:\/\/cdn05.zipify.com\/TRewIT03ddhbwZaPdtUYCPpTpA8=\/fit-in\/1376x0\/1b864c4c470d4115b3e9acdb7c8cfbb3\/adam-wheeler-olympics-day-6-wrestling-wtrzqejye6zl.jpg 1376w, https:\/\/cdn05.zipify.com\/pZg8WA5H8Xlo7wIjPxMNH8Uv000=\/fit-in\/1536x0\/1b864c4c470d4115b3e9acdb7c8cfbb3\/adam-wheeler-olympics-day-6-wrestling-wtrzqejye6zl.jpg 1536w, https:\/\/cdn05.zipify.com\/HUpwtpWybw9yllnoQPBZi8Ir-V4=\/fit-in\/1680x0\/1b864c4c470d4115b3e9acdb7c8cfbb3\/adam-wheeler-olympics-day-6-wrestling-wtrzqejye6zl.jpg 1680w, https:\/\/cdn05.zipify.com\/Ri-OYOJpk9VFjAtApCIMoIKb1Ug=\/fit-in\/1940x0\/1b864c4c470d4115b3e9acdb7c8cfbb3\/adam-wheeler-olympics-day-6-wrestling-wtrzqejye6zl.jpg 1940w, https:\/\/cdn05.zipify.com\/d1IcOXVmIzX3KdDlQfAJXcQk2DM=\/fit-in\/2048x0\/1b864c4c470d4115b3e9acdb7c8cfbb3\/adam-wheeler-olympics-day-6-wrestling-wtrzqejye6zl.jpg 2048w\" sizes=\"2048px, 1940px, 1680px, 1536px, 1376px, 1080px, 840px, 540px\" src=\"https:\/\/cdn05.zipify.com\/d1IcOXVmIzX3KdDlQfAJXcQk2DM=\/fit-in\/2048x0\/1b864c4c470d4115b3e9acdb7c8cfbb3\/adam-wheeler-olympics-day-6-wrestling-wtrzqejye6zl.jpg\" alt=\"\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" id=\"2400277\" data-id=\"9295127\" class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9295127\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295127\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295126\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9295126\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eNo matter your skill level or style, these are moves that can work for you. Adam’s Wheeler Special, the throw that brought him to the Olympic Games and then took him to the podium, uses your body weight and position for power, instead of strength or speed, making it an easy-to-learn technique for everyone willing to spend a little time working it. Whether you are a takedown-focused wrestler or more of a mat wrestler, adding a throw to your arsenal can come in handy again and again throughout your wrestling career.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eWrestling as a sport has been around since the earliest days of athletics, so it is pretty rare to be an innovator in the game, but that just shows you how outside the box this whole series is. From normal pummeling and over-under ties, you can take an opponent from a false sense of security to throw to the mat before they know what happened. Even the Olympians he competed were left scratching their heads at what just happened! With just some small adjustments from the over-under 50\/50 tie-up, you go from an even position to the first link in the chain. No matter where they go, there’s a solution, each one ending with you in great position, out of danger and ready to keep creating opportunities to score.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-is-full-width=\"0\" id=\"2400278\" data-id=\"9295130\" class=\"js-cluster-wrapper zpa-headline-divider-092-v2 cluster-padding-small zp ba-9295130\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295130\"\u003e\n\u003cdiv class=\"flex-row zpa-grid__row--full\"\u003e\n\u003cdiv class=\"xs-12 zpa-grid__column--full\"\u003e\n\u003cdiv class=\"zpa-headline-divider-container\"\u003e\n\u003cdiv data-id=\"9295129\" class=\"divider-style-solid divider-width-xlarge divider-thickness-small zp ba-9295129\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295128\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zpa-headline-divider-block zp ba-9295128\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eThe Elevator by Adam Wheeler, one of his most utilized techniques throughout his career\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-id=\"9295129\" class=\"divider-style-solid divider-width-xlarge divider-thickness-small zp ba-9295129\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-is-full-width=\"0\" id=\"2400279\" data-id=\"9295132\" class=\"js-cluster-wrapper zpa-plain-video-003-v2 cluster-padding-large zp ba-9295132\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295132\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center\"\u003e\n\u003cdiv data-id=\"9295131\" class=\"zpa-video__wrapper zpa-wrapper-video-medium zpa-center-block zp ba-9295131\"\u003e\n\u003cdiv class=\"zpa-responsive-embed zpa-responsive-embed-16by9\"\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/iBRmoXb4UnA\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" id=\"2400280\" data-id=\"9295134\" class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9295134\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295134\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295133\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9295133\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo What's On This Series?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003eGive Yourself A Big 6-Point Move With The Signature Wheeler Special Combo From American Greco Great Adam Wheeler\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Wheeler 2-on-1 is a way to tie up and control someone that can change your whole strategy around tie ups. Like any great chain wrestling system, as soon as Adam gets to his offense, he has an answer no matter where you go, starting with his patented Wheeler Special, a combination arm drag\/hip toss that he uses constantly. If they turn left or right, he has answers for that, following the momentum to big head and arm throws and body locks. If they try to back away, he has his own personal style of snap downs, and if they let him, he grips and rips a whip throw that turns gravity into your own personal tag team partner. This is a takedown hack, a small position that has enormous results once you understand the power you have there.\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eUnderstanding the concept of pummeling, fighting a hand through resistance so you can control someone better, is enormous in wrestling. Winning that tie up and being able to create action from there can win or lose a lot of matches. Across this instructional set, see the pummeling and throwing warm-up drills that Wheeler uses every day so that he’s always ready to get his position right, and build a skill that will help you through the rest of your season and beyond.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThis kind of 6-point ability can help you blow a match wide open in folkstyle, but throwing is a fundamental skill at the Olympic styles of freestyle and Greco-Roman. If you have offseason tournaments and clubs that you want to excel at, finding a way to go feet-to-back will take you far! Adam’s the last American to medal at Greco in the Olympics, making him a great resource on all the subtleties behind getting the grip and popping your hips for those amplitude moves.\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch3 style=\"text-align: left;\"\u003eSee How Adam Wheeler Went From JV to Olympic Medalist With A Tactical, Technical Series Of Tie Ups And Throws\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003ch2 data-id=\"9295137\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Exactly Will You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 data-id=\"9295137\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eIntro to wheeler wrestling system\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003ePummeling warm up\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eTwo on one wheeler special\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eWheeler special body lock\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eWheeler special snap down\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eWheeler special change of direction\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eBody lock change of direction\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eWheeler Whip Throw\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eArm throw, Head lock, Hip Throw\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eDuck Under to the Body Attack\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eDuck Under to Flying Single\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eOver Under Change of Direction\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eTwo On One Transition Body Attack\u003c\/span\u003e\u003c\/div\u003e\n\u003ch2 data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2 data-id=\"9295137\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eDouble Unders Intro\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eDouble Under Schuck Bye\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eThe Elevator\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eThe corkscrew from double unders\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eChange direction from double unders\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003ePinch Headlock\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003ePinch Headlock to Body Attack\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003ePinch Headlock Change of Direction\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003ePinch Headlock to Duck Under\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003ePinch Headlock to Flying Single\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eHead an Arm throw from Pinch Headlock\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eReverse Headlock Throw\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eFront Headlock Takedown\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eFront Headlock Throw\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" id=\"2400281\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eConclusion\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295136\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295135\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" id=\"2400282\" data-id=\"9295146\" class=\"js-cluster-wrapper zpa-two-images-119-v1 cluster-padding-medium zp ba-9295146\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295146\"\u003e\n\u003cdiv class=\"flex-row center-xs\"\u003e\n\u003cdiv class=\"xs-12 sm-6 zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-id=\"9295142\" class=\"zp ba-9295142\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" id=\"2400283\" data-id=\"9295148\" class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9295148\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295148\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295147\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9295147\"\u003e\n\u003ch2 style=\"text-align: left;\"\u003eSo What Does It All Cost?   \u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eWell, that depends, what is it worth to learn how to implement world class upper body takedowns in your wrestling?\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eAn upper body takedown can make or break a match\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eWe could have easily charged\u003cspan\u003e $77\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eBut we're not going to do that\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eInstead, cut that price by almost 50%\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eGet Adam Wheeler's  set for just\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan\u003e$37\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_compact.png?v=1556636718\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-is-full-width=\"0\" id=\"2400284\" data-id=\"9295151\" class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-9295151\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295151\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv style=\"text-align: left;\" data-block-wrapper=\"\" class=\"zpa-inline-block\"\u003e\n\u003cdiv data-id=\"9295149\" class=\"zpa-wrapper-image-xlarge zp ba-9295149\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"fanatic-wrestling","offers":[{"title":"Digital","offer_id":23917249855588,"sku":"AWUBTW-01","price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/UPPERBODYTAKEDOWNSFORWRESTLINGBYADAMWHEELER_FRONT.jpg?v=1672112056"},{"product_id":"defense-wins-championships-by-kyle-dake","title":"Defense Wins Championships by Kyle Dake","description":"\u003cp style=\"font-weight: bold;\"\u003eLearn to shut down anyone's game and use their mistakes to generate offense, from the greatest counter wrestler on Earth\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eWatch 2018 World Champion \u0026amp; 4-Time NCAA Champion Kyle Dake show the most complete and thorough defensive wrestling system\u003c\/li\u003e\n\u003cli\u003eEnjoy over 2 and a half hours of coaching from Kid Dynamite himself!\u003c\/li\u003e\n\u003cli\u003eGet the hidden details behind one of the toughest wrestlers to take down\u003c\/li\u003e\n\u003cli\u003eSee the counters and defenses that Kyle used to win 4 NCAA Championships\u003c\/li\u003e\n\u003cli\u003eSee the simple takedown defense principles you never knew existed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003c!-- split --\u003e\u003c\/h2\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-8987957\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-8987957\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eOffense Scores Points: Defense Wins Championships\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn To Shut Down Any Opponent’s Game \u0026amp; Use Their Mistakes To Generate Offense: From The Greatest Counter Wrestler On The Planet\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv class=\"js-cluster-wrapper zpa-plain-video-003-v2 cluster-padding-large zp ba-9612120\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9612120\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center\"\u003e\n\u003cdiv class=\"zpa-video__wrapper zpa-wrapper-video-xlarge zpa-center-block zp ba-9612119\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn from one of the best defensive technicians ever, as World Champion Kyle Dake shows the counter wrestling principles that have made him an American wrestling legend on this 4-volume instructional video set, Defense Wins Championships. Through his historic run in the NCAA to his time now as one of the leaders of USA Wrestling’s world team, Kyle has been a defensive mastermind, constantly shutting down some of the most offensive wrestlers in the world and turning their offense into his points. Now see all of those little details and hidden techniques that Kyle used to win a world title without ever giving up a point (the first wrestler to do that in decades!).\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSee How Kyle Dake Defends A Double Leg\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/vHdEpLcQec4\" width=\"560\" height=\"315\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cspan\u003eKyle is one of a elite class to ever win 4 NCAA titles, and he did it in 4 different weights, a one of a kind accomplishment, and he did it by relying on his strong defense to keep him in the tight matches. Now you can learn from Kyle as he teaches how he approaches the tie-ups, shots, sprawls, and counters that have brought him so much gold. Across 4-volumes, you can learn how to never get taken down again thanks to Kid Dynamite himself, Kyle Dake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFrom the fundamentals of how to make your stance work for you to the elite level counters that he uses when he’s nearly taken down, you can see how to always land like a cat and wrestle through the position like Kyle does. It’s not athleticism, it’s all technique and you can learn it here! Kyle’s made a career out of defending the singles, doubles, and high crotches that everyone else gets taken down by, and he explains the little things that make that possible.\u003c\/span\u003e\u003c\/p\u003e\n\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/20130323_jla_ax4_437.0_large.jpg?v=1560319300\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cp\u003e\u003cspan\u003eIn addition to technique, also get into the mind of a champion as Kyle brings you through the strategies he uses (depending on the opponent), and how he reads and tracks an opponent through the match to break them down. Whether it’s improving your sprawl or clearing a control tie before turning it into your points, you’ll know not only what to do but how to think your way through the toughest positions. Give yourself the technical and strategic edge every time you step on the mat with bulletproof defenses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis can’t-miss 4-volume series is available now, and perfect for anyone who wants to stop getting taken down. Everyone from new wrestlers to lifetime veterans of the mat can pick up a ton from Kyle’s detail-oriented coaching. Now is the time to really learn what makes for the best sprawls, scrambles, and counters as you turn your next opponent’s shots into your score!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/gi4a7560_large.jpg?v=1560319304\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cbr\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eSo What’s On This Series\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eStart by learning the most valuable defense, your stance and motion! There’s a few small tweaks that anyone can do to stay strong and in position, and Kyle goes through all those details so you can work your way into every tie up and attack like an elite champion. See how Kyle defends the single leg, from the quick down blocks to the short offense you can use to light up a scoreboard. Kyle has some of the most impressive single leg defense in the world, and it’s easy to see why with this kind of technique!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKyle’s defensive master class continues with some of the single leg and high crotch counters that have worked best for him, including jamming his hips into the opponent and wrestling through the position. You can get the same precise body cradles, front headlocks, and far ankle scrambles that are total match changers. Learn some of the strategic tricks that get even high-level wrestlers way out of position, and how to use your single leg and high crotch defenses together.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn how to wrestle through front headlock and snap downs, so you never have to get stuck underneath again. With sneaky controls and setups, bait people into your fireman’s carries, low singles, and other attacks even when you are building back up.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/2016_Olympic_Team_Wrestling_Trials_Day_2_0brX_v9lPOGx_large.jpg?v=1560319307\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWrestle out of some of the toughest control ties and never get caught up from your feet again. Learn all the battle-tested methods that Kyle uses to build out of underhooks and two-on-ones, clearing himself out safely or flipping things around and reversing position. Some of Kyle’s best wins have come from his ability to clear and counter control ties, so don’t skip on seeing this level of technique on display.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-8987841\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-8987841\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-8987840\"\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHow Do I Protect My Legs And Win First Contact?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/fEELO-SXAsU\"\u003e\u003c\/iframe\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003eWell, that depends, what is it worth to learn from the only man to ever win 4 NCAA titles at 4 weights?\u003c\/div\u003e\n\u003cdiv\u003eWe could have easily charged\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e$150\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eBut we're not going to do that\u003c\/div\u003e\n\u003cdiv\u003eInstead, cut that price by over 50%\u003c\/div\u003e\n\u003cdiv\u003eThat's right, its your turn to learn the defense that wins championships\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan\u003e$67\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_compact.png?v=1556636718\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"fanatic-wrestling","offers":[{"title":"Digital","offer_id":28861959733282,"sku":"KDDWC-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/kyledakecoverUPDATED.jpg?v=1697647177"},{"product_id":"the-cradle-machine-by-ed-ruth","title":"The Cradle Machine by Ed Ruth","description":"\u003cp style=\"font-weight: bold;\"\u003eThe Cradle Formula: From One Of The Best Cradlers \u0026amp; Wrestlers in American History: Ed Ruth From Penn State\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eThis is your total roadmap for dominating on the mat with the cradle from Nittany Lion legend Ed Ruth\u003c\/li\u003e\n\u003cli\u003eScore cradles from everywhere with Ed's innovative entries into some of his most effective pinning combinations\u003c\/li\u003e\n\u003cli\u003eSee how to get the turn no matter where your opponent wants to take you. Once it's locked, points are coming!\u003c\/li\u003e\n\u003cli\u003eEd's cradle series was feared and scouted but no one could learn his secrets until now\u003c\/li\u003e\n\u003cli\u003eTilt and rack up points in bunches with some of Ed's tilts from top, a sure set of back points when you need them\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-8987957\" data-id=\"8987957\" id=\"2327989\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-8987957\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-8987958\" data-id=\"8987958\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThe Cradle Formula: From One Of The Best Cradelers \u0026amp; Wrestlers In History: Ed Ruth From Penn State\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis Is Your Roadmap For Dominating On The Mat With The Cradle\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/edruthhjpg-a2a1618ad0f6f9ca_large.jpg?v=1560887890\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCatch cradles from everywhere with the help of Ed Ruth, one of the best cradlers of all time! The 3-Time NCAA Champion shows all the cradle series’ that he used as he put up huge points in his career at Penn State and beyond. Learn turns for days from the top position and always have an answer ready for every counter, and snatch up opponents from the feet with crunching turns for match-ending pins. In one of the most complete cradle games in the country, Ed is the man to learn from if you want to lock up those cradles and put up pins in big numbers next season.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn One Of Ed's Best Cradles, The Drop Cradle\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/TdkMob2iSdI\" width=\"560\" height=\"315\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAs the owner of one of the best cradles ever, Ed Ruth knows the position inside and out, and has a counter for every counter. He explains, step-by-step, how to cradle and crunch someone over, working through any resistance to get the easy fall. Also see all the ways Ed has found to get into the lock, from high to low (and even jumping over someone’s back!). The next time you lock up a cradle, know you are ready to pin because you have done the work learning from the best.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSee One Of The Tilts Ed Used In The NCAA Finals!\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/PoS0Xe3dHNU\" width=\"560\" height=\"315\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn four years at Penn State University, Ed Ruth was a wrecking ball at 174 and 184 pounds, using his slick takedowns and unstoppable top work to put up huge points on his way to 3 NCAA Championships, 4 All American honors, 4 Big Ten Championships, and more. Simply put, Ed won the big matches and he did it with bulletproof technique. Now, you can learn how he was able to turn and score and become a cradle machine yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/ruth_large.jpeg?v=1560887927\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn addition to Ed’s filthy cradle series’, see how you can combine that with some of the tilts and turns that Ed used as a Nittany Lion to rack up bonus points at staggering rates. For four years, Ed terrorized people from top, and now you can learn every hidden detail behind the tilts and bars he specialized in. With these tilting series from top, you can start turning way more people, including opponents with more size and experience!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eScore Big And Pin With Ed's Head And Arm\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/wabT3ETpgGg\" width=\"560\" height=\"315\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWrestle on top with a game plan and a new go-to move with Ed Ruth’s signature top-work series. With cradles, tilts, and front headlock turns, this is a full system made around how to turn and pin anyone, with one of the NCAA’s most accomplished wrestler’s ever. As one of the best cradlers of all time, Ed is just the man to teach you the next time you want to learn how to pin the right way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/round-one--ncaa-wrestling-championships-d6873acacf96004f_large.jpg?v=1560887962\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eSo What’s On This Series\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eStart with Ed’s bread-and-butter, his number one pinning combination in college, the crossface cradle. Learn all the ways to get to your lock, the little details behind making this position as tight as possible, and then how to finish things off from the pin. Ed’s got a full series from here, and you can learn what he does no matter where his opponent goes. Finally, you can see the technique that NCAA coaches spent hours breaking down, the Ed Ruth cradle, Ed’s unique turn that he used in huge matches against some of the best in the nation.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/EdRuthPic2_large.jpg?v=1560888056\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith attention to detail, Ed leads you through how he turns takedowns into pins with the use of some of the sneakiest cradles you’ve ever seen. From the single leg, double leg, and front headlock, every takedown can now be a match-ender with Ed’s help. With cross wrist tilts, bar arm tilts, tilts from his days at Blair Academy, and more, always have the right stuff to roll through and bring someone’s shoulders with you. Finally, finish strong from the front headlock, as Ed shows you the combinations he relies on from there to stay a step ahead.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003e\u003cstrong\u003eSo What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan\u003e$37\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_compact.png?v=1556636718\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"fanatic-wrestling","offers":[{"title":"Digital","offer_id":28904182612002,"sku":"ERCM-01","price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/TheCradleMachinebyEdRuth_FRONTCover.jpg?v=1672115417"},{"product_id":"wrestling-fundamentals-from-the-bad-guy-by-chael-sonnen","title":"Wrestling Fundamentals From The Bad Guy by Chael Sonnen","description":"\u003cp style=\"font-weight: bold;\"\u003eThe Ultimate Wrestling Fundamentals System - From One Of The Best \u0026amp; Most Entertaining Teachers On Earth: Chael Sonnen - The Bad Guy\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eTake a lesson from The Bad Guy as All-American wrestler and MMA celebrity Chael Sonnen shows the fundamentals behind the sport of wrestling\u003c\/li\u003e\n\u003cli\u003eIt's the basics that win at every level and Chael explains every principle and concept you need\u003c\/li\u003e\n\u003cli\u003eMake those har positions and moves into understandable concepts that anyone can use\u003c\/li\u003e\n\u003cli\u003eThese moves work from little league and JV, up through college and beyond\u003c\/li\u003e\n\u003cli\u003eLearn from the West Linn Gangster, All-American wrestler, and MMA star Chael Sonnen, the original bad guy (often imitated, never duplicated)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003csection data-block-wrapper=\"\" id=\"2327989\" data-id=\"8987957\" class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-8987957\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-8987957\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"8987958\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-8987958\"\u003e\n\u003cbr\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\u003c\/ul\u003e\n\u003csection data-block-wrapper=\"\" id=\"2327989\" data-id=\"8987957\" class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-8987957\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-8987957\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"8987958\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-8987958\"\u003e\n\u003cbr\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-8987957\" data-id=\"8987957\" id=\"2327989\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-8987957\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-8987958\" data-id=\"8987958\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThe Ultimate Wrestling Fundamentals System - From One Of The Best \u0026amp; Most Entertaining Teachers On Earth: Chael Sonnen - The Bad Guy\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/0-0nBU83_Qc\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-8987958\" data-id=\"8987958\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-8987958\" data-id=\"8987958\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTake a lesson from The Bad Guy as All-American wrestler and MMA celebrity Chael Sonnen shows the fundamentals behind the sport of wrestling that can help turn beginners into champions and champions into gangsters like Chael. Chael goes position by position, breaking down every aspect of the sport into understandable and detailed basics (and it’s the basics that win championships). With a lifetime spent throwing some of the best wrestlers and fighters in the world, and coaching many wrestlers to success, Chael’s using his gift of gab to share his knowledge with anyone who will put in the work to learn. Get the 4-volume blockbuster release of “Wrestling Fundamentals From The Bad Guy” and get some of the most detailed instructions on the concepts of the sport of wrestling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/chael-668x360_large.jpg?v=1560999664\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eChael is teaming up with Bellator contender and NAIA champ Austin Vanderford to work through all the positions he sees wrestlers struggling with, from the first day JV guys all the way to lifelong learners. From the feet, on top, and on bottom, he explains the principles and fundamentals that are going to make or break success and what you can do to become a complete wrestler. These are the lessons that every wrestler in America needs to be learning, and they’re all here on 4 volumes from one of the most enigmatic and popular figures in the sport.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn The Underhook And What Makes It One Of The Strongest Tie-Ups In Wrestling\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/tIZmo7UXF3A\"\u003e\u003c\/iframe\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eChael Sonnen began his legendary MMA career on the wrestling mats in West Linn, learning how to move his body and work against opponents. From there, he graduated to the University of Oregon and became an All-American for the Ducks, before winning a University world medal and an Olympic alternate spot at the Senior level in Greco Roman. Chael’s wrestling knowledge propelled him in MMA to huge wins over world champions like Rampage Jackson, Michael Bisping, Wanderlei Silva, Brian Stann, and Shogun Rua and he has stayed active, engaged, and involved with the sport as a coach and fan the whole way. Now you can benefit from decades of experience and level up your entire game with that guided help.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/maxresdefault_large.jpg?v=1560999672\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn addition to the most valuable principles of wrestling, you will be getting ways to build and develop those movements with some of Chael’s favorite warm ups and technical drills, showing you how you can teach your body the fundamentals with repetition. Using nothing more than a partner and a wall, you can run through these workouts anywhere you have a mat and some time. Put a plan into action using these drills and warm ups that have helped sculpt many young wrestlers into battle-tested competitors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/11chaelsonnen.0_large.jpg?v=1560999684\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eSo What’s On This Series\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the chain wrestling combinations that work at every level of the sport by wrestling from the most common ties in wrestling, including the underhook, the collar tie, the 2-on-1, and more. Chael shows the best ways to get the tie up, attack, and finish the right ways for points every time. Add in one of Chael’s most reliable positions, the front headlock, with tons of variations on how to snap someone’s head under and what to do when you get there.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eScore the pin with one of the basic cradles of wrestling\u003c\/span\u003e\u003c\/strong\u003e \u003c\/h3\u003e\n\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/9QElNGiJerQ\"\u003e\u003c\/iframe\u003e\n\u003cul style=\"text-align: center;\"\u003e\n\u003cli style=\"font-weight: 400; text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet down to the mat and finish the match with a pinfall with Chael’s detailed top wrestling coaching. Become a completely different wrestler from top with Chael’s beginners guide to riding legs. Get both boots in, control someone, and work them over for points and pins with this series on controlling things from top.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/Sonnen-40298683-d73b-4d1d-8d60-0f21c5b4fa99_large.jpg?v=1560999678\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: center;\"\u003e\n\u003cli style=\"font-weight: 400; text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet up and get out, every time, like a Bad Guy. Bottom wrestling is all about combinations and movement, and Chael shows all the ways to keep working and finding escapes, even in bad positions. Learn to clear legs, chain wrestle, and defend some of wrestling’s roughest positions with Chael Sonnen’s experience (he’s seen it all).\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eGet Those Pesky Legs Out And Escape From Bottom! Here's How!\u003c\/strong\u003e\u003c\/span\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/eB8wDEeyPSs\"\u003e\u003c\/iframe\u003e\n\u003c\/h3\u003e\n\u003cul style=\"text-align: center;\"\u003e\n\u003cli style=\"font-weight: 400; text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWork your body and technique with Chael’s favorite drills and warm ups as he puts himself and Austin through a workout. Learn valuable skills like pummeling, flowing, and balancing, and also learn some of the concepts that make wrestling such a technical sport as Chael explains some of the important biomechanics to understand.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\"\u003eWell, that depends, what is it worth to learn from one of the baddest men walking the planet today?\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003eWe could have easily charged\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e$150\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003eBut we're not going to do that\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003eInstead, cut that price by almost 50%\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003eThat's right, its your turn to learn the fundamentals that really work, from the Bad Guy himself\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan\u003e$77\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_compact.png?v=1556636718\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"fanatic-wrestling","offers":[{"title":"DIGITAL","offer_id":28905554772002,"sku":"CSWF-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/WrestlingFundamentalsFromTheBadGuybyChaelSonnen_FRONTCover.jpg?v=1672111613"},{"product_id":"hit-them-with-the-earth-by-nick-heflin","title":"Hit Them With The Earth by Nick Heflin","description":"\u003cp style=\"font-weight: bold;\"\u003eHit Them With The Earth: Effective Throws For Folkstyle Wrestling\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eNCAA Finalist And Three-Time All-American Nick Heflin shows his complete series around scoring from upper body attacks\u003c\/li\u003e\n\u003cli\u003eLearn the subtle secrets behind throwing with fundamentals and technique, not brute strength\u003c\/li\u003e\n\u003cli\u003eWork from underhooks, overhooks, two on ones, and more as Nick shows you show to create a total system around scoring\u003c\/li\u003e\n\u003cli\u003eScore big points and pins with feet to back throws\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMultiple Time All American Nick Heflin Reveals The Techniques \u0026amp; Systems He's Used To \u003c\/strong\u003e\u003cstrong\u003eDominate \u003c\/strong\u003e\u003cstrong\u003eWith Throws While Competing For Ohio State \u0026amp; In International Competition\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/Nick_Heflin_Cover_480x480.jpg?v=1568986976\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLock them up and launch your next opponent with this new full system around wrestling and winning from the upper body. Nick Heflin is one of the best upper body American wrestlers of this generation, and he is here with us to show how he attacks and wins from the underhooks, overhooks, two on ones, and more. With these technical insights and combinations, soon you can be lifting people up and hitting them with the Earth with Heflin’s signature attacks.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn One Of Nick's Most Reliable Takedowns\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/Sv3dFqIys_E\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" width=\"560\" height=\"315\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhy do most wrestlers ignore 50% of the takedown game? Why do so many of us just think about shooting to the legs and finishing there? Instead, double your arsenal by giving yourself the technique and strategy around how to get to a lock and score effectively and efficiently. Nick has made a career out of wrestling upper body and launching opponents to their back with authority, and now this unique style can be yours on two-volumes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/heflinnickal2017open_480x480.jpg?v=1568988694\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the different ways that Nick approaches every situation, and how he creates the leverage he needs to score with authority. Every position is connected and explained, giving you a total blueprint on how you can score a lot of points without ever taking a single leg attack. Find your upper body talents with one of America’s most notorious throwing machines, Ohio State NCAA finalist Nick Heflin. These are some of the strongest control ties in the sport, each one used to its most effective.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/maxresdefault_3e78e3ca-c33c-4af6-a9d4-4f0472fc9128_480x480.jpg?v=1568988717\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStarting with Nick’s own variation on the two on one, learn the ways to score takedowns and back points with Heflin’s favorite ways to throw for big points and take people down with authority. From the same tie ups we all wrestle out of, you’ll then transition to overhooks, underhooks, and body locks, learning how to lock and throw with leverage for the best attacks. Nick goes over every counter to be aware of, and how to stay a step ahead with another big move.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePlant Your Next Opponent With This Front Headlock Trick\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/ons0mRrI58w\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" width=\"560\" height=\"315\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEveryone can wrestle upper body, and it’s a valuable skill that can finish matches early, put up big points when you need them, or help you secure the fall when the time is right. Instead of trying to grip and rip anything you can, secure the right lock and hit them with the Earth, Nick Heflin style. With two full volumes of solid upper body work, your next big move is right here.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/DCPin8lU0AAZ7Uy_480x480.jpg?v=1568988748\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What's On This Series?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv style=\"-en-clipboard: true;\"\u003eVolume 1\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv\u003eIntro\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eShort Two On One\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eTwo On One to Shuck By\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eLeg Hook Shuck By\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eShuck By To Two On One Single Leg\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eShort 2 On 1 Lat Drop\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eArm Spin\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eShort 2 On 1 to Arm Drag\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eShort 2 On 1 Fireman's Carry\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eWinning The Over\/Under\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eHow To Win The Double Unders\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eDouble Unders Outside Trip\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eDouble Under Arm Drag Hi\/Lo Finish\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eOver\/Under Hip Block\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eDouble Overs\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eDouble Overs Safety Explanation\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eClearing Double Overs\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eCountering Failed Inside Trip\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003eVolume 2\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv\u003eShuck to Headlock\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eGetting to the Front Headlock Offensively\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eFace Lock From Front Headlock\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eNeck Wrench From Failed Face Lock\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eCheap Roll From Neck Wrench\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eFront Headlock Rear Drag\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eFront Headlock Pancake\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eCow Catcher\/Pancake\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eFront Headlock to Body Lock\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eFront Headlock Knee Buckle Neck Wrench\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eClearing Front Headlock\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eLow Gut Wrench\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003eInside Trip Counter\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003eWell, that depends, what is it worth to learn how to throw anyone?\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eWe could have easily charged\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e$50 or more\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eBut we're not going to do that \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eInstead, cut that price by almost 50%\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e That's right, get Hit Them With The Earth by Nick Heflin for just\u003c\/p\u003e\n\u003ch1 style=\"text-align: center;\"\u003e$27\u003c\/h1\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_compact_93ea281a-e572-4854-b7af-03e2ea06503f_480x480.png?v=1568994032\" alt=\"\"\u003e\u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"DIGITAL","offer_id":30186356572194,"sku":"NHHTWTE-01","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/NickHeflin_HitThemWithTheEarth_FRONTCover_1.jpg?v=1672113531"},{"product_id":"the-backpack-system-by-ethan-lizak","title":"The Backpack System by Ethan Lizak","description":"\u003cp style=\"font-weight: bold;\"\u003eThe Backpack System: The Unstoppable Leg Riding System That Turns Everyone\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eNational Finalist \u0026amp; 2-time PA State Champ Ethan Lizak shows the moves he used to dominate on the NCAA mats\u003c\/li\u003e\n\u003cli\u003eShows how to be an effective and active leg rider from top\u003c\/li\u003e\n\u003cli\u003eLearn Ethan's signature Backpack move, that he used against the elite of the nation\u003c\/li\u003e\n\u003cli\u003eNow you and your athletes of any age can learn the hidden details to winning this position every time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLearn How To Pin The Best In The Nation From Wrestling’s Most Dangerous Backpack\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNational Finalist \u0026amp; 2-time PA State Champ Ethan Lizak shows the backpack top system he used to dominate on the NCAA mats\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/Ethan_Lizak_The_Backpack_System_Cover_480x480.jpg?v=1570482208\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBecome a ruthless top wrestler and turn everyone you wrestle with The Backpack System by Ethan Lizak, one of the best top wrestlers in modern NCAA history. Ethan developed a one-of-a-kind system for using pressure and leverage to turn from top, even at the highest levels of folkstyle wrestling, and now you can learn that full blueprint to victory on this two volume series. Get on top and stay strapped to them like a backpack using this series of moves for big back points and pinfall victories.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/15-02-06-WR-0071_480x480.jpg?v=1570483061\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAs a two-time Pennsylvania state champion and Minnesota Golden Gopher, Ethan Lizak lit up the field from top, securing three All-American honors and a trip to the NCAA finals. The crazy thing was, everyone knew what he wanted to do, but they still couldn’t stop it! Now you can learn what makes him so effective, as he explains his total top game in step-by-step detail.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/Lizak_Ethan_0208_480x480.jpg?v=1570483047\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEthan’s system uses leg riding and tilt variations, including his own signature “backpack” turn, to reliably turn and pin. Ethan shows you this signature turn, and teaches the little details that anyone can use to become a good leg rider from top. Turn the top position into a match ender for yourself with these combinations and techniques from NCAA finalist Ethan Lizak.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWith Ethan’s masterful techniques and strategies, you can make the top position your biggest weapon. Lizak won dozens of division-1 matches from the top position, tilting, turning, and pinning some of the nation’s best with his reliable system. Now, you can use these elite techniques on this two-volume series, The Backpack System.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/ed3ea3b6-bff9-4693-877c-9a624d506693.sized-1000x1000_480x480.jpg?v=1570483054\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What's On This Series?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eVolume 1\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eSpiral Ride Breakdown to Leg In\u003c\/li\u003e\n\u003cli\u003eBackpack\u003c\/li\u003e\n\u003cli\u003eMisdirection Backpack\u003c\/li\u003e\n\u003cli\u003eSpiral Ride to Half Series\u003c\/li\u003e\n\u003cli\u003eDouble Boots to Figure Four\u003c\/li\u003e\n\u003cli\u003ePower Half\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eVolume 2\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpiral Ride to Tilt\u003c\/li\u003e\n\u003cli\u003eBar Tilt\u003c\/li\u003e\n\u003cli\u003eBall and Chain\u003c\/li\u003e\n\u003cli\u003eLeg In Mat Return\u003c\/li\u003e\n\u003cli\u003eBar Half\u003c\/li\u003e\n\u003cli\u003eHigh Gut\u003c\/li\u003e\n\u003cli\u003eTurk\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003eWell, that depends, what is it worth for you to learn how to turn anyone and minimize your strength exertion? \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eEthan Lizak is one of the best top wrestlers of his generation.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eWe could have easily charged you\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e$117\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eBut we're not going to do that \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eInstead, cut that price by more than 50% \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eYou can learn The Backpack System by Ethan Lizak for just\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e","brand":"Fanatic Wrestling","offers":[{"title":"DIGITAL","offer_id":30375000735778,"sku":"ELBPS-01","price":13.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/EthanLizak_TheBackpackSystem_FRONTCover.jpg?v=1672115792"},{"product_id":"the-greco-blueprint-by-adam-wheeler","title":"The Greco Blueprint by Adam Wheeler","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eThe Complete Guide To Greco Roman Wrestling Success That Anyone Can Use\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eThrow Your Next Opponent For A Loop With These Iron-Clad Techniques From 2008 Olympic Medalist Adam Wheeler\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eNow is your chance to dominate the upper body and win with clean Greco Roman wrestling technique.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eWrestle the upper body and attack with these takedown and throwing concepts that will let you launch solid offense from tons of positions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eFinish matches with these pinning combinations that can rack up big points fast.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eThe Complete Guide To Greco Roman Wrestling Success That Anyone Can Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaster the lost art of Greco Roman wrestling as Olympic Bronze Medalist Adam Wheeler teaches a complete and total game plan for modern athletes to learn and excel with. Get the hidden keys to effective pummeling and throwing, and a step by step guide to world class gut wrenches and lifts. Now is your chance to dominate the upper body and win with clean Greco Roman wrestling technique.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/adam2_480x480.jpg?v=1581659665\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdam Wheeler is America’s most recent Olympic medalist in Greco Roman wrestling, having taken bronze in the 2008 Beijing Games. He was able to set himself apart internationally with disciplined fundamentals and effective technical offense and now you can learn those same techniques here on this two-volume series. Go through each move in these important series as Adam helps show how anyone can become an effective Greco Roman wrestler if they have the right details and knowledge.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/adam-wheeler_large.jpg?v=1549553811\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWrestle the upper body and attack with these takedown and throwing concepts that will let you launch solid offense from tons of positions. Adam Wheeler shows how to pummel and handfight into Greco’s most high percentage positions, like the two on one and the front headlock. Each position has its own series of techniques, using your opponents reactions to keep one step ahead.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWith technical tips and advice on how to practice and compete, this is a full service series packed with details that let Adam excel at the Olympic level with a bronze medal at the Beijing games.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/Adam_Wheeler_Olympics_Day_6_Wrestling_1xW22JyUCNTl_480x480.jpg?v=1581659673\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the secrets to Greco’s most potent weapons, the gut wrench and the lift from par terre. This international-style top move is all about creating leverage and angles, and Adam shows you how he turned his gut wrench series into an Olympic-calibur arsenal. Use the par terre lifts to maximize your leverage and safely lift opponents up before throwing them back down with control, combined with a reverse lift for more impressive results.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou can learn a complete Greco Roman wrestling game plan from the last American wrestler to medal at the Olympics, as Adam Wheeler explains his systems for attacking with clean, crisp technique. With this two-volume series, you can start throwing with leverage and momentum, and start torquing opponents over with strong par terre offense. These fundamentals are proven to have huge results at the highest levels, and are achievable and attainable for wrestlers of all ages and experience levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/adam-wheeler-olympics-day-6-wrestling-wtrzqejye6zl_480x480.jpg?v=1581659713\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What's On This Series?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003eVolume 1\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv\u003eIntroduction\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003eWarmup Concepts\u003c\/li\u003e\n\u003cli\u003ePummeling Drills and Warmups\u003c\/li\u003e\n\u003cli\u003eGreco Arm Throw\u003c\/li\u003e\n\u003cli\u003eGreco Head And Arm Throw\u003c\/li\u003e\n\u003cli\u003eGreco Hip Throw\u003c\/li\u003e\n\u003cli\u003eBack Step Concept\u003c\/li\u003e\n\u003cli\u003eGreco Body Lock Throw\u003c\/li\u003e\n\u003cli\u003eSlide By\u003c\/li\u003e\n\u003cli\u003eTwo On One Series\u003c\/li\u003e\n\u003cli\u003eTwo On One Basic Arm Drag\u003c\/li\u003e\n\u003cli\u003eTwo On One Advanced Arm Drag\u003c\/li\u003e\n\u003cli\u003eTwo On One Arm Drag to Front Headlock\u003c\/li\u003e\n\u003cli\u003eSlide By From Two On One\u003c\/li\u003e\n\u003cli\u003eTwo On One Reach Around Go Behind\u003c\/li\u003e\n\u003cli\u003eTwo On One to Wheeler Whip Throw\u003c\/li\u003e\n\u003cli\u003eFront Headlock Series\u003c\/li\u003e\n\u003cli\u003eFront Headlock Option A\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFront Headlock Option B\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFront Headlock Option C\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFront Headlock Option D\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003eVolume 2\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv\u003eGut Wrench Series\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003eEstablishing A Grip For The Gut Wrench\u003c\/li\u003e\n\u003cli\u003eHigh Gut Wrench\u003c\/li\u003e\n\u003cli\u003eMid Gut Wrench\u003c\/li\u003e\n\u003cli\u003eLow Gut Wrench\u003c\/li\u003e\n\u003cli\u003eGut Wrench Defense Concepts\u003c\/li\u003e\n\u003cli\u003eLift Series\u003c\/li\u003e\n\u003cli\u003eTraditional Straight Lift\u003c\/li\u003e\n\u003cli\u003eReverse Lift\u003c\/li\u003e\n\u003cli\u003eReverse Lift Tilt\u003c\/li\u003e\n\u003cli\u003eBonus Technique\u003c\/li\u003e\n\u003cli\u003eWheeler Reverse Front Headlock\u003c\/li\u003e\n\u003cli\u003ePartner Body Weight Strength Series\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003eWell, that depends, what is it worth to learn from an Olympic medalist?\u003c\/div\u003e\n\u003cdiv\u003eWe could have easily charged\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e$100\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eBut we're not going to do that\u003c\/div\u003e\n\u003cdiv\u003eInstead, cut that price by over 50%\u003c\/div\u003e\n\u003cdiv\u003eThat's right, its your turn to learn the fundamentals of wrestling that win at every level for only \u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$47\u003c\/h2\u003e\n\u003cdiv\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_large.png?v=1556636718\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":31456570081314,"sku":"AWGB-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/AdamWheeler_TheGrecoBlueprint_FRONTCover.jpg?v=1672115283"},{"product_id":"single-leg-seat-belt-series-and-mat-returns-by-kyle-ceminara","title":"Single Leg Seat Belt Series and Mat Returns by Kyle Cerminara","description":"\u003cp dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt; text-align: left;\"\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial; color: #000000; font-weight: bold; text-decoration: underline;\"\u003eUse This Hidden Wrestling Position to Systematically Attack For Takedowns\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaster the single leg seatbelt series and score with Kyle Cerminara's wrestling blueprint\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKyle Cerminara’s two-volume series covers this hidden wrestling position’s concepts, takedowns, counters, and more.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan\u003eLearn the mat return secrets that every wrestler needs in his arsenal with these concepts and techniques from the rear body lock position.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eWork in combinations that your opponent won’t see coming with these systems for securing finishes\u003c\/span\u003e\u003c\/span\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003c!-- split --\u003e\u003c\/h2\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-8987957\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-8987957\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eUse This Hidden Wrestling Position To Systematically Attack For Takedowns\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eMaster The Single Leg Seatbelt Series And Score With Kyle Cerminara’s Wrestling Blueprint\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/Kyle_Ceminara_Cover_480x480.jpg?v=1581967206\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv class=\"js-cluster-wrapper zpa-plain-video-003-v2 cluster-padding-large zp ba-9612120\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9612120\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center\"\u003e\n\u003cdiv class=\"zpa-video__wrapper zpa-wrapper-video-xlarge zpa-center-block zp ba-9612119\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eHave you ever had to abandon a single leg takedown? Set everything up, take your shot, and run into too much defense and need to abandon it? Now you can wrestle through that position and finish with powerful and effective takedowns, using Kyle Cerminara’s seatbelt series for attacking from neutral. Kyle Cerminara teaches all the ways to get to the seatbelt, and how to systematically work through the position for the takedown, including his dominant mat return techniques.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTurn Your Single Leg Into Surefire Offense\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/DGkQYT4aHtE\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKyle Cerminara’s two-volume series covers this hidden wrestling position’s concepts, takedowns, counters, and more. Make your next single leg shot even more dangerous by combining it with this system that Kyle teaches. That way, you can keep working your way through these moves until you get the best takedown available. Kyle shows his favorite body locks, trips, and short offense that gives him a complete game plan around this one grip. Don’t get stopped by strong sprawls anymore!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the mat return secrets that every wrestler needs in his arsenal with these concepts and techniques from the rear body lock position. Once you’re behind someone, either during a takedown or as a top wrestler, you’re going to need to get them back down and Kyle shows you how to do that the best way, by chaining together these attacks to break down anyone’s base. Stop wasting time and energy on big lifts that don’t get the job done, instead get them back down the most efficient trips, sweeps, and breakdowns so you can get back to work on top.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eGet People Down With These Powerful Mat Returns\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/oJLTT0R4-iU\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWork in combinations that your opponent won’t see coming with these systems for securing finishes. Across this two-volume series, you will find new ways to turn your shots into reliable offense using the seatbelt as a safe and comfortable position to attack from. From behind, use these killer mat returns to crunch your opponent back to the mat with efficiency and authority.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eSo What’s On This Series\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\nVolume 1\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFailed Single to Seat Belt Series\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHigh Single Ideal Situations 1 and 2\u003c\/li\u003e\n\u003cli\u003eHigh Single to Seat Belt to Body Lock Takedown\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh Single to Seat Belt to Body Lock Shuck By\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh Single to Seat Belt to Far Side Wrist Duck Under\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh Single to Seat Belt to Double Leg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh Single to Seat Belt to Go Behind\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh Single to Seat Belt to Far Knee Pick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh Single to Seat Belt to Heel Trip\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHigh Single to Seat Belt to Cut Back\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMid Level Single Ideal Option 1\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMid Level Single Ideal Option 2\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMid Level Single Ideal  to Seat Belt to Body Lock On Knees\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMid Level Single Ideal  to Seat Belt to Body Lock To Chin Strap Run Over\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMid Level Single Ideal  to Seat Belt to Body Lock To Cement Mixer\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMid Level Single Ideal  to Seat Belt to Limp Arm Back Take\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMid Level Single Ideal  to Seat Belt to Hip Pull Back\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eVolume 2\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eMat Returns Series\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLong Arm Short Arm Mat Return\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLong Arm Short Arm Double Knee Drop\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLong Arm Mat Return Countering Hand Control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eTransitioning to a Locked Hands Double When Opponent Cuts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eFoot Sweep When Opponent Cuts\u003c\/li\u003e\n\u003cli\u003eInside Trip From Behind\u003c\/li\u003e\n\u003cli\u003eOne Arm Tight-Waist Shuck\u003c\/li\u003e\n\u003cli\u003eSpiral Breakdown Off Quad Pod\u003c\/li\u003e\n\u003cli\u003eQuad Pod Pull Back\u003c\/li\u003e\n\u003cli\u003eQuad Pod to Split Leg Dump\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-8987841\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-8987841\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-8987840\"\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003eWell, that depends, what is it worth to learn how to master this underused position?\u003c\/div\u003e\n\u003cdiv\u003eWe could have easily charged\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e$100\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eBut we're not going to do that\u003c\/div\u003e\n\u003cdiv\u003eInstead, cut that price by over 50%\u003c\/div\u003e\n\u003cdiv\u003eThat's right, its your turn to learn the most effective takedown in grappling\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan\u003e$47\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_compact.png?v=1556636718\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":31456571293730,"sku":"KCSLS-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/SingleLegSeatBeltSeriesandMatReturnsbyKyleCerminara_FRONTCover.jpg?v=1672116292"},{"product_id":"precision-foot-sweeps-by-steve-mocco","title":"Precision Foot Sweeps by Steve Mocco","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eUse These Simple Hidden Takedowns And Score With Steve Mocco’s Signature Takedown: The Foot Sweep\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eMaster the most overlooked move in wrestling from Olympian Steve Mocco with these effective trips\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eSteve Mocco is a 2-time NCAA Champion, 2008 Olympian, and one of the most intimidating wrestlers of all time\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAt every single level, including at the Olympic games, Mocco hit people with foot sweeps\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eLearn the hand fighting, footwork, and drills that Steve uses to set up his attacks with timing and precision\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cb\u003eUse These Simple Hidden Takedowns And Score With Steve Mocco’s Signature Takedown: The Foot Sweep\u003c\/b\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/Steve_Mocco_Cover_480x480.jpg?v=1581400599\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSweep your next opponent off their feet with Steve Mocco’s guide to hitting the most underused takedown in all of wrestling, the foot sweep. Steve Mocco is a 2-time NCAA Champion, 2008 Olympian, and one of the most intimidating wrestlers of all time and now you can learn his trademark move from the man himself. Learn the same foot sweeps that Steve used to win national titles and huge international matches, as he shows you how to attack in ways that are as effective as they are unexpected.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/143264350.0_480x480.jpg?v=1582560355\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSteve Mocco had a legendary career in wrestling, and was elite at every level of the sport. He won high school national titles, NCAA titles, the Hodge trophy (as a heavyweight!) and represented the USA at the 2008 Olympics. At every single level, including at the Olympic games, Mocco hit people with foot sweeps and it quickly became his trademark in big matches. Now you can learn the secrets behind the technique from the man himself.\u003c\/span\u003e\u003c\/p\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/SIq__ay2dMU\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the hand fighting, footwork, and drills that Steve uses to set up his attacks with timing and precision. Once you have the techniques to use these effective trips, Steve shows how he uses them from anywhere with step-by-step instruction on how to wrestle with foot sweeps from underhooks, overhooks, two-on-ones and more. These are dynamic systems with options to both sides, and you can use them now with these technical secrets from Mocco.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/26682428002_b779a46bda_b_480x480.jpg?v=1582560365\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThese moves can give you a sudden takedown threat at any time, and are really useful for setting up other moves or for finishing takedowns in transition. Grapplers of any age and level can learn these easy to understand concepts, especially once broken down by Steve Mocco (current wrestling coach at the world-renowned MMA gym American Top Team). With this three volume series, you can start sending people flying all over themselves with subtly effective trips and traps.\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo What's On This Series\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eVolume 1\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFoot Sweep Drills\u003c\/li\u003e\n\u003cli\u003eFoot Swep From Collar Tie\u003c\/li\u003e\n\u003cli\u003eCollar Tie Inside Out\u003c\/li\u003e\n\u003cli\u003eStraight Across Foot Sweep\u003c\/li\u003e\n\u003cli\u003eTwo On One Foot Sweep\u003c\/li\u003e\n\u003cli\u003eHip to Hip From Two On One\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eVolume 2\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eInside Ankle PIck\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eTwo On One Drape Leg\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eTwo On One Uchi Mata\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eSticky Foot\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eStep On The Foot\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eUnderhook Foot Sweep\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eOver Under Foot Sweep\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eVolume 3\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e50\/50 Combo\u003c\/li\u003e\n\u003cli\u003eInside Trip\u003c\/li\u003e\n\u003cli\u003eWhip\u003c\/li\u003e\n\u003cli\u003ePolish Throw From Over Under\u003c\/li\u003e\n\u003cli\u003eTrip From Overtie\u003c\/li\u003e\n\u003cli\u003eTrip From Slide By\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWell, that depends, what is it worth for you to learn this super effective takedown that you can hit from anywhere?\u003c\/p\u003e\n\u003cp\u003eWe could have easily charged you\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e$157\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBut we're not going to do that \u003c\/p\u003e\n\u003cp\u003eInstead, cut that price by more than 50% \u003c\/p\u003e\n\u003cp\u003eYou can get Precision Foot Sweeps by Steve Mocco for just\u003c\/p\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_compact_93ea281a-e572-4854-b7af-03e2ea06503f_480x480.png?v=1568994032\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h1\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":31477336309794,"sku":"SMPFS-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/SteveMocco_precisionFootSweeps_FRONTCover.jpg?v=1672112694"},{"product_id":"systematic-cradles-and-pinning-combinations-by-bo-nickal","title":"Systematic Cradles and Pinning Combinations by Bo Nickal","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eLock On Cradles From Everywhere (No Matter Your Body Type) To Start Scoring Big Points And Finishing Matches\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eLearn Hodge Trophy Winner Bo Nickal’s System For Locking On Match-ending Cradles With Maximum Leverage\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eLearn the same finishing touches that Bo used to win NCAA titles, the Hodge trophy, and a U23 World Championship\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eNo matter what defense your opponent uses, Bo shows you how to counter with technique\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eCombine these attacks with some sneaky but effective tilts to give yourself a dangerous top game that can light up scoreboards\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cb\u003eLock On Cradles From Everywhere (No Matter Your Body Type) To Start Scoring Big Points And Finishing Matches\u003c\/b\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/Bo_Nickal_DVD_3_Top_Game_System_Cover_480x480.jpg?v=1582092020\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCrunch up your next opponent with these airtight cradles and score back points and pinfalls with Bo Nickal’s guide for effective top wrestling. Learn the same finishing touches that Bo used to win NCAA titles, the Hodge trophy, and a U23 World Championship, as he teaches a step-by-step manual for locking up and turning from top. Get the key details to all of Bo’s signature cradles with this new two-volume series for pinning mastery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/DSC_6798_480x480.jpg?v=1582562480\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eStarting from his favorite ways to create pressure and ride, start learning how Bo made a career out of locking on cradles and slowly tightening them up until he can get the pin. No matter what defense your opponent uses, Bo shows you how to counter with technique so you can still pick up back points and pins. With all these variations to use, you can keep people rolling all season.\u003c\/span\u003e\u003c\/p\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Bnk63sgDc7w\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAcross these two-volumes, learn some of wrestling’s most effective holds (including pinning combinations that Bo has used to win NCAA and U23 World championships). Combine these attacks with some sneaky but effective tilts to give yourself a dangerous top game that can light up scoreboards. The Penn State champion’s detailed instruction is clear and thorough, so grapplers of any age can benefit from Bo’s expertise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/Nickal_DSC_2176-960x840_480x480.jpg?v=1582562499\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHodge trophy winner Bo Nickal’s system for cradles will have you finding attacks from everywhere, and getting maximum leverage (no matter your body type!). With two volumes PACKED with detailed instruction from this world-class wrestler, you can totally change the way you wrestle from top with these battle tested techniques. Learn how Bo turned himself into one of the most prolific NCAA pinners ever with this top wrestling series designed to improve anyone’s pinning ability and point scoring potential.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo What's On This Series\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eVolume 1\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003ePressure Forward to Ankle Ride\u003c\/li\u003e\n\u003cli\u003e2 on 1 Tilt\u003c\/li\u003e\n\u003cli\u003eCross Wrist Tilt\u003c\/li\u003e\n\u003cli\u003eRoll Through Tilt\u003c\/li\u003e\n\u003cli\u003eCross Face Cradle\u003c\/li\u003e\n\u003cli\u003eRoll Through Cradle\u003c\/li\u003e\n\u003cli\u003eCross Face Cradle to Cartwheel Finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eVolume 2\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNearside Cradle\u003c\/li\u003e\n\u003cli\u003eHammerlock to Tilt\u003c\/li\u003e\n\u003cli\u003eHammerlock to Snake\/Nearside Cradle\u003c\/li\u003e\n\u003cli\u003eOptional Start to Far Side Cradle\u003c\/li\u003e\n\u003cli\u003eOptional Start to Near Side Cradle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWell, that depends, what is it worth for you to learn these cradles you can hit from anywhere? Taught by a Hodge Trophy winner?\u003c\/p\u003e\n\u003cp\u003eWe could have easily charged you\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e$100\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBut we're not going to do that \u003c\/p\u003e\n\u003cp\u003eInstead, cut that price by more than 50% \u003c\/p\u003e\n\u003cp\u003eYou can get Systematic Cradles and Pinning Combinations for just\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_compact_93ea281a-e572-4854-b7af-03e2ea06503f_480x480.png?v=1568994032\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h1\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":31491266707490,"sku":"BNSC-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/BoNickal_systematiccradles_pinningcombinations_FRONTCover.jpg?v=1672116041"},{"product_id":"mastering-wrestling-defenses-and-counters-by-bo-nickal","title":"Mastering Wrestling Defenses and Counters by Bo Nickal","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cstrong\u003eCounter Their Best Shots With These Modern Wrestling Defenses From Hodge Trophy Winner Bo Nickal\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCounter leg attacks with these creative and effective wrestling techniques from the Nittany Lion wrestling phenom\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBo Nickal is the 2019 Hodge Trophy Winner, 3-time NCAA Champion, and U23 World Champion using these techniques to defend and score\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBo shows his favorite defenses for all the major leg attacks, including the baseline defenses and advanced counter holds\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse this series to become a tricky wrestler who can scramble and defend with confidence, using all the modern technique\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCounter Their Best Shots With These Modern Wrestling Defenses From Hodge Trophy Winner Bo Nickal\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e3-Time NCAA Champion and U23 World Champion Bo Nickal Teaches His Secrets To Defending Leg Attacks, From Basic to Advanced\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/pw8daIMat0w\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTurn your opponent’s next shots into your best positions with these effective wrestling counters from the former Penn State Nittany Lion team captain and 2019 Hodge Trophy winner Bo Nickal. Bo shows all of the leg attack counters that he uses when opponents shoot in, including the same techniques he used to win some of his biggest matches. This two-volume series will show you how to defend single legs, double legs, low singles and more with some of the most effective and modern techniques in folkstyle and freestyle wrestling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBuild an Unbeatable Baseline With These Defenses\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/5COnk6wQZCs\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBo Nickal is one of the most successful NCAA wrestlers ever, winning three national titles as a Penn State Nittany Lion, while learning under legendary coach Cael Sanderson. Now in his first year on the senior level, he’s already won a U23 World Championship and cemented himself as an elite talent at the senior level. Throughout his entire career, these scrambling and defensive systems have been key to his victory, and now you can learn those secrets here.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the same defensive fundamentals and scramble techniques that Bo mastered at Penn State, and uses to score at the elite levels of wrestling. Use his favorite counters from double legs, single legs from all angles, and more (including the far ankle defense that is a signature in his game). With these modern tricky positions, you can make your opponent’s next shot feel like a big mistake when you end up scoring with these proven techniques.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\" mce-data-marked=\"1\"\u003eKick Away With This Counter They Won't See Coming\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/j1vLu_aFlz0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHigh Single Leg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eSingle Leg Baseline\u003c\/li\u003e\n\u003cli\u003eBottom Arm Scoop\u003c\/li\u003e\n\u003cli\u003eBottom Arm Scoop to Reverse Half\u003c\/li\u003e\n\u003cli\u003eNearside Cradle\u003c\/li\u003e\n\u003cli\u003eDrag to Re-Attack\u003c\/li\u003e\n\u003cli\u003eLimp Arm Twist Out\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eLow Single\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eKick Off\u003c\/li\u003e\n\u003cli\u003eKick Off to Peterson\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHead Outside Single Leg\/High Crotch\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eBelly Whizzer\u003c\/li\u003e\n\u003cli\u003eThe High Flyer\u003c\/li\u003e\n\u003cli\u003eTroubleshooting The High Flyer\u003c\/li\u003e\n\u003cli\u003eCrackdown Defense\u003c\/li\u003e\n\u003cli\u003eCrackdown 2\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDouble Leg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eSprawl Stuff The Head\u003c\/li\u003e\n\u003cli\u003eThe Switch\u003c\/li\u003e\n\u003cli\u003eElbow Pull\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":31522564931618,"sku":"BNWD-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/BoNickal_masteringwrestlingdefense_counterattacks_FRONTCover.jpg?v=1672113112"},{"product_id":"bo-knows-takedowns-by-bo-nickal","title":"Bo Knows Takedowns by Bo Nickal","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eScore Big Points With These Tricky But Effective Takedowns From 2019 Hodge Winner Bo Nickal\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn some of the slickest takedowns in wrestling as 2019 Hodge Trophy winner Bo Nickal shows his best moves from the feet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eShoot and score with the same reliable offense that Bo uses against elite guys, including the tricky combinations he uses to set up and finish.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBo is a former Penn State team captain with 3-NCAA titles and a U23 World Championship\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWrestle with more confidence from your feet and score more takedowns than ever with these moves\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eScore Big Points With These Tricky But Effective Takedowns From 2019 Hodge Winner Bo Nickal\u003c\/b\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cb\u003eThe Nittany Lion Legend Shows His Favorite Wrestling Attacks From The Feet That He Used To Be A 3-Time NCAA Champ\u003c\/b\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/4Qposx5Ds00\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn some of the slickest takedowns in wrestling as 2019 Hodge Trophy winner Bo Nickal shows his best moves from the feet on this new two-volume instructional series. Set up your attacks with these effective moves from the former Penn State all-star, and then finish strong for your takedown (even against wrestlers with way more experience than you). Now is your chance to learn from one of the best NCAA wrestlers ever as 3-time NCAA Champion and U23 World Champion Bo NIckal is showing how you can add to your arsenal with these techniques.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSet Up Crisp Attacks With These Championship Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/p3-upq367Ds\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eShoot and score with the same reliable offense that Bo uses against elite guys, including the tricky combinations he uses to finish. Bo has one of the highest rates of attack ever in the NCAA, with legendary scoring runs and bonus point numbers. With this two-volume series, you can follow along as Bo explains all the in’s and out’s of all his favorite positions, including the crackdown and the front headlock.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBait Your Next Opponent With The Houdini\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/qWVxX6Sx2Hg\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBo has spent years as a top collegiate wrestler at Penn State, with one of the best NCAA careers ever. With four appearances in the finals, three NCAA titles, and a Hodge trophy, Bo set a standard of excellence every match. After college, Bo’s continued to excel, adding a U23 World Championship to his name and competing at the elite senior level. See how Bo became such an effective takedown artist with these takedown combinations that anyone can use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLearn The Roll Through Cradle Bo Used To Pin Tons Of D1 Opponents\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/MqAOoV91o4A\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWrestle with more confidence from your feet and score more takedowns than ever with these moves from the graduated Nittany Lion team captain. Shoot in with ankle picks, double legs, and high crotches, or snap them down and work from these secure front headlock options. Across this two-volume series, you’ll find tons of moves that will help you set the tone early and get your next match started right with an impactful takedown.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eSetting Up Attacks With A Pull \u0026amp; Circle\u003c\/li\u003e\n\u003cli\u003eOutside Reach Double Leg\u003c\/li\u003e\n\u003cli\u003ePull \u0026amp; Circle High Crotch\u003c\/li\u003e\n\u003cli\u003eCrackdown To Outside Leg Shelf\u003c\/li\u003e\n\u003cli\u003eCrackdown to Inside Leg Shelf\u003c\/li\u003e\n\u003cli\u003eCrackdown to Roll Through Finish\u003c\/li\u003e\n\u003cli\u003eThe Houdini\u003c\/li\u003e\n\u003cli\u003eSnap Down to Ankle Run Down\u003c\/li\u003e\n\u003cli\u003eSnap Down to Misdirection Finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNearside Cradle\u003c\/li\u003e\n\u003cli\u003eRoll Through Cradle\u003c\/li\u003e\n\u003cli\u003eThe Snake\u003c\/li\u003e\n\u003cli\u003eFront Quarter\u003c\/li\u003e\n\u003cli\u003eFront Quarter to Reverse Half\u003c\/li\u003e\n\u003cli\u003eThe Pitchfork\u003c\/li\u003e\n\u003cli\u003eFront Headlock to Cross Ankle Pick\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":31536490348578,"sku":"BNBKT-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/BoNickal_boknowstakedowns_FRONTCover.jpg?v=1672114962"},{"product_id":"the-iron-claw-by-steve-mocco","title":"The Iron Claw by Steve Mocco","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003ePut Your Next Opponent In These Iron-Clad Pinning Combinations Using These Hidden Wrist Control Attacks\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eTurn and pin using these combinations attacks from simple wrist control, great for any level of folkstyle wrestling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the same wrist ride combination that Mocco perfected at legendary Blair Academy, the national high school powerhouse famous for this move\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSteve Mocco was an all-time folkstyle wrestler, with 2 NCAA titles, a Hodge Trophy, and multiple national high school championships, with tons of pins using these moves\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSee all the ways to use your opponent’s reactions against him with these systematic tilts, bars, and more\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003ePut Your Next Opponent In These Iron-Clad Pinning Combinations Using These Hidden Wrist Control Attacks\u003c\/b\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eOlympian, NCAA Legend, and Hodge Trophy Winner Steve Mocco Shows How He Became A Prolific Pinner (Even When Wrestling Way Bigger Guys)\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/SteveMocco_Cover_480x480.jpg?v=1584766363\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePut your next opponent into some of the tightest pinning combinations possible and get the fall with the techniques on this two-volume instructional series from Olympian and Hodge Trophy winner Steve Mocco. The 2-time NCAA champion and 4-time finalist shows you all the moves that he used to become one of the biggest pinners in the country, including his favorite ways to attack using wrist control. Keep an iron grip on your opponent and get off the mat faster with these battle-tested ways to get people flat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSet Up Brutal Pins With These Championship Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/XNd81YSsnc0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStart with the hidden positioning and breakdown secrets you can use to give yourself an edge every time you line up on top, and then get to work on scoring back points. Steve shows the one-on-one controls, hammerlocks, and bars that he developed learning at Blair Academy, the legendary high school program. See the inside secrets behind some of Blair’s most notorious tricks, including the wrist ride that Steve used to control and pin guys way bigger than him at heavyweight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eSteve Mocco is one of the best wrestlers in NCAA history, with 4 years of success bringing him to the national finals. With a hard nosed approach to every match, Steve would bring his same bullying style to his top work and these moves make sure you keep control with pressure and leverage. Now, those same keys to victory can be yours with this two-volume series.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLearn The Spin Over And Pack Up Your Next Opponent\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/g8Astv4WPiI\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen\u003e\u003c\/iframe\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse every opponent’s reactions against them as you work systematically for the every fall, using these combinations to stay one step ahead. As a veteran wrestler, Steve understands all the most common defenses you will see, and he has a counter ready that will pack up the fall. This two-volume series can be your next map to victory by securing the fall with one of these clutch techniques.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eAnkle Ride\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eChop\u003c\/li\u003e\n\u003cli\u003eSpiral Ride\u003c\/li\u003e\n\u003cli\u003eOne On One\u003c\/li\u003e\n\u003cli\u003eButcher\u003c\/li\u003e\n\u003cli\u003eButcher to Chiropracter\u003c\/li\u003e\n\u003cli\u003eHand On The Back\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChicken Wing\/Backside\u003c\/li\u003e\n\u003cli\u003eBody Bar\u003c\/li\u003e\n\u003cli\u003eSpin Over\u003c\/li\u003e\n\u003cli\u003eOne On One Cheap Tilt\u003c\/li\u003e\n\u003cli\u003eHammer Lock\u003c\/li\u003e\n\u003cli\u003eCross Wrist Series\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":31536510566434,"sku":"SMIC-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/SteveMocco_TheIronClaw_FRONTCover.jpg?v=1672115189"},{"product_id":"the-complete-over-under-system-by-zach-esposito","title":"The Complete Over-Under System by Zack Esposito","description":"\u003cp\u003e\u003cb\u003eKeep your opponent off guard with NCAA Champ, Zack Esposito’s COMPLETE Over-Under System! Learn a proven system that applies to all grappling sports\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAssociate Head Coach of the legendary Oklahoma State University, Zack Esposito has a trick or two up his sleeve!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn how to move, clear, and SCORE from the Over-Under position.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNO need to shoot from the outside, Zack teaches you how to get into your opponent and force mistakes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGive yourself the upper hand by being attached to your opponent!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAs a bonus learn how to wrestle against a wall, PERFECT for MMA!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eKeep your opponent off guard with NCAA Champ, Zack Esposito’s COMPLETE Over-Under System! Learn a proven system that applies to all grappling sports\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/55842ad1-9f90-4fde-b99e-56bb691324a0?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eThe Complete Over-Under System \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003elooks to provide a game plan for ALL wrestlers. By using the Over-Under system you take athleticism out of the equation. While it would be great to hit low singles from across the mat, many wrestlers don’t have the sort of explosiveness required. This is where the Over-Under shines!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe  Over-Under position is very common in wrestling. Many athletes look at it as a 50\/50 position, meaning that the athlete with superior technique wins. This is where Zack Esposito looks to give you the winning formula to dominate from the Over-Under. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLaunch People With These High Amplitude Throws\u003c\/strong\u003e\u003c\/span\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/5f031e82-d7e8-4592-a3b9-efe4576de68d?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eZack teaches you methods of pummeling that put you in the driver's seat, controlling the action. By using the drills Zack demonstrates you will consistently find yourself with advantageous grips and angles. From here is where you can land your BEST takedowns. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eScore All The Time With This Systematic Approach\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/c62a4cdb-ae90-4737-bf44-6091466b5310?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUsing the Over-Under doesn’t limit you to upper body takedowns either. This versatile position allows you to simultaneously attack with upper body throws as well as the ability to switch gears directly into attacking the lower body. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cb\u003eThe Complete Over-Under System \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003elooks to cover all of the bases required to become dominant from this versatile position. Check out the complete technique list below!\u003c\/span\u003e\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1: \u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eIntroduction to the Over and Under Position\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDifferent Ways to Earn the Over and Under Position\u003c\/li\u003e\n\u003cli\u003ePummel Drill - Fast, Slow, Movement\u003c\/li\u003e\n\u003cli\u003ePummel Drill to Duck Under\u003c\/li\u003e\n\u003cli\u003ePummel to Bear Hug - Finish to Back\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAttacking From The Over and Under Position\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePush to Single Leg\u003c\/li\u003e\n\u003cli\u003eSlide to Double Leg\u003c\/li\u003e\n\u003cli\u003eAnkle Pick\u003c\/li\u003e\n\u003cli\u003eFoot Sweep\u003c\/li\u003e\n\u003cli\u003eFoot Sweep to Go Behind\u003c\/li\u003e\n\u003cli\u003eFront Headlock\u003c\/li\u003e\n\u003cli\u003eSnap and Go Behind\u003c\/li\u003e\n\u003cli\u003eSlide Off\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThrows From The Over and Under Position\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAttacking Hand to the Inside of the Leg\u003c\/li\u003e\n\u003cli\u003eJamill Kelly Leg Kick\u003c\/li\u003e\n\u003cli\u003eStep Across Throw\u003c\/li\u003e\n\u003cli\u003eMechanics of the Inside Trip From The Outside\u003c\/li\u003e\n\u003cli\u003eInside Trip From A Shot Offensively and Defensively\u003c\/li\u003e\n\u003cli\u003eLateral Drop - Twist and Whip\u003c\/li\u003e\n\u003cli\u003ePolish Throw\u003c\/li\u003e\n\u003cli\u003eChain Wrestling Over and Under Position - Inside Trip to Lateral Drop\u003c\/li\u003e\n\u003cli\u003eChain Wrestling Over and Under Position - Jamill Kelly Leg Kick to Step Across Throw\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eChain Wrestling Over and Under Position - Opponent's Shot to Lateral Drop\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eOver and Under Position Against The Wall For MMA\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntro to Wall Work\u003c\/li\u003e\n\u003cli\u003eSwitching Defensive to Offensive Wall Position Finishing With Leg Attack\u003c\/li\u003e\n\u003cli\u003eUsing Underhook Hand to Inside of Leg to Flip Wall Position\u003c\/li\u003e\n\u003cli\u003eUsing Underhook and Leg Hook to Earn A Takedown Against The Wall\u003c\/li\u003e\n\u003cli\u003eUsing The Cross Step to Earn A Takedown Off The Wall\u003c\/li\u003e\n\u003cli\u003eGetting Out of the Corner Drill\u003c\/li\u003e\n\u003cli\u003eOutro\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":32097324892194,"sku":"ZECOU-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/TheCompleteOver-UnderSystembyZackEsposito_FRONTCover.jpg?v=1672115522"},{"product_id":"introduction-to-youth-wrestling-by-zach-esposito","title":"Introduction To Youth Wrestling by Zack Esposito","description":"\u003cstrong\u003eBuild A Positive Practice Environment For Your Kids' Wrestling Success\u003cbr\u003e\u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the structure and flow of a youth wrestling program from one of the most decorated coaches in NCAA history  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCoach Zack Esposito is one of the assistant coaches at the decorated Oklahoma State University and one of the most technical NCAA champions of his generation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHelp the youth under your guidance to build incredible grappling habits that will last a lifetime\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiscover the warm-ups, concepts for stance, conditioning, and games that kids need to excel as young wrestlers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou’ll now understand what it takes to create the perfect environment for your young wrestlers so they can flourish \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eBuild A Positive Practice Environment For Your Kids' Wrestling Success\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h1\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNCAA Wrestling Champion And Oklahoma State Wrestling Coach Zack Esposito Shows Exercises and Techniques For Youth Practices\u003cbr\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/5ab3dc0e-24f8-4232-8796-1df644f4c14d?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn Introduction to Youth Wrestling, highly decorated Cowboy wrestling coach and former Oklahoma State NCAA Champion Zack Esposito will give you the tools you need to BUILD A SOLID WRESTLING FOUNDATION for your youth wrestlers, providing  SKILLS THAT WILL LAST A LIFETIME. Esposito will help you develop real youth skill with the right blueprints to create a great atmosphere and build well rounded young grapplers! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eStart Practice With These Effective Warm Ups For Kids\u003c\/strong\u003e\u003c\/span\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/667fdb35-9c9b-4ba5-a771-5e02855f7689?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWe all know that kids are little sponges and they soak up information quickly. When it comes to wrestling, GOOD HABITS MUST BE LEARNED EARLY for longterm success. These early lessons can be the foundation of a child's journey through wrestling. Esposito will provide you with the skills, drills, and tips you need to create a positive and productive youth wrestling program so that the children you coach can benefit from years of focused study and experience!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLearn The Technique Your Kids Can Grow With\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/979d3e08-eca4-4bef-8e85-5f1417e4f84b?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn the first of three parts you'll begin with the PERFECT WARM-UPS that include stretching, partner drills, and much more! As you work your way further into the series you'll discover phenomenal stance and motion work that will teach your kids the PROPER MECHANICS of movement from the feet. Part three will provide you with insight into the most important takedown sequences, set-ups, and positional tactics that your kids need to become monsters on the mat! There's even a bonus section packed with conditioning and games to keep the kids coming back for more! \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDon’t miss your chance to apply these proven concepts to your youth wrestling program and watch your kids progress go through the roof. The guesswork has been removed and there’s nothing here but the most tried and true systems and strategies to create a fantastic environment packed with incredible skill-building technique and instruction!\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWarmup\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eStarting Practice - Picking Partners\u003c\/li\u003e\n\u003cli\u003eStarting Practice - Warmup\u003c\/li\u003e\n\u003cli\u003eStarting Practice - Stretching\u003c\/li\u003e\n\u003cli\u003eStarting Practice - Wall Drills\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eStarting Practice - Wall Drills (Part 2)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Drill #1 - Back Arch\u003c\/li\u003e\n\u003cli\u003ePartner Drill #2 - Diving Forward Roll\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Drill #3 - Cartwheel\u003c\/li\u003e\n\u003cli\u003ePartner Drill #4 - Hip Heist\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Drill #5 - Shoot Through The Legs\/Leap Frog Over\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Drill #6 -Spin Drill\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Stance Drill #1 - Circle and Direction Change\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Stance Drill #2 - Downblock\/Re-Attack\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Stance Drill #3 - Sprawl\/Re-Attack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStance, Motion, and Penetration Step\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntroduction to Stance - Square Stance and Staggered Stance\u003c\/li\u003e\n\u003cli\u003eJumping From Square to Staggered Stance\u003c\/li\u003e\n\u003cli\u003e\"T\" Line Drill In Action\u003c\/li\u003e\n\u003cli\u003eIntro to the \"T\" Line Drill\u003c\/li\u003e\n\u003cli\u003eStraight Line Drill\u003c\/li\u003e\n\u003cli\u003eSprawl, Pop Up, Circle\u003c\/li\u003e\n\u003cli\u003eGroundwork of Penetration Step -  Push and Drag Drill\u003c\/li\u003e\n\u003cli\u003eGroundwork of Penetration Step - Push, Drag, Step Up\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGroundwork of Penetration Step - Level Change\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGroundwork of Penetration Step - Sweep Single Basics\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eTechnique\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDouble Leg - Push Drive Run From The Ground Up\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDouble Leg - Push Drive Run From The Ground Up\u003c\/li\u003e\n\u003cli\u003eDouble Leg Set Up - Wrist Roll\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSweep Single Leg From The Ground Up\u003c\/li\u003e\n\u003cli\u003eSweep Single From The Feet\u003c\/li\u003e\n\u003cli\u003eSweep Single Set Up - Wrist Grab\u003c\/li\u003e\n\u003cli\u003eSnap and Spin From The Feet\u003c\/li\u003e\n\u003cli\u003eGetting Set Correctly in Top Position\u003c\/li\u003e\n\u003cli\u003eHalf Nelson Basics\u003c\/li\u003e\n\u003cli\u003eTight Waist \u0026amp; Ankle Breakdown\u003c\/li\u003e\n\u003cli\u003eTight Waist \u0026amp; Ankle Breakdown to Half Nelson\u003c\/li\u003e\n\u003cli\u003eInside Leg Standup Basics\u003c\/li\u003e\n\u003cli\u003eSit Out Cut Away\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eBonus Section\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eConditioning and Games\u003c\/li\u003e\n\u003cli\u003eBear Crawl\u003c\/li\u003e\n\u003cli\u003eBear Crawl to Pushup\u003c\/li\u003e\n\u003cli\u003eSpiderman Walk\u003c\/li\u003e\n\u003cli\u003eWheelbarrow\u003c\/li\u003e\n\u003cli\u003eWheelbarrow to Pushup\u003c\/li\u003e\n\u003cli\u003eWheelbarrow to Pushup Jump\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSeal Slides\u003c\/li\u003e\n\u003cli\u003eFrog Jumps\u003c\/li\u003e\n\u003cli\u003eLunging Jumps\u003c\/li\u003e\n\u003cli\u003eGame 1 - Freeze Tag\u003c\/li\u003e\n\u003cli\u003eGame 2 - Steal The Ball\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGame 3 - Sumo\u003c\/li\u003e\n\u003cli\u003eGame 4 - Tails\u003c\/li\u003e\n\u003cli\u003eGame 5 - Ride The Bull\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGame 6 - Toe Touch\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOutro\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":32097326563362,"sku":"ZEYW-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/IntroductiontoYouthWrestlingbyZackEsposito_Cover.jpg?v=1672113360"},{"product_id":"the-ultimate-takedown-course","title":"The Ultimate Takedown Course","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eLearn Wrestling From World \u0026amp; Olympic Champions With This FREE Technique Series From Fanatic Wrestling All-Stars\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn from the BEST with this compilation series of some of our best instructor’s showing their favorite wrestling takedowns\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis is your chance to learn from Olympic champions, World Champions, NCAA Champions, and more\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse these techniques for wrestling success from instructors like Henry Cejudo, J’den Cox, Kyle Dake, Chael Sonnen, Bo Nickal, and more!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet a wide variety of attacks on this free series from some of the best instructors on Fanatic Wrestling\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLearn Wrestling From World \u0026amp; Olympic Champions With This FREE Technique Series From Fanatic Wrestling All-Stars\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cb\u003eSee The Technique Behind The Signature Takedowns of Elite Wrestlers Like Henry Cejudo, Kyle Dake, J’den Cox, Bo Nickal, and More!\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/1eead426-2d55-4060-9a66-aae8cff0d48a?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e \u003cb\u003e \u003c\/b\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet all-star coaching from the Fanatic Wrestling team with this new instructional series packed with championship-caliber wrestlers teaching their favorite takedowns. This free compilation series features Olympic champions, world champions, Hodge Trophy winners, and more, all teaching their signature takedowns, including their key secrets to technical success.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFanatic Wrestling is dedicated to bringing you the best wrestlers and coaches teaching their best takedowns, including exciting throws, tricky counters, and slick leg attacks. Learn from incredible competitors like Henry Cejudo, J’den Cox, Kyle Dake, Bo Nickal, Logan Stieber, Chael Sonnen, and more!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet the step-by-step breakdowns of some of their signature offense, with technique that wrestlers of any level can use. Learn from some of the best instructors in wrestling on this free takedown mastery series.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eLow Single (Henry Cejudo)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eArm Drags (Chael Sonnen)\u003c\/li\u003e\n\u003cli\u003e2 on 1 Wheeler Special (Adam Wheeler)\u003c\/li\u003e\n\u003cli\u003eCounter Offense to 2-on-1 (Kyle Dake)\u003c\/li\u003e\n\u003cli\u003eFireman's From 2-on-1 (Dan Vallimont)\u003c\/li\u003e\n\u003cli\u003ePost on The Head Series (J'den Cox)\u003c\/li\u003e\n\u003cli\u003eOutside Reach Double Leg (Bo Nickal)\u003c\/li\u003e\n\u003cli\u003eRollout to Ankle Pick (Ed Ruth)\u003c\/li\u003e\n\u003cli\u003eFoot Sweep From Collar Tie (Steve Mocco)\u003c\/li\u003e\n\u003cli\u003eHead Inside Single Football Snap (Logan Stieber)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eAll this COMPLETELY FREE!!!\u003c\/strong\u003e\u003c\/h2\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":32218343833634,"sku":"UT1-01","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/TheUltimateTakedownCourse_FRONTCover.jpg?v=1672112415"},{"product_id":"championship-wrestling-fundamentals-cowboy-defense-by-john-smith","title":"Championship Wrestling Fundamentals Cowboy Defense by John Smith","description":"\u003cp\u003e\u003cb\u003eDefend and Counter Wrestling Attacks With This Foolproof Defensive System From The Greatest American Wrestler Ever \u0026amp; Legendary Oklahoma State Head Coach, John Smith\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eControl the action by building a defensive foundation that allows you to not only defend but stay on the attack!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCoach Smith shares his best defensive tactics for the most effective takedowns used at ALL levels.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn to break your opponent’s positioning so they can’t finish even the deepest shot.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDon’t let your opponent chain their attacks by shutting down your opponent from the very first attack\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse the next level of sprawl and go behind that John used as an athlete as well as with the storied Oklahoma State wrestling program.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cb\u003eDefend and Counter Wrestling Attacks With This Foolproof Defensive System From The Greatest American Wrestler Ever \u0026amp; Legendary Oklahoma State Head Coach, John Smith\u003c\/b\u003e\u003c\/h1\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cdiv id=\"cp_widget_1596504523538\" style=\"text-align: center;\"\u003e...\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eJohn Smith is a living legend in wrestling, and quite possibly the greatest American wrestler of all-time. Smith earned himself 6 consecutive World and Olympic Championships in his wrestling career. On top of his personal accolades, Smith is the head coach of the legendary Oklahoma State University where his team earned 5 NCAA titles, and he has led dozens of national champions and all-Americans. John Smith and wrestling success go hand in hand. \u003c\/span\u003e\u003cb\u003eChampionship Wrestling Fundamentals Cowboy Defense\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e is a 4-volume instructional series where Coach Smith teaches his best defensive strategies that have been proven at the highest level of competition!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn The Reasons Why Your Sprawls Can Be Better With Coach Smith\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/96cdc387-9fbc-4c73-a6ee-ef3e581fa9ce?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/a23d0260-e3bb-4cec-a71b-e7409e13902c?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e \u003cstrong\u003e \u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNo matter how good your offensive arsenal is eventually you are going to have to defend. Developing a strong defensive foundation is something essential to impart to beginners at all levels. While there are great benefits to be on the attack, being able to quickly defend is a crucial skill to develop. Coach Smith looks to provide not only a tried and true game plan but a perspective shift on Defense. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eDefend Your Legs With These Slick Counters\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/6abeb8c1-d937-486e-9ff9-d2bedf7664f8?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/c66ad50a-fbc2-43e0-96ff-34ff31fdf762?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEven from the worst spots, Coach Smith encourages you to find a way to defend. With \u003c\/span\u003e\u003cb\u003e Cowboy Defense \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eyou get a 4-volume series dedicated specifically to that. Learn to defend the most used and most effective takedowns in the sport. Time and time again takedowns like the single leg, double leg, and High C are consistently used to defeat the best wrestlers on the planet. Now, you can learn how John shut down the best on Earth with these tactics and systems.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn From The Best!\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv id=\"cp_widget_1596504621956\" style=\"text-align: center;\"\u003e...\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEach aspect of \u003c\/span\u003e\u003cb\u003e Cowboy Defense \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003edives in on crucial aspects that will spell the difference between giving up two points and getting back to your feet. 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margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":32241577492514,"sku":"JSCWD-01","price":147.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/JohnSmith_ChampionshipWrestlingFundamentals_FRONTCover.jpg?v=1672114817"},{"product_id":"championship-wrestling-fundamentals-cowboy-offense-by-john-smith","title":"Championship Wrestling Fundamentals Cowboy Offense by John Smith","description":"\u003cp\u003e\u003cb\u003eLearn The 3-Part Takedown System of The Greatest American Wrestler Ever, John Smith, On This 6-Volume Series From The Legendary Oklahoma State Cowboys Coach\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eScore more takedowns than ever with this complete takedown system from coach John Smith\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eJohn Smith is a 2-time Olympic Champion, 4-time World Champion, and quite possibly the greatest American wrestler of all time\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaster the skills of stance, motion, sprawling, and more as John shows how to use movement as a weapon on the mat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the low single from the master and inventor of the move, as John Smith shows you the inside secrets behind his low-level system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSee why so many of John’s NCAA Champions and All-Americans at Oklahoma State excel in elbow control attacks with this elbow off system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAttack with quick and effective duck unders and pass bys that anyone can use for wrestling success\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn The 3-Part Takedown System of The Greatest American Wrestler Ever, John Smith, On This 6-Volume Series From The Legendary Oklahoma State Cowboys Coach\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe 6-Time World \u0026amp; Olympic Champion and Legendary Coach of the Oklahoma State Cowboys Teaches His Championship Offensive Arsenal\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/794f9b67-f520-433d-8e16-53f97f801548?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn from the best and score more takedowns than ever, as the legendary Oklahoma State wrestling coach John Smith teaches his entire offensive arsenal on this new 3-hour, 6-volume series. John Smith perfected this 3-part system himself, on his way to becoming the greatest American wrestler EVER and winning 6 consecutive world and Olympic championships, and now you can get the important keys to victory from the man himself.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSlide and Move Easier Than Ever With These Footwork Tips\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/a23d0260-e3bb-4cec-a71b-e7409e13902c?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e \u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis series is broken down into John’s 3 signature approaches to his takedowns; the base of his stance and motion, his signature low single system (that he innovated), and the elbow control attacks he has mastered. Now you can go through the entire series with John as he teaches you how to score using this proven dynamic style.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFinish The Low Single With Clean Technique\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/c66ad50a-fbc2-43e0-96ff-34ff31fdf762?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e \u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet the basics behind smooth and dynamic shooting and scoring, including the low single series that John innovated. This low-level attack became John’s signature shot over the years, and you can learn from him how to wrestle through any defense using these important details. Combined with John’s elbow control series, including high percentage high crotches, duck unders, and pass bys, you can unlock the full potential of this technical system.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMaster These Details To John's Signature Takedowns\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/25ef63ca-61f6-4b02-850e-03432b4d94d4?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eStance and Motion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction \u0026amp; Importance of Stance and Motion\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMotion From Stance\u003c\/li\u003e\n\u003cli\u003e1. Square Stance \u0026amp; Stagger Stance Basics\u003c\/li\u003e\n\u003cli\u003e2. Circling In Square Stance\u003c\/li\u003e\n\u003cli\u003e3. Staggered Stance Moving Forward\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdding Shots to Stance and Motion\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDrilling Stance, Motion, Shots, Sprawls\u003c\/li\u003e\n\u003cli\u003eSprawling and Circling Up\u003c\/li\u003e\n\u003cli\u003eStance and Motion Drill in Action\u003c\/li\u003e\n\u003cli\u003eStrategies For Remaining Confident\u003c\/li\u003e\n\u003cli\u003eIn Stance Motion \u0026amp; Final Words\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLow Single Fundamentals\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eStraight On Low Single Level Change and Positioning\u003c\/li\u003e\n\u003cli\u003eMisdirection Low Single \u0026amp; Head Through Low Single\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eFinishing The Low Single Clean\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFinishing The Low Single In Scrambles\u003c\/li\u003e\n\u003cli\u003eSetups For Low Single - Straight \u0026amp; Misdirection\u003c\/li\u003e\n\u003cli\u003eFinal Words\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHigh Crotch and Elbow Control\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 5\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFundamentals of Elbow Control\u003c\/li\u003e\n\u003cli\u003eHigh Crotch to Dump\u003c\/li\u003e\n\u003cli\u003e3 Keys To The Dump Finishes\u003c\/li\u003e\n\u003cli\u003e1. Elevate The Leg\u003c\/li\u003e\n\u003cli\u003e2. Swim\u003c\/li\u003e\n\u003cli\u003e3. Bait\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 6\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eKeys to the Duck Under\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eKeys to Hitting A Pass-By From Elbow Control\u003c\/li\u003e\n\u003cli\u003eFinal Words\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$147\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":32241578803234,"sku":"JSCWO-01","price":147.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/JohnSmith_ChampionshipWrestlingFundamentals_FRONTCover_61a04ae5-2dd7-46c2-983c-94618532c038.jpg?v=1672114805"},{"product_id":"the-complete-bottom-wrestling-system-by-jon-morrison","title":"The Complete Bottom Wrestling System by Jon Morrison","description":"\u003cb\u003eLearn Effective Escapes And Reversals From EVERYWHERE! This Bottom Wrestling System From DMV RTC Head Coach Jon Morrison Is A Bulletproof Guide To Bottom Wrestling Success\u003c\/b\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaster the inside leg stand up to provide a go-to strategy from the bottom.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDefend and defeat the most effective riding techniques, with efficient, repeatable movements that ANY athlete can learn.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn multiple methods to clear leg rides and it’s multiple variations.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eStop getting flattened out, control the action with a clear cut path of attack.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNever be out of the match with a systematic approach to battling from the bottom!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eLearn Effective Escapes And Reversals From EVERYWHERE! This Bottom Wrestling System From DMV RTC Head Coach Jon Morrison Is A Bulletproof Guide To Bottom Wrestling Success\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/2d9d4e98-8111-4368-a031-dab79388a30d?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cb\u003e \u003c\/b\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLet’s face it, wrestling from the bottom can be a taxing endeavor. Many wrestlers thrive from the top position because it provides numerous benefits. The simple fact is your opponent has gravity on their side. \u003c\/span\u003e\u003cb\u003eThe Complete Bottom Wrestling System\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e is a 3-part series where Jon Morrison lays out a systematic gameplan to turn the tables against your opponent with slick reversals and evasive escapes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eGet Clutch Escape Details\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/0c81ac5a-c23a-42d8-b527-34be7ca8bc13?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eJon Morrison, current head coach for the DMV Regional Training Center, is here to provide a systematic approach to defending and defeating the top positions BEST techniques. Whether your opponent is trying to flatten you out, claw ride, crab ride, or throw in legs Jon has an answer for each technique! With clear direction from the bottom, you can look to get ahead of your opponent and turn their advantages against them. \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eClear Out Of Bad Spots And Get Away\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/3b006750-7445-4635-8e7f-7312969f7642?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/3b006750-7445-4635-8e7f-7312969f7642?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStop giving up easy points, and turn the tide of battle with Jon’s easy-to-follow system. Create space with inside leg stand ups and fight back to your feet or unwind powerful controls from your opponent. Jon covers the essentials in this Masterclass on wrestling from the bottom.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCheck out the complete technique list below!\u003c\/span\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/2e7f5a7e-9810-48d4-a6fa-cd5df8b17a11?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction \u0026amp; The Importance Of Bottom\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eInside Leg Stand Up\u003c\/li\u003e\n\u003cli\u003eHip Heisting Away\u003cbr\u003eDealing with the cross wrist position \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDealing with people dropping to ankles\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eKneesliding Back In\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGrappling Skills\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFat Man Roll\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSit Out, Turn In\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe Switch\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGranby Roll\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClearing Rides\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTight Waist \u0026amp; Ankle\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAnkle Hook\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eClaw Ride\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTight Waist \u0026amp; Ankle Chain Wrestling (put after ankle hook)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUsing a changeover\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCrab Ride Option 1\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCrab Ride Option 2\u003c\/li\u003e\n\u003cli\u003eClearing Single Wrist Position\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBuilding Your Base\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eClearing Legs\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eClearing Legs - Basics \u0026amp; Power Half\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eClearing Legs - Head \u0026amp; Arm\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eClearing Legs - Gripping Their Own Leg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eClearing Legs - Double Boots\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$67\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":32264223260706,"sku":"JMBWS-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/JonMorrison_TheCompleteBottomWrestlingSystem_FRONTCover.jpg?v=1672115631"},{"product_id":"effective-greco-roman-wrestling-by-pat-smith","title":"Effective Greco Roman Wrestling by Pat Smith","description":"\u003cp\u003e\u003cb\u003eLearn The Inside Secrets To Effective Greco-Roman Wrestling with 2-Time World Team Wrestler Pat Smith, Including Dynamic Throwing That Scores Big Points\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet a hold of the competition and setup dynamic Greco-Roman takedowns with Pat Smith’s guide upper body wrestling attacks.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePat shares his keys to success in Greco-Roman wrestling, including the stance and pummeling techniques that really work.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eScore from single underhooks, double underhooks, and body locks as Pat shows his system for breaking down opponents and getting takedowns.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePat Smith has represented the USA at the world championships twice in Greco Roman and is one of the favorites to win the Olympic spot.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWrestlers of any age and skill level can use these techniques and lessons for huge improvements in their game\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eLearn The Inside Secrets To Effective Greco-Roman Wrestling with 2-Time World Team Wrestler Pat Smith, Including Dynamic Throwing That Scores Big Points\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/071ea501-00fb-4afb-bdd3-a1245b21b7ab?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cb\u003e \u003c\/b\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cb\u003ePat Smith Teaches All The Fundamentals And Concepts You Need For Winning Greco-Roman Wrestling\u003c\/b\u003e\u003c\/h3\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/2e7f5a7e-9810-48d4-a6fa-cd5df8b17a11?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTap into your upper body takedowns and learn the fundamentals to effective Greco Roman wrestling with two-time World Team member Pat Smith’s new 4-part instructional series. Learn all the upper body techniques and important positioning keys that wrestlers of any age can use for effective Greco and dynamic, safe throwing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThrow With Impact and Technique\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/22b05f88-4c71-44d1-a1d0-6c9a06fb425d?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGreco Roman wrestling has its own important lessons and techniques that most folkstyle wrestlers aren’t as familiar with. Now, you can learn this international style from the ground up as Pat Smith shows you the wrestling fundamentals that bring results. With new concepts and techniques around Greco Roman pummeling, positioning, and upper body takedowns, you can expand your entire arsenal with these strong attacks.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eUse Double Unders For Maximum Control and Security\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/e667756d-c697-4e20-8586-65ab46310926?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePat Smith is a two-time world team member for the United States, won three Pan American championships, and now you can benefit from his experience as he shows moves you can use. With safe and effective technique, you’ll understand how to throw with leverage and position instead of muscle or power, and how to wrestle upper body in a safe and controlling way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAttack With These Greco Specific Moves\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/22b05f88-4c71-44d1-a1d0-6c9a06fb425d?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse Pat’s powerful underhooks to control your opponent with these Greco-Roman underhook tips that will tighten up your control. With single underhooks, double underhooks, and more, we will find new ways to get big points (and even possibly the fall). Cinch up each position and find the next level of Greco Roman wrestling for yourself in any situation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eGreco Positioning and Setups\u003c\/li\u003e\n\u003cli\u003eIntroduction to Greco Positioning \u0026amp; Pummeling\u003c\/li\u003e\n\u003cli\u003eBase Underhook Position\u003c\/li\u003e\n\u003cli\u003eMaking Contact \u0026amp; Setups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSingle Underhook Offense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUnderhook to Slide By\u003c\/li\u003e\n\u003cli\u003eUnderhook to Off Balance\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUnderhook Arm Drag to Body Lock\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUnderhook to Head In Hole Finish\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUnderhook to Reach Around\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCircle Sag to Front Headlock\u003c\/li\u003e\n\u003cli\u003eCircle Sag to Throw By\u003c\/li\u003e\n\u003cli\u003eCircle Sag to High Dive\u003c\/li\u003e\n\u003cli\u003ePinch Headlock Variations\u003c\/li\u003e\n\u003cli\u003eTransition Options From Pinch Headlock\u003c\/li\u003e\n\u003cli\u003eDown \u0026amp; Through Body Attack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDouble Underhook Offense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTransitioning to Single Underhooks to Double Underhooks\u003c\/li\u003e\n\u003cli\u003eDouble Under High Level Twist\u003c\/li\u003e\n\u003cli\u003eDouble Under Down \u0026amp; Finish\u003c\/li\u003e\n\u003cli\u003eRe-Bite Off Of Down \u0026amp; Through Finish\u003c\/li\u003e\n\u003cli\u003eCinch \u0026amp; Step Over The Fence Finish\u003c\/li\u003e\n\u003cli\u003eHigh Pull, Bite, Knee Through Finish\u003c\/li\u003e\n\u003cli\u003eBite \u0026amp; Pop Finish\u003c\/li\u003e\n\u003cli\u003eDouble Underhook Throw By Finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBodylock Position\u003c\/li\u003e\n\u003cli\u003eIntroduction to Bodylock Position\u003c\/li\u003e\n\u003cli\u003eBodylock Shoulder Positioning Drills\u003c\/li\u003e\n\u003cli\u003eBodylock Ratchet \u0026amp; 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World Team Member Zain Retherford.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eTurn opponents with crushing pressure and precision with hammer locks, power halfs, turks, and more!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eEscape from bottom with Zain’s system for clearing bad positions and escaping every time.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet elite level mat wrestling details from one of the most dominant NCAA wrestlers ever, including the top wrestling he was known for.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the same techniques Zain used on his incredible run to three NCAA championships and two Hodge Trophies.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 data-mce-fragment=\"1\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTorture Your Opponents With Effective Brutal Top Wrestling and Escape Every Time With These Winning Mat Wrestling Systems From One Of The Most Accomplished NCAA Wrestlers Ever, Penn State’s Zain Retherford\u003c\/strong\u003e\u003c\/span\u003e \u003cbr\u003e\n\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/c0aa459b-62f8-49df-bc04-9d3a3ef4c56a?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWin on the mat and smash your opponent on the way to racking up points with 2-Time Hodge Trophy Winner Zain Retherford’s guide to effective top and bottom wrestling. Now is your chance to learn from the Penn State legend as he show you the same techniques he used on his way to one of the most dominant NCAA careers ever.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eGet Rough On Top With These Battle-Tested Wrestling Techniques\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/3ee0624e-8447-4dd3-ae73-b227b20af24a?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eGet on top of your next opponent and get to work with these no-nonsense top moves. Learn how to ride with legs in to set up hammer locks and power halfs, and troubleshoot each position with Zain’s careful instruction. Zain Retherford set himself apart from the nation on top, and now you can see the keys and details behind how he did it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eClear Your Way Out Of Bad Positions With These Tips\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/fc9025f1-98df-447a-b021-9917be1e3a80?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eYou have to be able to get out from bottom to beat tough wrestlers, and now you can use Zain’s proven system for getting up and out for your escapes. Clear bad positions like tilts, crab rides, arm bars, and more before using careful leverage and positioning to build up and away.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eRide With Legs In And Make Opponents Give Up Big Points\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/eb73f69e-a311-43cb-89e9-7e25fd8580b5?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eEvery match will hit the mat, and you can give yourself every advantage with these proven strategies. Zain Retherford is a clear and careful coach who can help you improve from top and bottom with better technique and more skill than ever.\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\n\u003ch2 data-mce-fragment=\"1\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIntroduction to Top Wrestling\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHammer Lock\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHammer Lock When Opponent Curls Up\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHammer Lock With Legs\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLegs With Power Half\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLegs With Reinforced Power Half\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBow and Arrow\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePretzel Turk\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIntroduction to Bottom Wrestling\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIdeal Starting Position \u0026amp; Tricks\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGet Fingers and Seal Off\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBreaking Out Of Tilts\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBreaking Out Of Legs \u0026amp; Power Half\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBreaking Out Of A Claw\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eClearing A Crab Ride\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBreaking An Armbar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-mce-fragment=\"1\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 data-mce-fragment=\"1\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cimg data-mce-fragment=\"1\" style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" data-mce-style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":32953948799010,"sku":"ZRTC-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/TortureChamberTopWrestlingandEscapesbyZainRetherford_FRONTCover.jpg?v=1672112272"},{"product_id":"the-askren-cradle-arsenal-by-max-ben-askren","title":"The Askren Cradle Arsenal by Max \u0026 Ben Askren","description":"\u003cp style=\"font-weight: bold;\"\u003eLock On Match-Ending Cradles From Everywhere With The Askren Brothers' Guide To Their Entire Cradle System\u003cb\u003e \u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn how to lock on the tightest cradles possible with Max \u0026amp; Ben Askren’s guide to powerful pinning combinations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMax and Ben are both NCAA Champions, and Ben Askren is a 2-Time Hodge Winner and UFC Veteran, who are some of the most respected youth coaches in the country\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Askren brothers are known for their high percentage cradle series and their technical innovations and creativity\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse cross face turns from top for more points and falls than ever, including the cross face cradle series that anyone can use\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse cradle variations, including Ben’s infamous Assassin, to get the strongest cradle game possible and attack from top position\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eLock On Match-Ending Cradles From Everywhere With The Askren Brothers’ Guide To Their Entire Cradle System\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\n\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/f3d54186-57d3-42c0-ab8e-b47ad90c68b4?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe cradle can be one of the strongest moves in wrestling, and now you can learn all the keys to victory with Max \u0026amp; Ben Askren’s cradle series. Across two parts, you will learn their bulletproof cross face series, inside and outside cradles, and more, each one a potential match-ender.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn How To Lock Up The Cross Face\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/b3f82425-1695-4763-bbf9-3bcdfd1e638e?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBen and Max each break down these cradles and combinations in step-by-step detail, including details that made their cradles some of the most effective in NCAA history. Wrestlers of any level can use this series to improve their top position and find pinning combinations from everywhere.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMax and Ben Askren were both NCAA Champions at University of Missouri, with a new funky style that made them as effective as they were entertaining. Now you can learn some of the same cradles they used to rack up incredible pinning records, including Ben’s signature Assassin and their cross face cradle series that breaks opponents down.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eGetting to the Cross Face\u003c\/li\u003e\n\u003cli\u003eCross Face Series From Base\u003c\/li\u003e\n\u003cli\u003eCross Face turns From Belly\u003c\/li\u003e\n\u003cli\u003eConnellsville Cradle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCradle Basics\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTurns From Inside Cradle\u003c\/li\u003e\n\u003cli\u003eSuicide Cradles\u003c\/li\u003e\n\u003cli\u003eCradling From When Base Building\u003c\/li\u003e\n\u003cli\u003eThe Assassin\u003c\/li\u003e\n\u003cli\u003eConclusion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Ben Askren","offers":[{"title":"Default Title","offer_id":33085655187490,"sku":"BACA-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/Ben_MaxAskren_TheAskrenCradleArsenal_FrontCover.jpg?v=1672115816"},{"product_id":"the-quad-pod-system-by-max-ben-askren","title":"The Quad Pod System by Max \u0026 Ben Askren","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eCombine Max \u0026amp; Ben Askren’s Unorthodox Quad Pod and Sealing Out Defenses To Create A Powerful, Tricky Defense Against Your Opponent’s Offense\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse the quad pod position to defend takedowns with systematic technique and solid strategy from NCAA Champion brothers Max \u0026amp; 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These super strong positions can give you the edge against takedowns and top control, as you see what makes this such a key to the Askren’s success across this 2-part series.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eUse This Unbeatable Quad Pod System To Get Out From Bottom\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/69bd7ad2-e6fe-4b5f-bafb-f4b99c195ed5?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMax and Ben Askren were both NCAA Champions at University of Missouri, with a new funky style that made them as effective as they were entertaining. Now you can learn some of the same funky defense as they teach you how to turn your back the right way to defend with the quad pod and seal out.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn The Fundamentals Of Quad Poding\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/2c4b7825-1c71-484b-8fd5-b9a7bfef2d57?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe quad pod is a strong base out on your hands and feet that has become a freestyle staple, and has been quickly gaining popularity in folkstyle as well. When combined with all of the Askren’s ways to seal out and defend against leg attackers trying to get around your waist, this creates a defensive system that has shown huge results.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eBatirov Seal Out\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMax's Seal Out\u003c\/li\u003e\n\u003cli\u003eBaseball Bat Series\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTight Waist\/Ankle Defense and Stiff Arm Series\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTwo Ways To Get To Quad Pod\u003c\/li\u003e\n\u003cli\u003eQuad Pod-Cradle Defense\u003c\/li\u003e\n\u003cli\u003eQuad Pod-Chop Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eQuad Pod-Spiral Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eQuad Pod-Single Leg Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eQuad Pod-Leg Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eQuad Pod Into Seal Out\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eQuad Pod Recap and Overview\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Ben Askren","offers":[{"title":"Default Title","offer_id":33085687562274,"sku":"BAQPD-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/Ben_MaxAskren_TheQuadPodDefenseSystem_FrontCover.jpg?v=1672115068"},{"product_id":"they-shoot-you-score-single-leg-counter-wrestling-by-max-ben-askren","title":"They Shoot, You Score: Single Leg Counter Wrestling by Max \u0026 Ben Askren","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eTurn Their Single Legs Into Your Match Ending Counters With The Askren Brothers’ Guide To Defending Your Legs And Turning The Tables\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSee all the most effective modern funk scrambles that will give you an edge on the mat, from the two brothers that changed NCAA wrestling with these systems, Max \u0026amp; Ben Askren\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMax and Ben are both NCAA Champions, and Ben Askren is a 2-Time Hodge Winner and UFC Veteran, who are some of the most respected youth coaches in the country\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Askren brothers are known for their creative and effective scrambling ability and their technical innovations in the scramble\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse the far ankle scramble and learn how to work systematically through this important modern position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn about the answer position, including what it is and why this is key for winning wrestling scrambles\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eTurn Their Single Legs Into Your Match Ending Counters With The Askren Brothers’ Guide To Defending Your Legs And Turning The Tables\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/43b0c135-933b-4af1-a8c5-95a210f5f29d?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cb\u003e \u003c\/b\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eMaster all the most effective ways to defend a single leg takedown with two of the funkiest counter wrestlers ever, Max \u0026amp; Ben Askren. Use techniques they have innovated, and ones they have developed from styles all over the world, as you see all their high percentage ways to turn an opponent’s shot into their takedown (and more).\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eUse Effective Takedown Counters To Score\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/f6f113c7-6484-4912-8d66-b537c043406e?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eMax and Ben Askren were both NCAA Champions at University of Missouri, with a new funky style that made them as effective as they were entertaining. Now you can learn some of the same unorthodox but high percentage single leg defense that made them some of the trickiest defensive and counter wrestlers of all time.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eUse Fundamental Defense To Block And Stop Shots\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/0537a954-d8d9-4699-9d40-04e01393f390?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWork from fundamental, simple defenses like down blocks and sprawls, and then work through more advanced techniques that are better when your opponent is deeper on the leg. Use cradles, limp legs, far ankle scrambles, and more for high percentage counter offense.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eMax \u0026amp; Ben were masters of this counter offense throughout their careers, and now as nationally respected youth coaches they are able to explain these moves with step-by-step detail that wrestlers of all levels can use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eDown Block\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSprawling\u003c\/li\u003e\n\u003cli\u003eHip Tip\u003c\/li\u003e\n\u003cli\u003eNot Getting Lifted\u003c\/li\u003e\n\u003cli\u003eGoing To Far Ankle\u003c\/li\u003e\n\u003cli\u003eArm Trap and Winn-Dixie\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eShin Whizzer\/Hamlin\/Split Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eChurella\u003c\/li\u003e\n\u003cli\u003eBasics of Single Leg In The Air\u003c\/li\u003e\n\u003cli\u003eLimp Leg\u003c\/li\u003e\n\u003cli\u003eBatirov\u003c\/li\u003e\n\u003cli\u003eChamizo\u003c\/li\u003e\n\u003cli\u003eConclusion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Ben Askren","offers":[{"title":"Default Title","offer_id":33085695524898,"sku":"BASLC-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/Ben_MaxAskren_TheyShoot_YouScore_FrontCover.jpg?v=1672112307"},{"product_id":"the-counter-throwing-wrestling-manual-by-katelyn-jarrell","title":"The Counter Throwing Wrestling Manual by Katelyn Jarrell","description":"\u003cp\u003e\u003cb\u003eJoin 5-Time US World Judo Team Member and Wrestling Standout Katelyn Jarrell for a Look at Some of the Most Effective Counter Throwing Strategies in Grappling\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eKatelyn Jarrell is a 5-Time Senior National Judo Champion and a career grappler with high level accomplishments in wrestling and Judo \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn to use throws as counters with incredible strategies that will help you stay offensive in your exchanges\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaster world level throwing details and technical secrets that you’ll use to counter and surprise your training partners and opponents\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cb\u003eJoin 5-Time US World Judo Team Member and Wrestling Standout Katelyn Jarrell for a Look at Some of the Most Effective Counter Throwing Strategies in Grappling\u003c\/b\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/35aa1c51-d85a-4a75-955a-a94923ccb54e?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAs a career grappler, Katelyn Jarrell has turned in impressive performances at the highest levels of Judo and she’s supplemented her Judo career with wrestling from the beginning, creating a unique, and technical blend of the two grappling arts. With The Counter Throwing Wrestling Manual, Jarrett provides you with the ultimate guide to using throws as counters to some of the most common grappling scenarios, to give you the edge in the standing exchange! \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHit Effective Throws From Your Feet\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/78dfa604-ee98-431c-9584-c49b63198ca7?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eJarrell will explain the value of using throws as counters to open up the series, before you dive head first into a vast network of technical throwing strategies. You'll work from the under hook, use the Russian tie, and even master some specialized drills to help you recruit an entirely new set of throwing skills. Foot sweeps, trips, hip tosses, body drops, and the technical secrets to much much more will be revealed in this unique 2-part series dedicated to battle tested counter offensive measures! \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn Throwing \u0026amp; Tripping Details From A World Class Judoka\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/963e95a8-d320-4c42-a87a-336d41e6c149?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIf you’ve been searching for secrets of staying offensive and creating a more dangerous and effective throwing toolbox, look no further! Jarrett is a truly accomplished grappler and she's incredibly passionate when it comes to instruction and sharing her knowledge. She continues to impart her special wisdom at Iron Faith Wrestling with Her husband Stephen Jarrett, a decorated NCAA vet, helping to cultivate the next generation of great grapplers!\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eThrowing From Control Ties\u003c\/li\u003e\n\u003cli\u003eThe Value Of Using Throws As Counters\u003c\/li\u003e\n\u003cli\u003eUnderhook Series\u003c\/li\u003e\n\u003cli\u003eHip Toss\u003c\/li\u003e\n\u003cli\u003eHip Toss 2\u003c\/li\u003e\n\u003cli\u003eUnderhook Jap Whizzer\u003c\/li\u003e\n\u003cli\u003eInner Thigh Throw\u003c\/li\u003e\n\u003cli\u003eSweeping Hip Throw\u003c\/li\u003e\n\u003cli\u003ePutting It All Together\u003c\/li\u003e\n\u003cli\u003eHip Toss From Pinch Headlock\u003c\/li\u003e\n\u003cli\u003eFoot Sweep\u003c\/li\u003e\n\u003cli\u003eHip Toss Footwork Drill\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRussian Series\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntro To The Russian Tie\u003c\/li\u003e\n\u003cli\u003eInside Tie\u003c\/li\u003e\n\u003cli\u003eInside Trip to Double Leg\u003c\/li\u003e\n\u003cli\u003eBody Drop\u003c\/li\u003e\n\u003cli\u003eBody Drop 2\u003c\/li\u003e\n\u003cli\u003eOuter Reap\u003c\/li\u003e\n\u003cli\u003eCounter Throws\u003c\/li\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eInner Thigh Throw\u003c\/li\u003e\n\u003cli\u003eHeadlock\u003c\/li\u003e\n\u003cli\u003eCorner Throw\u003c\/li\u003e\n\u003cli\u003eTrick Throw\u003c\/li\u003e\n\u003cli\u003eHand Wheel\u003c\/li\u003e\n\u003cli\u003eHip Fighting Drill\u003c\/li\u003e\n\u003cli\u003eOutro\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Katelyn Jarrell","offers":[{"title":"Default Title","offer_id":33106547671074,"sku":"KJCTW-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/KatelynJarrell_TheCounterThrowingWrestlingManual_FrontCover.jpg?v=1672115453"},{"product_id":"top-game-toolbox-tilts-bars-by-max-askren","title":"Top Game Toolbox: Tilts \u0026 Bars by Max Askren","description":"\u003cp\u003e\u003cb\u003eNCAA Champ Max Askren Teaches His Wrestling Blueprint For The Tightest Pinning Combinations Possible From Top Position With Armbars and Tilts\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLock up armbars and tilts from top position and turn even the most stubborn opponents with Max Askren’s guide to scoring from top\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMax Askren is an NCAA Champion for the University of Missouri who runs one of America’s most successful youth clubs, Askren Wrestling Academy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse cross wrist tilts, roll through tilts, bars, turks, and more to constantly chain together turns from top\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLevel up your mat wrestling with these techniques for controlling, breaking down, and turning your opponents with step-by-step technique\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eNCAA Champ Max Askren Teaches His Wrestling Blueprint For The Tightest Pinning Combinations Possible From Top Position With Armbars and Tilts\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/09009b36-f506-4bf1-b721-db60fcabc2de?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet rolling from top position and start using these bars, tilts, and more to systematically break down opponents with Max Askren’s 2-part series. With these techniques and combinations from top, you’ll be able to chain moves together and still turn talented opponents with leverage and positioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLearn How To Wrestle Dynamically From The Top Position\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cdiv id=\"cincopa_1615682304690\" style=\"text-align: center;\"\u003e...\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAskren will guide you from set up to finish as he provides multiple methods to attack the low single, including head inside and head outside variations. You’ll expand your toolbox with technical teaching, derived from the highest levels of wrestling and unmatched experience. To round out the series, Askren will cover defensive measures, so you can shut down the low single when it's coming from the other direction and you won’t want to miss “The world's best unknown move” near the end of the instructional! \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWin From Top With These Proven Tilts and Turns\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e \u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/0032d3b1-b275-4e62-bedf-e57caab1f7ca?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTurn with cross wrist tilts, roll through tils, and more as Max explains the best ways to find these super effective moves. Secure the tightest bars possible and attack in combination with half nelsons and tilts that keep you on offense and working for the fall.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHand Fighting\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCross Wrist Drill\u003c\/li\u003e\n\u003cli\u003eBreakdown Drill\u003c\/li\u003e\n\u003cli\u003eCross Wrist Tilt\u003c\/li\u003e\n\u003cli\u003eCross Wrist Roll Through Tilt\u003c\/li\u003e\n\u003cli\u003eElbow In Roll Through Tilt\u003c\/li\u003e\n\u003cli\u003eReinforced Bar\u003c\/li\u003e\n\u003cli\u003eReinforced Bar From Belly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTransition to Turk\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTurning Drill\u003c\/li\u003e\n\u003cli\u003eCross Wrist Tilt Changing Sides\u003c\/li\u003e\n\u003cli\u003eBars\u003c\/li\u003e\n\u003cli\u003eBar In Hal\u003c\/li\u003e\n\u003cli\u003eBar Tilt\u003c\/li\u003e\n\u003cli\u003eOutro\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Max Askren","offers":[{"title":"Default Title","offer_id":39253614886946,"sku":"MATGTTB-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/MaxAskren_TopGameToolbox_FrontCover.jpg?v=1672112295"},{"product_id":"intro-to-youth-wrestling-volume-2-by-zack-esposito","title":"Intro To Youth Wrestling: Takedowns For Kids by Zack Esposito","description":"\u003cp\u003e\u003cstrong\u003eUse the advice and techniques from National Champion Zack Esposito to give your children the wrestling experience they deserve!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eTeach them the simple fundamentals that are still used at the highest of levels.\u003c\/li\u003e\n\u003cli\u003eSet your youth up for success in their wrestling career with the proper technique for single and double leg takedowns, high crotch maneuvers, and the importance of ties.\u003c\/li\u003e\n\u003cli\u003eLevel up from the basic youth coach as a dad type style and waste no times furthering your child's development in the sport.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eGive Your Child The Tools They Need With These Proven Coaching Strategies and Techniques For Shaping Passionate And Knowledgeable Youth Wrestlers With Zack Esposito!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/Zack_Esposito_Intro_to_Youth_Wrestling_Cover_front_480x480.jpg?v=1641662656\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck Out The Trailer!\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/3edb4d30-8a29-422a-83f7-e4e48a24c7a0?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay; fullscreen\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/ZA_480x480.jpg?v=1620093292\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhen you look at most professional and successful athletes, oftentimes they have been perfecting their craft since childhood. Learning the right stuff from the beginning is important for longevity in any sport. In this series, former National Champion Zack Esposito provides all the right technique for youth to be successful from the start, as well as best practices for those coaching wrestlers in their early stages.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/esposito1_bfd41056-a208-49bf-81c1-298028375acc_480x480.jpg?v=1620092971\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaster everything you need to know to properly teach takedown mechanics from the set up to the finish. Make sure your children understand the most important aspects of takedowns including penetration steps, head placement, and proper level changing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/esposito2_73da694c-b3f8-42fb-948a-9321efe8b720_480x480.jpg?v=1620092982\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGive your child a working knowledge of the high crotch position and watch them effortlessly transition into double legs and other high level attacks. As far as grips and ties go, they are some of the most basic yet important techniques for developing a strong game. Feed your athlete techniques such as the fireman's carry and nearside trip and compliment their natural abilities with set ups and tie techniques they can carry throughout their career.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/esposito3_6a86ea92-3873-4e1e-81bc-ddf09066e442_480x480.jpg?v=1620092995\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAs a lifetime wrestler and a coach himself, Zack Esposito has been on all sides of the sport and has an amazing understanding of what it takes to make great wrestlers. Take it from someone who has competed and coached at the highest levels. Give the youth everything they need to be successful with Zack’s instructional; to which is dedicated solely to that amazing purpose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cli\u003e\n\u003cstrong\u003eINTRO\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSINGLE LEG\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eINTRODUCTION TO THE SINGLE LEG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSWEEP SINGLE MECHANICS - FROM THE KNEE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSWEEP SINGLE MECHANICS - FROM THE FEET\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDC WALL DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDRILLING THE SINGLE LEG WITH A PARTNER\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSINGLE LEG MID LEVEL FLANK FINISH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSINGLE LEG HIGH FINISH\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDOUBLE LEG\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDOUBLE LEG PENETRATION STEP BASICS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDOUBLE LEG HEAD IN THE CENTER VS HEAD ON OUTSIDE FINISH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eINSIDE STEP\/DROP STEP DOUBLE\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHIGH CROTCH\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHIGH CROTCH POSITIONING AND KNEE SLIDE DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSWITCH OFF TO DOUBLE LEG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePOP AND ROLL DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTRAIN WRESTLING BASICS: HIGH CROTCH TO DOUBLE AND POP AND ROLL TOGETHER\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTIES AND SETUPS TO SHOTS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBREAKING THE ELBOW\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSLIP ARM HIGH CROTCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFAR SIDE DUCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFIREMAN'S CARRY\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNEAR ARM FAR LEG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eINSIDE TRIP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCLEAR TO SINGLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOUTRO\u003c\/strong\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$77\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003c\/li\u003e","brand":"Zack Esposito","offers":[{"title":"Default Title","offer_id":39330735915042,"sku":"ZEYW2-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/ZackEsposito_IntrotoYouthWrestling_Coverfront_50f2e7f7-02aa-4d74-a4f0-1dbe634b3da8.jpg?v=1672113383"},{"product_id":"advanced-folkstyle-wrestling-drills-by-dan-vallimont","title":"Advanced Folkstyle Wrestling Drills by Dan Vallimont","description":"\u003cstrong\u003eTwo time All-American and NCAA Finalist Dan Vallimont takes a deep dive into all aspects of advanced folkstyle wrestling.\u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eAdd a wide variety of offensive and defensive drills into your practice and focus on making them perfect for when it's game time.\u003c\/li\u003e\n\u003cli\u003eMaster these shot recovery drills and make sure your down blocking includes some of the highest level techniques.\u003c\/li\u003e\n\u003cli\u003eIncorporate this strategic 4 part instructional into your training and watch your folkstyle game flourish and transform before your eyes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHone In On All Of The Takedown and Standing Skills Needed To Be Successful In Folkstyle Wrestling And Utilize These Drills To Build Your Game With Dan Vallimont!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Dan_Vallimont_Advanced_Folkstyle_Wrestling_Drills_Cover_front_480x480.jpg?v=1621228355\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck Out The Trailer!\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/4cc459a8-0416-47db-be18-c4b84ac12c13?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay; fullscreen\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe way to properly nail high level moves under the lights is to drill them relentlessly in training. This instructional offers a wide variety of drills covering fundamental movements, finishing and recovering from a bad shot, takedown defense, and so much more. Focus on both the offensive and defensive sides of the neutral position and always be a step ahead of your opponent.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/dan1_b92f77f7-f2e5-49cb-a1b8-207ca7492fa7_480x480.jpg?v=1621228366\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse these welding and pummeling drills to ensure you always have the upper hand and use them to transition to high level attacks. Utilize other mastery hand fighting techniques to clear and change ties to suit the attack of your choice. Using all the necessary detail, Dan walks you through a series of knee pound drills to secure the high crotch double and head inside single leg every time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/dan3_480x480.jpg?v=1621228390\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNearly all of part 4 of this instructional is dedicated to multiple go behind options, covering scenarios if your partner shoots and stays down, comes up, or gets a single or double leg to ensure you are ready for every possible situation. When you thought he couldn’t possibly cover more material, Dan details all viable options for blocking shots with defensive drills that keep you sharp and ready to defend against anything.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/dan2_480x480.jpg?v=1621228381\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDan Vallimont is an extremely accomplished wrestler at both NCAA and Olympic levels. Following his successful career at Penn State, Dan has transitioned into a coaching role at the collegiate level and above. His coaching career has helped shape his understanding of all aspects of the sport, and has gifted him with the talent and opportunity to be an extremely effective and sought after teacher. Gain the knowledge to progress your understanding of folkstyle wrestling to the most advanced levels by checking out his instructional!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTANCE MOTION, BASIC MOVEMENT DRILLS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWELDING DRILLS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePUMMELING DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e7 P-WORDS: CREATING MOTION\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSHOOT AND LIFT DRILL: HIGH CROTCH\/DOUBLE LEG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSHOOT AND LIFT DRILL: SINGLE LEG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOVER PENETRATION DRILL FROM THE HIGH CROTCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKNEE POUND: DRILL HIGH CROTCH\/DOUBLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKNEE POUND: HEAD INSIDE SINGLE LEG\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOFFENSIVE RE ATTACK 2 SHOTS TOGETHER\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSHOT RECOVERY DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCLEARING AND CHANGING TIES: HAND FIGHTING WITH NO SHOTS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHAND LOCKED ON LEG DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEASY IN\/TOUGH FINISH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTOUGH IN\/EASY FINISH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePLAY WRESTLING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDRILL MATCH\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDEFENSIVE DRILLS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHEAD BLOCKING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTHUMB BLOCKING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDOWN BLOCKING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFAKE SHOT\/RE ATTACK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSHOT RESHOT DRILL\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGO BEHIND #1 OPPONENT SHOOTS AND STAYS DOWN\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGO BEHIND #2 OPPONENT SHOOTS AND COMES UP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGO BEHIND #3 OPPONENT GETS TO SINGLE LEG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGO BEHIND #4 OPPONENT GETS TO HIGH CROTCH OR DOUBLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCLEARING FRONT HEADLOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e30 SECOND OFFENSE DEFENSE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOUTRO\u003c\/strong\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$77\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003c\/li\u003e","brand":"Dan Vallimont","offers":[{"title":"Default Title","offer_id":39344172793890,"sku":"DVAFW-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/DanVallimont_AdvancedFolkstyleWrestlingDrills_Coverfront.jpg?v=1672116964"},{"product_id":"askren-brothers-hand-fighting-by-ben-askren","title":"Askren Brothers Hand Fighting by Ben Askren","description":"\u003cb\u003eMaster The Handfighting Systems Max \u0026amp; Ben Askren Used To Win Multiple NCAA Titles And Start Moving Opponents Around With Pressure and Technique\u003c\/b\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTake control of the early stages of the wrestling match and dictate what happens in those crucial opening moments of the exchange with championship level handfighting strategies from two of the most iconic grapplers in the world, Max and Ben Askren\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAll wrestling matches start with the handfight and the Askren brothers will help you develop the perfect gameplan for early success, so you can remain offensive and focus on scoring more points  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eShut down your opponent’s offense with under hook defense, 2 on 1 defense, and instruction on clearing ties that will help you keep the match flowing in your favor \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDominate early with techniques and winning strategies that will work for all levels \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Ben_Askren_Askren_Brothers_Hand_Fighting_Cover_480x480.jpg?v=1626565701\" style=\"display: block; 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Askren is one of the most experienced and accomplished grapplers on the planet and he knows exactly what it takes to help your youth wrestlers acquire the skills they need to be successful on the mats for years to come!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWARM UP\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTECHNIQUE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLIVE WRESTLING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGAMES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOUTRO\u003c\/strong\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$67\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; 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margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck Out The Trailer!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/6516f30b-0884-4a55-9800-68e30585ea26?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay *; fullscreen *\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLet techniques that lead to unstoppable pins become second nature to you as you utilize the high level techniques shown in this four part series by Wade Schalles. Wade uses his 20 years of competition experience and priceless coaching knowledge to deliver some of the best techniques in the world, and the techniques in which he used to accomplish all that he has in his career. Use these techniques to become the successful competitor that you yearn to be.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/The_Art_of_Pinning_3_480x480.jpg?v=1650674242\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFlow effortlessly through cradle techniques from a wide variety of situations and make these techniques one of the strongest aspects of your game. While working to become a pinning master, simultaneously increase your escape percentage by applying some of the most important principles you could learn. Work diligently to incorporate all that is offered in this series into your game and watch your success soar.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/The_Art_of_Pinning_1_480x480.jpg?v=1650674266\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhether you are a beginner or advanced wrestler, these techniques are more than applicable for you. On top of teaching the actual technique, Wade has a unique way of explaining his rationale in a way that will make you think and be more intentional about how you move. Start to build a proper foundation or improve upon the techniques you have been practicing for years with this revolutionary series.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/The_Art_of_Pinning_2_480x480.jpg?v=1650674294\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKnown as the Father of Funk for his unique wrestling style that has led him to become a Hall of Fame member and world record holder, Wade leaves nothing out when it comes to teaching and sharing his techniques. 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fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSPIRAL RIDE BREAKDOWNS AND TURNS\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eSPIRAL RIDE INTRODUCTION - KEY POINTS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSPIRAL RIDE - 2 OPTIONS TO EARN THE BREAKDOWN\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSPIRAL RIDE - 2 OPTIONS TO ATTACK OPPONENT'S TRIPOD\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTURNING YOUR OPPONENT\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003ePINNING OPTIONS AFTER COLLECTING THE SINGLE WRIST\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMULTIPLE WAYS TO TURN OPPONENT FROM SPIRAL RIDE TO ATTACKING THE WRIST\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBONUS TECHNIQUE\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e$147\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\" alt=\"\" style=\"display: block; 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margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Tom Brands","offers":[{"title":"Default Title","offer_id":40697014091810,"sku":"TBISTW-01","price":73.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/TomBrands_IowaStyleTopWrestling_CoverFRONT.jpg?v=1672113299"},{"product_id":"the-art-of-crushing-pressure-by-terry-brands","title":"The Art of Crushing Pressure by Terry Brands","description":"\u003cp\u003e\u003cstrong\u003eImprove from standing with hard hand fighting lessons, including some of Terry’s signature skills and combinations \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTerry Brands is a wrestling icon, known with his brother Tom for living the tough-nosed, pressure-filled “Iowa Style” that brought them to global success\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eShut down their single legs, double legs, high crotches, and more with these lessons on effective shut down defense\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eWin the front headlock with these insights on creating the most squeeze, getting behind, and and more\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eReattack with down blocks, reshots, and more - with drills and variations to keep you improving faster\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTerry Brands is one of the most successful and respected coaches in America, and an Olympic Medalist, World Champion, and multiple-time national champion\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eCounter \u0026amp; Defend Every Takedown With World Champion \u0026amp; Olympic Medalist Terry Brands’s Guide To Dominating The Hand Fighting, Front Headlock, And More That You Can Use To Make The Opposition Break\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Terry_Brands_The_Art_Of_Crushing_Pressure_Cover_FRONT_480x480.jpg?v=1662675205\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e Check Out The Trailer!\u003c\/h2\u003e\n\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/05b1cf84-bf58-4f39-9723-ad47cc349818?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay *; fullscreen *\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMaster the skill of brutal hand fighting and start moving your opponents around the mat as you make them pay for their takedown attempts, as one of the best coaches and most credentialed competitors in american history, Terry Brands, joins Fanatic Wrestling. Learn what set him apart from the competition and how he has been able to lead a new generation of Iowa Hawkeyes to success with his insights and techniques in counter offense.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/e4cb26db-5efc-4e8b-9d7d-33a51f5e787c-210115-Neb_Iowa_wr-031_480x480.webp?v=1662675521\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Iowa Style of wrestling has always been exemplified by tough hand fighting, tons of pressure, and a fight for every inch - and no one exemplified this style better than Terry and Tom Brands. 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alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Terry Brands","offers":[{"title":"Default Title","offer_id":40757413675042,"sku":"TBAOCP-01","price":73.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/TerryBrands_TheArtOfCrushingPressure_CoverFRONT.jpg?v=1672115898"},{"product_id":"legal-pain-mastering-the-art-of-pinning-by-wade-schalles","title":"Legal Pain: Mastering The Art Of Pinning by Wade Schalles","description":"\u003cstrong\u003eLegendary Wrestler Wade Schalles Teaches A Complete Anthology On The Art Of Pinning In This 4-Part Masterclass Instructional!\u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eWade Schalles is recognized by The Guinness Book Of World Records as the all-time leader in BOTH wins and pins!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLegal Pain is a unique series that explores all aspects of pinning under the guidance of Wade Schalles.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTake a trip through time as Coach Schalles explores the evolution of pinning with classic teaching footage of his competitive days mixed together with his modern take techniques.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn essential details on battle-tested techniques like the front chancery, all varieties of the Nelson, the arm bar, and more!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eToe the line with brutally painful LEGAL techniques that give you the advantage over even the toughest of opponents.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiscover details about the spladle from the source of the move, Wade Schalles!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eOverhaul Your Ability To Ride, Turn, Tilt, And PIN Opponent’s With A High Success Rate With Legendary Wrestler Wade Schalles!\u003c\/span\u003e                                                                                                                                                                                                                                     \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/WadeSchalles_LegalPain-Masteringtheartofpinning-FRONT_480x480.jpg?v=1667361510\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck Out The Trailer!\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/79be0214-65e1-48c4-af1d-8607d3f16760?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay *; fullscreen *\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003eIntroduction\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eConditioning\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLegal Pain\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Severn\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eA Head In The Armpit\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNelson From A Whizzer\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNelson From A Chicken WIng Or Turkey Bar\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFront Chancery\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBreakdowns (Rides) And Pinning\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStrategy In Pinning\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSpiral Ride\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDriving Your Opponent\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Half Nelson\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFinishing The Pin\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Armbar Or Chicken Wings\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eChicken Wing From Referee's Position\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSix Ways To Obtain The Chicken Wings\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePinning From Chicken Wing Series Variation #1\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePinning From Chicken Wing Series Variation #2\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDouble Chicken Wings\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePinning From Chicken Wing Series Variation #3\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003eConclusion\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003ePinning From Down Position: Load-Ups\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLoad-Ups Pt. 2\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOlympic Bar\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNearside One-On-One Variation #1\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNearside One On One To Bar Arms\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Clemson Roll\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eChop Tight Waist\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Front Headlock\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Reverse Headlock\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSituation Pinning\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Spladle\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003eConclusion\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003eIntroduction\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eFundamentals Of Leg Wrestling\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGetting Into The Legs\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePutting Him On His Back\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCross-Body Variation #1\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNear Cradle\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eReinforced Half Nelson\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Crab Ride\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCountering Legs\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePinning From Standing Position\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMore Counters To A Cross Body\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCrab Rides\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePinning: The Soul Of Wrestling\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003eConclusion\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 4\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eClock Theory\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBar Arms\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSurvival Theory\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eApplying Mechanical Advantage To The Bear Hug\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow To Make A 300 Lb Gorilla Out Of A 150 Lb Wrestler\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNeutralizing The Guard In MMA And Grappling\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFront Trachea Choke\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTurning The Flattened Man Over From The Crossface\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCross-Face Cradle Series\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePhilosophy \u0026amp; Finer Points of Pinning\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTake Away Their Will To Win\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSubmission From A Leg Ride\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Spladle\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLoosey-Goosey Wins It\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKnee To The Ribs\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOptimizing Your Wrestling Strategy\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHeadlock Takeover\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Babe Ruth Of Wrestling\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRiding Legs\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eReferee Awareness\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e$77\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Wade Schalles","offers":[{"title":"Default Title","offer_id":40923244757026,"sku":"WSLPMTAOP-01","price":38.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/WadeSchalles_LegalPain-Masteringtheartofpinning-FRONT.jpg?v=1672113178"},{"product_id":"judo-throws-from-wrestling-ties-by-patrick-spano","title":"Judo Throws From Wrestling Ties by Patrick Spano","description":"\u003cstrong\u003eLearn How To Launch Someone With Judo Principles \u0026amp; Techniques From Classic Wrestling Tie-Ups With Coach Patrick Spano’s Hybrid Approach To Takedowns With Impact!\u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSee how to lock up and impose yourself in the tie up with underhooks and collar ties that will move your opponent and start setting up throws and trips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePatrick shows how to use big throws like the uchi mata, ogoshi, harai goshi, and more for major whole-body takedowns that make your opponent feel the landing\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTrip up your training partners with ashi waza you can use, including de ashi throws, inside trips, ko uchi gari, and more that are designed to work in wrestling from a judo perspective\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eBuild up your takedown arsenal with this fresh way of looking at throws, as Patrick spano shows you ways to combine the best of both worlds for the most effect\u003c\/span\u003e                                                                                                                                                                                                                                      \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/PatrickSpano_JudoThrowsfromWrestlingTies_CoverFRONT_1_480x480.jpg?v=1673910774\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eCheckout The Trailer!\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/9a49a215-a7e6-4038-b7bf-88a601401e53?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEXPLAINING UNDERHOOK AND TIE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eREEP AND SWEEP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eREEP AND SWEEP TAKEDOWN\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOGOSHI\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOGOSHI THROW\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUCHIMATA\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUCHIMATA THROW\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHANI GOSHI\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHANI GOSHI THROW\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHARAI GOSHI\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHARAI GOSHI THROW\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTAI OTOSHI\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTAI OTOSHI THROW\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEXPLANATION OF ONE OVERHOOK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIPPON SEOI NAGE\/ARM THROW\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIPPON THROW\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFIREMAN'S\/KATA GURUMA\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFIREMAN THROW\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eONE UNDERHOOK THROW 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Jon Morrison will share the precise techniques and strategies that helped him excel in collegiate wrestling.\u003c\/li\u003e\n\u003cli\u003eMaster the art of hand fighting to gain control, dictate the pace, and set up your takedowns, all while keeping your opponents off balance and frustrated.\u003c\/li\u003e\n\u003cli\u003eBenefit from Jon Morrison's expertise as he provides personalized guidance and valuable feedback to help you improve your hand fighting game, regardless of your skill level.\u003c\/li\u003e\n\u003cli\u003eWhether you're a beginner or an experienced wrestler, Jon Morrison's teachings will help you take your hand fighting to the next level, giving you a competitive edge and a path to success in the world of wrestling. Don't miss this chance to learn from a true wrestling champion!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/JonMorrison_TheArtofHandfighting_CoverFRONT_9716d15a-ac6f-4de1-bd2c-93bcd17d6b57_480x480.jpg?v=1696951764\" alt=\"\"\u003e\u003c\/h2\u003e\n\u003ch2\u003eCheck Out The Trailer!\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/4d7f4d88-0f94-4719-b199-2449a28df0b2?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003eSo, What's On the Series?\u003c\/h2\u003e\n\u003cp style=\"font-weight: 400;\"\u003ePART 1\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eIntro\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eInitiating Contact Properly and Winning First Contact\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eBack Hand Club to Inside Control\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eClimb the wrist\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eJab Fake Freeze\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003ePost Club to Underhook\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e \u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003ePART 2\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eClearing the Collar Tie to Scores\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eOptions to Clear the Collar Tie on Both Sides\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eRoll the Wrist to Drag\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eThumb Block\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eHeavy Elbow Pass to Leg Attack or Fake Snap\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eElbow Pass Over the Head\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003ePop to Underhook\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eControl Elbows\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eOver Tie\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e \u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003ePART 3\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eClearing Underhooks and Scoring with Overhooks\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eArm Up \/ Elbow Down\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eThigh Pry Drag Single\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eThigh Pry Swim High Crotch\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e2 Knee Fireman's 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Morrison","offers":[{"title":"Default Title","offer_id":41128114192418,"sku":"JMAOH-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/JonMorrison_TheArtofHandfighting_CoverFRONT.jpg?v=1696906777"},{"product_id":"dominating-the-handfight-by-matt-mcdonough","title":"Dominating the Handfight by Matt McDonough","description":"\u003cp\u003e\u003cstrong\u003eMaster The Art Of Hand Fighting and Learn To Systematically Win More Grip Exchanges and Secure More Takedowns With Matt McDonough!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cmeta charset=\"utf-8\"\u003eMatt McDonough is a 2x NCAA Champion and world class coach with the complete blueprint for precise hand fighting that puts you in perfect position to score!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cmeta charset=\"utf-8\"\u003eGo far beyond techniques and learn championship-level strategy required for high-level hand fighting.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cmeta charset=\"utf-8\"\u003eDiscover countless tips and tricks for making contact, winning initial contact, forcing reactions, and MORE!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cmeta charset=\"utf-8\"\u003eDevelop specific skills related to hand fighting with some of Matt’s favorite drills and practice sequences that will have you dominating every exchange!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cmeta charset=\"utf-8\"\u003eLearn to maintain advantageous angles after winning initial exchanges and overwhelm opponents with high percentage offense.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 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class=\"cincopa_responsive_wrapper\" style=\"height: 100%; left: 0; position: absolute; top: 0; width: 100%;\"\u003e\u003ciframe width=\"100%\" height=\"100%\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/ceb2cf1c-2751-42f6-90db-d5714edc9c91?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay *; fullscreen *\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTARTING POSITION\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLOW CENTER OF 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FUNDAMENTALS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHANDS BEHIND BACK DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSWITCHING HEAD SIDES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMAINTAINING SUPERIOR ANGLES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUSING HEAD POSITION TO SHOT APPROACH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHAND POSITION FUNDAMENTALS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eINSIDE TIE UP AND SHOT HANDWORK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWRIST TIE UPS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTWO ON ONE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSNAP DOWN TRANSITIONS\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eLOWER BODY FUNDAMENTALS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMAINTAINING CENTER MAT\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHOW TO TAKE GROUND\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLEAD LEG TACTICS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDYNAMIC MOVEMENTS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCREATING ANGLES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHEAD HANDS TOGETHER\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHOW TO FAKE\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 4\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMAKING YOUR OPPONENT CARRY YOUR 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src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Matt McDonough","offers":[{"title":"Default Title","offer_id":42403645325346,"sku":"MMDTH-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/MattMcDonough_DominatingtheHandfight_CoverFRONT.jpg?v=1714446329"},{"product_id":"underhook-masterclass-by-aaron-brooks","title":"Underhook Masterclass by Aaron Brooks","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003eUnlock the secrets to dominating on the mat with the \"Underhook Masterclass\" by Aaron Brooks, the Olympic Bronze Medalist and D-1 National Champion wrestler. This comprehensive instructional guide takes you inside the mind of one of the most formidable wrestlers of his generation, offering expert techniques, strategies, and insights that can transform your wrestling game. \u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eAaron Brooks, known for his unparalleled skill and tactical acumen, breaks down the underhook – one of the most powerful positions in wrestling\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eWhether you're a beginner aiming to build a solid foundation or an advanced wrestler looking to refine your technique, this masterclass delivers the tools you need to excel. Brooks provides step-by-step instructions, drills, and live demonstration footage to ensure you grasp every detail.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eElevate your wrestling skills and gain the competitive edge with Aaron Brooks' Underhook Masterclass\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eThis is more than just a training program; it's an opportunity to learn from one of the best and push your abilities to new heights.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Aaron_Brooks_Underhook_Masterclass_Cover_FRONT_70b46601-93d2-474e-8d9b-5816a6568e20_480x480.jpg?v=1724473796\"\u003e\u003c\/div\u003e\n\u003ch2\u003eCheck Out a Free Sample:\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/8f221189-da67-4324-9143-34dcc6db33fc?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat Will You Learn? \u003c\/h2\u003e\n\u003cp\u003eUnlock the secrets to dominating on the mat with the \"Underhook Masterclass\" by Aaron Brooks, the Olympic Bronze Medalist and D-1 National Champion wrestler. This comprehensive instructional guide takes you inside the mind of one of the most formidable wrestlers of his generation, offering expert techniques, strategies, and insights that can transform your wrestling game.\u003c\/p\u003e\n\u003cp\u003eAaron Brooks, known for his unparalleled skill and tactical acumen, breaks down the underhook – one of the most powerful positions in wrestling. Whether you're a beginner aiming to build a solid foundation or an advanced wrestler looking to refine your technique, this masterclass delivers the tools you need to excel. Brooks provides step-by-step instructions, drills, and live demonstration footage to ensure you grasp every detail.\u003c\/p\u003e\n\u003cp\u003eElevate your wrestling skills and gain the competitive edge with Aaron Brooks' Underhook Masterclass. This is more than just a training program; it's an opportunity to learn from one of the best and push your abilities to new heights.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBullet Points:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eExpert Instruction by Aaron Brooks:\u003c\/strong\u003e Learn from the 2024 Olympic Bronze Medalist and D-1 National Champion, renowned for his mastery of wrestling techniques.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eComprehensive Underhook Techniques:\u003c\/strong\u003e Detailed breakdown of the underhook position, including setup, execution, and counters.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eStep-by-Step Drills:\u003c\/strong\u003e Engaging drills designed to enhance your understanding and application of underhook strategies.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eLive Demonstrations:\u003c\/strong\u003e Watch Aaron Brooks in action as he demonstrates key techniques and provides real-time tips for success.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for All Skill Levels:\u003c\/strong\u003e Whether you're a beginner or an experienced wrestler, this masterclass offers valuable insights and techniques to improve your game.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eBuild Confidence and Competence:\u003c\/strong\u003e Gain the skills to control and dominate opponents with the underhook, one of wrestling's most effective positions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHigh-Quality Production:\u003c\/strong\u003e Professionally filmed and edited to provide a clear, easy-to-follow learning experience.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eAccess Anytime, Anywhere:\u003c\/strong\u003e Enjoy the convenience of learning at your own pace with online access to the masterclass materials.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhat Exactly Do You Get?\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIntro\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eEntries and Positioning Keys Underhook Entry #1 Back Hand Collar\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eUnderhook Entry #2 Punch Elbow\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eUnderhook Entry #3 From Overtie\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eUnderhook Entry #4 From Cross Wrist\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eProper Positioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTrap the Head Attack the Armpit\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eAttacks When Opponents Head is Trapped Underneath Snap to Misdirection Double Leg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBait the Snap Go Behind with Cow Catcher\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSnap and Limp Arm to Go Behind\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTwist and Whip Throw\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eAttacks When Opponents Head is Up Throw By Single Leg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eForcing the Dogfight Position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDogfight Body Lock\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDogfight Push Head Away\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDogfight Drop Hand Low to Single\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eShallow Underhook and Double Underhook Post Double Leg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFoot Fake Snap Go Behind\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eAnkle Pick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCradle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDrag to Double Leg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDrag to Single Leg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDrag to Fireman's Carry\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDouble Underhook Snap\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDouble Underhook Shuck\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOutro\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Aaron Brooks","offers":[{"title":"Default Title","offer_id":42835856556066,"sku":"ABUM-01","price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/AaronBrooks_UnderhookMasterclass_CoverFRONT.jpg?v=1726301426"},{"product_id":"the-art-of-instilling-and-installing-the-hand-fight-by-terry-brands","title":"The Art of Instilling and Installing the Hand Fight by Terry Brands","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eUnlock the secrets to dominating the hand fight with \u003cem\u003eThe Art of Instilling and Installing the Hand Fight\u003c\/em\u003e by Terry Brands.\u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eDesigned by one of the most accomplished wrestlers in history—Olympic bronze medalist and 2x NCAA champion Terry Brands—this instructional is a must-have for anyone serious about elevating their wrestling game.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eHand fighting is the foundation of control in wrestling, and Terry Brands offers you a step-by-step guide to mastering this crucial skill.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eWhether you're a beginner looking to build a solid base or an advanced wrestler seeking to refine your technique, this instructional breaks down the principles and tactics that will give you the edge in any match.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eTerry’s decades of experience as both a competitor and coach shine through, offering unique insights and drills that you can immediately implement on the mat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/front_NEW_1_eab49fa5-dff4-41f4-95a9-bb4c13f226f0_480x480.jpg?v=1737777475\" alt=\"\" style=\"margin-bottom: 16px; float: none;\"\u003e\u003c\/div\u003e\n\u003ch2\u003eCheck Out a Free Sample:\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/62024907-06d3-46e9-bbcb-c016b706dc2e?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2\u003eWhat will You Learn?\u003c\/h2\u003e\n\u003cp\u003eUnlock the secrets to dominating the hand fight with \u003cem\u003eThe Art of Instilling and Installing the Hand Fight\u003c\/em\u003e by Terry Brands. Designed by one of the most accomplished wrestlers in history—Olympic bronze medalist and 2x NCAA champion Terry Brands—this instructional is a must-have for anyone serious about elevating their wrestling game.\u003c\/p\u003e\n\u003cp\u003eHand fighting is the foundation of control in wrestling, and Terry Brands offers you a step-by-step guide to mastering this crucial skill. Whether you're a beginner looking to build a solid base or an advanced wrestler seeking to refine your technique, this instructional breaks down the principles and tactics that will give you the edge in any match. Terry’s decades of experience as both a competitor and coach shine through, offering unique insights and drills that you can immediately implement on the mat.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Art of Instilling and Installing the Hand Fight\u003c\/em\u003e is more than just a technique guide—it's a mindset, designed to instill confidence, discipline, and relentless aggression in your approach to the fight. Don't just wrestle, dominate the hand fight and control the match from the start.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBullet Points:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExpert Instruction:\u003c\/strong\u003e Taught by Terry Brands, Olympic bronze medalist and 2x NCAA champion, with decades of wrestling experience.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComprehensive Hand Fighting Techniques:\u003c\/strong\u003e Learn the core principles, movements, and strategies for controlling the hand fight in any situation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep-by-Step Breakdown:\u003c\/strong\u003e Easy-to-follow instructions and drills for wrestlers of all levels, from beginner to advanced.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaster the Fundamentals:\u003c\/strong\u003e Build the foundation of a strong hand fight that leads to control, positioning, and scoring opportunities.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMindset Mastery:\u003c\/strong\u003e Gain the psychological edge to stay aggressive, confident, and in control during every match.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEffective Drills:\u003c\/strong\u003e Practical drills that you can immediately implement to improve your hand fighting skills on the mat.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerfect for All Levels:\u003c\/strong\u003e Whether you're just starting or looking to refine your game, this instructional will take your wrestling to the next level.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTake your wrestling to new heights—start mastering the hand fight with one of the sport's most respected legends today!\u003c\/p\u003e\n\u003ch2\u003eWhat Exactly Do You Get?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIntro\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWhat Is Style?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eEstablish Where You Want To Be\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eClearing And Keeping Ties\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eClearing And Attacking From Opponent's Ties\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eContinuing To Clear Ties And Score Points\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWrist Drag And European Single\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eExtension Drill\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHead Hunt Single\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOverdrape Single\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eLow Double\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSatiev Shuck\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOutro\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Terry Brands","offers":[{"title":"Default Title","offer_id":43470453735458,"sku":"TBAOIAITHF-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/front_NEW_1_1.jpg?v=1738388485"},{"product_id":"the-world-s-best-wrestling-techniques-by-georgio-poullas","title":"Unlock the Secrets of Champions: Master the World’s Most Devastating Wrestling Techniques – Dominate Every Match by Georgio Poullas","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eStep onto the mat with Georgio Poullas, the wrestling phenom known worldwide for his viral \u003cstrong data-start=\"461\" data-end=\"501\"\u003e“Take Me Down, Get $1,000” Challenge\u003c\/strong\u003e — a challenge no one has ever claimed\u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eWith elite collegiate experience and a reputation for impenetrable defense and surgical takedowns, Georgio reveals the secrets behind his unstoppable style.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eWhether you're an up-and-coming wrestler or a seasoned grappler looking to sharpen your edge, this instructional breaks down the techniques that have made Georgio untouchable — and gives you the tools to do the same. perspective to training that you won’t find anywhere else.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eMaster the subtle positioning and timing that make Georgio nearly impossible to take down — even against the strongest and most explosive opponents.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003eA complete, proven system combining collegiate fundamentals with elite-level strategy, used in real matches against top-tier competition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/new_cover_draft_1_480x480.jpg?v=1746374610\"\u003e\u003c\/div\u003e\n\u003ch2\u003eCheck Out a Free Sample:\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/2b2099cd-b6a2-44ca-9ba3-9ca493238551?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003eWhat will You Learn?\u003c\/h2\u003e\n\u003cp data-start=\"318\" data-end=\"368\" class=\"\"\u003e\u003cstrong data-start=\"318\" data-end=\"368\"\u003eTake Down Anyone — Bigger, Stronger, or Faster\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"370\" data-end=\"697\" class=\"\"\u003eStep onto the mat with Georgio Poullas, the wrestling phenom known worldwide for his viral \u003cstrong data-start=\"461\" data-end=\"501\"\u003e“Take Me Down, Get $1,000” Challenge\u003c\/strong\u003e — a challenge no one has ever claimed. With elite collegiate experience and a reputation for impenetrable defense and surgical takedowns, Georgio reveals the secrets behind his unstoppable style.\u003c\/p\u003e\n\u003cp data-start=\"699\" data-end=\"915\" class=\"\"\u003eWhether you're an up-and-coming wrestler or a seasoned grappler looking to sharpen your edge, this instructional breaks down the techniques that have made Georgio untouchable — and gives you the tools to do the same.\u003c\/p\u003e\n\u003chr data-start=\"917\" data-end=\"920\" class=\"\"\u003e\n\u003ch3 data-start=\"922\" data-end=\"947\" class=\"\"\u003e💥 What You’ll Learn:\u003c\/h3\u003e\n\u003cul data-start=\"948\" data-end=\"1785\"\u003e\n\u003cli data-start=\"948\" data-end=\"1125\" class=\"\"\u003e\n\u003cp data-start=\"950\" data-end=\"1125\" class=\"\"\u003e\u003cstrong data-start=\"950\" data-end=\"974\"\u003eBulletproof Defense:\u003c\/strong\u003e Master the subtle positioning and timing that make Georgio nearly impossible to take down — even against the strongest and most explosive opponents.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1126\" data-end=\"1305\" class=\"\"\u003e\n\u003cp data-start=\"1128\" data-end=\"1305\" class=\"\"\u003e\u003cstrong data-start=\"1128\" data-end=\"1168\"\u003eOffense That Works Against Everyone:\u003c\/strong\u003e Learn takedowns designed to neutralize bigger, faster, or stronger wrestlers — with angles and setups that create guaranteed openings.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1306\" data-end=\"1471\" class=\"\"\u003e\n\u003cp data-start=\"1308\" data-end=\"1471\" class=\"\"\u003e\u003cstrong data-start=\"1308\" data-end=\"1331\"\u003eThe Poullas System:\u003c\/strong\u003e A complete, proven system combining collegiate fundamentals with elite-level strategy, used in real matches against top-tier competition.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1787\" data-end=\"1790\" class=\"\"\u003e\n\u003ch3 data-start=\"1792\" data-end=\"1828\" class=\"\"\u003e🔥 Why This Series is Different:\u003c\/h3\u003e\n\u003cul data-start=\"1829\" data-end=\"2202\"\u003e\n\u003cli data-start=\"1829\" data-end=\"1926\" class=\"\"\u003e\n\u003cp data-start=\"1831\" data-end=\"1926\" class=\"\"\u003eTaught by \u003cstrong data-start=\"1841\" data-end=\"1885\"\u003ea wrestler who’s \u003cem data-start=\"1860\" data-end=\"1883\"\u003enever been taken down\u003c\/em\u003e\u003c\/strong\u003e during his now-famous public challenge\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1927\" data-end=\"2009\" class=\"\"\u003e\n\u003cp data-start=\"1929\" data-end=\"2009\" class=\"\"\u003eFocuses on \u003cstrong data-start=\"1940\" data-end=\"1966\"\u003ereal-world application\u003c\/strong\u003e — not just moves that look good on video\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2010\" data-end=\"2102\" class=\"\"\u003e\n\u003cp data-start=\"2012\" data-end=\"2102\" class=\"\"\u003eIncludes \u003cstrong data-start=\"2021\" data-end=\"2069\"\u003estep-by-step instruction, situational drills\u003c\/strong\u003e, and full-speed demonstrations\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2103\" data-end=\"2202\" class=\"\"\u003e\n\u003cp data-start=\"2105\" data-end=\"2202\" class=\"\"\u003eBuilt for all sizes, styles, and experience levels — whether you’re an underdog or the top seed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2204\" data-end=\"2207\" class=\"\"\u003e\n\u003ch3 data-start=\"2209\" data-end=\"2249\" class=\"\"\u003e💪 Walk On the Mat With Confidence\u003c\/h3\u003e\n\u003cp data-start=\"2250\" data-end=\"2468\" class=\"\"\u003eNo matter who stands across from you, this series will teach you how to control, counter, and conquer. With \u003cem data-start=\"2358\" data-end=\"2397\"\u003eThe World’s Best Wrestling Techniques\u003c\/em\u003e, your next match won’t come down to chance — it’ll come down to skill.\u003c\/p\u003e\n\u003ch2 data-start=\"2250\" data-end=\"2468\"\u003eWhat Exactly Do You Get?\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIntro\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eUnderhook Knee Pick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHigh Crotch\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eInside Leg Trip\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDuck Unders\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDuck To Double\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDuck Under From Underhook\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSingle Leg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront Headlocks\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2250\" data-end=\"2468\" class=\"\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCradle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCrackdown Cradle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSpladel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eKyle Dake Stance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSlide By To Double\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDuck Unders Cross Ankle Shot\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSnap To Ankle Pick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCradle Set Up From Front Headlock\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eGeorgio Pin Combo\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2250\" data-end=\"2468\" class=\"\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTilts\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBottom Tricks\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBody Lock Back Defense\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCrackdown Details\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eUnderhook Details\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eArm Drag All The Way Down\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOffside Fireman\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eLow Single\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFunk Low Single\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eRussian Tie\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDrag To Ankle Pick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOutro\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2250\" data-end=\"2468\" class=\"\"\u003e \u003c\/p\u003e","brand":"Georgio Poullas","offers":[{"title":"Default Title","offer_id":43731044859938,"sku":"GPWBWT-01","price":127.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/new_cover_draft.jpg?v=1745035761"},{"product_id":"effective-greco-roman-wrestling-advanced-arm-drag-offensive-tactics-by-pat-smith","title":"Effective Greco Roman Wrestling: Advanced Arm Drag Offensive Tactics by Pat Smith","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eUnlock the full offensive potential of one of the most devastating techniques in wrestling with this elite-level instructional series from \u003cstrong data-start=\"416\" data-end=\"429\"\u003ePat Smith\u003c\/strong\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eIn \u003cstrong data-start=\"518\" data-end=\"592\"\u003e\u003cem data-start=\"520\" data-end=\"590\"\u003eEffective Greco Roman Wrestling: Advanced Arm Drag Offensive Tactics\u003c\/em\u003e\u003c\/strong\u003e, Pat breaks down everything you need to dominate from the arm drag position\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eWhether you're a serious Greco competitor, a folkstyle wrestler looking to add high-level upper body mechanics, or a coach building dangerous athletes — this series is your complete guide to the arm drag as a weapon.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-start=\"888\" data-end=\"1123\"\u003eWith years of elite competition and coaching experience, Pat reveals the subtle details, setups, and transitions that make the arm drag a cornerstone of any advanced offensive arsenal. He doesn’t just teach moves — he teaches a system.\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/EffectiveGrecoRomanWrestlingbyPatSmithFront_1e949fe0-0ba7-4140-aebd-8c1927e732de_480x480.jpg?v=1759724232\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck Out a Free Sample:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/b07cf9f1-0aef-4464-bc9d-d20469d20a46?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat will You Learn?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"513\" data-start=\"277\"\u003eUnlock the full offensive potential of one of the most devastating techniques in wrestling with this elite-level instructional series from \u003cstrong data-end=\"429\" data-start=\"416\"\u003ePat Smith. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"886\" data-start=\"515\"\u003eIn \u003cstrong data-end=\"592\" data-start=\"518\"\u003e\u003cem data-end=\"590\" data-start=\"520\"\u003eEffective Greco Roman Wrestling: Advanced Arm Drag Offensive Tactics\u003c\/em\u003e\u003c\/strong\u003e, Pat breaks down everything you need to dominate from the arm drag position. Whether you're a serious Greco competitor, a folkstyle wrestler looking to add high-level upper body mechanics, or a coach building dangerous athletes — this series is your complete guide to the arm drag as a weapon.\u003c\/p\u003e\n\u003cp data-end=\"1123\" data-start=\"888\"\u003eWith years of elite competition and coaching experience, Pat reveals the subtle details, setups, and transitions that make the arm drag a cornerstone of any advanced offensive arsenal. He doesn’t just teach moves — he teaches a system.\u003c\/p\u003e\n\u003chr data-end=\"1128\" data-start=\"1125\"\u003e\n\u003ch3 data-end=\"1159\" data-start=\"1130\"\u003e💥 \u003cstrong data-end=\"1159\" data-start=\"1137\"\u003eWhat You’ll Learn:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"1739\" data-start=\"1160\"\u003e\n\u003cli data-end=\"1264\" data-start=\"1160\"\u003e\n\u003cp data-end=\"1264\" data-start=\"1162\"\u003e🔓 \u003cstrong data-end=\"1205\" data-start=\"1165\"\u003ePat Smith’s Complete Arm Drag System\u003c\/strong\u003e – From fundamental positioning to advanced chain wrestling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1354\" data-start=\"1265\"\u003e\n\u003cp data-end=\"1354\" data-start=\"1267\"\u003e🎯 \u003cstrong data-end=\"1290\" data-start=\"1270\"\u003ePrecision Setups\u003c\/strong\u003e – How to create the angle and timing for a high-percentage drag\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1445\" data-start=\"1355\"\u003e\n\u003cp data-end=\"1445\" data-start=\"1357\"\u003e💪 \u003cstrong data-end=\"1382\" data-start=\"1360\"\u003eExplosive Finishes\u003c\/strong\u003e – Takedowns, turns, and throws directly from the drag position\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1548\" data-start=\"1446\"\u003e\n\u003cp data-end=\"1548\" data-start=\"1448\"\u003e🧠 \u003cstrong data-end=\"1477\" data-start=\"1451\"\u003eGreco-Specific Tactics\u003c\/strong\u003e – Apply the arm drag within the rules and flow of upper-body wrestling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1643\" data-start=\"1549\"\u003e\n\u003cp data-end=\"1643\" data-start=\"1551\"\u003e🕸️ \u003cstrong data-end=\"1577\" data-start=\"1555\"\u003eTransition Offense\u003c\/strong\u003e – Flow from the drag into body locks, snaps, go-behinds, and more\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1739\" data-start=\"1644\"\u003e\n\u003cp data-end=\"1739\" data-start=\"1646\"\u003e🚫 \u003cstrong data-end=\"1682\" data-start=\"1649\"\u003eDefensive Counters \u0026amp; Re-drags\u003c\/strong\u003e – Stay one step ahead when opponents try to shut it down\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1744\" data-start=\"1741\"\u003e\n\u003ch3 data-end=\"1781\" data-start=\"1746\"\u003e🔥 \u003cstrong data-end=\"1781\" data-start=\"1753\"\u003eWhy This Series Matters:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"2080\" data-start=\"1782\"\u003eThe arm drag isn’t just a setup — it’s a complete offensive strategy. In the hands of a master like Pat Smith, it becomes a versatile tool for scoring, control, and breaking your opponent’s position. This is not just another technique series — it's a masterclass in how to \u003cem data-end=\"2080\" data-start=\"2055\"\u003ewrestle with intention.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-end=\"2094\" data-start=\"2082\"\u003ePerfect for:\u003c\/p\u003e\n\u003cul data-end=\"2346\" data-start=\"2095\"\u003e\n\u003cli data-end=\"2122\" data-start=\"2095\"\u003e\n\u003cp data-end=\"2122\" data-start=\"2097\"\u003eGreco-Roman competitors\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2199\" data-start=\"2123\"\u003e\n\u003cp data-end=\"2199\" data-start=\"2125\"\u003eFreestyle \u0026amp; folkstyle wrestlers looking to enhance their upper-body game\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2265\" data-start=\"2200\"\u003e\n\u003cp data-end=\"2265\" data-start=\"2202\"\u003eCoaches seeking to add elite-level technique to their program\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2346\" data-start=\"2266\"\u003e\n\u003cp data-end=\"2346\" data-start=\"2268\"\u003eAthletes who want to add a high-level, battle-tested weapon to their arsenal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2351\" data-start=\"2348\"\u003e\n\u003cp data-end=\"2544\" data-start=\"2353\"\u003e💥 \u003cstrong data-end=\"2419\" data-start=\"2356\"\u003eLearn from a Legend. Master the Arm Drag. Win More Matches.\u003c\/strong\u003e\u003cbr data-end=\"2422\" data-start=\"2419\"\u003ePat Smith’s \u003cem data-end=\"2504\" data-start=\"2434\"\u003eEffective Greco Roman Wrestling: Advanced Arm Drag Offensive Tactics\u003c\/em\u003e will change how you approach the sport.\u003c\/p\u003e\n\u003ch2 data-end=\"2544\" data-start=\"2353\"\u003e\u003cstrong\u003eWhat Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIntro\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eArm Drag Fundamentals - Arm Drag Basics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eCommon Mistakes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWax On Wax Off Drill\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSpeed Drill\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSnap Drag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDrag When Opponent has Wrist\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e4 Drag Steps\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2544\" data-start=\"2353\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eArm Drag Finishes - Suplex\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSag Finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSide Sag Finish Back\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSag Finish Drill\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDown and Through\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTake Him Back if He Keeps Balance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTwist Finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePenetration Step Finish\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2544\" data-start=\"2353\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eArm Drag Setups - Using Wrists and Pressure\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSwitching Sides\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eUnder Tie\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWhen Opponent Squares Up\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront 2 on 1\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTraditional 2 on 1\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eUnderhook Drags\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2544\" data-start=\"2353\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eChain Wrestling Arm Drags - Drag to 2 on 1\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDrag to Underhook\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDrag to Snap Down\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDrag to Arm Spin\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOutro\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2544\" data-start=\"2353\"\u003e \u003c\/p\u003e","brand":"Pat Smith","offers":[{"title":"Default Title","offer_id":44343708385314,"sku":"PSEGRWAADOT-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/EffectiveGrecoRomanWrestlingbyPatSmithFront.jpg?v=1758773120"},{"product_id":"the-arm-drag-attack-system-elite-level-arm-drag-offense-by-dan-vallimont","title":"The Arm Drag Attack System: Elite-Level Arm Drag Offense by Dan Vallimont","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eUnlock one of wrestling’s most effective — yet often overlooked — techniques with \u003cstrong data-start=\"387\" data-end=\"429\"\u003eDan Vallimont’s Arm Drag Attack System\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eA Penn State standout and one of our top-selling instructors, Dan breaks down the arm drag like never before, giving you the tools to dominate from neutral with precision and control.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eIn this comprehensive series, Dan takes you beyond the basics, revealing how to create relentless offense and airtight defense from one of wrestling’s most versatile positions.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eYou’ll learn how to hand fight with purpose, set traps, and transition seamlessly into match-winning takedowns. Whether you’re a competitor, coach, or dedicated student of the sport, this system will elevate your understanding of timing, leverage, and setup mastery.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/TheArmDragAttackSystembyDanVallimontFrontNEW_be9cff78-ae95-4984-b275-d4cb5b842c78_480x480.jpg?v=1762741460\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck Out a Free Sample:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/26330348-7c11-4a4c-8e5f-43055251c86b?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat will You Learn?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"616\" data-start=\"305\"\u003eUnlock one of wrestling’s most effective — yet often overlooked — techniques with \u003cstrong data-end=\"429\" data-start=\"387\"\u003eDan Vallimont’s Arm Drag Attack System\u003c\/strong\u003e. A Penn State standout and one of our top-selling instructors, Dan breaks down the arm drag like never before, giving you the tools to dominate from neutral with precision and control.\u003c\/p\u003e\n\u003cp data-end=\"1063\" data-start=\"618\"\u003eIn this comprehensive series, Dan takes you beyond the basics, revealing how to create relentless offense and airtight defense from one of wrestling’s most versatile positions. You’ll learn how to hand fight with purpose, set traps, and transition seamlessly into match-winning takedowns. Whether you’re a competitor, coach, or dedicated student of the sport, this system will elevate your understanding of timing, leverage, and setup mastery.\u003c\/p\u003e\n\u003chr data-end=\"1068\" data-start=\"1065\"\u003e\n\u003ch3 data-end=\"1099\" data-start=\"1070\"\u003e💥 \u003cstrong data-end=\"1099\" data-start=\"1077\"\u003eWhat You’ll Learn:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"1934\" data-start=\"1100\"\u003e\n\u003cli data-end=\"1227\" data-start=\"1100\"\u003e\n\u003cp data-end=\"1227\" data-start=\"1102\"\u003e\u003cstrong data-end=\"1136\" data-start=\"1102\"\u003eWorld-Class Arm Drag Mechanics\u003c\/strong\u003e – Master the key principles that make the arm drag an unstoppable weapon at every level.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1369\" data-start=\"1228\"\u003e\n\u003cp data-end=\"1369\" data-start=\"1230\"\u003e\u003cstrong data-end=\"1256\" data-start=\"1230\"\u003eHand Fighting \u0026amp; Setups\u003c\/strong\u003e – Learn how to control ties, create openings, and generate offense with efficient movement and grip placement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1524\" data-start=\"1370\"\u003e\n\u003cp data-end=\"1524\" data-start=\"1372\"\u003e\u003cstrong data-end=\"1405\" data-start=\"1372\"\u003eOffensive and Defensive Drags\u003c\/strong\u003e – Discover how to turn your opponent’s pressure into your advantage, counter their attacks, and stay one step ahead.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1664\" data-start=\"1525\"\u003e\n\u003cp data-end=\"1664\" data-start=\"1527\"\u003e\u003cstrong data-end=\"1553\" data-start=\"1527\"\u003eHigh-Level Transitions\u003c\/strong\u003e – Connect the arm drag to doubles, singles, go-behinds, and more with Dan’s fluid, chain-wrestling approach.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1796\" data-start=\"1665\"\u003e\n\u003cp data-end=\"1796\" data-start=\"1667\"\u003e\u003cstrong data-end=\"1708\" data-start=\"1667\"\u003eSituational Drills \u0026amp; Live Application\u003c\/strong\u003e – Build muscle memory with proven drills that translate directly to live competition.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1934\" data-start=\"1797\"\u003e\n\u003cp data-end=\"1934\" data-start=\"1799\"\u003e\u003cstrong data-end=\"1843\" data-start=\"1799\"\u003eElite Insights from a Penn State Veteran\u003c\/strong\u003e – Gain the mindset and mat IQ that helped Dan Vallimont excel against the nation’s best.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1939\" data-start=\"1936\"\u003e\n\u003ch3 data-end=\"1971\" data-start=\"1941\"\u003e🔥 \u003cstrong data-end=\"1971\" data-start=\"1948\"\u003eWhy You’ll Love It:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-end=\"2254\" data-start=\"1972\"\u003e\n\u003cli data-end=\"2049\" data-start=\"1972\"\u003e\n\u003cp data-end=\"2049\" data-start=\"1974\"\u003ePerfect for wrestlers of all levels looking to sharpen their neutral game\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2113\" data-start=\"2050\"\u003e\n\u003cp data-end=\"2113\" data-start=\"2052\"\u003eTeaches how to stay offensive even from defensive positions\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2185\" data-start=\"2114\"\u003e\n\u003cp data-end=\"2185\" data-start=\"2116\"\u003ePacked with details, setups, and sequences rarely covered elsewhere\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2254\" data-start=\"2186\"\u003e\n\u003cp data-end=\"2254\" data-start=\"2188\"\u003eProven techniques tested at the highest levels of NCAA wrestling\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2259\" data-start=\"2256\"\u003e\n\u003cp data-end=\"2410\" data-start=\"2261\"\u003e\u003cstrong data-end=\"2337\" data-start=\"2261\"\u003eTransform your hand fighting. Elevate your offense. Master the arm drag.\u003c\/strong\u003e\u003cbr data-end=\"2340\" data-start=\"2337\"\u003e\u003cstrong data-end=\"2410\" data-start=\"2340\"\u003eTrain smarter with Dan Vallimont’s \u003cem data-end=\"2401\" data-start=\"2377\"\u003eArm Drag Attack System\u003c\/em\u003e today!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 data-end=\"2410\" data-start=\"2261\"\u003e\u003cstrong data-end=\"2410\" data-start=\"2340\"\u003eWhat Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIntro\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePositioning And How To Earn The Arm Drag - Arm Drag Basics\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWax On Wax Off - Partner Post\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSnap Drag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWrist Control: My Control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWrist Control: Their Control\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eUnderhook Drag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOver-Tie Drag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e2 On 1 Drag Near Side\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e2 On 1 Drag Far Side\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2410\" data-start=\"2261\"\u003e\u003cstrong data-end=\"2410\" data-start=\"2340\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eArm Drag Takedowns - Hip To Hip Drag Rear Standing Position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHip To Hip Drag Down\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHip To Hip Sag Drag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBack Finish On Sag Drag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSag Ankle Pick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOutside Step Fake To Sag Drag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDouble Leg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTraditional Fireman’s Carry\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWrist Pull Drag To Sweep Single\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDrag To 2 On 1\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSag Head Lock\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDrag To Inside Trip\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eArm Spin\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFar Side Ankle Pick\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFar Side Fireman’s Carry\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFar Side Sweep Single\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2410\" data-start=\"2261\"\u003e\u003cstrong data-end=\"2410\" data-start=\"2340\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDefensive Arm Drag Takedowns - Dragged To Front Headlock\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSnap To Short Drag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDefensive Drag #1 Front Headlock Escape\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDefensive Drag #2 Failed Fireman’s Carry\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDefensive Drag #3 High Crotch Counter\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eRe-Drag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eOutro\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Dan Vallimont","offers":[{"title":"Default Title","offer_id":44454014779426,"sku":"DVADASELADO-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/TheArmDragAttackSystembyDanVallimontFrontNEW.jpg?v=1761537917"},{"product_id":"the-complete-guide-to-the-low-single-by-zack-esposito","title":"The Complete Guide to the Low Single by Zack Esposito","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe low single is one of the most efficient, highest-percentage takedowns in wrestling—but only when it’s done correctly.\u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eIn \u003cstrong data-end=\"434\" data-start=\"394\"\u003eThe Complete Guide to the Low Single\u003c\/strong\u003e, elite coach and technician \u003cstrong data-end=\"480\" data-start=\"463\"\u003eZack Esposito\u003c\/strong\u003e breaks down the position, mechanics, and decision-making that turn the low single from a risky shot into a reliable scoring weapon at every level of wrestling.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eThis course goes far beyond “how to shoot.” Zack teaches you \u003cem data-end=\"708\" data-start=\"703\"\u003ewhy\u003c\/em\u003e the low single works, \u003cem data-end=\"737\" data-start=\"731\"\u003ewhen\u003c\/em\u003e to use it, and \u003cem data-end=\"758\" data-start=\"753\"\u003ehow\u003c\/em\u003e to chain it with finishes, transitions, and counters so you stay one step ahead of your opponent.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eWhether you’re a wrestler looking to add a deadly attack to your arsenal or a coach searching for a clear teaching system, this guide gives you a repeatable, competition-proven blueprint.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/TheCompleteGuidetotheLowSinglebyZackEspositoFront_68e383d0-bbb8-457f-a8ad-9b6d6278e8ba_480x480.jpg?v=1765770935\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck Out a Free Sample:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/dfa9c07a-00bc-4528-9f83-e87bf10c147a?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat will You Learn?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"389\" data-start=\"268\"\u003eThe low single is one of the most efficient, highest-percentage takedowns in wrestling—but only when it’s done correctly.\u003c\/p\u003e\n\u003cp data-end=\"640\" data-start=\"391\"\u003eIn \u003cstrong data-end=\"434\" data-start=\"394\"\u003eThe Complete Guide to the Low Single\u003c\/strong\u003e, elite coach and technician \u003cstrong data-end=\"480\" data-start=\"463\"\u003eZack Esposito\u003c\/strong\u003e breaks down the position, mechanics, and decision-making that turn the low single from a risky shot into a reliable scoring weapon at every level of wrestling.\u003c\/p\u003e\n\u003cp data-end=\"1044\" data-start=\"642\"\u003eThis course goes far beyond “how to shoot.” Zack teaches you \u003cem data-end=\"708\" data-start=\"703\"\u003ewhy\u003c\/em\u003e the low single works, \u003cem data-end=\"737\" data-start=\"731\"\u003ewhen\u003c\/em\u003e to use it, and \u003cem data-end=\"758\" data-start=\"753\"\u003ehow\u003c\/em\u003e to chain it with finishes, transitions, and counters so you stay one step ahead of your opponent. Whether you’re a wrestler looking to add a deadly attack to your arsenal or a coach searching for a clear teaching system, this guide gives you a repeatable, competition-proven blueprint.\u003c\/p\u003e\n\u003cp data-end=\"1146\" data-start=\"1046\"\u003eIf you want a low single that works against elite opponents—not just in the room—this is the system.\u003c\/p\u003e\n\u003chr data-end=\"1151\" data-start=\"1148\"\u003e\n\u003ch3 data-end=\"1174\" data-start=\"1153\"\u003eWhat You’ll Learn\u003c\/h3\u003e\n\u003cul data-end=\"2040\" data-start=\"1176\"\u003e\n\u003cli data-end=\"1311\" data-start=\"1176\"\u003e\n\u003cp data-end=\"1311\" data-start=\"1178\"\u003e\u003cstrong data-end=\"1209\" data-start=\"1178\"\u003eProper Low Single Mechanics\u003c\/strong\u003e\u003cbr data-end=\"1212\" data-start=\"1209\"\u003eMaster stance, level change, penetration, and head\/hand positioning to shoot clean and stay safe.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1444\" data-start=\"1313\"\u003e\n\u003cp data-end=\"1444\" data-start=\"1315\"\u003e\u003cstrong data-end=\"1345\" data-start=\"1315\"\u003eEntries That Actually Work\u003c\/strong\u003e\u003cbr data-end=\"1348\" data-start=\"1345\"\u003eLearn how to set up the low single from ties, motion, pressure, and reactions—no forced shots.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1567\" data-start=\"1446\"\u003e\n\u003cp data-end=\"1567\" data-start=\"1448\"\u003e\u003cstrong data-end=\"1489\" data-start=\"1448\"\u003eFinishing Systems from the Low Single\u003c\/strong\u003e\u003cbr data-end=\"1492\" data-start=\"1489\"\u003eHigh-percentage finishes when your opponent sprawls, squares up, or hops.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1681\" data-start=\"1569\"\u003e\n\u003cp data-end=\"1681\" data-start=\"1571\"\u003e\u003cstrong data-end=\"1606\" data-start=\"1571\"\u003eTroubleshooting Common Mistakes\u003c\/strong\u003e\u003cbr data-end=\"1609\" data-start=\"1606\"\u003eFix the small errors that cause most low singles to fail or stall out.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1793\" data-start=\"1683\"\u003e\n\u003cp data-end=\"1793\" data-start=\"1685\"\u003e\u003cstrong data-end=\"1709\" data-start=\"1685\"\u003eTransitions \u0026amp; Chains\u003c\/strong\u003e\u003cbr data-end=\"1712\" data-start=\"1709\"\u003eFlow seamlessly from the low single to secondary attacks, sweeps, and finishes.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1917\" data-start=\"1795\"\u003e\n\u003cp data-end=\"1917\" data-start=\"1797\"\u003e\u003cstrong data-end=\"1828\" data-start=\"1797\"\u003eDefense \u0026amp; Counter Awareness\u003c\/strong\u003e\u003cbr data-end=\"1831\" data-start=\"1828\"\u003eUnderstand what your opponent wants to do—and how to shut it down before it happens.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2040\" data-start=\"1919\"\u003e\n\u003cp data-end=\"2040\" data-start=\"1921\"\u003e\u003cstrong data-end=\"1953\" data-start=\"1921\"\u003eCoaching \u0026amp; Teaching Insights\u003c\/strong\u003e\u003cbr data-end=\"1956\" data-start=\"1953\"\u003eClear concepts and cues you can immediately apply with your athletes or teammates.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2045\" data-start=\"2042\"\u003e\n\u003ch3 data-end=\"2073\" data-start=\"2047\"\u003eWho This Course Is For\u003c\/h3\u003e\n\u003cul data-end=\"2328\" data-start=\"2075\"\u003e\n\u003cli data-end=\"2129\" data-start=\"2075\"\u003e\n\u003cp data-end=\"2129\" data-start=\"2077\"\u003eWrestlers who want a \u003cstrong data-end=\"2129\" data-start=\"2098\"\u003ereliable, low-risk takedown\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2194\" data-start=\"2130\"\u003e\n\u003cp data-end=\"2194\" data-start=\"2132\"\u003eCoaches looking for a \u003cstrong data-end=\"2194\" data-start=\"2154\"\u003eclear system to teach the low single\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2259\" data-start=\"2195\"\u003e\n\u003cp data-end=\"2259\" data-start=\"2197\"\u003eAthletes struggling to \u003cstrong data-end=\"2259\" data-start=\"2220\"\u003efinish shots against strong defense\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2328\" data-start=\"2260\"\u003e\n\u003cp data-end=\"2328\" data-start=\"2262\"\u003eCompetitors who want to score without relying on strength or speed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2333\" data-start=\"2330\"\u003e\n\u003ch3 data-end=\"2367\" data-start=\"2335\"\u003eWhy Learn from Zack Esposito\u003c\/h3\u003e\n\u003cp data-end=\"2620\" data-start=\"2369\"\u003eZack Esposito is known for his detail-oriented, concept-driven approach to wrestling. His ability to simplify complex positions and turn them into repeatable systems has helped athletes at every level sharpen their offense and compete with confidence.\u003c\/p\u003e\n\u003ch2 data-end=\"2620\" data-start=\"2369\"\u003e\u003cstrong\u003eWhat Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 1\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eIntro\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFootwork Keys and Drills  Stance and Motion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTLine Drill\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSquare to Stagger Stab\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e3 Points Circle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFront Foot Trap\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePosition and Penetration  Traditional Lead Leg Low Single Position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eShooting a Low Single  Back Knee Down\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eLevel Change and Penetration\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eMotion and Set Ups  Traditional Low Single\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eMotion and Set Ups  Opposite Leg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eKnee to Knee Misdirection\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSnag Ankle Game\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFinishes  Traditional Finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eHead Under Back Door Finish\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eReHook Far Ankle\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eChest Lock Dump\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eTransitions  Bent Leg Turk\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSplit the Legs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eLow and Back Door Leg Lace\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePart 5\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eBonus: Low Single as a Setup  Bump High Crotch\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDrag Out or Peak Out\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\n\u003cspan\u003eOutro\u003c\/span\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003e\u003cspan class=\"Apple-tab-span\"\u003e \u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2620\" data-start=\"2369\"\u003e \u003c\/p\u003e","brand":"Zack Esposito","offers":[{"title":"Default Title","offer_id":44621218250786,"sku":"ZECGTTLS-01","price":97.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/TheCompleteGuidetotheLowSinglebyZackEspositoFront.jpg?v=1765267394"},{"product_id":"the-escape-blueprint-mastering-folkstyle-bottom-by-trent-hidlay","title":"The Escape Blueprint: Mastering Folkstyle Bottom by Trent Hidlay","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eIn \u003cstrong data-start=\"357\" data-end=\"381\"\u003eThe Escape Blueprint\u003c\/strong\u003e, NCAA standout and elite technician \u003cstrong data-start=\"418\" data-end=\"434\"\u003eTrent Hidlay\u003c\/strong\u003e breaks down the exact system he used to dominate from bottom position in folkstyle wrestling—and shows how it translates seamlessly to \u003cstrong data-start=\"570\" data-end=\"603\"\u003eBJJ, MMA, and no-gi grappling\u003c\/strong\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eThis isn’t a collection of random escapes.\u003cbr data-start=\"648\" data-end=\"651\"\u003eIt’s a \u003cstrong data-start=\"658\" data-end=\"699\"\u003erepeatable, pressure-tested framework\u003c\/strong\u003e for standing up, clearing control, and reversing momentum against elite top pressure.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003eMost athletes are taught \u003cem data-start=\"858\" data-end=\"865\"\u003emoves\u003c\/em\u003e.\u003cbr data-start=\"866\" data-end=\"869\"\u003eTrent teaches \u003cstrong data-start=\"883\" data-end=\"920\"\u003eprinciples, reactions, and chains\u003c\/strong\u003e—so you always know \u003cem data-start=\"940\" data-end=\"957\"\u003ewhat to do next\u003c\/em\u003e, no matter how your opponent responds.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"2159\" data-end=\"2175\"\u003eTrent Hidlay\u003c\/strong\u003e is one of the most technically sound wrestlers of his generation, known for his composure, precision, and ability to win exchanges where others panic\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/TheEscapeBlueprintMasteringFolkstyleBottombyTrentHidlayFrontNEW_27748e22-664b-4222-9940-e7c40d160248_480x480.jpg?v=1765771336\"\u003e\u003c\/div\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck Out a Free Sample:\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/0b72f79c-ef6e-4f9b-9a8e-df03a75d6789?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"352\" data-start=\"299\"\u003eIf you can’t get away from the bottom, you can’t win.\u003c\/p\u003e\n\u003cp data-end=\"604\" data-start=\"354\"\u003eIn \u003cstrong data-end=\"381\" data-start=\"357\"\u003eThe Escape Blueprint\u003c\/strong\u003e, NCAA standout and elite technician \u003cstrong data-end=\"434\" data-start=\"418\"\u003eTrent Hidlay\u003c\/strong\u003e breaks down the exact system he used to dominate from bottom position in folkstyle wrestling—and shows how it translates seamlessly to \u003cstrong data-end=\"603\" data-start=\"570\"\u003eBJJ, MMA, and no-gi grappling\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"785\" data-start=\"606\"\u003eThis isn’t a collection of random escapes.\u003cbr data-end=\"651\" data-start=\"648\"\u003eIt’s a \u003cstrong data-end=\"699\" data-start=\"658\"\u003erepeatable, pressure-tested framework\u003c\/strong\u003e for standing up, clearing control, and reversing momentum against elite top pressure.\u003c\/p\u003e\n\u003chr data-end=\"790\" data-start=\"787\"\u003e\n\u003ch3 data-end=\"831\" data-start=\"792\"\u003e🔑 What Makes This Course Different\u003c\/h3\u003e\n\u003cp data-end=\"996\" data-start=\"833\"\u003eMost athletes are taught \u003cem data-end=\"865\" data-start=\"858\"\u003emoves\u003c\/em\u003e.\u003cbr data-end=\"869\" data-start=\"866\"\u003eTrent teaches \u003cstrong data-end=\"920\" data-start=\"883\"\u003eprinciples, reactions, and chains\u003c\/strong\u003e—so you always know \u003cem data-end=\"957\" data-start=\"940\"\u003ewhat to do next\u003c\/em\u003e, no matter how your opponent responds.\u003c\/p\u003e\n\u003cp data-end=\"1018\" data-start=\"998\"\u003eYou’ll learn how to:\u003c\/p\u003e\n\u003cul data-end=\"1312\" data-start=\"1019\"\u003e\n\u003cli data-end=\"1074\" data-start=\"1019\"\u003e\n\u003cp data-end=\"1074\" data-start=\"1021\"\u003eBuild a \u003cstrong data-end=\"1049\" data-start=\"1029\"\u003ebulletproof base\u003c\/strong\u003e that prevents breakdowns\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1124\" data-start=\"1075\"\u003e\n\u003cp data-end=\"1124\" data-start=\"1077\"\u003eCreate space against heavy hips and tight rides\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1173\" data-start=\"1125\"\u003e\n\u003cp data-end=\"1173\" data-start=\"1127\"\u003eChain escapes together instead of stalling out\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1236\" data-start=\"1174\"\u003e\n\u003cp data-end=\"1236\" data-start=\"1176\"\u003eTurn defense into offense with clean stand-ups and reversals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1312\" data-start=\"1237\"\u003e\n\u003cp data-end=\"1312\" data-start=\"1239\"\u003eApply folkstyle bottom mechanics directly to \u003cstrong data-end=\"1312\" data-start=\"1284\"\u003eBJJ and no-gi situations\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1426\" data-start=\"1314\"\u003eWhether your opponent is riding legs, breaking you flat, or smashing forward pressure—\u003cstrong data-end=\"1425\" data-start=\"1400\"\u003eyou’ll have an answer\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-end=\"1431\" data-start=\"1428\"\u003e\n\u003ch3 data-end=\"1457\" data-start=\"1433\"\u003e📚 What You’ll Learn\u003c\/h3\u003e\n\u003cp data-end=\"1784\" data-start=\"1459\"\u003e✔️ Foundational bottom positioning and mindset\u003cbr data-end=\"1508\" data-start=\"1505\"\u003e✔️ Hand control, hip movement, and timing\u003cbr data-end=\"1552\" data-start=\"1549\"\u003e✔️ Stand-ups that actually work at high levels\u003cbr data-end=\"1601\" data-start=\"1598\"\u003e✔️ Beating tight waist rides, ankle control, and leg rides\u003cbr data-end=\"1662\" data-start=\"1659\"\u003e✔️ Scramble-based escapes for live, chaotic situations\u003cbr data-end=\"1719\" data-start=\"1716\"\u003e✔️ How folkstyle bottom creates elite grappling awareness for BJJ\u003c\/p\u003e\n\u003chr data-end=\"1789\" data-start=\"1786\"\u003e\n\u003ch3 data-end=\"1820\" data-start=\"1791\"\u003e🥋 Who This Course Is For\u003c\/h3\u003e\n\u003cul data-end=\"2123\" data-start=\"1822\"\u003e\n\u003cli data-end=\"1889\" data-start=\"1822\"\u003e\n\u003cp data-end=\"1889\" data-start=\"1824\"\u003e\u003cstrong data-end=\"1837\" data-start=\"1824\"\u003eWrestlers\u003c\/strong\u003e who want a systematic approach to escaping bottom\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1977\" data-start=\"1890\"\u003e\n\u003cp data-end=\"1977\" data-start=\"1892\"\u003e\u003cstrong data-end=\"1908\" data-start=\"1892\"\u003eBJJ athletes\u003c\/strong\u003e looking to improve stand-ups, scrambles, and top-pressure survival\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2064\" data-start=\"1978\"\u003e\n\u003cp data-end=\"2064\" data-start=\"1980\"\u003e\u003cstrong data-end=\"2016\" data-start=\"1980\"\u003eNo-gi competitors \u0026amp; MMA fighters\u003c\/strong\u003e who need reliable ways to disengage and reset\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2123\" data-start=\"2065\"\u003e\n\u003cp data-end=\"2123\" data-start=\"2067\"\u003eCoaches who want a \u003cstrong data-end=\"2123\" data-start=\"2086\"\u003eclear, teachable bottom framework\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2128\" data-start=\"2125\"\u003e\n\u003ch3 data-end=\"2157\" data-start=\"2130\"\u003e👊 About the Instructor\u003c\/h3\u003e\n\u003cp data-end=\"2417\" data-start=\"2159\"\u003e\u003cstrong data-end=\"2175\" data-start=\"2159\"\u003eTrent Hidlay\u003c\/strong\u003e is one of the most technically sound wrestlers of his generation, known for his composure, precision, and ability to win exchanges where others panic. His bottom wrestling isn’t flashy—it’s \u003cstrong data-end=\"2416\" data-start=\"2366\"\u003eefficient, disciplined, and brutally effective\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2 data-end=\"2417\" data-start=\"2159\"\u003e\u003cstrong\u003eWhat Exactly do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-end=\"108\" data-start=\"92\"\u003e\u003cstrong data-end=\"108\" data-start=\"96\"\u003eVolume 1\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"439\" data-start=\"109\"\u003e\n\u003cli data-end=\"118\" data-start=\"109\"\u003e\n\u003cp data-end=\"118\" data-start=\"111\"\u003eIntro\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"162\" data-start=\"119\"\u003e\n\u003cp data-end=\"162\" data-start=\"121\"\u003eBottom Philosophy #1: Offensive Mindset\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"223\" data-start=\"163\"\u003e\n\u003cp data-end=\"223\" data-start=\"165\"\u003eBottom Philosophy #2: Focus on Getting Your Escape First\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"278\" data-start=\"224\"\u003e\n\u003cp data-end=\"278\" data-start=\"226\"\u003eBottom Philosophy #3: Sealing Off and Hand Control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"344\" data-start=\"279\"\u003e\n\u003cp data-end=\"344\" data-start=\"281\"\u003eBottom Philosophy #4: Being Explosive and Having a First Move\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"388\" data-start=\"345\"\u003e\n\u003cp data-end=\"388\" data-start=\"347\"\u003eBottom Philosophy #5: Never Stop Moving\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"413\" data-start=\"389\"\u003e\n\u003cp data-end=\"413\" data-start=\"391\"\u003eRiding Time Strategy\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"439\" data-start=\"414\"\u003e\n\u003cp data-end=\"439\" data-start=\"416\"\u003eGetting Set on Bottom\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"444\" data-start=\"441\"\u003e\n\u003ch3 data-end=\"462\" data-start=\"446\"\u003e\u003cstrong data-end=\"462\" data-start=\"450\"\u003eVolume 2\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"655\" data-start=\"463\"\u003e\n\u003cli data-end=\"520\" data-start=\"463\"\u003e\n\u003cp data-end=\"520\" data-start=\"465\"\u003eFirst Moves Off the Whistle – Explode to Feet Standup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"545\" data-start=\"521\"\u003e\n\u003cp data-end=\"545\" data-start=\"523\"\u003eSeal Off to Quad Pod\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"568\" data-start=\"546\"\u003e\n\u003cp data-end=\"568\" data-start=\"548\"\u003eQuad Pod to Granby\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"596\" data-start=\"569\"\u003e\n\u003cp data-end=\"596\" data-start=\"571\"\u003eChangeover to Short Sit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"630\" data-start=\"597\"\u003e\n\u003cp data-end=\"630\" data-start=\"599\"\u003eElbow in the Chest Knee Slide\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"655\" data-start=\"631\"\u003e\n\u003cp data-end=\"655\" data-start=\"633\"\u003eGuzzo Standup Series\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"660\" data-start=\"657\"\u003e\n\u003ch3 data-end=\"678\" data-start=\"662\"\u003e\u003cstrong data-end=\"678\" data-start=\"666\"\u003eVolume 3\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"807\" data-start=\"679\"\u003e\n\u003cli data-end=\"739\" data-start=\"679\"\u003e\n\u003cp data-end=\"739\" data-start=\"681\"\u003eGetting the Escape – Cut Away \/ Getting Out on Your Feet\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"776\" data-start=\"740\"\u003e\n\u003cp data-end=\"776\" data-start=\"742\"\u003eEscapes \/ Reversals from Sit Out\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"807\" data-start=\"777\"\u003e\n\u003cp data-end=\"807\" data-start=\"779\"\u003eHead Gozony \u0026amp; Arm Over Top\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"812\" data-start=\"809\"\u003e\n\u003ch3 data-end=\"830\" data-start=\"814\"\u003e\u003cstrong data-end=\"830\" data-start=\"818\"\u003eVolume 4\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-end=\"921\" data-start=\"831\"\u003e\n\u003cli data-end=\"870\" data-start=\"831\"\u003e\n\u003cp data-end=\"870\" data-start=\"833\"\u003eDrills: Partner Back Pressure Drill\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"895\" data-start=\"871\"\u003e\n\u003cp data-end=\"895\" data-start=\"873\"\u003eExplosiveness Drills\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"911\" data-start=\"896\"\u003e\n\u003cp data-end=\"911\" data-start=\"898\"\u003eWall Drills\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"921\" data-start=\"912\"\u003e\n\u003cp data-end=\"921\" data-start=\"914\"\u003eOutro\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Trent Hidlay","offers":[{"title":"Default Title","offer_id":44621222674466,"sku":"THPTD-01","price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/TheEscapeBlueprintMasteringFolkstyleBottombyTrentHidlayFrontNEW.jpg?v=1765267396"}],"url":"https:\/\/fanaticwrestling.com\/collections\/trending-now\/fighter_katelyn-jarrell.oembed","provider":"Fanatic Wrestling","version":"1.0","type":"link"}