{"title":"Best Sellers","description":"","products":[{"product_id":"ultimate-askren-wrestling-by-ben-askren","title":"Ultimate Askren Wrestling by Ben Askren","description":"\u003cp style=\"font-weight: bold;\"\u003eBen Askren was an NCAA D-1 Wrestler and is notorious for being one of the greatest and most technical wrestlers on the planet\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eBen is a well seasoned combat veteran with an excellent system for bringing someone down to the ground\u003c\/li\u003e\n\u003cli\u003eBen makes it easy to implement wrestling on anybody, no matter their size, skill, or athletic level\u003c\/li\u003e\n\u003cli\u003eThis is your opportunity to increase your takedown percentage\u003c\/li\u003e\n\u003cli\u003eLearn to attack and defend takedowns like you never thought possible\u003c\/li\u003e\n\u003cli\u003eLearn the ins and outs of a system that has seen success across a multitude of combat arts including Wrestling, MMA, BJJ, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003c!-- split --\u003e\u003c\/h2\u003e\n\u003ch2 class=\"subhead\" style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThe Askren brothers' secrets to dominating the wrestling mats. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003ch3 style=\"text-align: center;\"\u003eBen and Max were the 10th set of brothers in history to both win Division I NCAA titles\u003c\/h3\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/Askren_8_DVDs_480x480_a8a5ec3a-f342-4ef5-a9fc-b8e6b9dd6b24_large.jpg?v=1556900957\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCheck out Ben Askren's take on the Drive Across To Double Leg\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/GDuPdNvJyBs\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" width=\"560\" height=\"315\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 class=\"subhead\" style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"subhead\" style=\"text-align: left;\"\u003eFeaturing Ben Askren, 2x NCAA Champion (4x NCAA finalist) and 2x Dan Hodge Trophy winner at the University of Missouri; 2008 US Olympian; and Max Askren, 2010 NCAA Champion, 3x All-American, and 2x Big 12 Champion at the University of Missouri;\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eBen Askren has quickly become one of the biggest standouts in Mixed Martial Arts purely because of the effectiveness of his wrestling.  Ben is widely considered one of, if not the best wrestlers on the entire planet.  \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/ben_2_large.jpg?v=1556228905\" alt=\"\"\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eIn this series he is going to draw back the curtains and let you in on all the secrets that led him to success in his wrestling career.  Ben has a wide arsenal of attacks that address both the lower body and the upper body. \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eAll to often wrestlers today focus solely on lower body takedowns and mixing in upper body throws and control can be a game changer. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCheck out Ben Askren's great trick to hand fighting, the \"Hand Fighting Honey Badger.\"\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/imlt84zWzQE\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" width=\"560\" height=\"315\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Askren brothers don't stop there.  They have come up with an incredible defensive systems that will aide you in developing sound fundamentals for defense.  \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eDefense is a critical aspect of being a high level wrestler and competing on the senior level.  There will come a time when you have an opponent that you are equally matched with and the differentiating factor will lie in your defensive skills.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIf you want to increase both your offense and defense, look no further.  The Askren brothers are not only high level competitors but they are incredible teachers.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/ben_8_large.jpg?v=1556230047\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo What Exactly Will You Get?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Hand Fighting\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eHand Fighting\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Hand Fighting\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eSingle Leg Takedown\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Hand Fighting\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eHigh Crotch Double Leg Takedowns\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Hand Fighting\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eBasic Headlock Defence\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Hand Fighting\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003ePosition Sealing Quad Pod\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 5:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003e Elevator Leg Crab Defence\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Elevator Leg Crab Defence\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eFirst Move Stopper\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 6:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Elevator Leg Crab Defence\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eCradles, Hammerlock, Crossface, Assassin\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Elevator Leg Crab Defence\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eTilts\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 7:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Elevator Leg Crab Defence\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eLeg Crab Ride w Mat Returns\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 8:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cdiv class=\"comment\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Elevator Leg Crab Defence\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eFunky Fresh\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cstrong\u003eSo What Does It All Cost? \u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Elevator Leg Crab Defence\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eWell, that depends, what is it worth to you to learn the secrets of some of the best wrestlers in competitive history? \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Elevator Leg Crab Defence\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eWe could have easily charged you $147, but we're not going to do that, instead, cut that price by almost 50%\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Elevator Leg Crab Defence\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eThat's right, get this set for just \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$97\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_medium.png?v=1556636718\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"Wrestling Fanatics","offers":[{"title":"Digital","offer_id":23678649401444,"sku":"BAUAW-01","price":97.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/UltimateAskrenWrestlingbyBenAskren_FRONTCover.jpg?v=1672112176"},{"product_id":"gold-medal-wrestling-by-henry-cejudo","title":"Gold Medal Wrestling by Henry Cejudo","description":"\u003cp style=\"font-weight: bold;\"\u003eThe Complete Wrestling System To Dominate All Aspects of Folkstyle Wrestling - From One Of The Greatest American Wrestlers Of All Time: Olympic Champion Henry Cejudo\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eHenry \u0026amp; Angel Cejudo Unlock Their Complete Training System That They Used To Dominate High School Wrestling Like No Family In History and Run One Of The Most Successful Youth Programs In The Country\u003c\/li\u003e\n\u003cli\u003eHenry Cejudo has made a career out of winning against all the odds\u003c\/li\u003e\n\u003cli\u003eHenry Cejudo is here to break down, in detail, all of the attacks, counters, and fundamentals that let him succeed at the highest levels of the sport across this new 8-volume instructional series\u003c\/li\u003e\n\u003cli\u003eLearn to attack and defend takedowns like you never thought possible\u003c\/li\u003e\n\u003cli\u003eIt doesn’t matter if you are an experienced wrestler, a newcomer to the sport, or a coach trying to find new ways to challenge his team\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189850\" data-id=\"9189850\" id=\"2375140\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9189850\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9189851\" data-id=\"9189851\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eThe Complete Wrestling System To Dominate All Aspects of Folkstyle Wrestling - From One Of The Greatest American Wrestlers Of All Time: Olympic Champion Henry Cejudo\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 style=\"text-align: center;\"\u003eHenry \u0026amp; Angel Cejudo Unlock Their Complete Training System That They Used To Dominate High School Wrestling Like No Family In History and Run One Of The Most Successful Youth Programs In The 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srcset=\"https:\/\/cdn05.zipify.com\/xZsBdDbGjkkVtzX7iVgQmSGscEc=\/fit-in\/350x0\/16b0e7e6fb834b2c8982c6e9034daa0a\/henry-cejudo-wrestling-cover-1-new.jpg 350w, https:\/\/cdn05.zipify.com\/KPPTs_SQVYgXDkSeD1SRq1wm_zk=\/fit-in\/540x0\/16b0e7e6fb834b2c8982c6e9034daa0a\/henry-cejudo-wrestling-cover-1-new.jpg 540w, https:\/\/cdn05.zipify.com\/CbV5d1AXireWAstJptyNNPGUkUg=\/fit-in\/774x0\/16b0e7e6fb834b2c8982c6e9034daa0a\/henry-cejudo-wrestling-cover-1-new.jpg 774w, https:\/\/cdn05.zipify.com\/j8g193AUqZeBnVpIAivDxfP2Pr4=\/fit-in\/936x0\/16b0e7e6fb834b2c8982c6e9034daa0a\/henry-cejudo-wrestling-cover-1-new.jpg 936w, https:\/\/cdn05.zipify.com\/keogUeURkEVdyLRx-uZ11N6rCFw=\/fit-in\/1080x0\/16b0e7e6fb834b2c8982c6e9034daa0a\/henry-cejudo-wrestling-cover-1-new.jpg 1080w\" class=\"zpa-border-style-none zpa-border-thickness-small zpa-img-fluid zp ba-9189802\" data-id=\"9189802\" data-image=\"\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"xs-12 sm-6 zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv class=\"zp ba-9189801\" data-id=\"9189801\"\u003e\u003ca class=\"zpa-disabled-when-link-empty\" data-link=\"\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn05.zipify.com\/3vtSxB07kOWSYsLwQRO-widK_oY=\/fit-in\/1080x0\/3b2859c559df4a67abd8bc95cda9b64e\/henry-cejudo-wrestling-cover-2-new.jpg\" sizes=\"1080px, 936px, 774px, 540px, 350px\" srcset=\"https:\/\/cdn05.zipify.com\/tEjucgeD3S2v0yJgYjoOqH_r8XM=\/fit-in\/350x0\/3b2859c559df4a67abd8bc95cda9b64e\/henry-cejudo-wrestling-cover-2-new.jpg 350w, https:\/\/cdn05.zipify.com\/jnWxtPYxfvoK6RfpjTUCLUJPcgw=\/fit-in\/540x0\/3b2859c559df4a67abd8bc95cda9b64e\/henry-cejudo-wrestling-cover-2-new.jpg 540w, https:\/\/cdn05.zipify.com\/qRI-AtsjPFatatWzuLR_lny2I4A=\/fit-in\/774x0\/3b2859c559df4a67abd8bc95cda9b64e\/henry-cejudo-wrestling-cover-2-new.jpg 774w, https:\/\/cdn05.zipify.com\/zgyDqHPyS6SsMb_RR-VaLMmLVR4=\/fit-in\/936x0\/3b2859c559df4a67abd8bc95cda9b64e\/henry-cejudo-wrestling-cover-2-new.jpg 936w, https:\/\/cdn05.zipify.com\/3vtSxB07kOWSYsLwQRO-widK_oY=\/fit-in\/1080x0\/3b2859c559df4a67abd8bc95cda9b64e\/henry-cejudo-wrestling-cover-2-new.jpg 1080w\" class=\"zpa-border-style-none zpa-border-thickness-small zpa-img-fluid zp ba-9189803\" data-id=\"9189803\" data-image=\"\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189805\" data-id=\"9189805\" id=\"2375124\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9189805\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9189806\" data-id=\"9189806\"\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWho Is Henry Cejudo?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eHenry Cejudo has made a career out of winning against all the odds. In 2008, he entered the Olympics as a huge underdog and achieved what many thought impossible by winning a gold medal at the age of 20, making him the youngest American to ever win the Olympics at the time.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-9189809\" data-id=\"9189809\" id=\"2375125\" data-is-full-width=\"0\" data-zp-crm-btn-popup=\"\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9189809\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv class=\"zpa-inline-block\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"zpa-wrapper-image-medium zp ba-9189807\" data-id=\"9189807\"\u003e\u003ca class=\"zpa-disabled-when-link-empty\" data-link=\"\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn05.zipify.com\/D1d2nOG_cRgpSNmnNl1FtGDjCVw=\/fit-in\/2048x0\/4f8df2ae5a244fb9a24b21e98a4513e5\/82457661-0.jpg\" sizes=\"2048px, 1940px, 1680px, 1536px, 1376px, 1080px, 840px, 540px\" srcset=\"https:\/\/cdn05.zipify.com\/uwAl7f6NITlUm6Xl0O7Q2KYft2Q=\/fit-in\/540x0\/4f8df2ae5a244fb9a24b21e98a4513e5\/82457661-0.jpg 540w, https:\/\/cdn05.zipify.com\/kTWaVL53EP4ldJ2oHVK5mHbo-_M=\/fit-in\/840x0\/4f8df2ae5a244fb9a24b21e98a4513e5\/82457661-0.jpg 840w, https:\/\/cdn05.zipify.com\/XZe-_VAonmARaZR9Mg-akJMCy4M=\/fit-in\/1080x0\/4f8df2ae5a244fb9a24b21e98a4513e5\/82457661-0.jpg 1080w, https:\/\/cdn05.zipify.com\/jCOPk_gZIzbWGMvU5tYgjQEQ3v4=\/fit-in\/1376x0\/4f8df2ae5a244fb9a24b21e98a4513e5\/82457661-0.jpg 1376w, https:\/\/cdn05.zipify.com\/pHMndOh-tlfjORKwJsLcpyUp3pY=\/fit-in\/1536x0\/4f8df2ae5a244fb9a24b21e98a4513e5\/82457661-0.jpg 1536w, https:\/\/cdn05.zipify.com\/t3J0DQjSfUGa-V6r9Z5QH3hE9kU=\/fit-in\/1680x0\/4f8df2ae5a244fb9a24b21e98a4513e5\/82457661-0.jpg 1680w, https:\/\/cdn05.zipify.com\/NmQkOktROzygnoQ3499_BXQG6uA=\/fit-in\/1940x0\/4f8df2ae5a244fb9a24b21e98a4513e5\/82457661-0.jpg 1940w, https:\/\/cdn05.zipify.com\/D1d2nOG_cRgpSNmnNl1FtGDjCVw=\/fit-in\/2048x0\/4f8df2ae5a244fb9a24b21e98a4513e5\/82457661-0.jpg 2048w\" class=\"zpa-border-style-none zpa-border-thickness-small zpa-img-fluid zp ba-9189808\" data-id=\"9189808\" data-image=\"\" data-block-id=\"\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189811\" data-id=\"9189811\" id=\"2375126\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9189811\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9189810\" data-id=\"9189810\"\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eWhat was the key to his incredible success at such a young age? What were the skills and techniques that set him apart from the field and made him so special?\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eHenry Cejudo is here to break down, in detail, all of the attacks, counters, and fundamentals that let him succeed at the highest levels of the sport across this new 8-volume instructional series, one of the most high-level wrestling instructionals to hit in years.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIt doesn’t matter if you are an experienced wrestler, a newcomer to the sport, or a coach trying to find new ways to challenge his team, this instructional series is made with everyone in mind and by the end of it, you can be moving a lot more comfortably and confidently on the mat than ever. By building from the basic foundations of the sport up, you can see the most important keys to successful wrestling that made Henry the best in the world and an American wrestling legend. These are the building blocks of wrestling, broken down to the little details that make a move sink or swim at the senior level.\u003c\/p\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-9189814\" data-id=\"9189814\" id=\"2375127\" data-is-full-width=\"0\" data-zp-crm-btn-popup=\"\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9189814\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv class=\"zpa-inline-block\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"zpa-wrapper-image-medium zp ba-9189812\" data-id=\"9189812\" style=\"text-align: center;\"\u003e\u003ca class=\"zpa-disabled-when-link-empty\" data-link=\"\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn05.zipify.com\/mJMOfX4MIjSDh-oYpFn4fLYRFW8=\/fit-in\/2048x0\/b4ab14a2cbb741a58632dc6a061f9615\/henry-cejudo-1.jpg\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189816\" data-id=\"9189816\" id=\"2375128\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9189816\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9189815\" data-id=\"9189815\"\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eHenry Cejudo and his brother Angel (an undefeated 4-time California state champion) are perfectionists on the mat, and they have built a system around creating action based on reactions, instead of relying on speed, power, or athleticism.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThis system brought them a ton of success, even against wrestlers with way more experience. With these techniques and drills, including the ones that Henry focused on leading up to his gold medal performance, you can increase your development and start seeing yourself improving at a faster than ever speed. Move, defend, and read your opponent’s with these important points from, the champ himself.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eOne of the core concepts to Henry Cejudo’s attacks is disguise, using one movement to set up another, without ever telegraphing anything and showing your opponent what you want to do. See exactly how Cejudo gets to the legs on anyone, including the knee pull single leg setup that won him the US Olympic Trials before he used it again in Beijing in the Olympic finals. There’s a lot of diverse attacks here on every volume, including double legs, single legs, high crotches, and more, all with the subtle changes that Henry made a habit on the senior level.\u003c\/p\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-9189818\" data-id=\"9189818\" id=\"2375129\" data-is-full-width=\"0\" data-zp-crm-btn-popup=\"\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9189818\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv class=\"zpa-inline-block\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"zpa-wrapper-image-medium zp ba-9189817\" data-id=\"9189817\" style=\"text-align: center;\"\u003e\u003ca class=\"zpa-disabled-when-link-empty\" data-link=\"\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn05.zipify.com\/MX0SO9YSz7Ejjz6BFS9kgBzeJ3o=\/fit-in\/2048x0\/275268092b2c4260afe6e5859bb30eca\/henry-cejudo-radoslav-velikov-olympics-day-bndzfkd8tfpl.jpg\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189820\" data-id=\"9189820\" id=\"2375130\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9189820\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9189821\" data-id=\"9189821\"\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIf you are tired of having to constantly defend shots, and you aren’t sure why people are getting to leg attacks on you, then this series can help fix some of those defensive holes in your game.\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eCheck out Henry's take on penetration and level change\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/z6DKWX0YlV8\" width=\"560\" height=\"315\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eHenry talks about why defense will always be the first priority for him in any match, before breaking down the levels of defense he uses to stay ahead of his competition. With drill after drill focused on improving your sprawling, short offense, and re-attacks, you can get back to your offense instead of always being the one in trouble.\u003c\/p\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-9189823\" data-id=\"9189823\" id=\"2375131\" data-is-full-width=\"0\" data-zp-crm-btn-popup=\"\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9189823\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv class=\"zpa-inline-block\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"zpa-wrapper-image-medium zp ba-9189822\" data-id=\"9189822\" style=\"text-align: center;\"\u003e\u003ca class=\"zpa-disabled-when-link-empty\" data-link=\"\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn05.zipify.com\/7HYWB64SVSYINq81okXGny3yQ7A=\/fit-in\/2048x0\/872f09af0be74396b5ea07316b3738a9\/henry-cejudo-usa-def-namig-sevdimov-aze-_lbs9473-l.jpg\" style=\"float: none;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189826\" data-id=\"9189826\" data-block-wrapper=\"\"\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189826\" data-id=\"9189826\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9189826\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9189825\" data-id=\"9189825\"\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo What's On This Series?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003c\/h2\u003e\n\u003ch3 style=\"text-align: left;\"\u003eLearn How To Become The Filthiest Takedown Guy In The Room \u0026amp; Dominate From Top \u0026amp; Bottom\u003c\/h3\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eThis is a full-service wrestling boot camp, leaving nothing back that you need for success next season. Start with stance and motion drills that you can do anywhere by yourself, then start building by seeing the footwork and movement drills that helped turn Henry into a senior level player at such a young age. See the small mistakes that Henry believes too many high school guys are doing lately, and how to fix them, including the popular shot drill that most coaches in America are getting wrong! With just a little grind, you can gain that slickness that the best guys have, once you get your hands on the movement and reaction drills here.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eIn a first for Wrestling Fanatics, you can now see the takedown that won an Olympic gold medal! Henry has a notoriously wide array of trips, throws, and shots he uses, but when the pressure was on he went back to the basics that he does better than anyone with his leg attacks. Now the exact sequence he used to earn his place in history is here with step-by-step instruction, giving you a great go-to attack that you can use with gold-medal confidence. Henry breaks down the best singles, doubles, high crotches, and low singles that he has honed over years of competition, with entries and finishing options for any body type. These are technical answers to wrestling problems, no power or speed necessary. You definitely need to check out the high crotch finish that Henry uses, as shown to him by Olympic teammate Daniel Cormier. Instead of driving through like everyone else, Henry is able to scoop and finish swinging back into himself, a variation that has cut the scramble out of his high crotch finishes.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eHenry and his brother Angel won a combined 8 state titles in California, and they didn’t just get it done on the feet, they brought that same technical style to their mat work. Angel Cejudo, 4 time state champ and head wrestling coach at Fight Ready, breaks down all of the turns and escapes that he trusts in. These are fundamentals done well, explained thoroughly, and combined in ways that always keep your options available for switching back and forth. Angel’s bar-half and cradle series alone will shoot your pinning percentage way up, and the hip heisting motions that his athletes have adopted get them out from bottom in a flash.\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003c\/h2\u003e\n\u003ch3 style=\"text-align: left;\"\u003eLearn From A Wrestling Legend, And One Of The Best Technicians Ever, As UFC Champion Henry Cejudo Shows How He Won The Olympics  \u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e Introduction to Stances\u003c\/li\u003e\n\u003cli\u003e Distance\u003c\/li\u003e\n\u003cli\u003e Fakes Off The Open\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189826\" data-id=\"9189826\" data-block-wrapper=\"\"\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189826\" data-id=\"9189826\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9189826\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9189825\" data-id=\"9189825\"\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e Live Fakes with Partner off The Open \u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-value='{\"1\":2,\"2\":\"Introduction to Stances\"}' data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}'\u003eLive Fakes with Partner Off The Mid Range\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e Making Contact Moving Partner\u003c\/li\u003e\n\u003cli\u003e Drills to Help Moving Partner\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189826\" data-id=\"9189826\" data-block-wrapper=\"\"\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189826\" data-id=\"9189826\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9189826\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9189825\" data-id=\"9189825\"\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e Drills - Shooting Standard Shots, High Crotch, Double Leg\u003c\/li\u003e\n\u003cli\u003e Drills to Develop Posture Position and Penetration\u003c\/li\u003e\n\u003cli\u003e Outside Single\u003c\/li\u003e\n\u003cli\u003e Knee Pull Single and Drills\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189826\" data-id=\"9189826\" data-block-wrapper=\"\"\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189826\" data-id=\"9189826\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9189826\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9189825\" data-id=\"9189825\"\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e Low Single\u003c\/li\u003e\n\u003cli\u003e Low Single Drills\u003c\/li\u003e\n\u003cli\u003e Double Leg Finishes\u003c\/li\u003e\n\u003cli\u003e Cut Across Double When Unable to Lift Opponent\u003c\/li\u003e\n\u003cli\u003e Double Leg to Turk Finish\u003c\/li\u003e\n\u003cli\u003e High Crotch Finishing on Feet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189826\" data-id=\"9189826\" data-block-wrapper=\"\"\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189826\" data-id=\"9189826\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9189826\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9189825\" data-id=\"9189825\"\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 5:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e Drills\u003c\/li\u003e\n\u003cli\u003e Shoot through back arch, wheel barrow\u003c\/li\u003e\n\u003cli\u003e Reaction Defensive drills\u003c\/li\u003e\n\u003cli\u003e Exercise Ball Drills\u003c\/li\u003e\n\u003cli\u003e Live situations\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189826\" data-id=\"9189826\" data-block-wrapper=\"\"\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189826\" data-id=\"9189826\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9189826\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9189825\" data-id=\"9189825\"\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 6:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e Mat Wrestling Basic Fundamentals (Escapes)\u003c\/li\u003e\n\u003cli\u003e Mat Wrestling Basic Fundamentals From Top\u003c\/li\u003e\n\u003cli\u003e Driving High Crotch To Feet\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189826\" data-id=\"9189826\" data-block-wrapper=\"\"\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189826\" data-id=\"9189826\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9189826\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9189825\" data-id=\"9189825\"\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 7:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e Sweep Single And Low Single Finishes\u003c\/li\u003e\n\u003cli\u003e Defense To Takedowns\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189826\" data-id=\"9189826\" data-block-wrapper=\"\"\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189826\" data-id=\"9189826\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9189826\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9189825\" data-id=\"9189825\"\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 8:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e Single Leg Defense On One Leg\u003c\/li\u003e\n\u003cli\u003e Throws\u003c\/li\u003e\n\u003cli\u003e Hip Toss\u003c\/li\u003e\n\u003cli\u003e Front Headlocks\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189826\" data-id=\"9189826\" id=\"2375132\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9189826\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9189825\" data-id=\"9189825\"\u003e\n\u003cp\u003e \u003cstrong\u003eSo What Does It All Cost?\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9189844\" data-id=\"9189844\" id=\"2375137\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9189844\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cp style=\"text-align: left;\"\u003eWell, that depends, what is it worth to learn the system that led Henry to an Olympic Gold Medal? \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eHenry and Angel offer over 5 hours of footage on all of their tips and tricks\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThis is the best Wrestling Instructional on the market \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eWe could have easily charged\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e$147\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eBut we're not going to do that \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eInstead, cut that price by almost 50%\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThat's right, get 5 hours of footage on an 8 volume instructional with Olympic Gold Medalist and UFC Champion, Henry Cejudo, for just\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan\u003e$97\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_compact.png?v=1556636718\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-9189847\" data-id=\"9189847\" id=\"2375138\" data-is-full-width=\"0\" data-zp-crm-btn-popup=\"\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9189847\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv class=\"zpa-inline-block\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"zpa-wrapper-image-xlarge zp ba-9189845\" data-id=\"9189845\" style=\"text-align: center;\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e\n\u003cstyle type=\"text\/css\"\u003e\u003c!--\ntd {border: 1px solid #ccc;}br {mso-data-placement:same-cell;}\n--\u003e\u003c\/style\u003e","brand":"fanatic-wrestling","offers":[{"title":"Digital","offer_id":23678890147940,"sku":"HCGMW-01","price":97.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/GoldMedalWrestlingbyHenryCejudo_FRONTCover.jpg?v=1672113887"},{"product_id":"upper-body-takedowns-for-wrestling-by-adam-wheeler","title":"Upper Body Takedowns For Wrestling by Adam Wheeler","description":"\u003cp style=\"font-weight: bold;\"\u003eUse The Safest Yet Most Effective Takedowns That You Will Ever Need For Folkstyle Wrestling: From An Olympic Medalist in Greco Roman Wrestling \u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eAdam Wheeler Can Show You How To Easily Out Grip \u0026amp; Take Anyone Down – Without Having To Shoot At Their Legs\u003c\/li\u003e\n\u003cli\u003eThrowing someone effectively is always a game changer on the mats, but at every level of the sport, it remains one of the biggest holes in most wrestlers’ games\u003c\/li\u003e\n\u003cli\u003eAdam is one of the most successful American Greco wrestlers ever, he won a bronze medal in the 2008 olympic games\u003c\/li\u003e\n\u003cli\u003eLearn how to exploit the holes most folkstyle wrestlers have these days\u003c\/li\u003e\n\u003cli\u003eBecome a throwing machine\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003csection data-block-wrapper=\"\" id=\"2400286\" data-id=\"9295154\" class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9295154\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295154\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003ch2 style=\"text-align: center;\" data-id=\"9295155\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9295155\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e Use The Safest Yet Most Effective Takedowns That You Will Ever Need For Folkstyle Wrestling: From An Olympic Medalist in Greco Roman Wrestling\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 style=\"text-align: center;\" data-id=\"9295155\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9295155\"\u003e Adam Wheeler Can Show You How To Easily Out Grip \u0026amp; Take Anyone Down – Without Having To Shoot At Their Legs\u003c\/h3\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv style=\"text-align: center;\" id=\"2400270\" data-id=\"9295110\" class=\"js-cluster-wrapper zpa-cross-part-image-right-112-v2 cluster-padding-medium zp ba-9295110\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295110\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 sm-6 last-xs first-sm\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295107\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9295107\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"xs-12 sm-6 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\" class=\"zpa-text-center\"\u003e\n\u003cdiv data-id=\"9295108\" class=\"zp ba-9295108\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003csection data-block-wrapper=\"\" data-is-full-width=\"0\" id=\"2400271\" data-id=\"9295113\" class=\"js-cluster-wrapper zpa-headline-divider-092-v2 cluster-padding-small zp ba-9295113\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295113\"\u003e\n\u003cdiv class=\"flex-row zpa-grid__row--full\"\u003e\n\u003cdiv class=\"xs-12 zpa-grid__column--full\"\u003e\n\u003cdiv class=\"zpa-headline-divider-container\"\u003e\n\u003cdiv data-id=\"9295111\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zpa-headline-divider-block zp ba-9295111\"\u003e\n\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/1zJUXiAPWHA\"\u003e\u003c\/iframe\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck out this technique, Wheeler Whip Throw, one of Adam's signature throws\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-id=\"9295112\" class=\"divider-style-solid divider-width-xlarge divider-thickness-small zp ba-9295112\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-is-full-width=\"0\" id=\"2400272\" data-id=\"9295115\" class=\"js-cluster-wrapper zpa-plain-video-003-v2 cluster-padding-large zp ba-9295115\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295115\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center\"\u003e\n\u003cdiv data-id=\"9295114\" class=\"zpa-video__wrapper zpa-wrapper-video-medium zpa-center-block zp ba-9295114\"\u003e\n\u003cdiv class=\"zpa-responsive-embed zpa-responsive-embed-16by9\"\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/RB9w_q8K8_w\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" id=\"2400273\" data-id=\"9295117\" class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9295117\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295117\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295116\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9295116\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eAmerican folkstyle is so focused on the mat work and leg attacks that it’s easy to forget sometimes how quickly a throw can change a match. You can learn some of the most effective and complete upper-body wrestling sequences in the sport with this new 2-volume instructional series from 2008 Beijing Greco-Roman Bronze Medalist, Adam Wheeler. Adam is one of the most successful American Greco wrestlers ever, and he’s here teaching every detail on his go-to attacks.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eAdam wasn’t always the accomplished athlete he is today. After not winning a match his first year on the mat, he decided something needed to change and started approaching his takedowns a lot more carefully and scientifically. After a lot of time and practice, he finally started discovering something he liked. Then, he found another. And another. They all worked together, making a chain wrestling system that gave him an answer for every counter.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eSoon, he was hitting them all the time, and using them against some of the best wrestlers around. He took “The Wheeler Special” all the way to the 2008 Olympics, nabbing a bronze for USA Greco, the last American to bring home a medal from the Games in that sport. Now, the formula that turned a winless freshman into a world-class wrestler is here in full, with Adam showing the unique ways that he approaches his takedowns and exactly how these throws work perfectly for folkstyle and freestyle too.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-is-full-width=\"0\" id=\"2400274\" data-id=\"9295120\" class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-9295120\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295120\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\" class=\"zpa-inline-block\"\u003e\n\u003cdiv data-id=\"9295118\" class=\"zpa-wrapper-image-medium zp ba-9295118\"\u003e\u003ca data-link=\"\" class=\"zpa-disabled-when-link-empty\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" data-block-id=\"\" data-image=\"\" data-id=\"9295119\" class=\"zpa-border-style-none zpa-border-thickness-small zpa-img-fluid zp ba-9295119\" srcset=\"https:\/\/cdn05.zipify.com\/PiWmu2ZbOgppXld4lKbPmHMnDZQ=\/fit-in\/540x0\/5d09f457826c408894fb1379e2d6a1a5\/adam-wheeler-olympics-day-6-wrestling-nwcwwn4-r7kl.jpg 540w, https:\/\/cdn05.zipify.com\/EGYMuCnMOTx5gyySyJwI20YTKBE=\/fit-in\/840x0\/5d09f457826c408894fb1379e2d6a1a5\/adam-wheeler-olympics-day-6-wrestling-nwcwwn4-r7kl.jpg 840w, https:\/\/cdn05.zipify.com\/eCfXuYiuJzQyhk3zLbGMlDtcIEg=\/fit-in\/1080x0\/5d09f457826c408894fb1379e2d6a1a5\/adam-wheeler-olympics-day-6-wrestling-nwcwwn4-r7kl.jpg 1080w, https:\/\/cdn05.zipify.com\/dAMoDbwbPDzJtP6LPS6bDY1eyoU=\/fit-in\/1376x0\/5d09f457826c408894fb1379e2d6a1a5\/adam-wheeler-olympics-day-6-wrestling-nwcwwn4-r7kl.jpg 1376w, https:\/\/cdn05.zipify.com\/19JwpETmsyUsiHideCd5eK_89AA=\/fit-in\/1536x0\/5d09f457826c408894fb1379e2d6a1a5\/adam-wheeler-olympics-day-6-wrestling-nwcwwn4-r7kl.jpg 1536w, https:\/\/cdn05.zipify.com\/6H4Pw2HvGs06e2jMJgdRrtt4qKU=\/fit-in\/1680x0\/5d09f457826c408894fb1379e2d6a1a5\/adam-wheeler-olympics-day-6-wrestling-nwcwwn4-r7kl.jpg 1680w, https:\/\/cdn05.zipify.com\/jfh3hQoje1kbAk6708uSvMdqSkc=\/fit-in\/1940x0\/5d09f457826c408894fb1379e2d6a1a5\/adam-wheeler-olympics-day-6-wrestling-nwcwwn4-r7kl.jpg 1940w, https:\/\/cdn05.zipify.com\/fBtOK1V98AWmQlUxrvJAyd409R8=\/fit-in\/2048x0\/5d09f457826c408894fb1379e2d6a1a5\/adam-wheeler-olympics-day-6-wrestling-nwcwwn4-r7kl.jpg 2048w\" sizes=\"2048px, 1940px, 1680px, 1536px, 1376px, 1080px, 840px, 540px\" src=\"https:\/\/cdn05.zipify.com\/fBtOK1V98AWmQlUxrvJAyd409R8=\/fit-in\/2048x0\/5d09f457826c408894fb1379e2d6a1a5\/adam-wheeler-olympics-day-6-wrestling-nwcwwn4-r7kl.jpg\" alt=\"\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" id=\"2400275\" data-id=\"9295122\" class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9295122\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295122\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295121\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9295121\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eEvery match starts with a tie-up and a good upper body wrestler is always fighting for underhooks and overhooks, pummeling their arms for control to set up their throws and snap downs. A *great* Greco guy (like Adam) is able to take that concept and break down exactly what he is doing and why he is doing it, so that others can learn from his experience. He’s a wealth of knowledge, always giving little adjustments that lead to big results, like why pummeling the top of the head is better than grabbing around the neck, or why a high bodylock is always better than a bearhug. His series’ are high-percentage, low risk, and proven on the senior level.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eEvery wrestler has times when they need to score points fast, but too often they don’t really have the experience going upper body, where all the best feet-to-back threats are. See those important details on Adam’s 2-volume set, especially from a double unders bearhug. It’s not as simple as overpowering someone, it’s leverage and positioning that you need to get everything out of such a strong position. With just a few simple adjustments, turn that bodylock into a head-and-arm pinch that gives you a whole new series of attacks to choose from. Every move in this instructional works together, so that you are never risking yourself as you work through your moves.\u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-is-full-width=\"0\" id=\"2400276\" data-id=\"9295125\" class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-9295125\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295125\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\" class=\"zpa-inline-block\"\u003e\n\u003cdiv data-id=\"9295123\" class=\"zpa-wrapper-image-medium zp ba-9295123\"\u003e\u003ca data-link=\"\" class=\"zpa-disabled-when-link-empty\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" data-block-id=\"\" data-image=\"\" data-id=\"9295124\" class=\"zpa-border-style-none zpa-border-thickness-small zpa-img-fluid zp ba-9295124\" srcset=\"https:\/\/cdn05.zipify.com\/SO_XtG8PDaLcbpZQJ8R0OEbrcxU=\/fit-in\/540x0\/1b864c4c470d4115b3e9acdb7c8cfbb3\/adam-wheeler-olympics-day-6-wrestling-wtrzqejye6zl.jpg 540w, https:\/\/cdn05.zipify.com\/zLzqL1WBApqS9zTsYvKvHKS7tJM=\/fit-in\/840x0\/1b864c4c470d4115b3e9acdb7c8cfbb3\/adam-wheeler-olympics-day-6-wrestling-wtrzqejye6zl.jpg 840w, https:\/\/cdn05.zipify.com\/Nh9I250FetxggLzPOX1CDSrspjI=\/fit-in\/1080x0\/1b864c4c470d4115b3e9acdb7c8cfbb3\/adam-wheeler-olympics-day-6-wrestling-wtrzqejye6zl.jpg 1080w, https:\/\/cdn05.zipify.com\/TRewIT03ddhbwZaPdtUYCPpTpA8=\/fit-in\/1376x0\/1b864c4c470d4115b3e9acdb7c8cfbb3\/adam-wheeler-olympics-day-6-wrestling-wtrzqejye6zl.jpg 1376w, https:\/\/cdn05.zipify.com\/pZg8WA5H8Xlo7wIjPxMNH8Uv000=\/fit-in\/1536x0\/1b864c4c470d4115b3e9acdb7c8cfbb3\/adam-wheeler-olympics-day-6-wrestling-wtrzqejye6zl.jpg 1536w, https:\/\/cdn05.zipify.com\/HUpwtpWybw9yllnoQPBZi8Ir-V4=\/fit-in\/1680x0\/1b864c4c470d4115b3e9acdb7c8cfbb3\/adam-wheeler-olympics-day-6-wrestling-wtrzqejye6zl.jpg 1680w, https:\/\/cdn05.zipify.com\/Ri-OYOJpk9VFjAtApCIMoIKb1Ug=\/fit-in\/1940x0\/1b864c4c470d4115b3e9acdb7c8cfbb3\/adam-wheeler-olympics-day-6-wrestling-wtrzqejye6zl.jpg 1940w, https:\/\/cdn05.zipify.com\/d1IcOXVmIzX3KdDlQfAJXcQk2DM=\/fit-in\/2048x0\/1b864c4c470d4115b3e9acdb7c8cfbb3\/adam-wheeler-olympics-day-6-wrestling-wtrzqejye6zl.jpg 2048w\" sizes=\"2048px, 1940px, 1680px, 1536px, 1376px, 1080px, 840px, 540px\" src=\"https:\/\/cdn05.zipify.com\/d1IcOXVmIzX3KdDlQfAJXcQk2DM=\/fit-in\/2048x0\/1b864c4c470d4115b3e9acdb7c8cfbb3\/adam-wheeler-olympics-day-6-wrestling-wtrzqejye6zl.jpg\" alt=\"\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" id=\"2400277\" data-id=\"9295127\" class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9295127\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295127\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295126\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9295126\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eNo matter your skill level or style, these are moves that can work for you. Adam’s Wheeler Special, the throw that brought him to the Olympic Games and then took him to the podium, uses your body weight and position for power, instead of strength or speed, making it an easy-to-learn technique for everyone willing to spend a little time working it. Whether you are a takedown-focused wrestler or more of a mat wrestler, adding a throw to your arsenal can come in handy again and again throughout your wrestling career.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eWrestling as a sport has been around since the earliest days of athletics, so it is pretty rare to be an innovator in the game, but that just shows you how outside the box this whole series is. From normal pummeling and over-under ties, you can take an opponent from a false sense of security to throw to the mat before they know what happened. Even the Olympians he competed were left scratching their heads at what just happened! With just some small adjustments from the over-under 50\/50 tie-up, you go from an even position to the first link in the chain. No matter where they go, there’s a solution, each one ending with you in great position, out of danger and ready to keep creating opportunities to score.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-is-full-width=\"0\" id=\"2400278\" data-id=\"9295130\" class=\"js-cluster-wrapper zpa-headline-divider-092-v2 cluster-padding-small zp ba-9295130\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295130\"\u003e\n\u003cdiv class=\"flex-row zpa-grid__row--full\"\u003e\n\u003cdiv class=\"xs-12 zpa-grid__column--full\"\u003e\n\u003cdiv class=\"zpa-headline-divider-container\"\u003e\n\u003cdiv data-id=\"9295129\" class=\"divider-style-solid divider-width-xlarge divider-thickness-small zp ba-9295129\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295128\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zpa-headline-divider-block zp ba-9295128\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eThe Elevator by Adam Wheeler, one of his most utilized techniques throughout his career\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-id=\"9295129\" class=\"divider-style-solid divider-width-xlarge divider-thickness-small zp ba-9295129\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-is-full-width=\"0\" id=\"2400279\" data-id=\"9295132\" class=\"js-cluster-wrapper zpa-plain-video-003-v2 cluster-padding-large zp ba-9295132\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295132\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center\"\u003e\n\u003cdiv data-id=\"9295131\" class=\"zpa-video__wrapper zpa-wrapper-video-medium zpa-center-block zp ba-9295131\"\u003e\n\u003cdiv class=\"zpa-responsive-embed zpa-responsive-embed-16by9\"\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/iBRmoXb4UnA\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" id=\"2400280\" data-id=\"9295134\" class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9295134\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295134\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295133\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9295133\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo What's On This Series?\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003eGive Yourself A Big 6-Point Move With The Signature Wheeler Special Combo From American Greco Great Adam Wheeler\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eThe Wheeler 2-on-1 is a way to tie up and control someone that can change your whole strategy around tie ups. Like any great chain wrestling system, as soon as Adam gets to his offense, he has an answer no matter where you go, starting with his patented Wheeler Special, a combination arm drag\/hip toss that he uses constantly. If they turn left or right, he has answers for that, following the momentum to big head and arm throws and body locks. If they try to back away, he has his own personal style of snap downs, and if they let him, he grips and rips a whip throw that turns gravity into your own personal tag team partner. This is a takedown hack, a small position that has enormous results once you understand the power you have there.\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eUnderstanding the concept of pummeling, fighting a hand through resistance so you can control someone better, is enormous in wrestling. Winning that tie up and being able to create action from there can win or lose a lot of matches. Across this instructional set, see the pummeling and throwing warm-up drills that Wheeler uses every day so that he’s always ready to get his position right, and build a skill that will help you through the rest of your season and beyond.\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eThis kind of 6-point ability can help you blow a match wide open in folkstyle, but throwing is a fundamental skill at the Olympic styles of freestyle and Greco-Roman. If you have offseason tournaments and clubs that you want to excel at, finding a way to go feet-to-back will take you far! Adam’s the last American to medal at Greco in the Olympics, making him a great resource on all the subtleties behind getting the grip and popping your hips for those amplitude moves.\u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003ch3 style=\"text-align: left;\"\u003eSee How Adam Wheeler Went From JV to Olympic Medalist With A Tactical, Technical Series Of Tie Ups And Throws\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003ch2 data-id=\"9295137\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Exactly Will You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ch2 data-id=\"9295137\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eIntro to wheeler wrestling system\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003ePummeling warm up\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eTwo on one wheeler special\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eWheeler special body lock\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eWheeler special snap down\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eWheeler special change of direction\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eBody lock change of direction\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eWheeler Whip Throw\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eArm throw, Head lock, Hip Throw\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eDuck Under to the Body Attack\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eDuck Under to Flying Single\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eOver Under Change of Direction\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eTwo On One Transition Body Attack\u003c\/span\u003e\u003c\/div\u003e\n\u003ch2 data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2 data-id=\"9295137\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eDouble Unders Intro\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eDouble Under Schuck Bye\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eThe Elevator\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eThe corkscrew from double unders\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eChange direction from double unders\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003ePinch Headlock\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003ePinch Headlock to Body Attack\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003ePinch Headlock Change of Direction\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003ePinch Headlock to Duck Under\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003ePinch Headlock to Flying Single\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eHead an Arm throw from Pinch Headlock\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eReverse Headlock Throw\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eFront Headlock Takedown\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eFront Headlock Throw\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" id=\"2400281\" data-id=\"9295141\" class=\"js-cluster-wrapper zpa-three-images-110-v2 cluster-padding-medium zp ba-9295141\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295141\"\u003e\n\u003cdiv class=\"flex-row zpa-text-center\"\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295137\"\u003e\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003eConclusion\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-id=\"9295137\"\u003e\n\u003cspan data-sheets-userformat='{\"2\":513,\"3\":{\"1\":0},\"12\":0}' data-sheets-value='{\"1\":2,\"2\":\"Intro to wheeler wrestling system\"}'\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295136\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"xs-12 sm-4 zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295135\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" id=\"2400282\" data-id=\"9295146\" class=\"js-cluster-wrapper zpa-two-images-119-v1 cluster-padding-medium zp ba-9295146\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295146\"\u003e\n\u003cdiv class=\"flex-row center-xs\"\u003e\n\u003cdiv class=\"xs-12 sm-6 zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv data-id=\"9295142\" class=\"zp ba-9295142\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" id=\"2400283\" data-id=\"9295148\" class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-9295148\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295148\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"9295147\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-9295147\"\u003e\n\u003ch2 style=\"text-align: left;\"\u003eSo What Does It All Cost?   \u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003eWell, that depends, what is it worth to learn how to implement world class upper body takedowns in your wrestling?\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eAn upper body takedown can make or break a match\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eWe could have easily charged\u003cspan\u003e $77\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eBut we're not going to do that\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eInstead, cut that price by almost 50%\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eGet Adam Wheeler's  set for just\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan\u003e$37\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_compact.png?v=1556636718\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-block-wrapper=\"\" data-zp-crm-btn-popup=\"\" data-is-full-width=\"0\" id=\"2400284\" data-id=\"9295151\" class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-9295151\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-9295151\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv style=\"text-align: left;\" data-block-wrapper=\"\" class=\"zpa-inline-block\"\u003e\n\u003cdiv data-id=\"9295149\" class=\"zpa-wrapper-image-xlarge zp ba-9295149\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"fanatic-wrestling","offers":[{"title":"Digital","offer_id":23917249855588,"sku":"AWUBTW-01","price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/UPPERBODYTAKEDOWNSFORWRESTLINGBYADAMWHEELER_FRONT.jpg?v=1672112056"},{"product_id":"magic-mat-work-by-hudson-taylor","title":"Magic Mat Work by Hudson Taylor","description":"\u003cp style=\"font-weight: bold;\"\u003eFinally Have The Secrets And Tricks Behind Hudson Taylor’s Magic Touch On The Mats Revealed In This 8-Volume Mega Series\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eAfter one of the best NCAA pinning careers ever, All-American and ACC Champion Hudson Taylor is here with a full masterclass on how to manage a match and turn anyone\u003c\/li\u003e\n\u003cli\u003eHudson Taylor is now joining with Fanatic Wrestling to show the mat work and match management that led him to being one of the top-10 NCAA pin leaders of ALL TIME\u003c\/li\u003e\n\u003cli\u003eIn this new 8-volume instructional series, Hudson goes through every detail you’ll ever need to pin at the highest levels of the sport. The former Terrapin brings an incredible wealth of knowledge for the viewers\u003c\/li\u003e\n\u003cli\u003eNo matter how you prefer to ride on top, there is a highly detailed system here that gives you combinations of moves that you can keep cycling through, always chain wrestling while you work from referee’s position\u003c\/li\u003e\n\u003cli\u003eWhether it’s cradles, tilts, half nelsons, or with boots in, build out your skill set and start picking up back points asap with Hudson’s help\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-11162478\" data-id=\"11162478\" id=\"2805022\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162478\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-11162477\" data-id=\"11162477\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFinally Have The Secrets And Tricks Behind Hudson Taylor’s Magic Touch On The Mats Revealed In This 8-Volume Mega Series\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003eAfter one of the best NCAA pinning careers ever, All-American and ACC Champion Hudson Taylor is here with a full masterclass on how to manage a match and turn anyone\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-two-images-119-v1 cluster-padding-medium zp ba-11162417\" data-id=\"11162417\" id=\"2805000\" data-zp-crm-btn-popup=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162417\"\u003e\n\u003cdiv class=\"flex-row center-xs\"\u003e\n\u003cdiv class=\"xs-12 sm-6 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv class=\"zp ba-11162414\" data-id=\"11162414\"\u003e\u003ca class=\"zpa-disabled-when-link-empty\" data-link=\"\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn05.zipify.com\/_NNSGWp062qytNmzpOaFzijtr3s=\/fit-in\/1080x0\/27ef2f009d5d460ea6ae977e6521ca68\/hudson-wrestling-part-1.jpg\" sizes=\"1080px,936px,774px,540px,350px\" srcset=\"https:\/\/cdn05.zipify.com\/n8ak0hUpL68KI_x2ZJKL95KYSk8=\/fit-in\/350x0\/27ef2f009d5d460ea6ae977e6521ca68\/hudson-wrestling-part-1.jpg 350w, https:\/\/cdn05.zipify.com\/EoCL9q7zD9qPd7bkPXpQtTP9WPE=\/fit-in\/540x0\/27ef2f009d5d460ea6ae977e6521ca68\/hudson-wrestling-part-1.jpg 540w, https:\/\/cdn05.zipify.com\/CoYD_mGnMVVQqsZy87fk52CotsM=\/fit-in\/774x0\/27ef2f009d5d460ea6ae977e6521ca68\/hudson-wrestling-part-1.jpg 774w, https:\/\/cdn05.zipify.com\/1t21VRQ04izF7UzuXZxRagSSJuw=\/fit-in\/936x0\/27ef2f009d5d460ea6ae977e6521ca68\/hudson-wrestling-part-1.jpg 936w, https:\/\/cdn05.zipify.com\/_NNSGWp062qytNmzpOaFzijtr3s=\/fit-in\/1080x0\/27ef2f009d5d460ea6ae977e6521ca68\/hudson-wrestling-part-1.jpg 1080w\" class=\"zpa-img-fluid zp ba-11162416\" data-id=\"11162416\" data-image=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"xs-12 sm-6 zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv class=\"zp ba-11162415\" data-id=\"11162415\"\u003e\u003ca class=\"zpa-disabled-when-link-empty\" data-link=\"\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn05.zipify.com\/pOHne6Afei7B5bIgMN6TnW-jDbM=\/fit-in\/1080x0\/792c5c796b134d73bcb79aedf388921a\/hudson-wrestling-part-2-new.jpg\" sizes=\"1080px,936px,774px,540px,350px\" srcset=\"https:\/\/cdn05.zipify.com\/V3J2KrHqueMgmm7AZlACZdlpbpg=\/fit-in\/350x0\/792c5c796b134d73bcb79aedf388921a\/hudson-wrestling-part-2-new.jpg 350w, https:\/\/cdn05.zipify.com\/Mj-hCnQxHTIr32S9OhQcYPXP8AE=\/fit-in\/540x0\/792c5c796b134d73bcb79aedf388921a\/hudson-wrestling-part-2-new.jpg 540w, https:\/\/cdn05.zipify.com\/oK6DD5iM6QJML4wiAbZatjhCfGw=\/fit-in\/774x0\/792c5c796b134d73bcb79aedf388921a\/hudson-wrestling-part-2-new.jpg 774w, https:\/\/cdn05.zipify.com\/q8lX0ac4iYS5LmI9ZODlr_vlzvk=\/fit-in\/936x0\/792c5c796b134d73bcb79aedf388921a\/hudson-wrestling-part-2-new.jpg 936w, https:\/\/cdn05.zipify.com\/pOHne6Afei7B5bIgMN6TnW-jDbM=\/fit-in\/1080x0\/792c5c796b134d73bcb79aedf388921a\/hudson-wrestling-part-2-new.jpg 1080w\" class=\"zpa-img-fluid zp ba-11162418\" data-id=\"11162418\" data-image=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-headline-divider-092-v2 cluster-padding-small zp ba-11162419\" data-id=\"11162419\" id=\"2805001\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162419\"\u003e\n\u003cdiv class=\"flex-row zpa-grid__row--full\"\u003e\n\u003cdiv class=\"xs-12 zpa-grid__column--full\"\u003e\n\u003cdiv class=\"zpa-headline-divider-container\"\u003e\n\u003cdiv class=\"zpa-divider-style-solid zpa-divider-thickness-sm zpa-divider-width-xlarge zp ba-11162421\" data-id=\"11162421\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zpa-headline-divider-block zp ba-11162420\" data-id=\"11162420\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHere Hudson is going to show us the Roll Through Cradle he often uses\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"zpa-divider-style-solid zpa-divider-thickness-sm zpa-divider-width-xlarge zp ba-11162421\" data-id=\"11162421\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-video-003-v2 cluster-padding-large zp ba-11162422\" data-id=\"11162422\" id=\"2805002\" data-is-full-width=\"0\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162422\"\u003e\n\u003cdiv class=\"flex-row \"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center\"\u003e\n\u003cdiv class=\"zpa-video__wrapper zpa-wrapper-video-medium zpa-center-block zp ba-11162423\" data-id=\"11162423\"\u003e\n\u003cdiv class=\"zpa-responsive-embed zpa-responsive-embed-16by9\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/ulSSYnM4Vzg\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" width=\"560\" height=\"315\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-11162424\" data-id=\"11162424\" id=\"2805003\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162424\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-11162425\" data-id=\"11162425\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eAfter a career that led him to National Prep glory and NCAA podiums, Hudson Taylor is now joining with Fanatic Wrestling to show the mat work and match management that led him to being one of the top-10 NCAA pin leaders of ALL TIME.\u003c\/p\u003e\n\u003cp\u003eIn this new 8-volume instructional series, Hudson goes through every detail you’ll ever need to pin at the highest levels of the sport. The former Terrapin brings an incredible wealth of knowledge for the viewers, including the signature moves that he used on everyone as a Maryland Terrapin All-American AND the turns that he has invented himself!\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-11162427\" data-id=\"11162427\" id=\"2805004\" data-is-full-width=\"0\" data-zp-crm-btn-popup=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162427\"\u003e\n\u003cdiv class=\"flex-row \"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv class=\"zpa-inline-block\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"zpa-wrapper-image-medium zp ba-11162426\" data-id=\"11162426\"\u003e\u003ca class=\"zpa-disabled-when-link-empty\" data-link=\"\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn05.zipify.com\/1JZyHFTcnIKPknzcW-L5w76TdAY=\/fit-in\/2048x0\/95958cdbbc30453c815ab25ad3da802d\/hudsontaylor1.jpg\" sizes=\"2048px,1940px,1680px,1536px,1376px,1080px,840px,540px\" srcset=\"https:\/\/cdn05.zipify.com\/jPiiU3PINoOkbr3gXngT8axrNjw=\/fit-in\/540x0\/95958cdbbc30453c815ab25ad3da802d\/hudsontaylor1.jpg 540w, https:\/\/cdn05.zipify.com\/IoHzKaIN2ShcipYCxs13mK4qbL0=\/fit-in\/840x0\/95958cdbbc30453c815ab25ad3da802d\/hudsontaylor1.jpg 840w, https:\/\/cdn05.zipify.com\/HbiNxo9irHzQBaLUq_ZuAM29Z3c=\/fit-in\/1080x0\/95958cdbbc30453c815ab25ad3da802d\/hudsontaylor1.jpg 1080w, https:\/\/cdn05.zipify.com\/N8HS4fGnL83SdmBXrkN3doi8KkY=\/fit-in\/1376x0\/95958cdbbc30453c815ab25ad3da802d\/hudsontaylor1.jpg 1376w, https:\/\/cdn05.zipify.com\/vZOB9_kLMoEeq_TuIomEWwMWI3I=\/fit-in\/1536x0\/95958cdbbc30453c815ab25ad3da802d\/hudsontaylor1.jpg 1536w, https:\/\/cdn05.zipify.com\/xhvH6lON9-IsKa15GJ-VkOGX5LM=\/fit-in\/1680x0\/95958cdbbc30453c815ab25ad3da802d\/hudsontaylor1.jpg 1680w, https:\/\/cdn05.zipify.com\/CpyFDJyfBPvgJrFFxNfejbp0Eqk=\/fit-in\/1940x0\/95958cdbbc30453c815ab25ad3da802d\/hudsontaylor1.jpg 1940w, https:\/\/cdn05.zipify.com\/1JZyHFTcnIKPknzcW-L5w76TdAY=\/fit-in\/2048x0\/95958cdbbc30453c815ab25ad3da802d\/hudsontaylor1.jpg 2048w\" class=\"zpa-img-fluid zp ba-11162428\" data-id=\"11162428\" data-image=\"\" data-block-id=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-11162430\" data-id=\"11162430\" id=\"2805005\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162430\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-11162429\" data-id=\"11162429\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNo matter how you prefer to ride on top, there is a highly detailed system here that gives you combinations of moves that you can keep cycling through, always chain wrestling while you work from referee’s position. Whether it’s cradles, tilts, half nelsons, or with boots in, build out your skill set and start picking up back points asap with Hudson’s help.\u003c\/p\u003e\n\u003cp\u003eOnce that’s done, change it up and see how to get out from bottom every single time like the elite D1 guys, using only a few simple adjustments to the nation’s most common stand ups and escapes. You can build from a novice to the top of the podium using the drills, techniques, and combos on all 8 volumes of this series.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-11162432\" data-id=\"11162432\" id=\"2805006\" data-is-full-width=\"0\" data-zp-crm-btn-popup=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162432\"\u003e\n\u003cdiv class=\"flex-row \"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv class=\"zpa-inline-block\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"zpa-wrapper-image-medium zp ba-11162431\" data-id=\"11162431\"\u003e\u003ca class=\"zpa-disabled-when-link-empty\" data-link=\"\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn05.zipify.com\/HT6V1US-g6ZeIP66oAMENKHlZXU=\/fit-in\/2048x0\/280d8f8494e047ff94f4778c4ae666eb\/hud.jpg\" sizes=\"2048px,1940px,1680px,1536px,1376px,1080px,840px,540px\" srcset=\"https:\/\/cdn05.zipify.com\/0f3yt51rDmDScNBSfRxjOrrD1jE=\/fit-in\/540x0\/280d8f8494e047ff94f4778c4ae666eb\/hud.jpg 540w, https:\/\/cdn05.zipify.com\/pLz-tDIUO9sLWhLA2tr35sWXVgs=\/fit-in\/840x0\/280d8f8494e047ff94f4778c4ae666eb\/hud.jpg 840w, https:\/\/cdn05.zipify.com\/_TO_hyelQfBaicGkS73XyrW1KnI=\/fit-in\/1080x0\/280d8f8494e047ff94f4778c4ae666eb\/hud.jpg 1080w, https:\/\/cdn05.zipify.com\/zRUpMkaryQJdJmpxFlAGye3bz1k=\/fit-in\/1376x0\/280d8f8494e047ff94f4778c4ae666eb\/hud.jpg 1376w, https:\/\/cdn05.zipify.com\/rTsaRrtaF0gpE-U3o_d_XJJ5_rY=\/fit-in\/1536x0\/280d8f8494e047ff94f4778c4ae666eb\/hud.jpg 1536w, https:\/\/cdn05.zipify.com\/WFmVp-NPq8rOAGjC9zX2RjmjuFo=\/fit-in\/1680x0\/280d8f8494e047ff94f4778c4ae666eb\/hud.jpg 1680w, https:\/\/cdn05.zipify.com\/ITrLAhhuAMJx0cPYsX_aMLfmyiM=\/fit-in\/1940x0\/280d8f8494e047ff94f4778c4ae666eb\/hud.jpg 1940w, https:\/\/cdn05.zipify.com\/HT6V1US-g6ZeIP66oAMENKHlZXU=\/fit-in\/2048x0\/280d8f8494e047ff94f4778c4ae666eb\/hud.jpg 2048w\" class=\"zpa-img-fluid zp ba-11162433\" data-id=\"11162433\" data-image=\"\" data-block-id=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-11162435\" data-id=\"11162435\" id=\"2805007\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162435\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-11162434\" data-id=\"11162434\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eWith insight that is rare to get from someone as prolific and successful as Hudson, you can learn the way he looks at a wrestling match, breaking it down into phases and basic positions that go way past the simple top\/bottom\/neutral.\u003c\/p\u003e\n\u003cp\u003eThrough his lifelong dedication to studying the sport as both a wrestler AND a D1 Ivy League coach, he has identified 8 separate positions that all work together to dictate who will win and who will lose, and once you know them you can start building around this.\u003c\/p\u003e\n\u003cp\u003eNot only that, Hudson also goes into detail about exactly how he plans his in-match strategy, and what every wrestler should be thinking from top and bottom as they are competing and practicing. This kind of wisdom doesn’t come around often, don’t miss it while it’s here!\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-headline-divider-092-v2 cluster-padding-small zp ba-11162436\" data-id=\"11162436\" id=\"2805008\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162436\"\u003e\n\u003cdiv class=\"flex-row zpa-grid__row--full\"\u003e\n\u003cdiv class=\"xs-12 zpa-grid__column--full\"\u003e\n\u003cdiv class=\"zpa-headline-divider-container\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zpa-headline-divider-block zp ba-11162437\" data-id=\"11162437\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHere Hudson is going to demonstrate the infamous Pin Up\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-video-003-v2 cluster-padding-large zp ba-11162439\" data-id=\"11162439\" id=\"2805009\" data-is-full-width=\"0\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162439\"\u003e\n\u003cdiv class=\"flex-row \"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center\"\u003e\n\u003cdiv class=\"zpa-video__wrapper zpa-wrapper-video-medium zpa-center-block zp ba-11162440\" data-id=\"11162440\"\u003e\n\u003cdiv class=\"zpa-responsive-embed zpa-responsive-embed-16by9\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/AC0tVNajmVQ\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" width=\"560\" height=\"315\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-11162442\" data-id=\"11162442\" id=\"2805010\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162442\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-11162441\" data-id=\"11162441\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eIf you can dominate on the mat, you can win any match, and this 8-volume mega series is a blueprint on how to ride, turn, pin, escape, and reverse using solid fundamentals and technical attacks.\u003c\/p\u003e\n\u003cp\u003eFrom his time as a Blair Academy champion to today, he’s been tweaking and perfecting these moves, including the dreaded Blair Academy wrist ride and the move he used so often to pin top-10 college guys that he started calling it “The Moneymaker”.\u003c\/p\u003e\n\u003cp\u003eNow, in his coaching career, he’s focused on expanding the sport as much as he can, and that includes a full chapter on all of the cutting edge and experimental moves that you can add into your game and leave people scratching their heads.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-11162443\" data-id=\"11162443\" id=\"2805011\" data-is-full-width=\"0\" data-zp-crm-btn-popup=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162443\"\u003e\n\u003cdiv class=\"flex-row \"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv class=\"zpa-inline-block\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"zpa-wrapper-image-medium zp ba-11162444\" data-id=\"11162444\"\u003e\u003ca class=\"zpa-disabled-when-link-empty\" data-link=\"\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn05.zipify.com\/RQ2IuNATQuhPbUo3s_E7e730W7I=\/fit-in\/2048x0\/31f36682b79c4eafa08a0593814e00b4\/hud-2.jpg\" sizes=\"2048px,1940px,1680px,1536px,1376px,1080px,840px,540px\" srcset=\"https:\/\/cdn05.zipify.com\/kijhh5QR0GRIVUtUby1ddfJ2pZU=\/fit-in\/540x0\/31f36682b79c4eafa08a0593814e00b4\/hud-2.jpg 540w, https:\/\/cdn05.zipify.com\/aAOqovpoinqUjMxLnaAmA61x_bw=\/fit-in\/840x0\/31f36682b79c4eafa08a0593814e00b4\/hud-2.jpg 840w, https:\/\/cdn05.zipify.com\/Ror4M0hD_1My3JwHm_Dq_iyR5mc=\/fit-in\/1080x0\/31f36682b79c4eafa08a0593814e00b4\/hud-2.jpg 1080w, https:\/\/cdn05.zipify.com\/dm2J63fnDwfoc-HSaf1ZbjF3n4Q=\/fit-in\/1376x0\/31f36682b79c4eafa08a0593814e00b4\/hud-2.jpg 1376w, https:\/\/cdn05.zipify.com\/zieU83XgqZ1TrzlB5KuDWd_7q3s=\/fit-in\/1536x0\/31f36682b79c4eafa08a0593814e00b4\/hud-2.jpg 1536w, https:\/\/cdn05.zipify.com\/Yd6Jv4t1GFuCzU3LoPv0VaRnT4s=\/fit-in\/1680x0\/31f36682b79c4eafa08a0593814e00b4\/hud-2.jpg 1680w, https:\/\/cdn05.zipify.com\/pv-CCCEjH5PYJGdRAxgZmpHtgdQ=\/fit-in\/1940x0\/31f36682b79c4eafa08a0593814e00b4\/hud-2.jpg 1940w, https:\/\/cdn05.zipify.com\/RQ2IuNATQuhPbUo3s_E7e730W7I=\/fit-in\/2048x0\/31f36682b79c4eafa08a0593814e00b4\/hud-2.jpg 2048w\" class=\"zpa-img-fluid zp ba-11162445\" data-id=\"11162445\" data-image=\"\" data-block-id=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-11162447\" data-id=\"11162447\" id=\"2805012\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162447\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-11162446\" data-id=\"11162446\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eOn bottom, mentality matters more than moves, and you can get the mentality that must be instilled in every successful wrestler from Hudson’s philosophy on escaping and reversing.\u003c\/p\u003e\n\u003cp\u003eAfter showing the cleanest, most efficient ways to get out or get back on top, he shows you exactly how to troubleshoot against the most common pinning combinations that you’ll see, so you can stay a step ahead all the time. With a few simple movements and drills that you can use to always be able to create space, you can stop being ridden out facedown for an entire period.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-11162450\" data-id=\"11162450\" id=\"2805013\" data-is-full-width=\"0\" data-zp-crm-btn-popup=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162450\"\u003e\n\u003cdiv class=\"flex-row \"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv class=\"zpa-inline-block\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"zpa-wrapper-image-medium zp ba-11162448\" data-id=\"11162448\"\u003e\u003ca class=\"zpa-disabled-when-link-empty\" data-link=\"\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn05.zipify.com\/3KbY6-PfXWQciT2Sb5AivTPjn48=\/fit-in\/2048x0\/aba14f7325be4f06b920b4062f899ec1\/hud-3.jpg\" sizes=\"2048px,1940px,1680px,1536px,1376px,1080px,840px,540px\" srcset=\"https:\/\/cdn05.zipify.com\/GwjBCdJV2mQMh1tNlCDj-fFtVWE=\/fit-in\/540x0\/aba14f7325be4f06b920b4062f899ec1\/hud-3.jpg 540w, https:\/\/cdn05.zipify.com\/_8e7JjCynx4FIetnXr4sMAbQq-I=\/fit-in\/840x0\/aba14f7325be4f06b920b4062f899ec1\/hud-3.jpg 840w, https:\/\/cdn05.zipify.com\/G9gj__RNu_GefottTeJyajJrB_8=\/fit-in\/1080x0\/aba14f7325be4f06b920b4062f899ec1\/hud-3.jpg 1080w, https:\/\/cdn05.zipify.com\/YFBfbDF3buVUQKVKbFUGauDxMbs=\/fit-in\/1376x0\/aba14f7325be4f06b920b4062f899ec1\/hud-3.jpg 1376w, https:\/\/cdn05.zipify.com\/_Wgqz-Mfqvir4OCCDHNsdD1QrQM=\/fit-in\/1536x0\/aba14f7325be4f06b920b4062f899ec1\/hud-3.jpg 1536w, https:\/\/cdn05.zipify.com\/Vlo-S9mlczSfmuQ6NErZbYb6YMU=\/fit-in\/1680x0\/aba14f7325be4f06b920b4062f899ec1\/hud-3.jpg 1680w, https:\/\/cdn05.zipify.com\/rsNHjHRkOwXMSrnYN6YGXOwps38=\/fit-in\/1940x0\/aba14f7325be4f06b920b4062f899ec1\/hud-3.jpg 1940w, https:\/\/cdn05.zipify.com\/3KbY6-PfXWQciT2Sb5AivTPjn48=\/fit-in\/2048x0\/aba14f7325be4f06b920b4062f899ec1\/hud-3.jpg 2048w\" class=\"zpa-img-fluid zp ba-11162449\" data-id=\"11162449\" data-image=\"\" data-block-id=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-11162451\" data-id=\"11162451\" id=\"2805014\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162451\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Is On This Series? \u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eLearn A Full System Around How To Stay In Control, On Top, And Working For The Pin With ACC Champion, All-American, \u0026amp; D1 Coach Hudson Taylor\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e-Introduce yourself to Hudson’s detail-oriented way of wrestling by first learning his 8 positions of control. Each one, escalating from on the feet and not touching to a broken down opponent on the mat, brings with it a new set of challenges that you can only master when you have identified them. By getting this in mind, you can get more out of your practice time, match management, and positional control. Also learn, with examples and definitive time demands, how to manage a match and the clock while you wrestle (including exactly how fast into each match you should be shooting for takedowns!). Your mindset will always lead the matches, so learning the exact way that one of the best pinners ever thinks and practices is really valuable information for any wrestler or coach serious about leveling up.\u003c\/p\u003e\n\u003cp\u003e-Add into your skillset every turn and pin that Hudson used in one of the most successful bonus point careers in history, from high school through NCAA. During his time as a National Prep Champion at the legendary Blair Academy, Hudson developed one of the best single wrist rides ever, chaining it to stacks, halfs, and armbars from everywhere. Now you can finally see the series that has made Blair one of the best programs in history! In addition, go deep into how to cradle like a this ACC Wrestler Of The Year, from nearside, farside, even rolling across your own back. Once you are ready to light up the scoreboard, add in the high volume tilts you can be using to destabilize and take the base out from anyone in the bracket. Each tilt has its own specifics, but you can master each with the instruction given here, including the Gillespie tilt, the Lambrecht tilt, the cross-wrist tilt, and the Saylor tilt.\u003c\/p\u003e\n\u003cp\u003e-Once boots start coming in, a lot of wrestlers start clamming up, not sure what to do. You can leave all that in the past, because even as a 197-pounder, Hudson was always prolific with his hooks in, including with his dreaded moneymaker variation on the power half. Learn how to put your boots in and score big, or how to clear them out and escape every time. This no longer has to be a dreaded situation, it can be your points consistently!\u003c\/p\u003e\n\u003cp\u003e -Escaping from bottom comes down to two things: your mindset and how much space you can create. Now you can learn both at once, on these 8-volumes. In systematic fashion, learn the small movements, then the techniques, then the counters you need to wrestle through anything you see from bottom. With escapes, granby rolls, and standups that are as bulletproof as they are technical, never get ridden out again.\u003c\/p\u003e\n\u003cp\u003e -We couldn’t bring in an innovator like Hudson without letting him go deep into some of the never before shown moves that he has been perfecting and inventing. Hudson developed his wrestling into a super successful grappling style (and became a jiu-jitsu world champion!) With nearly a dozen turns from common positions, you can add in some flash and excitement to the same few top moves, and really catch your next practice partner by surprise.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-11162473\" data-id=\"11162473\" data-is-full-width=\"0\" data-zp-crm-btn-popup=\"\"\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-11162473\" data-id=\"11162473\" data-is-full-width=\"0\" data-zp-crm-btn-popup=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162473\"\u003e\n\u003cdiv class=\"flex-row \"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv class=\"zpa-inline-block\" data-block-wrapper=\"\"\u003e\n\u003ch2 class=\"zpa-wrapper-image-xlarge zp ba-11162472\" data-id=\"11162472\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003cp class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-11162452\" data-id=\"11162452\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Exactly Is On This Series? \u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eIntro\u003cbr\u003eIntro to 8 positions of control\u003cbr\u003eStance, motion, hand fighting\u003cbr\u003eTrips, throws, and slide bys\u003cbr\u003eJigh level offense and defense\u003cbr\u003eLow level offense and defense\u003cbr\u003eFront headlock\u003cbr\u003eRear standing position\u003cbr\u003eReferees position\u003cbr\u003eFlat\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eMatch strategy\u003cbr\u003ePracticing with a purpose\u003cbr\u003eHip buckle mat return\u003cbr\u003eCounter to baby stand up #1\u003cbr\u003eCounter to baby stand up #2\u003cbr\u003eCounter to baby stand up #3\u003cbr\u003eMat return when opponent gets standing\u003cbr\u003eTurning mat return when opponent is standing\u003cbr\u003eRear standing to double leg\u003cbr\u003eClaw turk\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eStack from single wrist ride\u003cbr\u003eSingle wrist ride to half\u003cbr\u003eSingle wrist to arm out on back\u003cbr\u003eFar side cradle\u003cbr\u003eLazy man cradle\u003cbr\u003e3\/4 cradle\u003cbr\u003eRoll through cradle from front head lock\u003cbr\u003eCross wrist tilt\u003cbr\u003eThe saylor\u003cbr\u003eCross wrist tilt when opponent is flat\u003cbr\u003eLambercht tilt\u003cbr\u003eGillespie tilt\u003cbr\u003eClaw tilt\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003ePower half turn from legs\u003cbr\u003eThe moneymaker\u003cbr\u003eMoneymaker 2.0 when facing a bendi-flex\u003cbr\u003eHalf Nelson to counter the quad pod\u003cbr\u003eSeat belt turn\u003cbr\u003eThe pin up\u003cbr\u003eRiding legs recovery\u003cbr\u003e2 on 1 tilt from double legs\u003cbr\u003eHead and arm tilt\u003cbr\u003eInside out legs\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 5:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eIntro to bottom\u003cbr\u003eBottom wrestling philosophy\u003cbr\u003eStand up escape\u003cbr\u003eKnee slide\u003cbr\u003eChangeover\u003cbr\u003eDefense to far knee far ankle\u003cbr\u003eIron frog drill\u003cbr\u003eRecovery after mat return\u003cbr\u003eStanding granby\u003cbr\u003eGranby from the mat\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 6:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eElevator\u003cbr\u003eCross hand wrist roll\u003cbr\u003eClaw counter\u003cbr\u003eThe wave\u003cbr\u003eBi-pod leg counter\u003cbr\u003eCounter to banana split\u003cbr\u003eCounter to power half\u003cbr\u003eDefending legs when opponent laces ankles\u003cbr\u003eDefending legs when opponent grabs own ankle\u003cbr\u003eCounter when we're flat and opponent has one leg in\u003cbr\u003eCounter when we're flat and opponent has one leg in variation\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 7:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eDefending double boots when we're flat\u003cbr\u003eDefending near side single wrist\u003cbr\u003eDefending the cross wrist\u003cbr\u003eCountering when ankle is trapped\u003cbr\u003eKnee slide from flat\u003cbr\u003eOctopus escape\u003cbr\u003eOctopus escape from cross wrist ride\u003cbr\u003eCounter to far wrist control when flat\u003cbr\u003eCross wrist reversal from flat\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 8:\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003eIntro to unconventional techniques\u003cbr\u003eThe sampson\u003cbr\u003eX tilt\u003cbr\u003eX stack\u003cbr\u003eX grip to double grapes\u003cbr\u003eWheelbarrel turn\u003cbr\u003eHurdeler turk\u003cbr\u003eSankaku turk\u003cbr\u003eReverse cross face from legs\u003cbr\u003e4 finger control from top\u003cbr\u003eCalf slicer tilt\u003cbr\u003eReverse single leg to bow and arrow turn\u003c\/p\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-11162473\" data-id=\"11162473\" id=\"2805020\" data-is-full-width=\"0\" data-zp-crm-btn-popup=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162473\"\u003e\n\u003cdiv class=\"flex-row \"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv class=\"zpa-inline-block\" data-block-wrapper=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-two-images-119-v1 cluster-padding-medium zp ba-11162467\" data-id=\"11162467\" id=\"2805018\" data-zp-crm-btn-popup=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162467\"\u003e\n\u003cdiv class=\"flex-row center-xs\"\u003e\n\u003cdiv class=\"xs-12 sm-6 zpa-mobile-offset-bottom-xs zpa-mobile-container--hoffset-none\"\u003e\n\u003cp class=\"zp ba-11162466\" data-id=\"11162466\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"xs-12 sm-6 zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv class=\"zp ba-11162465\" data-id=\"11162465\"\u003e\u003ca class=\"zpa-disabled-when-link-empty\" data-link=\"\"\u003e \u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv class=\"zp ba-11162465\" data-id=\"11162465\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-11162471\" data-id=\"11162471\" id=\"2805019\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162471\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-11162470\" data-id=\"11162470\"\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003eWell, that depends, what is it worth to learn from one of the most accomplished collegiate wrestlers?\u003c\/p\u003e\n\u003cp\u003eWhat would you pay to learn the secrets to pinning world class competition? \u003c\/p\u003e\n\u003cp\u003eWe could have easily charged\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e$147 \u003c\/span\u003eBut we're not going to do that Instead, cut that price by almost 50%\u003c\/p\u003e\n\u003cp\u003eGet this 8 volume instructional series for just\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cstrong\u003e$97\u003c\/strong\u003e\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-11162473\" data-id=\"11162473\" data-is-full-width=\"0\" data-zp-crm-btn-popup=\"\"\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-11162473\" data-id=\"11162473\" data-is-full-width=\"0\" data-zp-crm-btn-popup=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162473\"\u003e\n\u003cdiv class=\"flex-row \"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv class=\"zpa-inline-block\" data-block-wrapper=\"\" style=\"text-align: center;\"\u003e\n\u003cdiv class=\"zpa-wrapper-image-xlarge zp ba-11162472\" data-id=\"11162472\"\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_large.png?v=1556636718\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"zpa-wrapper-image-xlarge zp ba-11162472\" data-id=\"11162472\"\u003e\u003c\/div\u003e\n\u003ch2 class=\"zpa-wrapper-image-xlarge zp ba-11162472\" data-id=\"11162472\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/section\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-image-001-v2 cluster-padding-large zp ba-11162473\" data-id=\"11162473\" id=\"2805020\" data-is-full-width=\"0\" data-zp-crm-btn-popup=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-11162473\"\u003e\n\u003cdiv class=\"flex-row \"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center zpa-mobile-container--hoffset-none\"\u003e\n\u003cdiv class=\"zpa-inline-block\" data-block-wrapper=\"\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"fanatic-wrestling","offers":[{"title":"Digital","offer_id":25926427902052,"sku":"HTMMW-01","price":97.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/MagicMatWorkbyHudsonTaylor_FRONTCover.jpg?v=1672113165"},{"product_id":"defense-wins-championships-by-kyle-dake","title":"Defense Wins Championships by Kyle Dake","description":"\u003cp style=\"font-weight: bold;\"\u003eLearn to shut down anyone's game and use their mistakes to generate offense, from the greatest counter wrestler on Earth\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eWatch 2018 World Champion \u0026amp; 4-Time NCAA Champion Kyle Dake show the most complete and thorough defensive wrestling system\u003c\/li\u003e\n\u003cli\u003eEnjoy over 2 and a half hours of coaching from Kid Dynamite himself!\u003c\/li\u003e\n\u003cli\u003eGet the hidden details behind one of the toughest wrestlers to take down\u003c\/li\u003e\n\u003cli\u003eSee the counters and defenses that Kyle used to win 4 NCAA Championships\u003c\/li\u003e\n\u003cli\u003eSee the simple takedown defense principles you never knew existed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003c!-- split --\u003e\u003c\/h2\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-8987957\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-8987957\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eOffense Scores Points: Defense Wins Championships\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn To Shut Down Any Opponent’s Game \u0026amp; Use Their Mistakes To Generate Offense: From The Greatest Counter Wrestler On The Planet\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv class=\"js-cluster-wrapper zpa-plain-video-003-v2 cluster-padding-large zp ba-9612120\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9612120\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center\"\u003e\n\u003cdiv class=\"zpa-video__wrapper zpa-wrapper-video-xlarge zpa-center-block zp ba-9612119\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn from one of the best defensive technicians ever, as World Champion Kyle Dake shows the counter wrestling principles that have made him an American wrestling legend on this 4-volume instructional video set, Defense Wins Championships. Through his historic run in the NCAA to his time now as one of the leaders of USA Wrestling’s world team, Kyle has been a defensive mastermind, constantly shutting down some of the most offensive wrestlers in the world and turning their offense into his points. Now see all of those little details and hidden techniques that Kyle used to win a world title without ever giving up a point (the first wrestler to do that in decades!).\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSee How Kyle Dake Defends A Double Leg\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/vHdEpLcQec4\" width=\"560\" height=\"315\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cspan\u003eKyle is one of a elite class to ever win 4 NCAA titles, and he did it in 4 different weights, a one of a kind accomplishment, and he did it by relying on his strong defense to keep him in the tight matches. Now you can learn from Kyle as he teaches how he approaches the tie-ups, shots, sprawls, and counters that have brought him so much gold. Across 4-volumes, you can learn how to never get taken down again thanks to Kid Dynamite himself, Kyle Dake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFrom the fundamentals of how to make your stance work for you to the elite level counters that he uses when he’s nearly taken down, you can see how to always land like a cat and wrestle through the position like Kyle does. It’s not athleticism, it’s all technique and you can learn it here! Kyle’s made a career out of defending the singles, doubles, and high crotches that everyone else gets taken down by, and he explains the little things that make that possible.\u003c\/span\u003e\u003c\/p\u003e\n\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/20130323_jla_ax4_437.0_large.jpg?v=1560319300\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003cbr\u003e\u003cbr\u003e\n\u003cp\u003e\u003cspan\u003eIn addition to technique, also get into the mind of a champion as Kyle brings you through the strategies he uses (depending on the opponent), and how he reads and tracks an opponent through the match to break them down. Whether it’s improving your sprawl or clearing a control tie before turning it into your points, you’ll know not only what to do but how to think your way through the toughest positions. Give yourself the technical and strategic edge every time you step on the mat with bulletproof defenses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis can’t-miss 4-volume series is available now, and perfect for anyone who wants to stop getting taken down. Everyone from new wrestlers to lifetime veterans of the mat can pick up a ton from Kyle’s detail-oriented coaching. Now is the time to really learn what makes for the best sprawls, scrambles, and counters as you turn your next opponent’s shots into your score!\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/gi4a7560_large.jpg?v=1560319304\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cbr\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eSo What’s On This Series\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eStart by learning the most valuable defense, your stance and motion! There’s a few small tweaks that anyone can do to stay strong and in position, and Kyle goes through all those details so you can work your way into every tie up and attack like an elite champion. See how Kyle defends the single leg, from the quick down blocks to the short offense you can use to light up a scoreboard. Kyle has some of the most impressive single leg defense in the world, and it’s easy to see why with this kind of technique!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eKyle’s defensive master class continues with some of the single leg and high crotch counters that have worked best for him, including jamming his hips into the opponent and wrestling through the position. You can get the same precise body cradles, front headlocks, and far ankle scrambles that are total match changers. Learn some of the strategic tricks that get even high-level wrestlers way out of position, and how to use your single leg and high crotch defenses together.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLearn how to wrestle through front headlock and snap downs, so you never have to get stuck underneath again. With sneaky controls and setups, bait people into your fireman’s carries, low singles, and other attacks even when you are building back up.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/2016_Olympic_Team_Wrestling_Trials_Day_2_0brX_v9lPOGx_large.jpg?v=1560319307\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWrestle out of some of the toughest control ties and never get caught up from your feet again. Learn all the battle-tested methods that Kyle uses to build out of underhooks and two-on-ones, clearing himself out safely or flipping things around and reversing position. Some of Kyle’s best wins have come from his ability to clear and counter control ties, so don’t skip on seeing this level of technique on display.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-8987841\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-8987841\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-8987840\"\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHow Do I Protect My Legs And Win First Contact?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/fEELO-SXAsU\"\u003e\u003c\/iframe\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003eWell, that depends, what is it worth to learn from the only man to ever win 4 NCAA titles at 4 weights?\u003c\/div\u003e\n\u003cdiv\u003eWe could have easily charged\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e$150\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eBut we're not going to do that\u003c\/div\u003e\n\u003cdiv\u003eInstead, cut that price by over 50%\u003c\/div\u003e\n\u003cdiv\u003eThat's right, its your turn to learn the defense that wins championships\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan\u003e$67\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_compact.png?v=1556636718\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"fanatic-wrestling","offers":[{"title":"Digital","offer_id":28861959733282,"sku":"KDDWC-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/kyledakecoverUPDATED.jpg?v=1697647177"},{"product_id":"wrestling-fundamentals-from-the-bad-guy-by-chael-sonnen","title":"Wrestling Fundamentals From The Bad Guy by Chael Sonnen","description":"\u003cp style=\"font-weight: bold;\"\u003eThe Ultimate Wrestling Fundamentals System - From One Of The Best \u0026amp; Most Entertaining Teachers On Earth: Chael Sonnen - The Bad Guy\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eTake a lesson from The Bad Guy as All-American wrestler and MMA celebrity Chael Sonnen shows the fundamentals behind the sport of wrestling\u003c\/li\u003e\n\u003cli\u003eIt's the basics that win at every level and Chael explains every principle and concept you need\u003c\/li\u003e\n\u003cli\u003eMake those har positions and moves into understandable concepts that anyone can use\u003c\/li\u003e\n\u003cli\u003eThese moves work from little league and JV, up through college and beyond\u003c\/li\u003e\n\u003cli\u003eLearn from the West Linn Gangster, All-American wrestler, and MMA star Chael Sonnen, the original bad guy (often imitated, never duplicated)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003csection data-block-wrapper=\"\" id=\"2327989\" data-id=\"8987957\" class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-8987957\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-8987957\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"8987958\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-8987958\"\u003e\n\u003cbr\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\u003c\/ul\u003e\n\u003csection data-block-wrapper=\"\" id=\"2327989\" data-id=\"8987957\" class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-8987957\"\u003e\n\u003cdiv data-cluster-paddings=\"\" class=\"js-cluster zpa-container zp cac-8987957\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv data-id=\"8987958\" class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-8987958\"\u003e\n\u003cbr\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-8987957\" data-id=\"8987957\" id=\"2327989\" data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-8987957\" data-cluster-paddings=\"\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv data-block-wrapper=\"\"\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-8987958\" data-id=\"8987958\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThe Ultimate Wrestling Fundamentals System - From One Of The Best \u0026amp; Most Entertaining Teachers On Earth: Chael Sonnen - The Bad Guy\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/0-0nBU83_Qc\"\u003e\u003c\/iframe\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-8987958\" data-id=\"8987958\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"default-styles-wrapper zpa-word-wrap disable-internal-link zp ba-8987958\" data-id=\"8987958\"\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTake a lesson from The Bad Guy as All-American wrestler and MMA celebrity Chael Sonnen shows the fundamentals behind the sport of wrestling that can help turn beginners into champions and champions into gangsters like Chael. Chael goes position by position, breaking down every aspect of the sport into understandable and detailed basics (and it’s the basics that win championships). With a lifetime spent throwing some of the best wrestlers and fighters in the world, and coaching many wrestlers to success, Chael’s using his gift of gab to share his knowledge with anyone who will put in the work to learn. Get the 4-volume blockbuster release of “Wrestling Fundamentals From The Bad Guy” and get some of the most detailed instructions on the concepts of the sport of wrestling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/chael-668x360_large.jpg?v=1560999664\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eChael is teaming up with Bellator contender and NAIA champ Austin Vanderford to work through all the positions he sees wrestlers struggling with, from the first day JV guys all the way to lifelong learners. From the feet, on top, and on bottom, he explains the principles and fundamentals that are going to make or break success and what you can do to become a complete wrestler. These are the lessons that every wrestler in America needs to be learning, and they’re all here on 4 volumes from one of the most enigmatic and popular figures in the sport.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn The Underhook And What Makes It One Of The Strongest Tie-Ups In Wrestling\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/tIZmo7UXF3A\"\u003e\u003c\/iframe\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eChael Sonnen began his legendary MMA career on the wrestling mats in West Linn, learning how to move his body and work against opponents. From there, he graduated to the University of Oregon and became an All-American for the Ducks, before winning a University world medal and an Olympic alternate spot at the Senior level in Greco Roman. Chael’s wrestling knowledge propelled him in MMA to huge wins over world champions like Rampage Jackson, Michael Bisping, Wanderlei Silva, Brian Stann, and Shogun Rua and he has stayed active, engaged, and involved with the sport as a coach and fan the whole way. Now you can benefit from decades of experience and level up your entire game with that guided help.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/maxresdefault_large.jpg?v=1560999672\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn addition to the most valuable principles of wrestling, you will be getting ways to build and develop those movements with some of Chael’s favorite warm ups and technical drills, showing you how you can teach your body the fundamentals with repetition. Using nothing more than a partner and a wall, you can run through these workouts anywhere you have a mat and some time. Put a plan into action using these drills and warm ups that have helped sculpt many young wrestlers into battle-tested competitors.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/11chaelsonnen.0_large.jpg?v=1560999684\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eSo What’s On This Series\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the chain wrestling combinations that work at every level of the sport by wrestling from the most common ties in wrestling, including the underhook, the collar tie, the 2-on-1, and more. Chael shows the best ways to get the tie up, attack, and finish the right ways for points every time. Add in one of Chael’s most reliable positions, the front headlock, with tons of variations on how to snap someone’s head under and what to do when you get there.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eScore the pin with one of the basic cradles of wrestling\u003c\/span\u003e\u003c\/strong\u003e \u003c\/h3\u003e\n\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/9QElNGiJerQ\"\u003e\u003c\/iframe\u003e\n\u003cul style=\"text-align: center;\"\u003e\n\u003cli style=\"font-weight: 400; text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet down to the mat and finish the match with a pinfall with Chael’s detailed top wrestling coaching. Become a completely different wrestler from top with Chael’s beginners guide to riding legs. Get both boots in, control someone, and work them over for points and pins with this series on controlling things from top.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/Sonnen-40298683-d73b-4d1d-8d60-0f21c5b4fa99_large.jpg?v=1560999678\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"text-align: center;\"\u003e\n\u003cli style=\"font-weight: 400; text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet up and get out, every time, like a Bad Guy. Bottom wrestling is all about combinations and movement, and Chael shows all the ways to keep working and finding escapes, even in bad positions. Learn to clear legs, chain wrestle, and defend some of wrestling’s roughest positions with Chael Sonnen’s experience (he’s seen it all).\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eGet Those Pesky Legs Out And Escape From Bottom! Here's How!\u003c\/strong\u003e\u003c\/span\u003e\u003ciframe height=\"315\" width=\"560\" src=\"https:\/\/www.youtube.com\/embed\/eB8wDEeyPSs\"\u003e\u003c\/iframe\u003e\n\u003c\/h3\u003e\n\u003cul style=\"text-align: center;\"\u003e\n\u003cli style=\"font-weight: 400; text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWork your body and technique with Chael’s favorite drills and warm ups as he puts himself and Austin through a workout. Learn valuable skills like pummeling, flowing, and balancing, and also learn some of the concepts that make wrestling such a technical sport as Chael explains some of the important biomechanics to understand.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: left;\"\u003eWell, that depends, what is it worth to learn from one of the baddest men walking the planet today?\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003eWe could have easily charged\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e$150\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003eBut we're not going to do that\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003eInstead, cut that price by almost 50%\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003eThat's right, its your turn to learn the fundamentals that really work, from the Bad Guy himself\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan\u003e$77\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_compact.png?v=1556636718\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"fanatic-wrestling","offers":[{"title":"DIGITAL","offer_id":28905554772002,"sku":"CSWF-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/WrestlingFundamentalsFromTheBadGuybyChaelSonnen_FRONTCover.jpg?v=1672111613"},{"product_id":"the-greco-blueprint-by-adam-wheeler","title":"The Greco Blueprint by Adam Wheeler","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eThe Complete Guide To Greco Roman Wrestling Success That Anyone Can Use\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eThrow Your Next Opponent For A Loop With These Iron-Clad Techniques From 2008 Olympic Medalist Adam Wheeler\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eNow is your chance to dominate the upper body and win with clean Greco Roman wrestling technique.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eWrestle the upper body and attack with these takedown and throwing concepts that will let you launch solid offense from tons of positions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eFinish matches with these pinning combinations that can rack up big points fast.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eThe Complete Guide To Greco Roman Wrestling Success That Anyone Can Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaster the lost art of Greco Roman wrestling as Olympic Bronze Medalist Adam Wheeler teaches a complete and total game plan for modern athletes to learn and excel with. Get the hidden keys to effective pummeling and throwing, and a step by step guide to world class gut wrenches and lifts. Now is your chance to dominate the upper body and win with clean Greco Roman wrestling technique.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/adam2_480x480.jpg?v=1581659665\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAdam Wheeler is America’s most recent Olympic medalist in Greco Roman wrestling, having taken bronze in the 2008 Beijing Games. He was able to set himself apart internationally with disciplined fundamentals and effective technical offense and now you can learn those same techniques here on this two-volume series. Go through each move in these important series as Adam helps show how anyone can become an effective Greco Roman wrestler if they have the right details and knowledge.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/adam-wheeler_large.jpg?v=1549553811\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWrestle the upper body and attack with these takedown and throwing concepts that will let you launch solid offense from tons of positions. Adam Wheeler shows how to pummel and handfight into Greco’s most high percentage positions, like the two on one and the front headlock. Each position has its own series of techniques, using your opponents reactions to keep one step ahead.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWith technical tips and advice on how to practice and compete, this is a full service series packed with details that let Adam excel at the Olympic level with a bronze medal at the Beijing games.\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/Adam_Wheeler_Olympics_Day_6_Wrestling_1xW22JyUCNTl_480x480.jpg?v=1581659673\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the secrets to Greco’s most potent weapons, the gut wrench and the lift from par terre. This international-style top move is all about creating leverage and angles, and Adam shows you how he turned his gut wrench series into an Olympic-calibur arsenal. Use the par terre lifts to maximize your leverage and safely lift opponents up before throwing them back down with control, combined with a reverse lift for more impressive results.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou can learn a complete Greco Roman wrestling game plan from the last American wrestler to medal at the Olympics, as Adam Wheeler explains his systems for attacking with clean, crisp technique. With this two-volume series, you can start throwing with leverage and momentum, and start torquing opponents over with strong par terre offense. These fundamentals are proven to have huge results at the highest levels, and are achievable and attainable for wrestlers of all ages and experience levels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/adam-wheeler-olympics-day-6-wrestling-wtrzqejye6zl_480x480.jpg?v=1581659713\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What's On This Series?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003eVolume 1\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv\u003eIntroduction\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003eWarmup Concepts\u003c\/li\u003e\n\u003cli\u003ePummeling Drills and Warmups\u003c\/li\u003e\n\u003cli\u003eGreco Arm Throw\u003c\/li\u003e\n\u003cli\u003eGreco Head And Arm Throw\u003c\/li\u003e\n\u003cli\u003eGreco Hip Throw\u003c\/li\u003e\n\u003cli\u003eBack Step Concept\u003c\/li\u003e\n\u003cli\u003eGreco Body Lock Throw\u003c\/li\u003e\n\u003cli\u003eSlide By\u003c\/li\u003e\n\u003cli\u003eTwo On One Series\u003c\/li\u003e\n\u003cli\u003eTwo On One Basic Arm Drag\u003c\/li\u003e\n\u003cli\u003eTwo On One Advanced Arm Drag\u003c\/li\u003e\n\u003cli\u003eTwo On One Arm Drag to Front Headlock\u003c\/li\u003e\n\u003cli\u003eSlide By From Two On One\u003c\/li\u003e\n\u003cli\u003eTwo On One Reach Around Go Behind\u003c\/li\u003e\n\u003cli\u003eTwo On One to Wheeler Whip Throw\u003c\/li\u003e\n\u003cli\u003eFront Headlock Series\u003c\/li\u003e\n\u003cli\u003eFront Headlock Option A\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFront Headlock Option B\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFront Headlock Option C\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFront Headlock Option D\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003eVolume 2\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cdiv\u003eGut Wrench Series\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003eEstablishing A Grip For The Gut Wrench\u003c\/li\u003e\n\u003cli\u003eHigh Gut Wrench\u003c\/li\u003e\n\u003cli\u003eMid Gut Wrench\u003c\/li\u003e\n\u003cli\u003eLow Gut Wrench\u003c\/li\u003e\n\u003cli\u003eGut Wrench Defense Concepts\u003c\/li\u003e\n\u003cli\u003eLift Series\u003c\/li\u003e\n\u003cli\u003eTraditional Straight Lift\u003c\/li\u003e\n\u003cli\u003eReverse Lift\u003c\/li\u003e\n\u003cli\u003eReverse Lift Tilt\u003c\/li\u003e\n\u003cli\u003eBonus Technique\u003c\/li\u003e\n\u003cli\u003eWheeler Reverse Front Headlock\u003c\/li\u003e\n\u003cli\u003ePartner Body Weight Strength Series\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv\u003eWell, that depends, what is it worth to learn from an Olympic medalist?\u003c\/div\u003e\n\u003cdiv\u003eWe could have easily charged\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e$100\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eBut we're not going to do that\u003c\/div\u003e\n\u003cdiv\u003eInstead, cut that price by over 50%\u003c\/div\u003e\n\u003cdiv\u003eThat's right, its your turn to learn the fundamentals of wrestling that win at every level for only \u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$47\u003c\/h2\u003e\n\u003cdiv\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_large.png?v=1556636718\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/div\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":31456570081314,"sku":"AWGB-01","price":23.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/AdamWheeler_TheGrecoBlueprint_FRONTCover.jpg?v=1672115283"},{"product_id":"precision-foot-sweeps-by-steve-mocco","title":"Precision Foot Sweeps by Steve Mocco","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eUse These Simple Hidden Takedowns And Score With Steve Mocco’s Signature Takedown: The Foot Sweep\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eMaster the most overlooked move in wrestling from Olympian Steve Mocco with these effective trips\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eSteve Mocco is a 2-time NCAA Champion, 2008 Olympian, and one of the most intimidating wrestlers of all time\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAt every single level, including at the Olympic games, Mocco hit people with foot sweeps\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eLearn the hand fighting, footwork, and drills that Steve uses to set up his attacks with timing and precision\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cb\u003eUse These Simple Hidden Takedowns And Score With Steve Mocco’s Signature Takedown: The Foot Sweep\u003c\/b\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/Steve_Mocco_Cover_480x480.jpg?v=1581400599\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSweep your next opponent off their feet with Steve Mocco’s guide to hitting the most underused takedown in all of wrestling, the foot sweep. Steve Mocco is a 2-time NCAA Champion, 2008 Olympian, and one of the most intimidating wrestlers of all time and now you can learn his trademark move from the man himself. Learn the same foot sweeps that Steve used to win national titles and huge international matches, as he shows you how to attack in ways that are as effective as they are unexpected.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/143264350.0_480x480.jpg?v=1582560355\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSteve Mocco had a legendary career in wrestling, and was elite at every level of the sport. He won high school national titles, NCAA titles, the Hodge trophy (as a heavyweight!) and represented the USA at the 2008 Olympics. At every single level, including at the Olympic games, Mocco hit people with foot sweeps and it quickly became his trademark in big matches. Now you can learn the secrets behind the technique from the man himself.\u003c\/span\u003e\u003c\/p\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/SIq__ay2dMU\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the hand fighting, footwork, and drills that Steve uses to set up his attacks with timing and precision. Once you have the techniques to use these effective trips, Steve shows how he uses them from anywhere with step-by-step instruction on how to wrestle with foot sweeps from underhooks, overhooks, two-on-ones and more. These are dynamic systems with options to both sides, and you can use them now with these technical secrets from Mocco.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/26682428002_b779a46bda_b_480x480.jpg?v=1582560365\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThese moves can give you a sudden takedown threat at any time, and are really useful for setting up other moves or for finishing takedowns in transition. Grapplers of any age and level can learn these easy to understand concepts, especially once broken down by Steve Mocco (current wrestling coach at the world-renowned MMA gym American Top Team). With this three volume series, you can start sending people flying all over themselves with subtly effective trips and traps.\u003c\/span\u003e\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo What's On This Series\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eVolume 1\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFoot Sweep Drills\u003c\/li\u003e\n\u003cli\u003eFoot Swep From Collar Tie\u003c\/li\u003e\n\u003cli\u003eCollar Tie Inside Out\u003c\/li\u003e\n\u003cli\u003eStraight Across Foot Sweep\u003c\/li\u003e\n\u003cli\u003eTwo On One Foot Sweep\u003c\/li\u003e\n\u003cli\u003eHip to Hip From Two On One\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eVolume 2\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eInside Ankle PIck\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eTwo On One Drape Leg\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eTwo On One Uchi Mata\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eSticky Foot\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eStep On The Foot\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eUnderhook Foot Sweep\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eOver Under Foot Sweep\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eVolume 3\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e50\/50 Combo\u003c\/li\u003e\n\u003cli\u003eInside Trip\u003c\/li\u003e\n\u003cli\u003eWhip\u003c\/li\u003e\n\u003cli\u003ePolish Throw From Over Under\u003c\/li\u003e\n\u003cli\u003eTrip From Overtie\u003c\/li\u003e\n\u003cli\u003eTrip From Slide By\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWell, that depends, what is it worth for you to learn this super effective takedown that you can hit from anywhere?\u003c\/p\u003e\n\u003cp\u003eWe could have easily charged you\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e$157\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBut we're not going to do that \u003c\/p\u003e\n\u003cp\u003eInstead, cut that price by more than 50% \u003c\/p\u003e\n\u003cp\u003eYou can get Precision Foot Sweeps by Steve Mocco for just\u003c\/p\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_compact_93ea281a-e572-4854-b7af-03e2ea06503f_480x480.png?v=1568994032\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h1\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":31477336309794,"sku":"SMPFS-01","price":38.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/SteveMocco_precisionFootSweeps_FRONTCover.jpg?v=1672112694"},{"product_id":"systematic-cradles-and-pinning-combinations-by-bo-nickal","title":"Systematic Cradles and Pinning Combinations by Bo Nickal","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eLock On Cradles From Everywhere (No Matter Your Body Type) To Start Scoring Big Points And Finishing Matches\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eLearn Hodge Trophy Winner Bo Nickal’s System For Locking On Match-ending Cradles With Maximum Leverage\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eLearn the same finishing touches that Bo used to win NCAA titles, the Hodge trophy, and a U23 World Championship\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eNo matter what defense your opponent uses, Bo shows you how to counter with technique\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eCombine these attacks with some sneaky but effective tilts to give yourself a dangerous top game that can light up scoreboards\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch3 style=\"text-align: left;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cb\u003eLock On Cradles From Everywhere (No Matter Your Body Type) To Start Scoring Big Points And Finishing Matches\u003c\/b\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/Bo_Nickal_DVD_3_Top_Game_System_Cover_480x480.jpg?v=1582092020\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCrunch up your next opponent with these airtight cradles and score back points and pinfalls with Bo Nickal’s guide for effective top wrestling. Learn the same finishing touches that Bo used to win NCAA titles, the Hodge trophy, and a U23 World Championship, as he teaches a step-by-step manual for locking up and turning from top. Get the key details to all of Bo’s signature cradles with this new two-volume series for pinning mastery.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/DSC_6798_480x480.jpg?v=1582562480\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eStarting from his favorite ways to create pressure and ride, start learning how Bo made a career out of locking on cradles and slowly tightening them up until he can get the pin. No matter what defense your opponent uses, Bo shows you how to counter with technique so you can still pick up back points and pins. With all these variations to use, you can keep people rolling all season.\u003c\/span\u003e\u003c\/p\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Bnk63sgDc7w\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAcross these two-volumes, learn some of wrestling’s most effective holds (including pinning combinations that Bo has used to win NCAA and U23 World championships). Combine these attacks with some sneaky but effective tilts to give yourself a dangerous top game that can light up scoreboards. The Penn State champion’s detailed instruction is clear and thorough, so grapplers of any age can benefit from Bo’s expertise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/Nickal_DSC_2176-960x840_480x480.jpg?v=1582562499\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHodge trophy winner Bo Nickal’s system for cradles will have you finding attacks from everywhere, and getting maximum leverage (no matter your body type!). With two volumes PACKED with detailed instruction from this world-class wrestler, you can totally change the way you wrestle from top with these battle tested techniques. Learn how Bo turned himself into one of the most prolific NCAA pinners ever with this top wrestling series designed to improve anyone’s pinning ability and point scoring potential.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSo What's On This Series\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eVolume 1\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003ePressure Forward to Ankle Ride\u003c\/li\u003e\n\u003cli\u003e2 on 1 Tilt\u003c\/li\u003e\n\u003cli\u003eCross Wrist Tilt\u003c\/li\u003e\n\u003cli\u003eRoll Through Tilt\u003c\/li\u003e\n\u003cli\u003eCross Face Cradle\u003c\/li\u003e\n\u003cli\u003eRoll Through Cradle\u003c\/li\u003e\n\u003cli\u003eCross Face Cradle to Cartwheel Finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cspan\u003eVolume 2\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNearside Cradle\u003c\/li\u003e\n\u003cli\u003eHammerlock to Tilt\u003c\/li\u003e\n\u003cli\u003eHammerlock to Snake\/Nearside Cradle\u003c\/li\u003e\n\u003cli\u003eOptional Start to Far Side Cradle\u003c\/li\u003e\n\u003cli\u003eOptional Start to Near Side Cradle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eWell, that depends, what is it worth for you to learn these cradles you can hit from anywhere? Taught by a Hodge Trophy winner?\u003c\/p\u003e\n\u003cp\u003eWe could have easily charged you\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e$100\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eBut we're not going to do that \u003c\/p\u003e\n\u003cp\u003eInstead, cut that price by more than 50% \u003c\/p\u003e\n\u003cp\u003eYou can get Systematic Cradles and Pinning Combinations for just\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch1\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_compact_93ea281a-e572-4854-b7af-03e2ea06503f_480x480.png?v=1568994032\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h1\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":31491266707490,"sku":"BNSC-01","price":23.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/BoNickal_systematiccradles_pinningcombinations_FRONTCover.jpg?v=1672116041"},{"product_id":"effective-hand-fighting-explained-by-georgi-ivanov","title":"Effective Hand Fighting Explained by Georgi Ivanov","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eShut Down Other Wrestlers’ Takedowns And Bully Your Next Opponent Around With These Elite Hand Fighting Attacks\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eLearn how to handfight hard and control an opponent with your tie ups with this new 4-volume series from 2016 Olympian Georgi Ivanov\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGeorgi shows you how to keep good posiiton, move your opponent, and get out of the stickiest tie ups in wrestling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWrestlers of any level can use this to improve their handfighting, even against more experienced opponents\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGeorgi Ivanov is a 2016 Olympian and 2015 World Team wrestler from Bulgaria with a style different than most Americans\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003c!-- split --\u003e\u003c\/h2\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-8987957\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-8987957\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eShut Down Other Wrestlers’ Takedowns And Bully Your Next Opponent Around With These Elite Hand Fighting Attacks\u003c\/b\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003e2016 Bulgarian Olympian Georgi Ivanov Shows You How To Make Hand Fighting Simple And Effective\u003c\/b\u003e\u003c\/h2\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/Georgi_Ivanov_Cover_1_480x480.jpg?v=1582092114\" alt=\"\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cdiv class=\"js-cluster-wrapper zpa-plain-video-003-v2 cluster-padding-large zp ba-9612120\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-9612120\"\u003e\n\u003cdiv class=\"flex-row \"\u003e\n\u003cdiv class=\"xs-12 zpa-text-center\"\u003e\n\u003cdiv class=\"zpa-video__wrapper zpa-wrapper-video-xlarge zpa-center-block zp ba-9612119\"\u003e\n\u003cdiv\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn how to handfight hard and control an opponent with your tie ups with this new 4-volume series from 2016 Olympian Georgi Ivanov. Georgi shows you all the ways he uses his stance, motion, and hands to move opponents all over the mat and get to YOUR offense, even when you are the less experienced wrestler. Be an active, aggressive wrestler from neutral with these step-by-step instructions on how anyone can level up their handfighting skills for big results on the mat.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn These 5 Lines Of Defense\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/wmduBd2gS34\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGeorgi Ivanov was a 2016 Olympian and 2015 world team athlete for Bulgaria, AND a division 1 folkstyle wrestler in college, so he understands what works and what doesn’t at the highest levels of the sport. Now you can learn the offenses and defenses he perfected from the feet, and how wrestlers of any age or style can use them for huge results too. Find the most leverage possible and dominate with technique from your feet, even when you are smaller or younger.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOver these four volumes, get high level instruction from Georgi as he explains not just what the lines of defense are, but what most coaches forget and how you can combine your defense with offense to have the strongest game possible. Clear away from your opponent’s tie ups with these ways to unstuck yourself, and start moving them around instead with these hidden details of control that Georgi reveals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eScore With This Hand Fighting Attack\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/CipVMr617_4\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePut your effort into the most efficient places and hand fight with a plan on how to get control. Georgi shows how to move and score against good opponents, including leg attacks and front headlock offense (with keys and variations that Georgi learned wrestling as a young athlete in Europe). With technical instruction and tactical advice on how to use it, you will be getting the best understanding possible on how to become a tougher wrestler from the feet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eSo What’s On This Series\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eVolume 1\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003e5 Lines of Defense\u003c\/li\u003e\n\u003cli\u003e2 High 2 Low\u003c\/li\u003e\n\u003cli\u003eElbows In Explanation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eVolume 2\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUnstuck Yourself Part 1\u003c\/li\u003e\n\u003cli\u003eUnstuck Yourself Part 2\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eVolume 3\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eElbow Control\u003c\/li\u003e\n\u003cli\u003eWindshield Wiper Block\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003eVolume 4\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePush\/Pull Front Headlock\u003c\/li\u003e\n\u003cli\u003eHand Fight to a Trigger\u003c\/li\u003e\n\u003cli\u003eArm Drag\/Snap Down Hybrid\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003eWell, that depends, what is it worth to learn from a world and Olympic-calibur wrestler?\u003c\/div\u003e\n\u003cdiv\u003eWe could have easily charged\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e$150\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003eBut we're not going to do that\u003c\/div\u003e\n\u003cdiv\u003eInstead, cut that price by over 50%\u003c\/div\u003e\n\u003cdiv\u003eThat's right, it's your turn to learn the hand fighting that wins championships\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan\u003e$67\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/money-back-guarantee-icon_compact.png?v=1556636718\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003csection class=\"js-cluster-wrapper zpa-plain-text-002-v2 cluster-padding-small zp ba-8987841\"\u003e\n\u003cdiv class=\"js-cluster zpa-container zp cac-8987841\"\u003e\n\u003cdiv class=\"flex-row\"\u003e\n\u003cdiv class=\"xs-12\"\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":31491268214818,"sku":"GIEHF-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/EffectiveHandFightingExplainedbyGeorgiIvanov_FRONTCover.jpg?v=1672114089"},{"product_id":"mastering-wrestling-defenses-and-counters-by-bo-nickal","title":"Mastering Wrestling Defenses and Counters by Bo Nickal","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cstrong\u003eCounter Their Best Shots With These Modern Wrestling Defenses From Hodge Trophy Winner Bo Nickal\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCounter leg attacks with these creative and effective wrestling techniques from the Nittany Lion wrestling phenom\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBo Nickal is the 2019 Hodge Trophy Winner, 3-time NCAA Champion, and U23 World Champion using these techniques to defend and score\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBo shows his favorite defenses for all the major leg attacks, including the baseline defenses and advanced counter holds\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse this series to become a tricky wrestler who can scramble and defend with confidence, using all the modern technique\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCounter Their Best Shots With These Modern Wrestling Defenses From Hodge Trophy Winner Bo Nickal\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e3-Time NCAA Champion and U23 World Champion Bo Nickal Teaches His Secrets To Defending Leg Attacks, From Basic to Advanced\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/pw8daIMat0w\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTurn your opponent’s next shots into your best positions with these effective wrestling counters from the former Penn State Nittany Lion team captain and 2019 Hodge Trophy winner Bo Nickal. Bo shows all of the leg attack counters that he uses when opponents shoot in, including the same techniques he used to win some of his biggest matches. This two-volume series will show you how to defend single legs, double legs, low singles and more with some of the most effective and modern techniques in folkstyle and freestyle wrestling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBuild an Unbeatable Baseline With These Defenses\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/5COnk6wQZCs\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBo Nickal is one of the most successful NCAA wrestlers ever, winning three national titles as a Penn State Nittany Lion, while learning under legendary coach Cael Sanderson. Now in his first year on the senior level, he’s already won a U23 World Championship and cemented himself as an elite talent at the senior level. Throughout his entire career, these scrambling and defensive systems have been key to his victory, and now you can learn those secrets here.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the same defensive fundamentals and scramble techniques that Bo mastered at Penn State, and uses to score at the elite levels of wrestling. Use his favorite counters from double legs, single legs from all angles, and more (including the far ankle defense that is a signature in his game). With these modern tricky positions, you can make your opponent’s next shot feel like a big mistake when you end up scoring with these proven techniques.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\" mce-data-marked=\"1\"\u003eKick Away With This Counter They Won't See Coming\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/j1vLu_aFlz0\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHigh Single Leg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eSingle Leg Baseline\u003c\/li\u003e\n\u003cli\u003eBottom Arm Scoop\u003c\/li\u003e\n\u003cli\u003eBottom Arm Scoop to Reverse Half\u003c\/li\u003e\n\u003cli\u003eNearside Cradle\u003c\/li\u003e\n\u003cli\u003eDrag to Re-Attack\u003c\/li\u003e\n\u003cli\u003eLimp Arm Twist Out\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eLow Single\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eKick Off\u003c\/li\u003e\n\u003cli\u003eKick Off to Peterson\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHead Outside Single Leg\/High Crotch\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eBelly Whizzer\u003c\/li\u003e\n\u003cli\u003eThe High Flyer\u003c\/li\u003e\n\u003cli\u003eTroubleshooting The High Flyer\u003c\/li\u003e\n\u003cli\u003eCrackdown Defense\u003c\/li\u003e\n\u003cli\u003eCrackdown 2\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"text-decoration: underline;\"\u003eDouble Leg\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eSprawl Stuff The Head\u003c\/li\u003e\n\u003cli\u003eThe Switch\u003c\/li\u003e\n\u003cli\u003eElbow Pull\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":31522564931618,"sku":"BNWD-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/BoNickal_masteringwrestlingdefense_counterattacks_FRONTCover.jpg?v=1672113112"},{"product_id":"bo-knows-takedowns-by-bo-nickal","title":"Bo Knows Takedowns by Bo Nickal","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eScore Big Points With These Tricky But Effective Takedowns From 2019 Hodge Winner Bo Nickal\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn some of the slickest takedowns in wrestling as 2019 Hodge Trophy winner Bo Nickal shows his best moves from the feet\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eShoot and score with the same reliable offense that Bo uses against elite guys, including the tricky combinations he uses to set up and finish.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBo is a former Penn State team captain with 3-NCAA titles and a U23 World Championship\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWrestle with more confidence from your feet and score more takedowns than ever with these moves\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eScore Big Points With These Tricky But Effective Takedowns From 2019 Hodge Winner Bo Nickal\u003c\/b\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cb\u003eThe Nittany Lion Legend Shows His Favorite Wrestling Attacks From The Feet That He Used To Be A 3-Time NCAA Champ\u003c\/b\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/4Qposx5Ds00\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn some of the slickest takedowns in wrestling as 2019 Hodge Trophy winner Bo Nickal shows his best moves from the feet on this new two-volume instructional series. Set up your attacks with these effective moves from the former Penn State all-star, and then finish strong for your takedown (even against wrestlers with way more experience than you). Now is your chance to learn from one of the best NCAA wrestlers ever as 3-time NCAA Champion and U23 World Champion Bo NIckal is showing how you can add to your arsenal with these techniques.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSet Up Crisp Attacks With These Championship Details\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/p3-upq367Ds\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eShoot and score with the same reliable offense that Bo uses against elite guys, including the tricky combinations he uses to finish. Bo has one of the highest rates of attack ever in the NCAA, with legendary scoring runs and bonus point numbers. With this two-volume series, you can follow along as Bo explains all the in’s and out’s of all his favorite positions, including the crackdown and the front headlock.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eBait Your Next Opponent With The Houdini\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/qWVxX6Sx2Hg\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBo has spent years as a top collegiate wrestler at Penn State, with one of the best NCAA careers ever. With four appearances in the finals, three NCAA titles, and a Hodge trophy, Bo set a standard of excellence every match. After college, Bo’s continued to excel, adding a U23 World Championship to his name and competing at the elite senior level. See how Bo became such an effective takedown artist with these takedown combinations that anyone can use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLearn The Roll Through Cradle Bo Used To Pin Tons Of D1 Opponents\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/MqAOoV91o4A\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWrestle with more confidence from your feet and score more takedowns than ever with these moves from the graduated Nittany Lion team captain. Shoot in with ankle picks, double legs, and high crotches, or snap them down and work from these secure front headlock options. Across this two-volume series, you’ll find tons of moves that will help you set the tone early and get your next match started right with an impactful takedown.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eSetting Up Attacks With A Pull \u0026amp; Circle\u003c\/li\u003e\n\u003cli\u003eOutside Reach Double Leg\u003c\/li\u003e\n\u003cli\u003ePull \u0026amp; Circle High Crotch\u003c\/li\u003e\n\u003cli\u003eCrackdown To Outside Leg Shelf\u003c\/li\u003e\n\u003cli\u003eCrackdown to Inside Leg Shelf\u003c\/li\u003e\n\u003cli\u003eCrackdown to Roll Through Finish\u003c\/li\u003e\n\u003cli\u003eThe Houdini\u003c\/li\u003e\n\u003cli\u003eSnap Down to Ankle Run Down\u003c\/li\u003e\n\u003cli\u003eSnap Down to Misdirection Finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNearside Cradle\u003c\/li\u003e\n\u003cli\u003eRoll Through Cradle\u003c\/li\u003e\n\u003cli\u003eThe Snake\u003c\/li\u003e\n\u003cli\u003eFront Quarter\u003c\/li\u003e\n\u003cli\u003eFront Quarter to Reverse Half\u003c\/li\u003e\n\u003cli\u003eThe Pitchfork\u003c\/li\u003e\n\u003cli\u003eFront Headlock to Cross Ankle Pick\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":31536490348578,"sku":"BNBKT-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/BoNickal_boknowstakedowns_FRONTCover.jpg?v=1672114962"},{"product_id":"wrestle-from-home-hand-fighting-drills-workouts-by-logan-stieber","title":"Wrestle From Home Hand Fighting Drills \u0026 Workouts by Logan Stieber","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eLevel Up From Anywhere With These Hand Fight Skills \u0026amp; At-Home Wrestling Workouts From Logan Stieber\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn all the hand fight techniques and sequences Logan Stieber used to set up and score takedowns\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWork out from home with these no-equipment exercises that will help build your wrestling fitness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLogan Stieber is one of the best folkstyle wrestlers ever, a freestyle world champion, and the head coach of the Ohio Regional Training Center\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eLevel Up From Anywhere With These Hand Fight Skills \u0026amp; At-Home Wrestling Workouts From Logan Stieber\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eWorld Champion \u0026amp; 4-Time NCAA Champion Logan Stieber Shows You How You Get Sharp And Stay Sharp On \u0026amp; Off The Mat\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/CZ6BXo_qGSY\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" width=\"560\" height=\"315\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the subtle technique behind one of the MOST important parts of wrestling, as 4-time NCAA Champion and World Champion Logan Stieber shows how to control, clear, and win the hand fighting battles in any match. With moves, combos, and sequences you can practice with any partner, use these hand fight tips and short offense attacks for huge success.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eStay In Control With These Hidden Details Behind The Technique!\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003ciframe src=\"https:\/\/www.youtube.com\/embed\/eOmYXW3657g\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" width=\"560\" height=\"315\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBuild your body up and stay sharp with these wrestling workouts that Logan shows, including some of the same exercises he puts his athletes through in the Ohio Regional Training Center. With no equipment needed, you can use these at-home exercises to learn and improve while your opponents are stuck on the couch.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/93005_h_480x480.jpg?v=1589907134\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet this two-volume series now to see how you can stay ahead of the competition with these techniques and workouts. Logan shows you some of the most trusted techniques that helped him win at every level, and how anyone can make them a part of their game.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eControlling inside Tie, Elbow In When They Roll In, Elbow Out Overtie\u003c\/li\u003e\n\u003cli\u003eTake The Wrist Off, Beat Them Inside\u003c\/li\u003e\n\u003cli\u003eTake Wrist Off, Beat Them Inside, Drop Collar Hand Wrist Catch Wrist\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTake Wrist Off Heavy On Head - Attack Off It\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTake Wrist Off Fake to Snap Quick Go Behind\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTake Wrist Off Fake to Snap Run Cradle\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Shootts Underhook Fishtail Snap\u003c\/li\u003e\n\u003cli\u003eShort Offense Pancake\u003c\/li\u003e\n\u003cli\u003eShort Offense Ankle Pick\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWrist Fighting - Cross Wrist 3 Basic Ways\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLet Them Grab Same Wrist\u003c\/li\u003e\n\u003cli\u003eI Take It\u003c\/li\u003e\n\u003cli\u003eThey Post On Shoulder\u003c\/li\u003e\n\u003cli\u003eWrist Fighting To Arm Drag\u003c\/li\u003e\n\u003cli\u003eCircles Out To Barrel Roll\u003c\/li\u003e\n\u003cli\u003eFront Headlock Roll Wrist On Top of Head\u003c\/li\u003e\n\u003cli\u003eHandfighting Concepts \u0026amp; Conclusion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWrestling At Home\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eProper Stance \u0026amp; Motion - Fake, Swipe, Shoot, Sprawl, Firefeet\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow To Hip Heist\u003c\/li\u003e\n\u003cli\u003eStandups on Wall, Quarter Turn, Tight Wrist Ankle, Jump Up Peel Hands\u003c\/li\u003e\n\u003cli\u003eOn Stomach Pummelhorse\u003c\/li\u003e\n\u003cli\u003eSit Out Gazonie\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$67\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":32013346340898,"sku":"LSHF-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/WrestleFromHomeHandFightingDrills_WorkoutsbyLoganStieber_FRONTCover.jpg?v=1672111791"},{"product_id":"the-complete-over-under-system-by-zach-esposito","title":"The Complete Over-Under System by Zack Esposito","description":"\u003cp\u003e\u003cb\u003eKeep your opponent off guard with NCAA Champ, Zack Esposito’s COMPLETE Over-Under System! Learn a proven system that applies to all grappling sports\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAssociate Head Coach of the legendary Oklahoma State University, Zack Esposito has a trick or two up his sleeve!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn how to move, clear, and SCORE from the Over-Under position.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNO need to shoot from the outside, Zack teaches you how to get into your opponent and force mistakes.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGive yourself the upper hand by being attached to your opponent!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAs a bonus learn how to wrestle against a wall, PERFECT for MMA!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eKeep your opponent off guard with NCAA Champ, Zack Esposito’s COMPLETE Over-Under System! Learn a proven system that applies to all grappling sports\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/55842ad1-9f90-4fde-b99e-56bb691324a0?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cb\u003eThe Complete Over-Under System \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003elooks to provide a game plan for ALL wrestlers. By using the Over-Under system you take athleticism out of the equation. While it would be great to hit low singles from across the mat, many wrestlers don’t have the sort of explosiveness required. This is where the Over-Under shines!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe  Over-Under position is very common in wrestling. Many athletes look at it as a 50\/50 position, meaning that the athlete with superior technique wins. This is where Zack Esposito looks to give you the winning formula to dominate from the Over-Under. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLaunch People With These High Amplitude Throws\u003c\/strong\u003e\u003c\/span\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/5f031e82-d7e8-4592-a3b9-efe4576de68d?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eZack teaches you methods of pummeling that put you in the driver's seat, controlling the action. By using the drills Zack demonstrates you will consistently find yourself with advantageous grips and angles. From here is where you can land your BEST takedowns. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eScore All The Time With This Systematic Approach\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/c62a4cdb-ae90-4737-bf44-6091466b5310?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUsing the Over-Under doesn’t limit you to upper body takedowns either. This versatile position allows you to simultaneously attack with upper body throws as well as the ability to switch gears directly into attacking the lower body. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cb\u003eThe Complete Over-Under System \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003elooks to cover all of the bases required to become dominant from this versatile position. Check out the complete technique list below!\u003c\/span\u003e\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1: \u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eIntroduction to the Over and Under Position\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDifferent Ways to Earn the Over and Under Position\u003c\/li\u003e\n\u003cli\u003ePummel Drill - Fast, Slow, Movement\u003c\/li\u003e\n\u003cli\u003ePummel Drill to Duck Under\u003c\/li\u003e\n\u003cli\u003ePummel to Bear Hug - Finish to Back\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAttacking From The Over and Under Position\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePush to Single Leg\u003c\/li\u003e\n\u003cli\u003eSlide to Double Leg\u003c\/li\u003e\n\u003cli\u003eAnkle Pick\u003c\/li\u003e\n\u003cli\u003eFoot Sweep\u003c\/li\u003e\n\u003cli\u003eFoot Sweep to Go Behind\u003c\/li\u003e\n\u003cli\u003eFront Headlock\u003c\/li\u003e\n\u003cli\u003eSnap and Go Behind\u003c\/li\u003e\n\u003cli\u003eSlide Off\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThrows From The Over and Under Position\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAttacking Hand to the Inside of the Leg\u003c\/li\u003e\n\u003cli\u003eJamill Kelly Leg Kick\u003c\/li\u003e\n\u003cli\u003eStep Across Throw\u003c\/li\u003e\n\u003cli\u003eMechanics of the Inside Trip From The Outside\u003c\/li\u003e\n\u003cli\u003eInside Trip From A Shot Offensively and Defensively\u003c\/li\u003e\n\u003cli\u003eLateral Drop - Twist and Whip\u003c\/li\u003e\n\u003cli\u003ePolish Throw\u003c\/li\u003e\n\u003cli\u003eChain Wrestling Over and Under Position - Inside Trip to Lateral Drop\u003c\/li\u003e\n\u003cli\u003eChain Wrestling Over and Under Position - Jamill Kelly Leg Kick to Step Across Throw\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eChain Wrestling Over and Under Position - Opponent's Shot to Lateral Drop\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eOver and Under Position Against The Wall For MMA\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntro to Wall Work\u003c\/li\u003e\n\u003cli\u003eSwitching Defensive to Offensive Wall Position Finishing With Leg Attack\u003c\/li\u003e\n\u003cli\u003eUsing Underhook Hand to Inside of Leg to Flip Wall Position\u003c\/li\u003e\n\u003cli\u003eUsing Underhook and Leg Hook to Earn A Takedown Against The Wall\u003c\/li\u003e\n\u003cli\u003eUsing The Cross Step to Earn A Takedown Off The Wall\u003c\/li\u003e\n\u003cli\u003eGetting Out of the Corner Drill\u003c\/li\u003e\n\u003cli\u003eOutro\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":32097324892194,"sku":"ZECOU-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/TheCompleteOver-UnderSystembyZackEsposito_FRONTCover.jpg?v=1672115522"},{"product_id":"introduction-to-youth-wrestling-by-zach-esposito","title":"Introduction To Youth Wrestling by Zack Esposito","description":"\u003cstrong\u003eBuild A Positive Practice Environment For Your Kids' Wrestling Success\u003cbr\u003e\u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the structure and flow of a youth wrestling program from one of the most decorated coaches in NCAA history  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCoach Zack Esposito is one of the assistant coaches at the decorated Oklahoma State University and one of the most technical NCAA champions of his generation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eHelp the youth under your guidance to build incredible grappling habits that will last a lifetime\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiscover the warm-ups, concepts for stance, conditioning, and games that kids need to excel as young wrestlers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou’ll now understand what it takes to create the perfect environment for your young wrestlers so they can flourish \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eBuild A Positive Practice Environment For Your Kids' Wrestling Success\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h1\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNCAA Wrestling Champion And Oklahoma State Wrestling Coach Zack Esposito Shows Exercises and Techniques For Youth Practices\u003cbr\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/5ab3dc0e-24f8-4232-8796-1df644f4c14d?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn Introduction to Youth Wrestling, highly decorated Cowboy wrestling coach and former Oklahoma State NCAA Champion Zack Esposito will give you the tools you need to BUILD A SOLID WRESTLING FOUNDATION for your youth wrestlers, providing  SKILLS THAT WILL LAST A LIFETIME. Esposito will help you develop real youth skill with the right blueprints to create a great atmosphere and build well rounded young grapplers! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eStart Practice With These Effective Warm Ups For Kids\u003c\/strong\u003e\u003c\/span\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/667fdb35-9c9b-4ba5-a771-5e02855f7689?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWe all know that kids are little sponges and they soak up information quickly. When it comes to wrestling, GOOD HABITS MUST BE LEARNED EARLY for longterm success. These early lessons can be the foundation of a child's journey through wrestling. Esposito will provide you with the skills, drills, and tips you need to create a positive and productive youth wrestling program so that the children you coach can benefit from years of focused study and experience!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLearn The Technique Your Kids Can Grow With\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/979d3e08-eca4-4bef-8e85-5f1417e4f84b?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn the first of three parts you'll begin with the PERFECT WARM-UPS that include stretching, partner drills, and much more! As you work your way further into the series you'll discover phenomenal stance and motion work that will teach your kids the PROPER MECHANICS of movement from the feet. Part three will provide you with insight into the most important takedown sequences, set-ups, and positional tactics that your kids need to become monsters on the mat! There's even a bonus section packed with conditioning and games to keep the kids coming back for more! \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDon’t miss your chance to apply these proven concepts to your youth wrestling program and watch your kids progress go through the roof. The guesswork has been removed and there’s nothing here but the most tried and true systems and strategies to create a fantastic environment packed with incredible skill-building technique and instruction!\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWarmup\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eStarting Practice - Picking Partners\u003c\/li\u003e\n\u003cli\u003eStarting Practice - Warmup\u003c\/li\u003e\n\u003cli\u003eStarting Practice - Stretching\u003c\/li\u003e\n\u003cli\u003eStarting Practice - Wall Drills\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eStarting Practice - Wall Drills (Part 2)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Drill #1 - Back Arch\u003c\/li\u003e\n\u003cli\u003ePartner Drill #2 - Diving Forward Roll\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Drill #3 - Cartwheel\u003c\/li\u003e\n\u003cli\u003ePartner Drill #4 - Hip Heist\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Drill #5 - Shoot Through The Legs\/Leap Frog Over\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Drill #6 -Spin Drill\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Stance Drill #1 - Circle and Direction Change\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Stance Drill #2 - Downblock\/Re-Attack\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePartner Stance Drill #3 - Sprawl\/Re-Attack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eStance, Motion, and Penetration Step\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntroduction to Stance - Square Stance and Staggered Stance\u003c\/li\u003e\n\u003cli\u003eJumping From Square to Staggered Stance\u003c\/li\u003e\n\u003cli\u003e\"T\" Line Drill In Action\u003c\/li\u003e\n\u003cli\u003eIntro to the \"T\" Line Drill\u003c\/li\u003e\n\u003cli\u003eStraight Line Drill\u003c\/li\u003e\n\u003cli\u003eSprawl, Pop Up, Circle\u003c\/li\u003e\n\u003cli\u003eGroundwork of Penetration Step -  Push and Drag Drill\u003c\/li\u003e\n\u003cli\u003eGroundwork of Penetration Step - Push, Drag, Step Up\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGroundwork of Penetration Step - Level Change\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGroundwork of Penetration Step - Sweep Single Basics\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eTechnique\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDouble Leg - Push Drive Run From The Ground Up\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDouble Leg - Push Drive Run From The Ground Up\u003c\/li\u003e\n\u003cli\u003eDouble Leg Set Up - Wrist Roll\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSweep Single Leg From The Ground Up\u003c\/li\u003e\n\u003cli\u003eSweep Single From The Feet\u003c\/li\u003e\n\u003cli\u003eSweep Single Set Up - Wrist Grab\u003c\/li\u003e\n\u003cli\u003eSnap and Spin From The Feet\u003c\/li\u003e\n\u003cli\u003eGetting Set Correctly in Top Position\u003c\/li\u003e\n\u003cli\u003eHalf Nelson Basics\u003c\/li\u003e\n\u003cli\u003eTight Waist \u0026amp; Ankle Breakdown\u003c\/li\u003e\n\u003cli\u003eTight Waist \u0026amp; Ankle Breakdown to Half Nelson\u003c\/li\u003e\n\u003cli\u003eInside Leg Standup Basics\u003c\/li\u003e\n\u003cli\u003eSit Out Cut Away\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eBonus Section\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eConditioning and Games\u003c\/li\u003e\n\u003cli\u003eBear Crawl\u003c\/li\u003e\n\u003cli\u003eBear Crawl to Pushup\u003c\/li\u003e\n\u003cli\u003eSpiderman Walk\u003c\/li\u003e\n\u003cli\u003eWheelbarrow\u003c\/li\u003e\n\u003cli\u003eWheelbarrow to Pushup\u003c\/li\u003e\n\u003cli\u003eWheelbarrow to Pushup Jump\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSeal Slides\u003c\/li\u003e\n\u003cli\u003eFrog Jumps\u003c\/li\u003e\n\u003cli\u003eLunging Jumps\u003c\/li\u003e\n\u003cli\u003eGame 1 - Freeze Tag\u003c\/li\u003e\n\u003cli\u003eGame 2 - Steal The Ball\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGame 3 - Sumo\u003c\/li\u003e\n\u003cli\u003eGame 4 - Tails\u003c\/li\u003e\n\u003cli\u003eGame 5 - Ride The Bull\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGame 6 - Toe Touch\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eOutro\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":32097326563362,"sku":"ZEYW-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/IntroductiontoYouthWrestlingbyZackEsposito_Cover.jpg?v=1672113360"},{"product_id":"the-bottom-formula-escapes-and-reversals-by-bryan-pearsall","title":"The Bottom Formula: Escapes and Reversals by Bryan Pearsall","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eLearn Everything From Basics To Reversals From The Bottom Position. Turn The Tables On The Opposition With Bryan Pearsall’s Formula For Escapes And Reversals!\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet out every single time by using battle-tested techniques that will have you back on your feet consistently.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse sit outs, knee slides, and more to get out from under your opponent.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eStuck on the bottom with leg rides? Turn the tables and come out on top by using tricky reversals that put your opponent on their back!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBryan Pearsall has the formula for success from the bottom, regardless of experience level!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCover worst-case scenarios to be prepared to fight your way back into the match.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eLearn Everything From Basics To Reversals From The Bottom Position. Turn The Tables On The Opposition With Bryan Pearsall’s Formula For Escapes And Reversals!\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/78895d0c-457b-4e1f-91b4-e584ed858c76?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBeing on the bottom against an opponent that's looking to flatten you out is a bad position to be in that can seem inescapable. Bryan Pearsall looks to provide some light at the end of that tunnel.  In his time at Penn State and as Head Assistant Coach at the University of Pennsylvania, Bryan has crafted a battle-tested system to win from the bottom position. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eGet Out Of Some of Wrestling's Worst Positions\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/0a25ba30-342b-43a4-b418-8ceecb722d53?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eYou’re going to need ways to escape, even against talented top wrestlers. They will use every chance at an advantage to get you flat or start turning you (or worse). No more. Bryan looks to get you moving right from the whistle. Initiating the action is crucial if you are looking to escape from the bottom. If you let your opponent get comfortable they can start to settle in and get comfortable. By using quick sit outs and knee slides your opponent will have a hard time generating offense.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eEscape From Crab Rides and Legs Easier Than Ever\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/a3a73f30-a31f-4f17-b9c0-42332547099b?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Bottom Formula\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e is a 4-part series that gives you a repeatable approach to consistently find a way out or reverse from the bottom. Don’t get flattened out by countering the breakdown. The breakdown is one of the first tactics the person on top will use to try to get you flat to your stomach. Use creative counters that will see you making space and getting back to your feet. Counter common controls like the tight waist, iron claw, and more!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn How To Score Key Reversals\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/cef0601b-08ac-4e28-8f37-7d749460f954?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Bottom Formula\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e is jam-packed with game-changing details that will give you a clear-cut path back to your feet. On top of that, you can turn the tables on the opposition with Bryan’s unique counters to the leg ride. Check out the technique list below!\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eBottom Fundamentals\u003c\/li\u003e\n\u003cli\u003ePower Positions\u003c\/li\u003e\n\u003cli\u003eQuick Out\u003c\/li\u003e\n\u003cli\u003eQuick Out Knee Slide\u003c\/li\u003e\n\u003cli\u003eQuick Out Granby\u003c\/li\u003e\n\u003cli\u003eShort Sit\u003c\/li\u003e\n\u003cli\u003eShort Sit Peterson\u003c\/li\u003e\n\u003cli\u003eInside Leg Stand Up #1\u003c\/li\u003e\n\u003cli\u003eInside Leg Stand Up #2\u003c\/li\u003e\n\u003cli\u003eBaby Stand Up\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBreakdown Counters\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eChop Breakdown Counter\u003c\/li\u003e\n\u003cli\u003eSpiral Ride Counter\u003c\/li\u003e\n\u003cli\u003eClaw Ride Counter\u003c\/li\u003e\n\u003cli\u003eAnkle Tight Waist Counter\u003c\/li\u003e\n\u003cli\u003eRear Standing Hip Heist\u003c\/li\u003e\n\u003cli\u003eDefending Mat Return\u003c\/li\u003e\n\u003cli\u003eStanding Switch\u003c\/li\u003e\n\u003cli\u003eStanding Peterson\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eDefending When Opponent Has Advantage\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBuilding Base From Flat\u003c\/li\u003e\n\u003cli\u003eBuilding Base From Tight Waist\u003c\/li\u003e\n\u003cli\u003eDefending Cross Wrist Tilt\u003c\/li\u003e\n\u003cli\u003eDefending Near Wrist Ride\u003c\/li\u003e\n\u003cli\u003eCrab Ride Defense #1 - 2 Over 1\u003c\/li\u003e\n\u003cli\u003eCrab Ride Defense #2 - Scoot Down, Hip Heist\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCrab Ride Defense #3 - Jump to Peterson\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eIntro to Leg Riding Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLeg Slip #1 - Swim\u003c\/li\u003e\n\u003cli\u003eLeg Slip #2 - Fet Unhooked\u003c\/li\u003e\n\u003cli\u003eLeg Slip #3 - Feet Hooked\u003c\/li\u003e\n\u003cli\u003eDouble Boot Counter\u003c\/li\u003e\n\u003cli\u003eOutro\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":32228581015586,"sku":"BPBF-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/BryanPearsal_TheBottomFormula_FRONTCover.jpg?v=1672115681"},{"product_id":"championship-wrestling-fundamentals-cowboy-defense-by-john-smith","title":"Championship Wrestling Fundamentals Cowboy Defense by John Smith","description":"\u003cp\u003e\u003cb\u003eDefend and Counter Wrestling Attacks With This Foolproof Defensive System From The Greatest American Wrestler Ever \u0026amp; Legendary Oklahoma State Head Coach, John Smith\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eControl the action by building a defensive foundation that allows you to not only defend but stay on the attack!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eCoach Smith shares his best defensive tactics for the most effective takedowns used at ALL levels.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn to break your opponent’s positioning so they can’t finish even the deepest shot.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDon’t let your opponent chain their attacks by shutting down your opponent from the very first attack\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse the next level of sprawl and go behind that John used as an athlete as well as with the storied Oklahoma State wrestling program.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cb\u003eDefend and Counter Wrestling Attacks With This Foolproof Defensive System From The Greatest American Wrestler Ever \u0026amp; Legendary Oklahoma State Head Coach, John Smith\u003c\/b\u003e\u003c\/h1\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cdiv id=\"cp_widget_1596504523538\" style=\"text-align: center;\"\u003e...\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eJohn Smith is a living legend in wrestling, and quite possibly the greatest American wrestler of all-time. Smith earned himself 6 consecutive World and Olympic Championships in his wrestling career. On top of his personal accolades, Smith is the head coach of the legendary Oklahoma State University where his team earned 5 NCAA titles, and he has led dozens of national champions and all-Americans. John Smith and wrestling success go hand in hand. \u003c\/span\u003e\u003cb\u003eChampionship Wrestling Fundamentals Cowboy Defense\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e is a 4-volume instructional series where Coach Smith teaches his best defensive strategies that have been proven at the highest level of competition!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn The Reasons Why Your Sprawls Can Be Better With Coach Smith\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/96cdc387-9fbc-4c73-a6ee-ef3e581fa9ce?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/a23d0260-e3bb-4cec-a71b-e7409e13902c?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e \u003cstrong\u003e \u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNo matter how good your offensive arsenal is eventually you are going to have to defend. Developing a strong defensive foundation is something essential to impart to beginners at all levels. While there are great benefits to be on the attack, being able to quickly defend is a crucial skill to develop. Coach Smith looks to provide not only a tried and true game plan but a perspective shift on Defense. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003eDefend Your Legs With These Slick Counters\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/6abeb8c1-d937-486e-9ff9-d2bedf7664f8?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/c66ad50a-fbc2-43e0-96ff-34ff31fdf762?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEven from the worst spots, Coach Smith encourages you to find a way to defend. With \u003c\/span\u003e\u003cb\u003e Cowboy Defense \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003eyou get a 4-volume series dedicated specifically to that. Learn to defend the most used and most effective takedowns in the sport. Time and time again takedowns like the single leg, double leg, and High C are consistently used to defeat the best wrestlers on the planet. Now, you can learn how John shut down the best on Earth with these tactics and systems.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn From The Best!\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv id=\"cp_widget_1596504621956\" style=\"text-align: center;\"\u003e...\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEach aspect of \u003c\/span\u003e\u003cb\u003e Cowboy Defense \u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003edives in on crucial aspects that will spell the difference between giving up two points and getting back to your feet. Coach Smith provides the game plan to help you build confidence to help you stay on the attack, no matter how much trouble you are in while defending. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eValue of the Butt Drag - Stuff Head\/Heavy Hips\u003c\/li\u003e\n\u003cli\u003eElbow (Biceps) Trap\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSingle Leg Ankle Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSwing Single Leg Defense - Re-Route Head\u003c\/li\u003e\n\u003cli\u003eHigh Single Leg Defense - Elbow Armpit Defense \u0026amp; Whizzer Defense\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSingle Leg Lift Defense - Pas Head, Elbow Pull, \u0026amp; MIss Head Whizzer\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSingle Leg Lift Defense -Pop Up Elbow Head Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eHigh Crotch - Bump \u0026amp; Pass\u003c\/li\u003e\n\u003cli\u003eHigh Crotch - Catch The Arm Cutting Across\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHead, Hands, Forearms Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSprawl\u003c\/li\u003e\n\u003cli\u003eOutro - Importance of Situational Drilling vs. Live Drilling - What Stage Are You In?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$147\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":32241577492514,"sku":"JSCWD-01","price":147.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/JohnSmith_ChampionshipWrestlingFundamentals_FRONTCover.jpg?v=1672114817"},{"product_id":"championship-wrestling-fundamentals-cowboy-offense-by-john-smith","title":"Championship Wrestling Fundamentals Cowboy Offense by John Smith","description":"\u003cp\u003e\u003cb\u003eLearn The 3-Part Takedown System of The Greatest American Wrestler Ever, John Smith, On This 6-Volume Series From The Legendary Oklahoma State Cowboys Coach\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eScore more takedowns than ever with this complete takedown system from coach John Smith\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eJohn Smith is a 2-time Olympic Champion, 4-time World Champion, and quite possibly the greatest American wrestler of all time\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaster the skills of stance, motion, sprawling, and more as John shows how to use movement as a weapon on the mat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the low single from the master and inventor of the move, as John Smith shows you the inside secrets behind his low-level system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSee why so many of John’s NCAA Champions and All-Americans at Oklahoma State excel in elbow control attacks with this elbow off system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eAttack with quick and effective duck unders and pass bys that anyone can use for wrestling success\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn The 3-Part Takedown System of The Greatest American Wrestler Ever, John Smith, On This 6-Volume Series From The Legendary Oklahoma State Cowboys Coach\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe 6-Time World \u0026amp; Olympic Champion and Legendary Coach of the Oklahoma State Cowboys Teaches His Championship Offensive Arsenal\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/794f9b67-f520-433d-8e16-53f97f801548?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn from the best and score more takedowns than ever, as the legendary Oklahoma State wrestling coach John Smith teaches his entire offensive arsenal on this new 3-hour, 6-volume series. John Smith perfected this 3-part system himself, on his way to becoming the greatest American wrestler EVER and winning 6 consecutive world and Olympic championships, and now you can get the important keys to victory from the man himself.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSlide and Move Easier Than Ever With These Footwork Tips\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/a23d0260-e3bb-4cec-a71b-e7409e13902c?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e \u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis series is broken down into John’s 3 signature approaches to his takedowns; the base of his stance and motion, his signature low single system (that he innovated), and the elbow control attacks he has mastered. Now you can go through the entire series with John as he teaches you how to score using this proven dynamic style.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFinish The Low Single With Clean Technique\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/c66ad50a-fbc2-43e0-96ff-34ff31fdf762?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e \u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet the basics behind smooth and dynamic shooting and scoring, including the low single series that John innovated. This low-level attack became John’s signature shot over the years, and you can learn from him how to wrestle through any defense using these important details. Combined with John’s elbow control series, including high percentage high crotches, duck unders, and pass bys, you can unlock the full potential of this technical system.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eMaster These Details To John's Signature Takedowns\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/25ef63ca-61f6-4b02-850e-03432b4d94d4?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eStance and Motion\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction \u0026amp; Importance of Stance and Motion\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMotion From Stance\u003c\/li\u003e\n\u003cli\u003e1. Square Stance \u0026amp; Stagger Stance Basics\u003c\/li\u003e\n\u003cli\u003e2. Circling In Square Stance\u003c\/li\u003e\n\u003cli\u003e3. Staggered Stance Moving Forward\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdding Shots to Stance and Motion\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDrilling Stance, Motion, Shots, Sprawls\u003c\/li\u003e\n\u003cli\u003eSprawling and Circling Up\u003c\/li\u003e\n\u003cli\u003eStance and Motion Drill in Action\u003c\/li\u003e\n\u003cli\u003eStrategies For Remaining Confident\u003c\/li\u003e\n\u003cli\u003eIn Stance Motion \u0026amp; Final Words\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLow Single Fundamentals\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eStraight On Low Single Level Change and Positioning\u003c\/li\u003e\n\u003cli\u003eMisdirection Low Single \u0026amp; Head Through Low Single\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eFinishing The Low Single Clean\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFinishing The Low Single In Scrambles\u003c\/li\u003e\n\u003cli\u003eSetups For Low Single - Straight \u0026amp; Misdirection\u003c\/li\u003e\n\u003cli\u003eFinal Words\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHigh Crotch and Elbow Control\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 5\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFundamentals of Elbow Control\u003c\/li\u003e\n\u003cli\u003eHigh Crotch to Dump\u003c\/li\u003e\n\u003cli\u003e3 Keys To The Dump Finishes\u003c\/li\u003e\n\u003cli\u003e1. Elevate The Leg\u003c\/li\u003e\n\u003cli\u003e2. Swim\u003c\/li\u003e\n\u003cli\u003e3. Bait\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 6\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eKeys to the Duck Under\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eKeys to Hitting A Pass-By From Elbow Control\u003c\/li\u003e\n\u003cli\u003eFinal Words\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$147\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":32241578803234,"sku":"JSCWO-01","price":147.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/JohnSmith_ChampionshipWrestlingFundamentals_FRONTCover_61a04ae5-2dd7-46c2-983c-94618532c038.jpg?v=1672114805"},{"product_id":"the-complete-bottom-wrestling-system-by-jon-morrison","title":"The Complete Bottom Wrestling System by Jon Morrison","description":"\u003cb\u003eLearn Effective Escapes And Reversals From EVERYWHERE! This Bottom Wrestling System From DMV RTC Head Coach Jon Morrison Is A Bulletproof Guide To Bottom Wrestling Success\u003c\/b\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaster the inside leg stand up to provide a go-to strategy from the bottom.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDefend and defeat the most effective riding techniques, with efficient, repeatable movements that ANY athlete can learn.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn multiple methods to clear leg rides and it’s multiple variations.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eStop getting flattened out, control the action with a clear cut path of attack.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eNever be out of the match with a systematic approach to battling from the bottom!\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eLearn Effective Escapes And Reversals From EVERYWHERE! This Bottom Wrestling System From DMV RTC Head Coach Jon Morrison Is A Bulletproof Guide To Bottom Wrestling Success\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/2d9d4e98-8111-4368-a031-dab79388a30d?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cb\u003e \u003c\/b\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLet’s face it, wrestling from the bottom can be a taxing endeavor. Many wrestlers thrive from the top position because it provides numerous benefits. The simple fact is your opponent has gravity on their side. \u003c\/span\u003e\u003cb\u003eThe Complete Bottom Wrestling System\u003c\/b\u003e\u003cspan style=\"font-weight: 400;\"\u003e is a 3-part series where Jon Morrison lays out a systematic gameplan to turn the tables against your opponent with slick reversals and evasive escapes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eGet Clutch Escape Details\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/0c81ac5a-c23a-42d8-b527-34be7ca8bc13?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eJon Morrison, current head coach for the DMV Regional Training Center, is here to provide a systematic approach to defending and defeating the top positions BEST techniques. Whether your opponent is trying to flatten you out, claw ride, crab ride, or throw in legs Jon has an answer for each technique! With clear direction from the bottom, you can look to get ahead of your opponent and turn their advantages against them. \u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eClear Out Of Bad Spots And Get Away\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/3b006750-7445-4635-8e7f-7312969f7642?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/3b006750-7445-4635-8e7f-7312969f7642?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStop giving up easy points, and turn the tide of battle with Jon’s easy-to-follow system. Create space with inside leg stand ups and fight back to your feet or unwind powerful controls from your opponent. Jon covers the essentials in this Masterclass on wrestling from the bottom.\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCheck out the complete technique list below!\u003c\/span\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/2e7f5a7e-9810-48d4-a6fa-cd5df8b17a11?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction \u0026amp; The Importance Of Bottom\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eInside Leg Stand Up\u003c\/li\u003e\n\u003cli\u003eHip Heisting Away\u003cbr\u003eDealing with the cross wrist position \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDealing with people dropping to ankles\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eKneesliding Back In\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGrappling Skills\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eFat Man Roll\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSit Out, Turn In\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe Switch\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eGranby Roll\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClearing Rides\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTight Waist \u0026amp; Ankle\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAnkle Hook\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eClaw Ride\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTight Waist \u0026amp; Ankle Chain Wrestling (put after ankle hook)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUsing a changeover\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCrab Ride Option 1\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCrab Ride Option 2\u003c\/li\u003e\n\u003cli\u003eClearing Single Wrist Position\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eBuilding Your Base\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eClearing Legs\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eClearing Legs - Basics \u0026amp; Power Half\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eClearing Legs - Head \u0026amp; Arm\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eClearing Legs - Gripping Their Own Leg\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eClearing Legs - Double Boots\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo What Does It All Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$67\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":32264223260706,"sku":"JMBWS-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/JonMorrison_TheCompleteBottomWrestlingSystem_FRONTCover.jpg?v=1672115631"},{"product_id":"effective-greco-roman-wrestling-by-pat-smith","title":"Effective Greco Roman Wrestling by Pat Smith","description":"\u003cp\u003e\u003cb\u003eLearn The Inside Secrets To Effective Greco-Roman Wrestling with 2-Time World Team Wrestler Pat Smith, Including Dynamic Throwing That Scores Big Points\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet a hold of the competition and setup dynamic Greco-Roman takedowns with Pat Smith’s guide upper body wrestling attacks.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePat shares his keys to success in Greco-Roman wrestling, including the stance and pummeling techniques that really work.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eScore from single underhooks, double underhooks, and body locks as Pat shows his system for breaking down opponents and getting takedowns.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePat Smith has represented the USA at the world championships twice in Greco Roman and is one of the favorites to win the Olympic spot.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eWrestlers of any age and skill level can use these techniques and lessons for huge improvements in their game\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eLearn The Inside Secrets To Effective Greco-Roman Wrestling with 2-Time World Team Wrestler Pat Smith, Including Dynamic Throwing That Scores Big Points\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/071ea501-00fb-4afb-bdd3-a1245b21b7ab?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cb\u003e \u003c\/b\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cb\u003ePat Smith Teaches All The Fundamentals And Concepts You Need For Winning Greco-Roman Wrestling\u003c\/b\u003e\u003c\/h3\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/2e7f5a7e-9810-48d4-a6fa-cd5df8b17a11?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTap into your upper body takedowns and learn the fundamentals to effective Greco Roman wrestling with two-time World Team member Pat Smith’s new 4-part instructional series. Learn all the upper body techniques and important positioning keys that wrestlers of any age can use for effective Greco and dynamic, safe throwing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eThrow With Impact and Technique\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/22b05f88-4c71-44d1-a1d0-6c9a06fb425d?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGreco Roman wrestling has its own important lessons and techniques that most folkstyle wrestlers aren’t as familiar with. Now, you can learn this international style from the ground up as Pat Smith shows you the wrestling fundamentals that bring results. With new concepts and techniques around Greco Roman pummeling, positioning, and upper body takedowns, you can expand your entire arsenal with these strong attacks.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eUse Double Unders For Maximum Control and Security\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/e667756d-c697-4e20-8586-65ab46310926?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePat Smith is a two-time world team member for the United States, won three Pan American championships, and now you can benefit from his experience as he shows moves you can use. With safe and effective technique, you’ll understand how to throw with leverage and position instead of muscle or power, and how to wrestle upper body in a safe and controlling way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAttack With These Greco Specific Moves\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/22b05f88-4c71-44d1-a1d0-6c9a06fb425d?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse Pat’s powerful underhooks to control your opponent with these Greco-Roman underhook tips that will tighten up your control. With single underhooks, double underhooks, and more, we will find new ways to get big points (and even possibly the fall). Cinch up each position and find the next level of Greco Roman wrestling for yourself in any situation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eGreco Positioning and Setups\u003c\/li\u003e\n\u003cli\u003eIntroduction to Greco Positioning \u0026amp; Pummeling\u003c\/li\u003e\n\u003cli\u003eBase Underhook Position\u003c\/li\u003e\n\u003cli\u003eMaking Contact \u0026amp; Setups\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSingle Underhook Offense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUnderhook to Slide By\u003c\/li\u003e\n\u003cli\u003eUnderhook to Off Balance\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUnderhook Arm Drag to Body Lock\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUnderhook to Head In Hole Finish\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUnderhook to Reach Around\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCircle Sag to Front Headlock\u003c\/li\u003e\n\u003cli\u003eCircle Sag to Throw By\u003c\/li\u003e\n\u003cli\u003eCircle Sag to High Dive\u003c\/li\u003e\n\u003cli\u003ePinch Headlock Variations\u003c\/li\u003e\n\u003cli\u003eTransition Options From Pinch Headlock\u003c\/li\u003e\n\u003cli\u003eDown \u0026amp; Through Body Attack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDouble Underhook Offense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTransitioning to Single Underhooks to Double Underhooks\u003c\/li\u003e\n\u003cli\u003eDouble Under High Level Twist\u003c\/li\u003e\n\u003cli\u003eDouble Under Down \u0026amp; Finish\u003c\/li\u003e\n\u003cli\u003eRe-Bite Off Of Down \u0026amp; Through Finish\u003c\/li\u003e\n\u003cli\u003eCinch \u0026amp; Step Over The Fence Finish\u003c\/li\u003e\n\u003cli\u003eHigh Pull, Bite, Knee Through Finish\u003c\/li\u003e\n\u003cli\u003eBite \u0026amp; Pop Finish\u003c\/li\u003e\n\u003cli\u003eDouble Underhook Throw By Finish\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBodylock Position\u003c\/li\u003e\n\u003cli\u003eIntroduction to Bodylock Position\u003c\/li\u003e\n\u003cli\u003eBodylock Shoulder Positioning Drills\u003c\/li\u003e\n\u003cli\u003eBodylock Ratchet \u0026amp; 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World Team Member Zain Retherford.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eTurn opponents with crushing pressure and precision with hammer locks, power halfs, turks, and more!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eEscape from bottom with Zain’s system for clearing bad positions and escaping every time.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet elite level mat wrestling details from one of the most dominant NCAA wrestlers ever, including the top wrestling he was known for.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the same techniques Zain used on his incredible run to three NCAA championships and two Hodge Trophies.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 data-mce-fragment=\"1\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTorture Your Opponents With Effective Brutal Top Wrestling and Escape Every Time With These Winning Mat Wrestling Systems From One Of The Most Accomplished NCAA Wrestlers Ever, Penn State’s Zain Retherford\u003c\/strong\u003e\u003c\/span\u003e \u003cbr\u003e\n\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/c0aa459b-62f8-49df-bc04-9d3a3ef4c56a?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eWin on the mat and smash your opponent on the way to racking up points with 2-Time Hodge Trophy Winner Zain Retherford’s guide to effective top and bottom wrestling. Now is your chance to learn from the Penn State legend as he show you the same techniques he used on his way to one of the most dominant NCAA careers ever.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eGet Rough On Top With These Battle-Tested Wrestling Techniques\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/3ee0624e-8447-4dd3-ae73-b227b20af24a?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eGet on top of your next opponent and get to work with these no-nonsense top moves. Learn how to ride with legs in to set up hammer locks and power halfs, and troubleshoot each position with Zain’s careful instruction. Zain Retherford set himself apart from the nation on top, and now you can see the keys and details behind how he did it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eClear Your Way Out Of Bad Positions With These Tips\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/fc9025f1-98df-447a-b021-9917be1e3a80?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eYou have to be able to get out from bottom to beat tough wrestlers, and now you can use Zain’s proven system for getting up and out for your escapes. Clear bad positions like tilts, crab rides, arm bars, and more before using careful leverage and positioning to build up and away.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eRide With Legs In And Make Opponents Give Up Big Points\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\" style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/eb73f69e-a311-43cb-89e9-7e25fd8580b5?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eEvery match will hit the mat, and you can give yourself every advantage with these proven strategies. Zain Retherford is a clear and careful coach who can help you improve from top and bottom with better technique and more skill than ever.\u003c\/span\u003e\u003c\/p\u003e\n\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003c\/span\u003e\n\u003ch2 data-mce-fragment=\"1\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIntroduction to Top Wrestling\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHammer Lock\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHammer Lock When Opponent Curls Up\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHammer Lock With Legs\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLegs With Power Half\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLegs With Reinforced Power Half\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBow and Arrow\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePretzel Turk\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIntroduction to Bottom Wrestling\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIdeal Starting Position \u0026amp; Tricks\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eGet Fingers and Seal Off\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBreaking Out Of Tilts\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBreaking Out Of Legs \u0026amp; Power Half\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBreaking Out Of A Claw\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eClearing A Crab Ride\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBreaking An Armbar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-mce-fragment=\"1\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 data-mce-fragment=\"1\" style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cimg data-mce-fragment=\"1\" style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" data-mce-style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":32953948799010,"sku":"ZRTC-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/TortureChamberTopWrestlingandEscapesbyZainRetherford_FRONTCover.jpg?v=1672112272"},{"product_id":"solo-home-wrestling-drills-and-workouts-by-dan-vallimont","title":"Solo Home Wrestling Drills and Workouts by Dan Vallimont","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eBuild an Entire At-Home Grappling Program With Drills and Workouts from 2-TIme NCAA All-American Dan Vallimont\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDan Vallimont is an Olympic Trials veteran, former D1 Coach, 5-Time Placer at the US Senior Open, and still competes internationally for the Pennsylvania RTC \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn how to get a phenomenal grappling workout without the facility or the training partners\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eExplore multiple options for warm-ups, techniques, and cardio to help you build the perfect at-home workout so you can stay sharp even when you can't make it to training\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eBuild an Entire At-Home Grappling Program With Drills and Workouts from 2-TIme NCAA All-American Dan Vallimont\u003c\/b\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/bded4f21-93dd-4ebd-9c34-f17301d5c3a9?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e \u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIn Solo Home Wrestling Drills \u0026amp; Workouts, heavily decorated veteran wrestler Dan Vallimont is going to give you the tools you need to build an entire grappling workout without the use of a facility or training partners! From warm-ups, to multiple techniques, cardio, and cool downs, Vallimont has you covered in this one-of-a-kind library dedicated to solo grappling so that you can improve your skills even when you’re stuck inside or can't make it to practice!\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eBuild A Sweat and Level Up From Home!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/db65f338-169d-491c-891e-a288f99916d3?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eIf you're serious about your training but can't make it to practice, Vallimont has provided the perfect resource to help you create a program at home so you can continue progressing! He’ll start with some great warm-up options to get the body moving and then dive into a long list of techniques and movement drills that you can perform solo to keep your mind and body sharp. Vallimont will round things out with some  great cardio options to keep the lungs strong and some cool downs as well to properly end your solo grappling session!\u003c\/span\u003e \u003cbr\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDevelop Strong Wrestling Habits!\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/3ff15fde-ccf1-4899-b10d-40bd8d586cc6?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eYou CAN become a better grappler without training partners and Vallimont will prove it to you in this instructional! Whether you're stuck inside or just simply can't make it to practice, this series will give you the tools you need to make it work at home! Vallimont is more than qualified to bring you this content and he’s assembled the perfect collection of solo content based on his years of experience at the highest levels of competition and coaching, to help you get the edge even when you can't make it to training! \u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePART 1\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eINTRODUCTION\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eWARM UP\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eINTRO TO WARM UP\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFAST FEET #1\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFAST FEET #2 FEETSPLIT\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFAST FEET #2 RUNNING MAN\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eJUMPING JACKS\u003c\/li\u003e\n\u003cli\u003eKICKS 1\u003c\/li\u003e\n\u003cli\u003eHIGH KNEES BUTT KICKS\u003c\/li\u003e\n\u003cli\u003eHOP VARIATIONS\u003c\/li\u003e\n\u003cli\u003eROLL VARIATIONS\u003c\/li\u003e\n\u003cli\u003eBEAR CRAWL, FRONT, BACK, SIDE\u003c\/li\u003e\n\u003cli\u003eBRIDGING\u003c\/li\u003e\n\u003cli\u003eSHOULDER STRETCH\u003c\/li\u003e\n\u003cli\u003ePENETRATION STEP\u003c\/li\u003e\n\u003cli\u003eWRIST\/ANKLES\/KNEES\u003c\/li\u003e\n\u003cli\u003eGYMNASTICS\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePART 2\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eWRESTLING TECHNIQUES\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eINTRODUCTION TO TECHNIQUE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSTANCE 1 FORWARD\/BACKWARDS\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSTANCE 2 DOWNBLOCK CIRCLE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSTANCE 3 SPRAWL CIRCLE\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSTANCE 4 SMALL CIRCLE LEFT AND RIGHT\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePENETRATION STEP (DOUBLE LEG)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePENETRATION STEP 2 (SINGLE)\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKNEE POUND 1 (DOUBLE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKNEE POUND 2 (SINGLE)\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSTANCE 5 (MULTIPLE SHOTS)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSTANCE 6 (STANCE MOTION)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePART 3\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eINSIDE LEG STAND UP\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eOUTSIDE LEG STAND UP\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKNEE SLIDE TO STAND UP\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eWALL STAND UP\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eGRANBY\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSIT OUT\/TURN IN\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCHANGE OVER DRILL\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eBOTTOM CHAIN WRESTLING\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePAR TERRE #1 (GUT WRENCH)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePAR TERRE #1 (QUADPOD)\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003ePART 4\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCARDIO\/COOL DOWN\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eINTRODUCTION TO CARDIO\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eJUMP ROPE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePUSH UPS VARIATIONS\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eWALL HAND STAND\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKNEES TO CHEST\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eKNEE JUMP\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSPLIT SQUAT\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTRADITION SQUAT (VARIATIONS)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eFOOT FIRE\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eBURPEES\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSTANCE AND MOTION\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCORE VARIATIONS\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003ePLANK\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eOUTRO\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$77\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Fanatic Wrestling","offers":[{"title":"Default Title","offer_id":33010773164066,"sku":"DVSHW-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/DanVallimont_SoloHomeWrestlingDrills_Workouts_FrontCover.jpg?v=1672116149"},{"product_id":"the-askren-cradle-arsenal-by-max-ben-askren","title":"The Askren Cradle Arsenal by Max \u0026 Ben Askren","description":"\u003cp style=\"font-weight: bold;\"\u003eLock On Match-Ending Cradles From Everywhere With The Askren Brothers' Guide To Their Entire Cradle System\u003cb\u003e \u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn how to lock on the tightest cradles possible with Max \u0026amp; Ben Askren’s guide to powerful pinning combinations\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMax and Ben are both NCAA Champions, and Ben Askren is a 2-Time Hodge Winner and UFC Veteran, who are some of the most respected youth coaches in the country\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Askren brothers are known for their high percentage cradle series and their technical innovations and creativity\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse cross face turns from top for more points and falls than ever, including the cross face cradle series that anyone can use\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse cradle variations, including Ben’s infamous Assassin, to get the strongest cradle game possible and attack from top position\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cb data-mce-fragment=\"1\"\u003eLock On Match-Ending Cradles From Everywhere With The Askren Brothers’ Guide To Their Entire Cradle System\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\n\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/f3d54186-57d3-42c0-ab8e-b47ad90c68b4?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe cradle can be one of the strongest moves in wrestling, and now you can learn all the keys to victory with Max \u0026amp; Ben Askren’s cradle series. Across two parts, you will learn their bulletproof cross face series, inside and outside cradles, and more, each one a potential match-ender.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn How To Lock Up The Cross Face\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/b3f82425-1695-4763-bbf9-3bcdfd1e638e?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBen and Max each break down these cradles and combinations in step-by-step detail, including details that made their cradles some of the most effective in NCAA history. Wrestlers of any level can use this series to improve their top position and find pinning combinations from everywhere.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMax and Ben Askren were both NCAA Champions at University of Missouri, with a new funky style that made them as effective as they were entertaining. Now you can learn some of the same cradles they used to rack up incredible pinning records, including Ben’s signature Assassin and their cross face cradle series that breaks opponents down.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eGetting to the Cross Face\u003c\/li\u003e\n\u003cli\u003eCross Face Series From Base\u003c\/li\u003e\n\u003cli\u003eCross Face turns From Belly\u003c\/li\u003e\n\u003cli\u003eConnellsville Cradle\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCradle Basics\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTurns From Inside Cradle\u003c\/li\u003e\n\u003cli\u003eSuicide Cradles\u003c\/li\u003e\n\u003cli\u003eCradling From When Base Building\u003c\/li\u003e\n\u003cli\u003eThe Assassin\u003c\/li\u003e\n\u003cli\u003eConclusion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Ben Askren","offers":[{"title":"Default Title","offer_id":33085655187490,"sku":"BACA-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/Ben_MaxAskren_TheAskrenCradleArsenal_FrontCover.jpg?v=1672115816"},{"product_id":"the-funk-encyclopedia-by-max-ben-askren","title":"The Funk Encyclopedia by Max \u0026 Ben Askren","description":"\u003cp style=\"font-weight: bold;\"\u003eScramble And Score With The Signature Funk Wrestling Systems That Ben \u0026amp; Max Askren Used To Revolutionize NCAA Wrestling\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSee all the most effective modern funk scrambles that will give you an edge on the mat, from the two brothers that changed NCAA wrestling with these systems, Max \u0026amp; Ben Askren\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMax and Ben are both NCAA Champions, and Ben Askren is a 2-Time Hodge Winner and UFC Veteran, who are some of the most respected youth coaches in the country\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Askren brothers are known for their creative and effective scrambling ability and their technical innovations in the scramble\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse the far ankle scramble and learn how to work systematically through this important modern position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn about the answer position, including what it is and why this is key for winning wrestling scrambles\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eScramble And Score With The Signature Funk Wrestling Systems That Ben \u0026amp; Max Askren Used To Revolutionize NCAA Wrestling\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/45988f68-bb2e-4313-b727-754a39d7f135?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDefend every takedown with these creative and effective wrestling scrambles from two of the best scramblers in NCAA history, Max \u0026amp; Ben Askren. Use funk rolls, near ankle and far ankle scrambles, leg passes, and more with maximum effect as the Askrens share their secrets.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eScramble and Pass Legs With The Originators\u003c\/strong\u003e\u003c\/span\u003e \u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/fa484e29-3670-4c21-a501-ba916fd59af3?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThese are the signature systems that Ben and Max helped develop and popularize, including their most in-depth breakdown on the answer position (including what it is, how to get there, and why it is key to success). Use near ankle and far ankle scrambling to defend and become a counter wrestler with dynamic skill.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eUse Far Ankle Scrambles For Counter Success\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/c39a0140-6498-474c-a1ce-7b5a3d6c17be?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMax and Ben Askren were both NCAA Champions at University of Missouri, with a new funky style that made them as effective as they were entertaining. Now you can learn some of the same funk rolls they used to totally change the way people defended takedowns, including their leg passes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eWhat Is The Answer And How To Get There\u003c\/li\u003e\n\u003cli\u003eCrotch Lock\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAnswer Position Partner Grabs Far Ankle\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eNear Ankle\u003c\/li\u003e\n\u003cli\u003eRebuttal\u003c\/li\u003e\n\u003cli\u003eFar Ankle Position\u003c\/li\u003e\n\u003cli\u003eFar Ankle Bump In\u003c\/li\u003e\n\u003cli\u003eKick Off Far Ankle\u003c\/li\u003e\n\u003cli\u003eKeeping The Far Ankle At All Costs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 3:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003eThe Bean\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eLeg Pass\u003c\/li\u003e\n\u003cli\u003eFinishing The Leg Pass\u003c\/li\u003e\n\u003cli\u003eLeg Pass Defenses\u003c\/li\u003e\n\u003cli\u003ePuppet Master\u003c\/li\u003e\n\u003cli\u003eOutro\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$67\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Ben Askren","offers":[{"title":"Default Title","offer_id":33085661708322,"sku":"BAFE-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/Ben_MaxAskren_TheFunkEncyclopedia_FrontCover.jpg?v=1672115320"},{"product_id":"the-quad-pod-system-by-max-ben-askren","title":"The Quad Pod System by Max \u0026 Ben Askren","description":"\u003cp style=\"font-weight: bold;\"\u003e\u003cb\u003eCombine Max \u0026amp; Ben Askren’s Unorthodox Quad Pod and Sealing Out Defenses To Create A Powerful, Tricky Defense Against Your Opponent’s Offense\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse the quad pod position to defend takedowns with systematic technique and solid strategy from NCAA Champion brothers Max \u0026amp; Ben Askren\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMax and Ben are both NCAA Champions, and Ben Askren is a 2-Time Hodge Winner and UFC Veteran, who are some of the most respected youth coaches in the country\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe Askren brothers are known for their creative and effective scrambling ability and their technical systems that focus on positioning\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSeal out successfully with the Askren’s help, as they show you how to use these hand control concepts to get away and not give up position\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eDefend all of the most common quad pod counters, including the cradle, the chop, spiral ride, legs defense, and more\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cb\u003eCombine Max \u0026amp; Ben Askren’s Unorthodox Quad Pod and Sealing Out Defenses To Create A Powerful, Tricky Defense Against Your Opponent’s Offense\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/a732dac7-d95e-441c-bd31-316071ca8fb1?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cb\u003e \u003c\/b\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn this defensive wrestling system and never give up easy points again as Max \u0026amp; Ben Askren teach every step of their quad pod and sealing out series. These super strong positions can give you the edge against takedowns and top control, as you see what makes this such a key to the Askren’s success across this 2-part series.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eUse This Unbeatable Quad Pod System To Get Out From Bottom\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/69bd7ad2-e6fe-4b5f-bafb-f4b99c195ed5?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMax and Ben Askren were both NCAA Champions at University of Missouri, with a new funky style that made them as effective as they were entertaining. Now you can learn some of the same funky defense as they teach you how to turn your back the right way to defend with the quad pod and seal out.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn The Fundamentals Of Quad Poding\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/2c4b7825-1c71-484b-8fd5-b9a7bfef2d57?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe quad pod is a strong base out on your hands and feet that has become a freestyle staple, and has been quickly gaining popularity in folkstyle as well. When combined with all of the Askren’s ways to seal out and defend against leg attackers trying to get around your waist, this creates a defensive system that has shown huge results.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eBatirov Seal Out\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eMax's Seal Out\u003c\/li\u003e\n\u003cli\u003eBaseball Bat Series\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTight Waist\/Ankle Defense and Stiff Arm Series\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTwo Ways To Get To Quad Pod\u003c\/li\u003e\n\u003cli\u003eQuad Pod-Cradle Defense\u003c\/li\u003e\n\u003cli\u003eQuad Pod-Chop Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eQuad Pod-Spiral Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eQuad Pod-Single Leg Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eQuad Pod-Leg Defense\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eQuad Pod Into Seal Out\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eQuad Pod Recap and Overview\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Ben Askren","offers":[{"title":"Default Title","offer_id":33085687562274,"sku":"BAQPD-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/Ben_MaxAskren_TheQuadPodDefenseSystem_FrontCover.jpg?v=1672115068"},{"product_id":"the-counter-throwing-wrestling-manual-by-katelyn-jarrell","title":"The Counter Throwing Wrestling Manual by Katelyn Jarrell","description":"\u003cp\u003e\u003cb\u003eJoin 5-Time US World Judo Team Member and Wrestling Standout Katelyn Jarrell for a Look at Some of the Most Effective Counter Throwing Strategies in Grappling\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eKatelyn Jarrell is a 5-Time Senior National Judo Champion and a career grappler with high level accomplishments in wrestling and Judo \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn to use throws as counters with incredible strategies that will help you stay offensive in your exchanges\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaster world level throwing details and technical secrets that you’ll use to counter and surprise your training partners and opponents\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cb\u003eJoin 5-Time US World Judo Team Member and Wrestling Standout Katelyn Jarrell for a Look at Some of the Most Effective Counter Throwing Strategies in Grappling\u003c\/b\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/35aa1c51-d85a-4a75-955a-a94923ccb54e?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e\u003cb\u003e \u003c\/b\u003e\u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAs a career grappler, Katelyn Jarrell has turned in impressive performances at the highest levels of Judo and she’s supplemented her Judo career with wrestling from the beginning, creating a unique, and technical blend of the two grappling arts. With The Counter Throwing Wrestling Manual, Jarrett provides you with the ultimate guide to using throws as counters to some of the most common grappling scenarios, to give you the edge in the standing exchange! \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHit Effective Throws From Your Feet\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/78dfa604-ee98-431c-9584-c49b63198ca7?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eJarrell will explain the value of using throws as counters to open up the series, before you dive head first into a vast network of technical throwing strategies. You'll work from the under hook, use the Russian tie, and even master some specialized drills to help you recruit an entirely new set of throwing skills. Foot sweeps, trips, hip tosses, body drops, and the technical secrets to much much more will be revealed in this unique 2-part series dedicated to battle tested counter offensive measures! \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\" data-mce-fragment=\"1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLearn Throwing \u0026amp; Tripping Details From A World Class Judoka\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/963e95a8-d320-4c42-a87a-336d41e6c149?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\u003cstrong\u003e \u003c\/strong\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\" data-mce-style=\"font-weight: 400;\"\u003eIf you’ve been searching for secrets of staying offensive and creating a more dangerous and effective throwing toolbox, look no further! 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She continues to impart her special wisdom at Iron Faith Wrestling with Her husband Stephen Jarrett, a decorated NCAA vet, helping to cultivate the next generation of great grapplers!\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIntroduction\u003c\/li\u003e\n\u003cli\u003eThrowing From Control Ties\u003c\/li\u003e\n\u003cli\u003eThe Value Of Using Throws As Counters\u003c\/li\u003e\n\u003cli\u003eUnderhook Series\u003c\/li\u003e\n\u003cli\u003eHip Toss\u003c\/li\u003e\n\u003cli\u003eHip Toss 2\u003c\/li\u003e\n\u003cli\u003eUnderhook Jap Whizzer\u003c\/li\u003e\n\u003cli\u003eInner Thigh Throw\u003c\/li\u003e\n\u003cli\u003eSweeping Hip Throw\u003c\/li\u003e\n\u003cli\u003ePutting It All Together\u003c\/li\u003e\n\u003cli\u003eHip Toss From Pinch Headlock\u003c\/li\u003e\n\u003cli\u003eFoot Sweep\u003c\/li\u003e\n\u003cli\u003eHip Toss Footwork Drill\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRussian Series\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntro To The Russian Tie\u003c\/li\u003e\n\u003cli\u003eInside Tie\u003c\/li\u003e\n\u003cli\u003eInside Trip to Double Leg\u003c\/li\u003e\n\u003cli\u003eBody Drop\u003c\/li\u003e\n\u003cli\u003eBody Drop 2\u003c\/li\u003e\n\u003cli\u003eOuter Reap\u003c\/li\u003e\n\u003cli\u003eCounter Throws\u003c\/li\u003e\n\u003cli\u003eIntro\u003c\/li\u003e\n\u003cli\u003eInner Thigh Throw\u003c\/li\u003e\n\u003cli\u003eHeadlock\u003c\/li\u003e\n\u003cli\u003eCorner Throw\u003c\/li\u003e\n\u003cli\u003eTrick Throw\u003c\/li\u003e\n\u003cli\u003eHand Wheel\u003c\/li\u003e\n\u003cli\u003eHip Fighting Drill\u003c\/li\u003e\n\u003cli\u003eOutro\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Katelyn Jarrell","offers":[{"title":"Default Title","offer_id":33106547671074,"sku":"KJCTW-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/KatelynJarrell_TheCounterThrowingWrestlingManual_FrontCover.jpg?v=1672115453"},{"product_id":"top-game-toolbox-tilts-bars-by-max-askren","title":"Top Game Toolbox: Tilts \u0026 Bars by Max Askren","description":"\u003cp\u003e\u003cb\u003eNCAA Champ Max Askren Teaches His Wrestling Blueprint For The Tightest Pinning Combinations Possible From Top Position With Armbars and Tilts\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLock up armbars and tilts from top position and turn even the most stubborn opponents with Max Askren’s guide to scoring from top\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eMax Askren is an NCAA Champion for the University of Missouri who runs one of America’s most successful youth clubs, Askren Wrestling Academy\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse cross wrist tilts, roll through tilts, bars, turks, and more to constantly chain together turns from top\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eLevel up your mat wrestling with these techniques for controlling, breaking down, and turning your opponents with step-by-step technique\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eNCAA Champ Max Askren Teaches His Wrestling Blueprint For The Tightest Pinning Combinations Possible From Top Position With Armbars and Tilts\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/09009b36-f506-4bf1-b721-db60fcabc2de?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet rolling from top position and start using these bars, tilts, and more to systematically break down opponents with Max Askren’s 2-part series. With these techniques and combinations from top, you’ll be able to chain moves together and still turn talented opponents with leverage and positioning.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eLearn How To Wrestle Dynamically From The Top Position\u003cbr\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003cdiv id=\"cincopa_1615682304690\" style=\"text-align: center;\"\u003e...\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAskren will guide you from set up to finish as he provides multiple methods to attack the low single, including head inside and head outside variations. You’ll expand your toolbox with technical teaching, derived from the highest levels of wrestling and unmatched experience. To round out the series, Askren will cover defensive measures, so you can shut down the low single when it's coming from the other direction and you won’t want to miss “The world's best unknown move” near the end of the instructional! \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align: center;\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWin From Top With These Proven Tilts and Turns\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e \u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp style=\"text-align: center;\"\u003e \u003c\/p\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/596460\/0032d3b1-b275-4e62-bedf-e57caab1f7ca?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; gyroscope; autoplay; encrypted-media; picture-in-picture;\" allowfullscreen=\"true\"\u003e\u003c\/iframe\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eTurn with cross wrist tilts, roll through tils, and more as Max explains the best ways to find these super effective moves. Secure the tightest bars possible and attack in combination with half nelsons and tilts that keep you on offense and working for the fall.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 1:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHand Fighting\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCross Wrist Drill\u003c\/li\u003e\n\u003cli\u003eBreakdown Drill\u003c\/li\u003e\n\u003cli\u003eCross Wrist Tilt\u003c\/li\u003e\n\u003cli\u003eCross Wrist Roll Through Tilt\u003c\/li\u003e\n\u003cli\u003eElbow In Roll Through Tilt\u003c\/li\u003e\n\u003cli\u003eReinforced Bar\u003c\/li\u003e\n\u003cli\u003eReinforced Bar From Belly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePart 2\u003cbr\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTransition to Turk\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eTurning Drill\u003c\/li\u003e\n\u003cli\u003eCross Wrist Tilt Changing Sides\u003c\/li\u003e\n\u003cli\u003eBars\u003c\/li\u003e\n\u003cli\u003eBar In Hal\u003c\/li\u003e\n\u003cli\u003eBar Tilt\u003c\/li\u003e\n\u003cli\u003eOutro\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Does It Cost?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e$47\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/money-back_480x480.png?v=1584846696\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Max Askren","offers":[{"title":"Default Title","offer_id":39253614886946,"sku":"MATGTTB-01","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/MaxAskren_TopGameToolbox_FrontCover.jpg?v=1672112295"},{"product_id":"intro-to-youth-wrestling-volume-2-by-zack-esposito","title":"Intro To Youth Wrestling: Takedowns For Kids by Zack Esposito","description":"\u003cp\u003e\u003cstrong\u003eUse the advice and techniques from National Champion Zack Esposito to give your children the wrestling experience they deserve!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eTeach them the simple fundamentals that are still used at the highest of levels.\u003c\/li\u003e\n\u003cli\u003eSet your youth up for success in their wrestling career with the proper technique for single and double leg takedowns, high crotch maneuvers, and the importance of ties.\u003c\/li\u003e\n\u003cli\u003eLevel up from the basic youth coach as a dad type style and waste no times furthering your child's development in the sport.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eGive Your Child The Tools They Need With These Proven Coaching Strategies and Techniques For Shaping Passionate And Knowledgeable Youth Wrestlers With Zack Esposito!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/Zack_Esposito_Intro_to_Youth_Wrestling_Cover_front_480x480.jpg?v=1641662656\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck Out The Trailer!\u003c\/span\u003e\u003c\/h2\u003e\n\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/3edb4d30-8a29-422a-83f7-e4e48a24c7a0?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay; fullscreen\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/ZA_480x480.jpg?v=1620093292\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhen you look at most professional and successful athletes, oftentimes they have been perfecting their craft since childhood. Learning the right stuff from the beginning is important for longevity in any sport. In this series, former National Champion Zack Esposito provides all the right technique for youth to be successful from the start, as well as best practices for those coaching wrestlers in their early stages.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/esposito1_bfd41056-a208-49bf-81c1-298028375acc_480x480.jpg?v=1620092971\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaster everything you need to know to properly teach takedown mechanics from the set up to the finish. Make sure your children understand the most important aspects of takedowns including penetration steps, head placement, and proper level changing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/esposito2_73da694c-b3f8-42fb-948a-9321efe8b720_480x480.jpg?v=1620092982\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eGive your child a working knowledge of the high crotch position and watch them effortlessly transition into double legs and other high level attacks. As far as grips and ties go, they are some of the most basic yet important techniques for developing a strong game. Feed your athlete techniques such as the fireman's carry and nearside trip and compliment their natural abilities with set ups and tie techniques they can carry throughout their career.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/esposito3_6a86ea92-3873-4e1e-81bc-ddf09066e442_480x480.jpg?v=1620092995\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eAs a lifetime wrestler and a coach himself, Zack Esposito has been on all sides of the sport and has an amazing understanding of what it takes to make great wrestlers. Take it from someone who has competed and coached at the highest levels. Give the youth everything they need to be successful with Zack’s instructional; to which is dedicated solely to that amazing purpose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cli\u003e\n\u003cstrong\u003eINTRO\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSINGLE LEG\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eINTRODUCTION TO THE SINGLE LEG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSWEEP SINGLE MECHANICS - FROM THE KNEE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSWEEP SINGLE MECHANICS - FROM THE FEET\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDC WALL DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDRILLING THE SINGLE LEG WITH A PARTNER\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSINGLE LEG MID LEVEL FLANK FINISH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSINGLE LEG HIGH FINISH\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDOUBLE LEG\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDOUBLE LEG PENETRATION STEP BASICS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDOUBLE LEG HEAD IN THE CENTER VS HEAD ON OUTSIDE FINISH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eINSIDE STEP\/DROP STEP DOUBLE\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eHIGH CROTCH\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHIGH CROTCH POSITIONING AND KNEE SLIDE DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSWITCH OFF TO DOUBLE LEG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePOP AND ROLL DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTRAIN WRESTLING BASICS: HIGH CROTCH TO DOUBLE AND POP AND ROLL TOGETHER\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTIES AND SETUPS TO SHOTS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBREAKING THE ELBOW\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSLIP ARM HIGH CROTCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFAR SIDE DUCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFIREMAN'S CARRY\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNEAR ARM FAR LEG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eINSIDE TRIP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCLEAR TO SINGLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOUTRO\u003c\/strong\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$77\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003c\/li\u003e","brand":"Zack Esposito","offers":[{"title":"Default Title","offer_id":39330735915042,"sku":"ZEYW2-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/ZackEsposito_IntrotoYouthWrestling_Coverfront_50f2e7f7-02aa-4d74-a4f0-1dbe634b3da8.jpg?v=1672113383"},{"product_id":"the-cowboy-leg-lace-system-by-john-smith","title":"The Cowboy Leg Lace System by John Smith","description":"\u003cstrong\u003eGet turns on top in par terre with Coach John Smith’s leg lace series that he used to become one of the best international wrestlers of all-time!\u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eJohn Smith is a 2-time Olympic Champion, 4-time World Champion, and quite possibly the greatest American wrestler of all time.\u003c\/li\u003e\n\u003cli\u003eTurn your opponents defense against them as Coach Smith shows you how to adjust and keep on the attack.\u003c\/li\u003e\n\u003cli\u003eLearn techniques, tactics, positioning, and more that can make you a better leg lacer than ever.\u003c\/li\u003e\n\u003cli\u003eSee why so many of John’s athletes in Stillwater excel in ending matches with effective leg lace combinations.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eScore More Points Than Ever With This Match-Ending Freestyle Leg Lace System From Olympic Champion \u0026amp; Legendary Coach, John Smith of Oklahoma State!\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3 style=\"text-align: center;\"\u003eThe 6-Time World \u0026amp; Olympic Champion and Legendary Coach of the Oklahoma State Cowboys Teaches A Master Class On Scoring With His Signature Leg Lace System!\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/John_Smith_The_Cowboy_Leg_Lace_System_Cover_front_480x480.jpg?v=1620035579\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck Out The Trailer!\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/61ee7073-fff1-4751-a97f-15bd66297885?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay; fullscreen\" width=\"600\" height=\"430\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eWhat Will You Learn?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/johns1_480x480.jpg?v=1620035590\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCross the ankles and end the match with Coach John Smith’s guide on his leg lace system that he used to finish freestyle matches quickly and reliably. John Smith perfected this par terre system himself, on his way to becoming the greatest American wrestler EVER and winning 6 consecutive world and Olympic championships, and now you can get the important keys to victory from the man himself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/john3_480x480.jpg?v=1620035610\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse Coach Smith’s techniques and drills to improve your leg lace’s control and power, giving you the knowledge you need to roll through anyone once you get on top. The leg lace is one of freestyle’s most effective and common turns, and can often be a match ender, and now is your chance to learn from a living wrestling legend himself, Coach John Smith.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/johns3_480x480.jpg?v=1620035619\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStop their defenses and use them against them with these counters that make Coach Smith’s system complete, including how to counter opponents when they bring their leg up, hips back, knees to chest, and more so you can follow them anywhere and chase down your leg lace.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRODUCTION\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBODY POSITIONING FOR THE LEG LACE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLEG LACE SKILLS AND DRILLS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTRADITIONAL LEG LACE HAND AND FOOT POSITION\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLEG LACE - GET THE 2 POINT EXPOSURE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLEG LACE WHEN OPPONENT BRINGS FAR KNEE UP\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eATTACKING WHEN OPPONENT BRINGS HIPS BACK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eATTACKING WHEN OPPONENT SLIDES LEG THROUGH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eATTACKING WHEN OPPONENT BRINGS KNEE TO CHEST\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSHOT TO LEG LACE TRANSITION\u003c\/strong\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$127\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003c\/li\u003e","brand":"John Smith","offers":[{"title":"Default Title","offer_id":39330736373794,"sku":"JSCLLS-01","price":127.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/JohnSmith_TheCowboyLegLaceSystem_Coverfront.jpg?v=1672115441"},{"product_id":"advanced-folkstyle-wrestling-drills-by-dan-vallimont","title":"Advanced Folkstyle Wrestling Drills by Dan Vallimont","description":"\u003cstrong\u003eTwo time All-American and NCAA Finalist Dan Vallimont takes a deep dive into all aspects of advanced folkstyle wrestling.\u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eAdd a wide variety of offensive and defensive drills into your practice and focus on making them perfect for when it's game time.\u003c\/li\u003e\n\u003cli\u003eMaster these shot recovery drills and make sure your down blocking includes some of the highest level techniques.\u003c\/li\u003e\n\u003cli\u003eIncorporate this strategic 4 part instructional into your training and watch your folkstyle game flourish and transform before your eyes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eHone In On All Of The Takedown and Standing Skills Needed To Be Successful In Folkstyle Wrestling And Utilize These Drills To Build Your Game With Dan Vallimont!\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Dan_Vallimont_Advanced_Folkstyle_Wrestling_Drills_Cover_front_480x480.jpg?v=1621228355\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eCheck Out The Trailer!\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/4cc459a8-0416-47db-be18-c4b84ac12c13?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay; fullscreen\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThe way to properly nail high level moves under the lights is to drill them relentlessly in training. This instructional offers a wide variety of drills covering fundamental movements, finishing and recovering from a bad shot, takedown defense, and so much more. Focus on both the offensive and defensive sides of the neutral position and always be a step ahead of your opponent.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/dan1_b92f77f7-f2e5-49cb-a1b8-207ca7492fa7_480x480.jpg?v=1621228366\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eUse these welding and pummeling drills to ensure you always have the upper hand and use them to transition to high level attacks. Utilize other mastery hand fighting techniques to clear and change ties to suit the attack of your choice. Using all the necessary detail, Dan walks you through a series of knee pound drills to secure the high crotch double and head inside single leg every time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/dan3_480x480.jpg?v=1621228390\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNearly all of part 4 of this instructional is dedicated to multiple go behind options, covering scenarios if your partner shoots and stays down, comes up, or gets a single or double leg to ensure you are ready for every possible situation. When you thought he couldn’t possibly cover more material, Dan details all viable options for blocking shots with defensive drills that keep you sharp and ready to defend against anything.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/dan2_480x480.jpg?v=1621228381\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eDan Vallimont is an extremely accomplished wrestler at both NCAA and Olympic levels. Following his successful career at Penn State, Dan has transitioned into a coaching role at the collegiate level and above. His coaching career has helped shape his understanding of all aspects of the sport, and has gifted him with the talent and opportunity to be an extremely effective and sought after teacher. Gain the knowledge to progress your understanding of folkstyle wrestling to the most advanced levels by checking out his instructional!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTANCE MOTION, BASIC MOVEMENT DRILLS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWELDING DRILLS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePUMMELING DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e7 P-WORDS: CREATING MOTION\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSHOOT AND LIFT DRILL: HIGH CROTCH\/DOUBLE LEG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSHOOT AND LIFT DRILL: SINGLE LEG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOVER PENETRATION DRILL FROM THE HIGH CROTCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKNEE POUND: DRILL HIGH CROTCH\/DOUBLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKNEE POUND: HEAD INSIDE SINGLE LEG\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOFFENSIVE RE ATTACK 2 SHOTS TOGETHER\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSHOT RECOVERY DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCLEARING AND CHANGING TIES: HAND FIGHTING WITH NO SHOTS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHAND LOCKED ON LEG DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEASY IN\/TOUGH FINISH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTOUGH IN\/EASY FINISH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePLAY WRESTLING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDRILL MATCH\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eDEFENSIVE DRILLS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHEAD BLOCKING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTHUMB BLOCKING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDOWN BLOCKING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFAKE SHOT\/RE ATTACK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSHOT RESHOT DRILL\u003c\/strong\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 4\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGO BEHIND #1 OPPONENT SHOOTS AND STAYS DOWN\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGO BEHIND #2 OPPONENT SHOOTS AND COMES UP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGO BEHIND #3 OPPONENT GETS TO SINGLE LEG\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGO BEHIND #4 OPPONENT GETS TO HIGH CROTCH OR DOUBLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCLEARING FRONT HEADLOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e30 SECOND OFFENSE DEFENSE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOUTRO\u003c\/strong\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e$77\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003c\/li\u003e","brand":"Dan Vallimont","offers":[{"title":"Default Title","offer_id":39344172793890,"sku":"DVAFW-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/DanVallimont_AdvancedFolkstyleWrestlingDrills_Coverfront.jpg?v=1672116964"},{"product_id":"askren-brothers-hand-fighting-by-ben-askren","title":"Askren Brothers Hand Fighting by Ben Askren","description":"\u003cb\u003eMaster The Handfighting Systems Max \u0026amp; Ben Askren Used To Win Multiple NCAA Titles And Start Moving Opponents Around With Pressure and Technique\u003c\/b\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTake control of the early stages of the wrestling match and dictate what happens in those crucial opening moments of the exchange with championship level handfighting strategies from two of the most iconic grapplers in the world, Max and Ben Askren\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eAll wrestling matches start with the handfight and the Askren brothers will help you develop the perfect gameplan for early success, so you can remain offensive and focus on scoring more points  \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eShut down your opponent’s offense with under hook defense, 2 on 1 defense, and instruction on clearing ties that will help you keep the match flowing in your favor \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDominate early with techniques and winning strategies that will work for all levels \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cbr\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Ben_Askren_Askren_Brothers_Hand_Fighting_Cover_480x480.jpg?v=1626565701\" style=\"display: block; 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margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Matt Lindland","offers":[{"title":"Default Title","offer_id":39678172004386,"sku":"MLOLGRW-01","price":38.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/MattLindland_OlympianlevelGrecoRomanwrestling_Cover.jpg?v=1672112873"},{"product_id":"the-art-of-pinning-by-wade-schalles","title":"The Art of Pinning by Wade Schalles","description":"\u003cp\u003e\u003cstrong\u003eMaster The Art of Pinning Using These Creative And Original Techniques Developed and Improved Upon By Wrestling Hall of Famer And World Record Holder Wade Schalles \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn techniques that have been created or improved upon by the Father of Funk himself,  Wade Schalles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTake a hyper focused look at a handful of techniques from the cradle, merkle lock, and several others to make them some of the most effective and efficient parts of your game\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDive in to the importance of grip technique and stop missing opportunities that are available to capitalize on\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eSee exactly how Wade’s unique style was able to bring him so much success as you implement the exact same techniques into your wrestling \u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003eBecome a pinning machine and watch how these techniques will allow you to elevate your game to new levels \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eMaster The Art of Pinning Using These Creative And Original Techniques Developed and Improved Upon By Wrestling Hall of Famer And World Record Holder Wade Schalles\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Wade_Schalles_The_Art_Of_Pinning_Cover_FRONT_480x480.jpg?v=1650674091\" style=\"display: block; 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Wade uses his 20 years of competition experience and priceless coaching knowledge to deliver some of the best techniques in the world, and the techniques in which he used to accomplish all that he has in his career. Use these techniques to become the successful competitor that you yearn to be.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/The_Art_of_Pinning_3_480x480.jpg?v=1650674242\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eFlow effortlessly through cradle techniques from a wide variety of situations and make these techniques one of the strongest aspects of your game. While working to become a pinning master, simultaneously increase your escape percentage by applying some of the most important principles you could learn. Work diligently to incorporate all that is offered in this series into your game and watch your success soar.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/The_Art_of_Pinning_1_480x480.jpg?v=1650674266\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhether you are a beginner or advanced wrestler, these techniques are more than applicable for you. On top of teaching the actual technique, Wade has a unique way of explaining his rationale in a way that will make you think and be more intentional about how you move. Start to build a proper foundation or improve upon the techniques you have been practicing for years with this revolutionary series.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/The_Art_of_Pinning_2_480x480.jpg?v=1650674294\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eKnown as the Father of Funk for his unique wrestling style that has led him to become a Hall of Fame member and world record holder, Wade leaves nothing out when it comes to teaching and sharing his techniques. 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fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSPIRAL RIDE BREAKDOWNS AND TURNS\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eSPIRAL RIDE INTRODUCTION - KEY POINTS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSPIRAL RIDE - 2 OPTIONS TO EARN THE BREAKDOWN\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSPIRAL RIDE - 2 OPTIONS TO ATTACK OPPONENT'S TRIPOD\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTURNING YOUR OPPONENT\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003ePINNING OPTIONS AFTER COLLECTING THE SINGLE WRIST\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMULTIPLE WAYS TO TURN OPPONENT FROM SPIRAL RIDE TO ATTACKING THE WRIST\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBONUS TECHNIQUE\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e$147\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"John Smith","offers":[{"title":"Default Title","offer_id":40481461764130,"sku":"JSTWM-01","price":147.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/JohnSmith_TopWrestlingMastery_CoverFRONT.jpg?v=1672112284"},{"product_id":"iowa-style-top-wrestling-by-tom-brands","title":"Iowa Style Top Wrestling by Tom Brands","description":"\u003cp\u003e\u003cstrong\u003ePunish Opponents From The Top Position With This Pressure-Based System From Olympic Champion, World Champion, and Iowa Head Wrestling Coach Tom Brands! \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTom Brands is a wrestling icon, known with his brother Terry for living the tough-nosed, pressure-filled “Iowa Style” that brought them to global success\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eScore points and put matches away with Tom Brands’s guide to creating the tightest and most secure pinning combinations possible\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eGet tips on keeping opponents flat, returning them to the mat, and creating hip pressure and awareness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTransition from feet to the mat with Tom’s guide to chain wrestling through positions like the optional start, rear standing, and more\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTom Brands is one of the most successful and respected coaches in America, and an Olympic Champion, World Champion, and multiple-time national champion\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003ePunish Opponents From The Top Position With This Pressure-Based System From Olympic Champion, World Champion, and Iowa Head Wrestling Coach Tom Brands!\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Tom_Brands_Iowa_Style_Top_Wrestling_Cover_FRONT_1_480x480.jpg?v=1662025804\" alt=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e Check Out The Trailer!\u003c\/h2\u003e\n\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/3b27f417-3a2f-4e4b-ad5a-53c60bf79f1a?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay *; fullscreen *\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn from one of the greatest coaches in America as Tom Brands joins Fanatic Wrestling to show how you can create winning pressure from the top position and use it to create highly effective pinning combinations. Score points and pinfalls with these near wrist and cross wrist techniques, as Coach Brands takes you step-by-step through everything you’ll need to know for success!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong style=\"font-size: 1.4em;\"\u003e\u003cimg height=\"284\" width=\"478\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/download_14_480x480.jpg?v=1662025960\" alt=\"\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eCoach Tom Brands is now on Fanatic Wrestling for the first time, showing the Iowa-Style top system that he and many of his athletes have been successful with over the years. You will see all the best ways to break your opponent down, use wrist control to start controlling them and setting up pinning combinations, and then how you can begin to chain your wrestling together for even more success.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSee some of the same techniques that Tom Brands used when he was an athlete, winning World and Olympic championships for the USA, and dominating the NCAA competition to multiple titles. 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margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Tom Brands","offers":[{"title":"Default Title","offer_id":40697014091810,"sku":"TBISTW-01","price":147.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/TomBrands_IowaStyleTopWrestling_CoverFRONT.jpg?v=1672113299"},{"product_id":"the-art-of-crushing-pressure-by-terry-brands","title":"The Art of Crushing Pressure by Terry Brands","description":"\u003cp\u003e\u003cstrong\u003eImprove from standing with hard hand fighting lessons, including some of Terry’s signature skills and combinations \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTerry Brands is a wrestling icon, known with his brother Tom for living the tough-nosed, pressure-filled “Iowa Style” that brought them to global success\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eShut down their single legs, double legs, high crotches, and more with these lessons on effective shut down defense\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eWin the front headlock with these insights on creating the most squeeze, getting behind, and and more\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eReattack with down blocks, reshots, and more - with drills and variations to keep you improving faster\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTerry Brands is one of the most successful and respected coaches in America, and an Olympic Medalist, World Champion, and multiple-time national champion\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eCounter \u0026amp; Defend Every Takedown With World Champion \u0026amp; Olympic Medalist Terry Brands’s Guide To Dominating The Hand Fighting, Front Headlock, And More That You Can Use To Make The Opposition Break\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Terry_Brands_The_Art_Of_Crushing_Pressure_Cover_FRONT_480x480.jpg?v=1662675205\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e Check Out The Trailer!\u003c\/h2\u003e\n\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/05b1cf84-bf58-4f39-9723-ad47cc349818?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay *; fullscreen *\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eWhat Will You Learn?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMaster the skill of brutal hand fighting and start moving your opponents around the mat as you make them pay for their takedown attempts, as one of the best coaches and most credentialed competitors in american history, Terry Brands, joins Fanatic Wrestling. 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HEADLOCK AND SHORT OFFENSE\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eTRAPPING OPPONENT WITH FRONT HEADLOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSKILL TO UNDERSTAND KEEPING THE FRONT HEADLOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFRONT HEADLOCK - \"GRAB LEG\" DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFRONT HEADLOCK - REDIRECT\/MISDIRECT\/CRADLES\/GO BEHIND\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFRONT HEADLOCK TO LEG ATTACKS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFRONT HEADLOCK GO BEHIND FINISH VARIATIONS\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003eRE-ATTACKS\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eDOWNBLOCK RE-SHOT\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRESHOOT THE RE-SHOT\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eATTACK THE FAKE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eATTACK HIS SHOT \/ FAKE - \"CAN NOT TELL WHO IS DOING THE DRILL\"\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e\"KEEP\" DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVARIATIONS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOFFENSIVE SNAPS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOUTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e$147\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Terry Brands","offers":[{"title":"Default Title","offer_id":40757413675042,"sku":"TBAOCP-01","price":147.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/TerryBrands_TheArtOfCrushingPressure_CoverFRONT.jpg?v=1672115898"},{"product_id":"aggressive-dumps-and-high-pace-offense-by-austin-desanto","title":"Aggressive Dumps and High Pace Offense by Austin DeSanto","description":"\u003cp\u003e\u003cstrong\u003e4-Time All-American Iowa Hawkeye Austin DeSantos Reveals His Aggressive Strategies for High Paced Championship Level Offense\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDevelop an aggressive approach to your offense and pour on the pressure with championship level strategies and high paced techniques from one of Iowa’s finest wrestlers \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eA 4-Time All-American at Iowa University, DeSantos has been racking up hardware at the highest levels of college wrestling, at one point reaching a nationally ranked #1 spot during course of his wildly successful career \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn DeSantos’s favorite techniques from the feet with signature dumps, snaps, high crotch variations, single legs, and more, all backed with the energy and aggression only DeSantos can deliver\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eExplore DeSantos’s inside and outside dumps, that will connect seamlessly with the high crotch and single leg variations to supercharge your offensive toolbox\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiscover signature two on one tactics, front headlock gold, and snaps, that will give you an edge in the standing grappling exchange \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eThese are the techniques that led DeSantos to capturing All-American honors 4 times in a row in his time at one of the country's most notorious wrestling programs!\u003c\/span\u003e                                                                                                                                                                                                                                     \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/Austin_DeSanto_Aggressive_Dumps_and_High_Pace_Offense_Cover_FRONT_480x480.jpg?v=1663332675\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck Out The Trailer!\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/93fc9b84-4bc8-44e9-b73c-fbf3e9e29dd1?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cstrong\u003eINSIDE DUMP AND HIGH CROTCH\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eGETTING TO YOUR TIE-UP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDUMP \/ FIREMAN'S TIE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFINISHING THE DUMP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEARNING YOUR BACKPOINTS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFIREMAN'S CARRY\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFIREMAN'S CARRY WHEN OPPONENT SPRAWLS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHIGH CROTCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCHAIN WRESTLING INSIDE DUMP TO HIGH CROTCH\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003eOUTSIDE DUMP AND SINGLE LEG\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eOUTSIDE DUMP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSINGLE LEG - FINISH HIGH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSINGLE LEG - FINISH LOW\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCHAIN WRESTLING OUTSIDE DUMP TO SINGLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003eSNAPS, FRONT HEADLOCK, AND 2 ON 1\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eFRONT HEADLOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSNAPS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 ON 1\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePUTTING EVERYTHING TOGETHER\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOUTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\n\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e$77\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Austin DeSanto","offers":[{"title":"Default Title","offer_id":40757439201314,"sku":"ADADHPO-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/AustinDeSanto_AggressiveDumpsandHighPaceOffense_CoverFRONT.jpg?v=1672116951"},{"product_id":"legal-pain-mastering-the-art-of-pinning-by-wade-schalles","title":"Legal Pain: Mastering The Art Of Pinning by Wade Schalles","description":"\u003cstrong\u003eLegendary Wrestler Wade Schalles Teaches A Complete Anthology On The Art Of Pinning In This 4-Part Masterclass Instructional!\u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eWade Schalles is recognized by The Guinness Book Of World Records as the all-time leader in BOTH wins and pins!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLegal Pain is a unique series that explores all aspects of pinning under the guidance of Wade Schalles.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eTake a trip through time as Coach Schalles explores the evolution of pinning with classic teaching footage of his competitive days mixed together with his modern take techniques.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn essential details on battle-tested techniques like the front chancery, all varieties of the Nelson, the arm bar, and more!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eToe the line with brutally painful LEGAL techniques that give you the advantage over even the toughest of opponents.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDiscover details about the spladle from the source of the move, Wade Schalles!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eOverhaul Your Ability To Ride, Turn, Tilt, And PIN Opponent’s With A High Success Rate With Legendary Wrestler Wade Schalles!\u003c\/span\u003e                                                                                                                                                                                                                                     \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/WadeSchalles_LegalPain-Masteringtheartofpinning-FRONT_480x480.jpg?v=1667361510\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck Out The Trailer!\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe width=\"600\" height=\"430\" src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/79be0214-65e1-48c4-af1d-8607d3f16760?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" frameborder=\"0\" allowfullscreen=\"\" scrolling=\"no\" allow=\"autoplay *; fullscreen *\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003eIntroduction\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eConditioning\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLegal Pain\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Severn\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eA Head In The Armpit\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNelson From A Whizzer\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNelson From A Chicken WIng Or Turkey Bar\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFront Chancery\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBreakdowns (Rides) And Pinning\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eStrategy In Pinning\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSpiral Ride\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDriving Your Opponent\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Half Nelson\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFinishing The Pin\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Armbar Or Chicken Wings\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eChicken Wing From Referee's Position\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSix Ways To Obtain The Chicken Wings\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePinning From Chicken Wing Series Variation #1\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePinning From Chicken Wing Series Variation #2\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDouble Chicken Wings\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePinning From Chicken Wing Series Variation #3\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003eConclusion\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003ePinning From Down Position: Load-Ups\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLoad-Ups Pt. 2\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOlympic Bar\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNearside One-On-One Variation #1\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNearside One On One To Bar Arms\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Clemson Roll\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eChop Tight Waist\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Front Headlock\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Reverse Headlock\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSituation Pinning\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Spladle\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003eConclusion\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003eIntroduction\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eFundamentals Of Leg Wrestling\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGetting Into The Legs\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePutting Him On His Back\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCross-Body Variation #1\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNear Cradle\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eReinforced Half Nelson\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Crab Ride\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCountering Legs\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePinning From Standing Position\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMore Counters To A Cross Body\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCrab Rides\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePinning: The Soul Of Wrestling\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003eConclusion\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 4\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eClock Theory\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBar Arms\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSurvival Theory\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eApplying Mechanical Advantage To The Bear Hug\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow To Make A 300 Lb Gorilla Out Of A 150 Lb Wrestler\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNeutralizing The Guard In MMA And Grappling\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFront Trachea Choke\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTurning The Flattened Man Over From The Crossface\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCross-Face Cradle Series\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePhilosophy \u0026amp; Finer Points of Pinning\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTake Away Their Will To Win\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSubmission From A Leg Ride\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Spladle\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLoosey-Goosey Wins It\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKnee To The 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src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Wade Schalles","offers":[{"title":"Default Title","offer_id":40923244757026,"sku":"WSLPMTAOP-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/WadeSchalles_LegalPain-Masteringtheartofpinning-FRONT.jpg?v=1672113178"},{"product_id":"judo-throws-from-wrestling-ties-by-patrick-spano","title":"Judo Throws From Wrestling Ties by Patrick Spano","description":"\u003cstrong\u003eLearn How To Launch Someone With Judo Principles \u0026amp; Techniques From Classic Wrestling Tie-Ups With Coach Patrick Spano’s Hybrid Approach To Takedowns With Impact!\u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSee how to lock up and impose yourself in the tie up with 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                                                                                                                            \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/PatrickSpano_JudoThrowsfromWrestlingTies_CoverFRONT_1_480x480.jpg?v=1673910774\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eCheckout The Trailer!\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/9a49a215-a7e6-4038-b7bf-88a601401e53?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eSo, What Exactly Do You 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                                                       \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/ZackEsposito_Bottomphilosophy_CoverFRONT_480x480.jpg?v=1675756849\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck Out The Trailer!\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/1bcee450-d943-43b3-b903-868312aa918c?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFIRST MOVE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSEAL OFF DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKNEE SLIDE STANDUP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBUILD FROM YOUR BELLY\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eSPIRAL RIDE ESCAPE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eKNEE SLIDE DRILL - PUSH ON BACK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCHANGE OVER\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCHOP BRACE \u0026amp; DEEP WAIST CHOP ON HIP DRILL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSWISHER - 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center;\"\u003e\n\u003cstrong\u003e$77\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Zack Esposito","offers":[{"title":"Default Title","offer_id":41007691137058,"sku":"ZEBP-01","price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/products\/ZackEsposito_Bottomphilosophy_CoverFRONT.jpg?v=1675226277"},{"product_id":"mastering-underhook-offense-by-kyle-dake","title":"Mastering Underhook Offense by Kyle Dake","description":"\u003cstrong\u003eAttack Safely From Your Feet With This Powerful Underhook System From Multiple-Time World Champion \u0026amp; Olympic Medalist Kyle Dake As He Shows You One Of 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src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/13c27d37-3fde-432c-8b7f-6c6443396978?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003eSETUPS AND POSITION\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003ePOSITION AND FOOTWORK CONCEPT\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePOSITION AND FOOTWORK WITH PARTNER\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDOUBLE LEG TO 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Takedowns from Both Defensive Tie Set Ups and Offensive Tie Set Ups With The Help of Olympian and World Champ Kyle Dake.\u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eCreate a solid foundation by developing a perfect stance, leading to the best shooting position and make contact with ease.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eMaster the Single Leg Takedown blueprint Kyle Dake used to become one of the most decorated wrestlers on the planet with 4 World Championships, 4 NCAA Championships (at 4 different weights), and an Olympic medal in his trophy case.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearn the best setups from Offensive Ties like the Collar Tie, Underhook and 2 on 1 and many more.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eDominate the opponent’s tie attempts and build single leg takedowns off of clearing the underhook, the elbow pass and snap hands.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003ePower your penetration steps and expand your Single Leg arsenal with Kyle’s multi-level approach to takedowns.\u003c\/span\u003e                                                                                                                                          \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/KyleDake_WorldChampionshipSingleLegSetups_CoverFRONT_a70bcfd6-912c-4ff6-bb9e-31cc24ba2dab_480x480.jpg?v=1686750859\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e Check Out The Trailer!\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/91be8743-64dd-4c06-adf0-8eabd4ac5c54?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\n\u003ch2\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003eSINGLE LEG POSITIONING BASE\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSINGLE LEG ESSENTIALS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSTANCE: SQUARE VS. STAGGERED\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSETTING YOUR FEET TO CREATE GOOD SHOOTING POSITION\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMAKING CONTACT\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003eSETUPS FROM OFFENSIVE TIES\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eTOUCH AND GO\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eREVERSE WRIST GRIP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 HANDS TO 1 WRIST\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eINSIDE TIE WRIST\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCOLLAR TIE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUNDERHOOK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e2 ON 1\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003eSETUPS FROM DEFENDING TIES\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eHEAD MOVEMENT\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCATCHING TIES\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSNAP HANDS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCLEARING WRIST\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eELBOW PASS\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFIGHT INSIDE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCLEARING UNDERHOOK\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 4\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePENETRATION STEPS\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eHIGH LEVEL SNATCH SINGLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMID LEVEL STRAIGHT SINGLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMID LEVEL SWEEP SINGLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLOW LEVEL SWEEP SINGLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLOW LEVEL SINGLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eINSIDE REACH\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSWOOP SINGLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOUTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\n\u003cstrong\u003e$97\u003c\/strong\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Kyle Dake","offers":[{"title":"Default Title","offer_id":41065631449122,"sku":"KDWCSLS-01","price":97.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/KyleDake_WorldChampionshipSingleLegSetups_CoverFRONT.jpg?v=1685933741"},{"product_id":"world-championship-single-leg-finishes-by-kyle-dake","title":"World Championship Single Leg Finishes by Kyle Dake","description":"\u003cstrong\u003ePerfectly Blend High, Mid, and Low Level Single Leg Finishes Under the Guidance of Olympian and 4X World Wrestling Champ Kyle Dake.\u003c\/strong\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eSolidify Your High Level Single Leg Finishes with the Lock Out Back Trip, J Swoop, and the Upper Cut Back Trip and many more.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003e4X NCAA Champion Kyle Dake shows you how to combine takedown finishes to make sure you earn the score.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"font-weight: 400;\"\u003eLearning to Run the Pipe and Use the Thigh Block are just a few of the Mid-Level Finishes Dake explains in great detail.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan style=\"font-weight: 400;\"\u003eDominate the lower level finishes with a complete series of drills like the Single Leg Drill, the Reverse Lift Drill and more.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003e\u003c!-- split --\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1800\/2299\/files\/KyleDake_WorldChampionshipSingleLegFinishes_CoverFRONT_ef4925f3-a1c1-4a56-8429-06b3e6c76898_480x480.jpg?v=1686751185\"\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e Check Out The Trailer!\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/f21d4b4b-8ef7-4c18-8f8e-20c034fa759b?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" height=\"430\" width=\"600\" allow=\"autoplay *; fullscreen *\" scrolling=\"no\" allowfullscreen=\"\" frameborder=\"0\"\u003e\u003c\/iframe\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cstrong\u003eSo, What Exactly Do You Get?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 1\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eINTRO\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003eHIGH LEVEL FINISHES\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eKEYS TO FINISHING\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLOCK OUT BACK TRIP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUPPER CUT BACK TRIP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCLUB TRIP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWRIST CAPTURE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePUNCH THE HEEL\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSKY\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBACK SIDE BACK TRIP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eJ SWOOP\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCOMBINING FINISHES TO SCORE\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 2\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003eMID LEVEL FINISHES\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cli\u003e\u003cstrong\u003eBACK SIDE DOUBLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTHIGH BLOCK\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRUN THE PIPE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRUN THE BODY\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSWITCH DOUBLE\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCOMBINING FINISHES TO SCORE\u003c\/strong\u003e\u003c\/li\u003e\n\u003ch2\u003e\n\u003cstrong\u003ePART 3\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003ch2\u003e\n\u003cstrong\u003eLOW LEVEL FINISHES \u0026amp; 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margin-left: auto; margin-right: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0433\/1742\/8387\/files\/Money_Back_480x480.png?v=1595462823\"\u003e\u003c\/h2\u003e\n\u003ch2\u003e\u003cbr\u003e\u003c\/h2\u003e","brand":"Kyle Dake","offers":[{"title":"Default Title","offer_id":41065631678498,"sku":"KDWCSLF-01","price":97.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0073\/0395\/4532\/files\/KyleDake_WorldChampionshipSingleLegFinishes_CoverFRONT.jpg?v=1685934101"},{"product_id":"high-level-approach-to-finishing-attacks-quick-and-clean-by-john-mesenbrink","title":"High Level Approach To Finishing Attacks Quick and Clean by John Mesenbrink","description":"\u003cp style=\"font-weight: bold;\"\u003eMake Your Upper Body Attacks Smoother and More Dangerous Than Ever With Coach John Mesenbrink’s Next-Level Guide On Arm Drags, The Mantis Position, and More!\u003c\/p\u003e\n\u003cul style=\"margin-left: 40px;\"\u003e\n\u003cli\u003eCoach Mesenbrink has coached many high-level wrestlers throughout his career including Ben Askren, Max Askren, and Keegan O’Toole!\u003c\/li\u003e\n\u003cli\u003eTired of dealing with scrambles? Coach Mesenbrink has the formula to tie up opponents and leave little option of escape.\u003c\/li\u003e\n\u003cli\u003eUtilize a wide range of arm drags and arm drag variations to slow opponents down and open up easy opportunities to score.\u003c\/li\u003e\n\u003cli\u003eChain techniques together into hard to stop sequences that force the opposition to constantly be on defense!\u003c\/li\u003e\n\u003cli\u003eLearn beginner friendly arm drags and work your way up to more sophisticated techniques that are seen at the highest levels of competition.\u003c\/li\u003e\n\u003cli\u003eUnlock the power of the Mantis position, a versatile spot that can be used to consistently get behind opponents and secure points!\u003c\/li\u003e\n\u003cli\u003eShutdown scrambles with an onslaught of arm drags that lead directly to high percentage takedowns with Coach John Mesenbrink!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eCheck Out The Trailer!\u003c\/strong\u003e\u003c\/h2\u003e\n                        \u003ciframe src=\"https:\/\/iframe.mediadelivery.net\/embed\/647991\/477d2bf4-dc01-4f39-b456-bb4bb57082c1?autoplay=false\u0026amp;loop=false\u0026amp;muted=false\u0026amp;preload=true\u0026amp;responsive=true\" loading=\"lazy\" style=\"border:0;width:100%;height:100%;min-height:360px;\" allow=\"accelerometer; 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